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Kidnapping survivor Elizabeth Smart on empowering kids from predators: 'Don't be afraid to practice screaming'
Elizabeth Smart was found alive in 2003 after she was abducted from her bedroom, and she’s telling her young children about it.
The kidnapping and rape survivor has found a new purpose since her high-profile rescue nearly 21 years ago.
The child safety activist and author is a special guest on Monday’s episode of “America’s Most Wanted,” which has returned to FOX with longtime host John Walsh.
The series, which features cases from across the country, offers a tip line at the end of each episode where viewers can provide leads in hopes of bringing justice to victims.
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In a new episode of “America’s Most Wanted,” Elizabeth Smart (left), John Walsh (center) and Callahan Walsh (right) will detail the case of a married couple who violently attacked a child protective services worker, kidnapped their children and fled to Mexico. (FOX )
The 36-year-old admitted to Fox News Digital that warning her children about physical and online dangers has been “one of the most stressful parts of my life right now.” Smart and husband Matthew Gilmour share three children: Chloe, 8, James, 5, and Olivia, 4.
“When my oldest was 3 years old, she started asking me questions,” Smart explained. “’What happened to you? How did you get hurt?’ They were questions that I was not prepared to answer. I thought I still had years to talk about it. It did force me to have some pretty hard conversations.
“Now, I feel like I talk about it so much with my kids that they just roll their eyes at me,” she said. “I’m like, ‘Do you understand why we’re talking about this?’ And they respond, ‘Yes, you don’t want us to get hurt. Yes, you don’t want this bad thing to happen to us. Yes, we know.’ But it’s so important.”
Elizabeth Smart married Matthew Gilmour in 2012. They welcomed children in 2015, 2017 and 2018. (Presley Ann/WireImage)
“Hopefully, everyone talks to their kids enough that their kids also go, ‘I know, I’ve heard this a thousand times,’” Smart shared. “I think it does take a thousand times for things to penetrate.”
Smart stressed she’s not “a parenting expert” but is determined to help young children feel empowered when faced with danger. The Elizabeth Smart Foundation offers self-defense training for women and young girls.
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“One of the first things that we have our class attendees do is yell because that’s one of the most powerful tools you have – to just scream,” she explained. “Very rarely do we have someone just scream at the top of their lungs and not feel embarrassed.
“Usually, there’s some embarrassed laughter or embarrassed smiles at first, and maybe the loudest person is screaming at 50% volume. And if we can’t really scream in a safe environment without feeling silly or embarrassed, we’re probably not going to be able to call on that when we actually need it.
The Elizabeth Smart Foundation offers a self-defense program for women and young girls. (Bennett Raglin/Getty Images for Lifetime)
“So, don’t be afraid to practice screaming.”
On the night of June 5, 2002, Smart was taken at knifepoint from her home in the upscale Federal Heights neighborhood. Her captor slid into the house undetected after cutting the screen of an open window, History.com reported. According to the outlet, Smart’s younger sister Mary Katherine, with whom she shared her bedroom, was the only witness to the kidnapping. The child, frightened that the captor would return for her, didn’t inform her parents until two hours later.
Smart was taken to a campsite three miles from her home. It was close enough that she could hear searchers calling out for her. Smart testified in 2009 that she was drugged, starved, tied to a tree and raped as often as four times a day.
This handout photo from the Salt Lake County Sheriff’s Department shows Brian David Mitchell March 12, 2003, in Salt Lake City. Mitchell and his wife Wanda Barzee were taken into custody in the kidnapping of Elizabeth Smart, who was found alive with them nine months after being kidnapped. (Salt Lake County Sheriffs Department)
In March 2003, a couple recognized Smart’s captor, Brian David Mitchell, from an episode of “America’s Most Wanted.” The street preacher was accompanied by Smart, who was forced to wear a veil in public and answer to a new name, “Augustine.” Smart revealed her identity to an officer who questioned them, ending her nine-month ordeal.
“I got cornered in a bathroom shortly after I was rescued, and this woman started asking me questions like, ‘You ran away, didn’t you? You loved Brian Mitchell, didn’t you? How do you feel about sending an innocent man to prison when it’s really your fault?’” Smart recalled.
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“I was so shocked that anyone could do that after everything that I had been through,” she said. “I just froze. I didn’t do anything. I didn’t say anything. But thinking back to that moment, that would’ve been an appropriate time to scream. But because I was in a bathroom — a bathroom at church — everything in me was like, ‘I don’t scream at church. I don’t scream in the bathroom.’ The thought didn’t even cross my mind.
Wanda Barzee was released from a Utah prison in 2018. (Salt Lake County Sheriffs Department)
“But looking back as an adult and someone who’s been in this space for a long time now? That would’ve been a completely appropriate moment to scream,” Smart added.
It was later revealed Mitchell first encountered the Smart family in 2001. At the time, he was clean-shaven and panhandling in downtown Salt Lake City when Smart’s mother, Lois, handed him $5, Biography.com reported. According to the outlet, Mitchell, who went by “Immanuel,” accepted a day job from the family in hopes of earning more money.
A sign is seen in Elizabeth Smart’s neighborhood welcoming her home March 13, 2003, in Salt Lake City. (Danny Chan La)
Mitchell, 70, is serving a life sentence on several charges related to the kidnapping, People magazine reported. His wife and accomplice, Wanda Barzee, was released from prison in 2018. Under the terms of her release, the 78-year-old, who pleaded guilty to her role and testified against Mitchell, must undergo mental health treatment. She also cannot contact Smart and her family.
Brian David Mitchell knew the Smart family before kidnapping Elizabeth Smart from her bedroom. (George Frey)
After her rescue, Smart admitted she felt “very alone.”
“I didn’t know of anyone who had been through something similar … like kidnapping,” she explained. “Sexual assault and exploitation — they were not commonly spoken about, at least I don’t remember them being commonly spoken about. So, initially, I wanted to just hide everything from everyone.
“I didn’t want them to know what I had been through. I didn’t want to talk about it with other people. Even though I knew it wasn’t my fault, I still felt a degree of shame and embarrassment over what had happened. … But as I moved on with my life, I began to meet more and more survivors. And they began to share their stories of what had happened. I began to realize that what happened to me was not so one in a million.”
Today, Elizabeth Smart is an author, children’s advocate and speaker. (Taylor Hill)
Smart said she didn’t want memories of her past to haunt her. She didn’t want the idea of sleeping in her bed to continue terrifying her. She said it was her family’s love and support that kept her going and inspired her to speak out.
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Elizabeth Smart and her father Ed Smart walk away from federal court after the sentencing of Elizabeth’s kidnapper, Brian David Mitchell, May 25, 2011, in Salt Lake City. (George Frey)
“For better or for worse, my case was everywhere for a long time,” she said. “So many people approached me while grocery shopping, in airports, just in random places. … I was never drawn to the spotlight. I was more of a wallflower. So, coming home and dealing with that kind of attention was a major adjustment … but I had my safe place.”
And when Smart looks back at her kidnapping, there was one thing that gave her hope.
Elizabeth Smart recently participated in “The Masked Dancer” as she takes control of the next chapter of her life. (FOX)
“I only ever heard about how important it was to not have sex before marriage … so I felt an immense amount of shame,” Smart explained. “I felt like I’d lost my worth as … a human being. But, ultimately, I remembered how much my parents loved me. … It did take me time to realize that it didn’t matter that I had been kidnapped.
“It didn’t matter that I’d been raped. It didn’t matter that I’d been chained up. My parents would still want me back, no matter what. And that knowledge, those feelings of love, are ultimately what gave me hope and the belief to keep going. … You can’t forget the power of love.
Elizabeth Smart, left, has a close friendship with John Walsh, center, who raised awareness about her kidnapping case on “America’s Most Wanted.” (FOX)
“My dad, my grandpa and so many adults in my family have always stressed the importance of service and trying to leave the world a better place than what we found it,” Smart reflected. “And since then, I’ve just felt this is what I was meant to do – to share my story. This is where I can make a difference in the world. And so, here I am.”
“Episode 2″ of “America’s Most Wanted” airs Jan. 29 at 8 p.m. The Associated Press contributed to this report.
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Montana
‘Hannah Montana’ Alum Mitchel Musso Reveals Why He Missed 20th Anniversary Special With Miley Cyrus
Hannah Montana star Mitchel Musso was noticeably absent from the show’s 20th anniversary special earlier this year — and now he’s revealing why.
“Of course they asked me [to be in it],” Musso, 34, revealed on the “Joe Vulpis Podcast” on Wednesday, June 24. “But, it wasn’t presented correctly [to me].”
Musso appeared in more than 70 episodes of the classic Disney Channel comedy series, playing Miley Stewart’s (Cyrus) best friend Oliver Oken alongside Emily Osment’s Lilly Truscott.
The star explained to host Joe Vulpis that he truly valued the opportunity to play Oliver again since he’d mostly been living outside the spotlight for the past decade. Instead, Disney opted for a retrospective look back at Hannah Montana.
Mitchel Musso, Emily Osment and Miley Cyrus on “Hannah Montana.” Joel Warren / Disney Channel / Courtesy Everett Collection
“I’ve been waiting ten years,” he stressed. “The people, they say, 20. My break’s been 10. It’s too long of a wait to do it in a way that isn’t even close to, in my opinion, correct.”
The Hannah Montana 20th Anniversary Special aired in March and featured Cyrus, 33, looking back on memorable moments from the show, alongside host Alex Cooper and celebrity guests such as Chappell Roan and Selena Gomez.
In his new interview, Musso said he would relish the chance of actually getting to play Oliver again in a proper Hannah Montana episode.
“I need a wig,” he joked. “I’d want the hair, which is fine. I’ve worn [wigs] plenty of times on Disney. I’ve worn plenty of wigs. … I’d want to feel the part again. I’d want to put on that little polo again, and wear the … plaid shorts with the goofy shoes.”
The actor went on, “I’d want to play the character, yeah. Once I saw myself doing it, I’d say, ‘Oh, there you are!’ Let’s get out there and let’s do it.”
Musso was not the only major Hannah Montana cast member missing from the anniversary special, as Osment, 34, could not appear due to her filming obligationa on CBS sitcom Georgie & Mandy’s First Marriage.
“We’re at Georgie & Mandy … and that’s why I was not able to be part of the 20-year reunion, because we are here shooting our show,” she said in a social media video at the time. “But I wanted to say hello and thank you to everybody that has stuck by us for all these years. I’m so grateful that you guys all still love the show. I’m so proud to be a part of it.”
Ahead of the Hannah Montana 20th Anniversary Special airing in March, Musso paid tribute to the show with his own Instagram post.
“Hannah Montana wrapped around my heart and never really let go. We literally grew up with ya’ll — long days, crazy schedules, learning lines, cracking up between takes, and figuring out life while the cameras rolled,” he wrote. “It taught me so many wonderful values, but the most important ‘to me’ is that laughter can get you through the tough days. That confidence still sticks with me every single day.”
He also shouted out his costars, writing, “Miley, Emily, Jason [Earles], Billy Ray [Cyrus], Moises [Arias], and the whole crew at Disney — you became my family through all the real, messy, beautiful moments. Thank you for believing in a goofy kid from Texas who wore some questionable outfits with a haircut like that. To all of you, thank you for welcoming me into your homes and hearts 20 years ago and still allowing me to be here today. I’m honored we get to share all of this together.”
Hannah Montana originally aired for four seasons between 2006 and 2011. Classic episodes, as well as the Hannah Montana 20th Anniversary Special, can be streamed via Disney+.
Nevada
Nevada Secretary of State calls court ruling on Trump election order a ‘big victory’
CARSON CITY, Nev. (KOLO) -Nevada Secretary of State Cisco Aguilar is calling a federal court ruling against the Trump administration a “big victory” after a judge struck down a presidential executive order tied to voter “election requirements.”
The ruling blocks an executive order that would have mandated states require voters to provide proof of citizenship to register.
Aguilar said the decision is a recognition that states have the responsibility to run their elections.
“The constitution is very clear in that states have that duty and obligation,” Aguilar said.
Nevada and 18 other states described the ruling as an overwhelming victory in court.
The court also stopped threats to withhold funding from states that refused to comply with proof-of-citizenship requirements and it throws out a demand for states not to count ballots received after Election Day. However the Supreme Court is expected to make a ruling on the latter of the two in the coming days.
Aguilar said the executive orders were intended for partisan gain.
“I think the fact the president is trying to federalize elections shows he’s trying to influence the election, and again that’s wrong,” Aguilar said. “Voters should decide elections, the president should not choose his voters for our elections.”
Aguilar also said the cost to taxpayers if the executive orders had remained in place would have been an unfair burden.
“To hold states hostage from resources I think is detrimental to the overall responsibility of the federal government,” he said.
Copyright 2026 KOLO. All rights reserved.
New Mexico
Governor asks AG to investigate DEA agents over fentanyl in New Mexico
SANTA FE, N.M. – Gov. Michelle Lujan Grisham asked Attorney General Raúl Torrez to investigate whether any Drug Enforcement Administration agents broke state law when pills reached New Mexico streets.
In a statement, Lujan Grisham said, “make no mistake: the DEA knew people would die if these pills made it into New Mexico communities.”
The governor also shared a timeline from 2022 to 2025 that she said shows when she asked federal officials for help with New Mexico’s fentanyl crisis and violent crime.
Lujan Grisham said the first request came on June 21, 2022, when she wrote to then-Federal Bureau of Investigation Director Christopher Wray and asked for 50 additional federal agents.
She said she wrote to then-Attorney General Merrick Garland on Sept. 15, 2022, asking for more agents, resources and support for New Mexico law enforcement.
Lujan Grisham said she wrote Garland a second time on Aug. 8, 2023, with the same request.
What came next?
About a month later, Lujan Grisham said she sent Garland a third letter and said New Mexico needed more federal law enforcement to curb violent crime, drug trafficking and human trafficking.
She said her most recent request came on Sept. 4, 2025, when she wrote to former Attorney General Pam Bondi and again asked for additional agents and resources.
The governor’s statement says those requests span several years as she pressed the federal government for more help in New Mexico.
Full statement from Gov. Michelle Lujan Grisham:
“I am appalled by reporting this week by the Associated Press and Albuquerque Journal that revealed federal authorities made a deliberate decision to let hundreds of thousands of fentanyl pills flood into New Mexico communities, despite knowing that fentanyl is so lethal the White House has designated it a weapon of mass destruction.
Let me say that again: the Drug Enforcement Administration watched as 74,000 fentanyl pills were delivered to a mobile home park in Albuquerque, and they did nothing. And that’s just one transaction. Shockingly, the federal government stood by while monitoring shipments, tallying exact pill counts, and watching as these deadly drugs hit the streets.
There are no words to describe how reckless and dangerous these decisions were. Make no mistake: the DEA knew people would die if these pills made it into New Mexico communities, and the agency let it happen anyway. The result: hundreds of New Mexican parents burying their kids. Hundreds of New Mexican kids growing up without stable parents. All while the federal government stood by.
If the justification for letting these pills flood our communities was that it would somehow make New Mexico safer down the road through bigger eventual busts, the results say otherwise. New Mexico now leads the nation in the increase in overdose deaths for the second straight year, despite deaths dropping nationwide.
Today, I wrote to Attorney General Raúl Torrez and asked him to investigate whether any federal agents broke state law when they allowed lethal drugs to remain on our streets, and to prosecute anyone responsible — regardless of whether they are a federal agent or not.
I have spent years working across two administrations — writing letters, traveling to Washington, meeting directly with President Joe Biden and his cabinet, pushing for accountability, asking for more federal agents to be deployed to New Mexico to help fight this crisis.
- On June 21, 2022, I wrote to FBI Director Christopher Wray, imploring the FBI to assign no less than 50 additional agents to New Mexico to stem escalating drug trafficking and violent crime.
- On September 15, 2022, I wrote to Attorney General Merrick Garland, requesting that the Department of Justice provide additional federal agents, resources and support to New Mexico law enforcement. We asked the department to match the level of investigative, analytical, and technical resources the FBI had deployed in its Buffalo, NY surge.
- On August 8, 2023, I wrote again to Attorney General Garland, renewing my request that the DOJ expeditiously assign more federal agents to New Mexico.
- On September 7, 2023, I wrote to Attorney General Garland for a third time, reiterating my request once more federal law enforcement support to curb violent crime, drug and human trafficking.
- On September 4, 2025, I wrote to Attorney General Pam Bondi, once again requesting additional agents and resources.
I have declared the surge of drugs like fentanyl to be a public health emergency. I have deployed the National Guard to both Albuquerque and Española. While my administration was doing everything we could to stem the tide of fentanyl coming into our state, the federal government deliberately allowed it to flood in.
New Mexican lives are not the federal government’s cost of doing business.
I plan to hold the federal government accountable for this disaster and will explore every possible avenue of action against the federal government to right these wrongs.”
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