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Kidnapping survivor Elizabeth Smart on empowering kids from predators: 'Don't be afraid to practice screaming'

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Kidnapping survivor Elizabeth Smart on empowering kids from predators: 'Don't be afraid to practice screaming'

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Elizabeth Smart was found alive in 2003 after she was abducted from her bedroom, and she’s telling her young children about it.

The kidnapping and rape survivor has found a new purpose since her high-profile rescue nearly 21 years ago. 

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The child safety activist and author is a special guest on Monday’s episode of “America’s Most Wanted,” which has returned to FOX with longtime host John Walsh.

The series, which features cases from across the country, offers a tip line at the end of each episode where viewers can provide leads in hopes of bringing justice to victims.

‘AMERICA’S MOST WANTED’ HOST JOHN WALSH REFLECTS ON HIS SON’S BRUTAL MURDER: ‘I WAS DYING OF A BROKEN HEART’

In a new episode of “America’s Most Wanted,” Elizabeth Smart (left), John Walsh (center) and Callahan Walsh (right) will detail the case of a married couple who violently attacked a child protective services worker, kidnapped their children and fled to Mexico. (FOX )

The 36-year-old admitted to Fox News Digital that warning her children about physical and online dangers has been “one of the most stressful parts of my life right now.” Smart and husband Matthew Gilmour share three children: Chloe, 8, James, 5, and Olivia, 4.

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“When my oldest was 3 years old, she started asking me questions,” Smart explained. “’What happened to you? How did you get hurt?’ They were questions that I was not prepared to answer. I thought I still had years to talk about it. It did force me to have some pretty hard conversations.

“Now, I feel like I talk about it so much with my kids that they just roll their eyes at me,” she said. “I’m like, ‘Do you understand why we’re talking about this?’ And they respond, ‘Yes, you don’t want us to get hurt. Yes, you don’t want this bad thing to happen to us. Yes, we know.’ But it’s so important.”

Elizabeth Smart married Matthew Gilmour in 2012. They welcomed children in 2015, 2017 and 2018. (Presley Ann/WireImage)

“Hopefully, everyone talks to their kids enough that their kids also go, ‘I know, I’ve heard this a thousand times,’” Smart shared. “I think it does take a thousand times for things to penetrate.”

Smart stressed she’s not “a parenting expert” but is determined to help young children feel empowered when faced with danger. The Elizabeth Smart Foundation offers self-defense training for women and young girls.

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BRYAN KOHBERGER TRIAL: ‘AMERICA’S MOST WANTED’ HOST JOHN WALSH PREDICTS IDAHO PARENTS WILL ‘GET JUSTICE’

“One of the first things that we have our class attendees do is yell because that’s one of the most powerful tools you have – to just scream,” she explained. “Very rarely do we have someone just scream at the top of their lungs and not feel embarrassed. 

“Usually, there’s some embarrassed laughter or embarrassed smiles at first, and maybe the loudest person is screaming at 50% volume. And if we can’t really scream in a safe environment without feeling silly or embarrassed, we’re probably not going to be able to call on that when we actually need it.

The Elizabeth Smart Foundation offers a self-defense program for women and young girls. (Bennett Raglin/Getty Images for Lifetime)

“So, don’t be afraid to practice screaming.”

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On the night of June 5, 2002, Smart was taken at knifepoint from her home in the upscale Federal Heights neighborhood. Her captor slid into the house undetected after cutting the screen of an open window, History.com reported. According to the outlet, Smart’s younger sister Mary Katherine, with whom she shared her bedroom, was the only witness to the kidnapping. The child, frightened that the captor would return for her, didn’t inform her parents until two hours later.

Smart was taken to a campsite three miles from her home. It was close enough that she could hear searchers calling out for her. Smart testified in 2009 that she was drugged, starved, tied to a tree and raped as often as four times a day.

This handout photo from the Salt Lake County Sheriff’s Department shows Brian David Mitchell March 12, 2003, in Salt Lake City. Mitchell and his wife Wanda Barzee were taken into custody in the kidnapping of Elizabeth Smart, who was found alive with them nine months after being kidnapped.  (Salt Lake County Sheriffs Department)

In March 2003, a couple recognized Smart’s captor, Brian David Mitchell, from an episode of “America’s Most Wanted.” The street preacher was accompanied by Smart, who was forced to wear a veil in public and answer to a new name, “Augustine.” Smart revealed her identity to an officer who questioned them, ending her nine-month ordeal.

“I got cornered in a bathroom shortly after I was rescued, and this woman started asking me questions like, ‘You ran away, didn’t you? You loved Brian Mitchell, didn’t you? How do you feel about sending an innocent man to prison when it’s really your fault?’” Smart recalled.

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NEW ‘AMERICA’S MOST WANTED’ STAR CALLAHAN WALSH SAYS TECH, TIPSTERS CHANGING HOW CRIMINALS CAPTURED ON LIVE TV

“I was so shocked that anyone could do that after everything that I had been through,” she said. “I just froze. I didn’t do anything. I didn’t say anything. But thinking back to that moment, that would’ve been an appropriate time to scream. But because I was in a bathroom — a bathroom at church — everything in me was like, ‘I don’t scream at church. I don’t scream in the bathroom.’ The thought didn’t even cross my mind.

Wanda Barzee was released from a Utah prison in 2018. (Salt Lake County Sheriffs Department)

“But looking back as an adult and someone who’s been in this space for a long time now? That would’ve been a completely appropriate moment to scream,” Smart added.

It was later revealed Mitchell first encountered the Smart family in 2001. At the time, he was clean-shaven and panhandling in downtown Salt Lake City when Smart’s mother, Lois, handed him $5, Biography.com reported. According to the outlet, Mitchell, who went by “Immanuel,” accepted a day job from the family in hopes of earning more money.

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A sign is seen in Elizabeth Smart’s neighborhood welcoming her home March 13, 2003, in Salt Lake City.  (Danny Chan La)

Mitchell, 70, is serving a life sentence on several charges related to the kidnapping, People magazine reported. His wife and accomplice, Wanda Barzee, was released from prison in 2018. Under the terms of her release, the 78-year-old, who pleaded guilty to her role and testified against Mitchell, must undergo mental health treatment. She also cannot contact Smart and her family.

Brian David Mitchell knew the Smart family before kidnapping Elizabeth Smart from her bedroom. (George Frey)

After her rescue, Smart admitted she felt “very alone.”

“I didn’t know of anyone who had been through something similar … like kidnapping,” she explained. “Sexual assault and exploitation — they were not commonly spoken about, at least I don’t remember them being commonly spoken about. So, initially, I wanted to just hide everything from everyone. 

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“I didn’t want them to know what I had been through. I didn’t want to talk about it with other people. Even though I knew it wasn’t my fault, I still felt a degree of shame and embarrassment over what had happened. … But as I moved on with my life, I began to meet more and more survivors. And they began to share their stories of what had happened. I began to realize that what happened to me was not so one in a million.”

Today, Elizabeth Smart is an author, children’s advocate and speaker. (Taylor Hill)

Smart said she didn’t want memories of her past to haunt her. She didn’t want the idea of sleeping in her bed to continue terrifying her. She said it was her family’s love and support that kept her going and inspired her to speak out.

NXIVM SURVIVOR INDIA OXENBERG DETAILS LIFE AFTER ESCAPING ALLEGED SEX CULT: ‘A CAUTIONARY TALE’

Elizabeth Smart and her father Ed Smart walk away from federal court after the sentencing of Elizabeth’s kidnapper, Brian David Mitchell, May 25, 2011, in Salt Lake City. (George Frey)

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“For better or for worse, my case was everywhere for a long time,” she said. “So many people approached me while grocery shopping, in airports, just in random places. … I was never drawn to the spotlight. I was more of a wallflower. So, coming home and dealing with that kind of attention was a major adjustment … but I had my safe place.”

And when Smart looks back at her kidnapping, there was one thing that gave her hope.

Elizabeth Smart recently participated in “The Masked Dancer” as she takes control of the next chapter of her life. (FOX)

“I only ever heard about how important it was to not have sex before marriage … so I felt an immense amount of shame,” Smart explained. “I felt like I’d lost my worth as … a human being. But, ultimately, I remembered how much my parents loved me. … It did take me time to realize that it didn’t matter that I had been kidnapped. 

“It didn’t matter that I’d been raped. It didn’t matter that I’d been chained up. My parents would still want me back, no matter what. And that knowledge, those feelings of love, are ultimately what gave me hope and the belief to keep going. … You can’t forget the power of love.

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Elizabeth Smart, left, has a close friendship with John Walsh, center, who raised awareness about her kidnapping case on “America’s Most Wanted.” (FOX)

“My dad, my grandpa and so many adults in my family have always stressed the importance of service and trying to leave the world a better place than what we found it,” Smart reflected. “And since then, I’ve just felt this is what I was meant to do – to share my story. This is where I can make a difference in the world. And so, here I am.”

“Episode 2″ of “America’s Most Wanted” airs Jan. 29 at 8 p.m. The Associated Press contributed to this report.

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Wyoming

Politics in the Park: GOP gubernatorial candidates share visions for Wyoming governor

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Politics in the Park: GOP gubernatorial candidates share visions for Wyoming governor


This news report mentions suicide. If you or someone you know is in immediate danger of harming themselves, please call 911. If you or someone you know is experiencing suicidal thoughts, call the U.S. National Suicide Prevention Lifeline at 988 or text “WYO” to 741-741 for the Crisis Text Line.

CASPER, Wyo. — Three Republican gubernatorial candidates shared their views on a myriad of topics spanning taxation, energy production, resource rights and more Wednesday at the third Politics in the Park forum.

The event at Casper’s Washington Park featured state Sen. Eric Barlow, retired Marine Corps Col. Brent Bien and State Superintendent of Public Instruction Megan Degenfelder. The candidates seek to replace Gov. Mark Gordon, who cannot run again due to term limits.

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Fellow Republican candidate Curt Blake did not attend the forum, which was hosted by the Natrona County Republican Party and the Natrona County Republican Women. Other candidates in the race include Democrat Kenneth Castner and Constitution Party nominee Rebecca Bextel.

Taxes, budget and education

When asked about economic growth and budget strategies, the candidates offered different plans. Bien called for deep tax cuts and deregulation. He expressed support for a November ballot initiative that would exempt 50% of a primary residence’s assessed value from property taxes.

Barlow warned that broad tax cuts could hurt local public services.

“All your property taxes support local governments, your schools, your cities, towns, and counties and your special districts,” he said.

Wyoming Republican gubernatorial candidate Eric Barlow speaks during the third Politics in the Park of the 2026 election season at Washington Park in Casper on Wednesday, June 24, 2026. (Klark Byrd, Oil City News)

Degenfelder said the key to low taxes and maintaining services is increasing state energy production. She said the state must deliver public services efficiently without overspending, adding that the private sector is solely responsible for creating jobs and economic growth.

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Elaborating on job creation and how to stimulate the economy, all three pointed to the state’s public education system as a primary workforce development driver. They stressed a need to shift focus toward trade schools and career-based learning to prepare students for current opportunities.

“We skipped an entire generation of teaching these kids [trades] when they were in school,” Bien said, emphasizing that electricians and welders can currently name their price.

Degenfelder said pushing too many students toward college caused a workforce disconnect and led young people to leave the state. She said Wyoming must prepare students for local job openings to keep them from moving away.

Barlow said educational institutions must partner directly with local industries to align training and secure the economy.

Energy and climate

Questions about uranium mining, rare earth minerals and oil and gas leasing on state lands drew unified support for ramping up extraction and streamlining the permitting process while avoiding federal overreach. Degenfelder spoke about the national security implications of domestic rare earth processing.

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“Do you know who processes 90% of rare earths? It’s not another state. It’s China,” Degenfelder said. “I spent time in China. Trust me, we do not want China to be in control of who’s processing rare earth minerals.”

Bien urged the state to speed up leases and permits to generate employment. Barlow supported subsidizing and promoting rare earth processing.

Regarding climate change, Bien rejected the narrative of man-made climate shifts and favored legacy industries.

“I do believe that God controls the climate,” Bien said.

Wyoming Republican gubernatorial candidate Brent Bien speaks during the third Politics in the Park of the 2026 election season at Washington Park in Casper on Wednesday, June 24, 2026. (Klark Byrd, Oil City News)

Degenfelder said climate policies have been weaponized against Wyoming’s legacy energy industries, and argued that Wyoming’s cleaner-burning coal should be used globally. Barlow advocated for an all-of-the-above approach where all energy sources compete without subsidies.

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When asked about specific infrastructure projects, including an influx of data centers and a proposed pumped hydroelectric project at Seminoe Reservoir, the candidates saw things differently. Bien firmly opposed both. He said a 2010 state law unfairly granted tax waivers to multibillion-dollar corporations, creating a system of corporate favoritism that leaves local ranchers and small business owners empty-handed.

Degenfelder said she supports data centers only if they don’t deplete water resources or raise utility rates for residents. Barlow countered the negative premise of the question entirely, saying the state already has over two dozen data centers without widespread neighbor complaints or resource abuse.

All three candidates agreed the State Board of Land Commissioners has a fiduciary duty to balance energy development with long-term benefits for schools and communities, and that the state must push back against federal regulations that threaten Wyoming’s core industries.

Infrastructure, water and land access

The candidates answered questions about infrastructure, water rights and corner crossing. Degenfelder said keeping water is vital to Wyoming’s survival and pledged to work with the federal government to stop what she considered downstream theft.

“Without water, we don’t have life. Nothing else matters,” Degenfelder said. “And right now, for many, many years, we’ve allowed these downstream states to steal Wyoming’s water and now we’re in the fight for our life … for our water rights.”

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2026 Politics in the Park coverage

Bien said he wouldn’t give up any more water rights beyond original compacts. He suggested investing state savings into local water storage and irrigation. Barlow acknowledged that the current multi-year drought has created natural and legal challenges, adding the Legislature is increasing its technical and legal expertise to defend water rights.

On the topic of corner crossing, the candidates noted recent court rulings that favor public access but offered different solutions. Bien said the Legislature should define a corner, Degenfelder favored case-by-case reviews, and Barlow proposed land exchanges to resolve disputes.

“If we want to have less conflict, less corner crossing, let’s work toward fewer corners,” Barlow said. “Let’s work toward consolidations within the current law. Let’s work toward things that make meaningful access available to those public land users and still protect all the private property rights.”

Healthcare and community services

The candidates expressed support for telehealth expansion, rural healthcare access and annual cancer scans for firefighters.

Degenfelder said emergency medical services should be an essential service. Bien said funding models need standardization before making a statewide EMS designation.

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Barlow promised to create a healthcare strike team on Aug. 19 if he wins the primary election. He said the team would bring providers, payers and patients together to improve care.

The candidates supported protecting Medicaid for vulnerable people. Bien called for tort reform to lower insurance costs, while Degenfelder spoke about expanding the healthcare workforce pipeline.

On the state’s high veteran suicide rate, candidates supported wrap-around services, with Barlow citing local nonprofit partnerships and Bien pushing for robust VA hotline access. Degenfelder said Wyoming must make sure returning veterans are provided with strong community support and are made fully aware of the services available to them.

2026 Election Tracker

Regarding food insecurity, the candidates advocated for localized solutions, with Bien calling for ranchers to feed local schools and Barlow suggesting potential state support for school boards using their funds for nutrition programs. Degenfelder said her strategy focuses on creating more physical sites for food access and actual meals, rather than expanding government programs.

All three candidates opposed the decriminalization of marijuana. 

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They agreed the state’s pardon and expungement system needs reform to help nonviolent offenders restore their rights.

When asked what they would stop, Bien named corporate favoritism and regulation.

“Number one is to stop the exodus of young people from the state of Wyoming,” Degenfelder said. “You should not, if you’re a grandparent, have to get on an airplane just to see your kids and your grandchildren.”

Wyoming Republican gubernatorial candidate Megan Degenfelder speaks during the third Politics in the Park of the 2026 election season at Washington Park in Casper on Wednesday, June 24, 2026. (Klark Byrd, Oil City News)

Barlow pledged to protect public lands and reduce “the divisiveness, the ugliness that’s going on in our political climate.”

“I don’t believe it serves this nation,” he said.

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Federal overreach and transparency

When asked how they would assert state authority, Bien cited the 10th Amendment and a Montana court case involving federal funds.

“So, it is one of those things to where, if it’s not in the best interest of Wyoming and it falls within the 10th Amendment and outside of those enumerated powers, I will definitely push back,” Bien said.

Degenfelder favored working with a sympathetic federal administration to return power to the states. Barlow said he would order the state attorney general to challenge unconstitutional federal mandates.

On transparency, Bien called for a state audit and an end to nondisclosure agreements in public–private partnerships. Barlow pointed to the need to update the Wyoming Public Records Act for the digital age, while Degenfelder focused on giving grassroots citizens direct access to the governor’s office rather than catering to special interests.

A crowd of voters came together for the third Politics in the Park of the 2026 election season at Washington Park in Casper on Wednesday, June 24, 2026. (Klark Byrd, Oil City News)

Closing thoughts and up next

In a lighter moment regarding daylight saving time, the candidates joked about the inconvenience, with Barlow suggesting moving the clock a half-hour permanently. He and Bien mentioned the possibility of working with governors from neighboring states to press the federal government to do away with the time change. Degenfelder said it’s an issue the Legislature is grappling with. 

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The evening wrapped up with a lightning round about the candidates’ favorite things about Wyoming. Barlow and Degenfelder praised the honest, hardworking people, while Bien celebrated the state’s wide, wild landscape.



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San Francisco, CA

No tolerance for hate or crime at SF Pride this weekend, officials say

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No tolerance for hate or crime at SF Pride this weekend, officials say


San Francisco city and police officials said Wednesday that they want people to enjoy Pride festivities this weekend — including the popular parade on Sunday — and that they will be on the lookout for criminal activity.

“All of the leaders up here know how important this weekend is, and we are ready,” Mayor Daniel Lurie said while flanked by a host of officials at a news conference at San Francisco police headquarters.

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Lurie said his message is simple: “Look out for one another. Report anything concerning and know that every first responder, city worker and volunteer has one goal: to help everyone celebrate safely.”

Hundreds of thousands expected at SF Pride Parade

What we know:

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The annual Pride festivities and parade on Sunday are expected to draw hundreds of thousands of people from around the world to San Francisco. Police say they’re working with state and federal partners to monitor any potential threats while making sure people enjoy themselves.

“You’ll see many of our officers – including me – wearing Pride patches,” said Police Chief Derrick Lew, gesturing to a multicolored patch on his shoulder. “As always, we’re excited to showcase San Francisco, and our longstanding status as a safe haven for members of the LGBTQ+ community.”

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No tolerance for hate, DA says

What they’re saying:

District Attorney Brooke Jenkins says she and other city leaders will have no tolerance for hate. 

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Just last week, she charged a man with a hate crime for allegedly spray-painting a homophobic message outside a Castro District flower shop and punching a witness.

“There will be accountability if anything like that happens here, and so as much as we want to be joyous, we also have to take this occasion very seriously,” Jenkins said.

Suzanne Ford, executive director of SF Pride agreed, saying, “I think we all have the responsibility of demonstrating that we can work together to make sure that the LGBTQ community is centered for this weekend.” 

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Sheriff Paul Miyamoto said those who don’t behave will go straight to jail. 

“The one mode of transportation we want to make sure all of you avoid this weekend is the party buses that the sheriff’s department will have out there,” Miyamoto said.

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City officials are urging everyone to celebrate responsibly, don’t drink and drive or accept drinks from strangers and to report any suspicious activity. 

Henry Lee is a KTVU crime reporter. E-mail Henry at Henry.Lee@fox.com and follow him on X @henrykleeKTVU and www.facebook.com/henrykleefan

The Source: KTVU reporting, San Francisco police and sheriff, district attorney’s office

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Denver, CO

Denver Nuggets draft Trevon Brazile in the second round of the NBA Draft – Denver Stiffs

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Denver Nuggets draft Trevon Brazile in the second round of the NBA Draft – Denver Stiffs


After making fans wait all through the first round only to trade back, the Denver Nuggets finally get their man as they select with the 35th pick in the draft: Trevon Brazile, the 6’9 combo forward from Arkansas.

So who is Brazile?

Trevon is a freak athlete at 6’9.5 barefoot with a wingspan of almost 7’4 and a 41″ vertical jump. He can fly, with transition dunks that amaze and helpside blocks that astound. He can also hit from behind the arc if you leave him open, and he has soft hands around the rims for lobs and finishes. He can also be a good perimeter defender using that wingspan and his quick feet to get in position and make life tough. As I said about him before the draft: “When he is playing hard and engaged, he looks like a first round talent who can spot up for 3 or kill you at the rim while hounding ball-handlers on the perimeter.”

He is 23 years old already, however, and he still hasn’t found the necessary motor to bring that explosion and game-changing play for the whole time he’s on the court. He only shoots 66% from the charity stripe and doesn’t have much of an in-between game, so if he’s not driving the hoop or taking open threes his creation bag is a little thin. He spent his freshman year at Missouri, the alma mater of both Michael Porter Jr. and Josh Kroenke, so Josh would obviously have some insight into him from early in his college career.

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But Denver has been in dire need of some size and athleticism and they just got both in the same package. Brazile at his best absolutely looks the part of an NBA player who can make an impact at both ends of the floor. Whether he can grow his game in shorter bench stints early in his career is certainly going to be intriguing to watch – and the Nuggets finally have a drafted player to pour some interest and effort into themselves.

Welcome to the Nuggets, Trevon Brazile!



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