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8 beloved Utah bloggers that can boost your mental and physical outlook

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8 beloved Utah bloggers that can boost your mental and physical outlook


Estimated read time: 5-6
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If you want to stay happy and healthy, quit doom-scrolling and instead seek out social media to inspire and uplift you. The content you consume on your phone, tablet or desktop can positively and negatively impact your mood. And staying positive is important for overall health!

In fact, the National Institutes of Health says, “Research has found a link between an upbeat mental state and improved health, including lower blood pressure, reduced risk for heart disease, healthier weight, better blood sugar levels and longer life.”

These eight writers, influencers, and bloggers consistently create positive content that is sure to improve your outlook on life.

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Brooke Romney

Brooke Romney is a writer, speaker, and educator who specializes in parenting topics, especially for those tricky tween and teen years. She is the author of multiple books, including “I Like Me Anyway” and “52 Modern Manners for Today’s Teens.”

Romney has been blogging for years and is known for sharing positive thoughts about motherhood and purposeful parenting. She often shares insightful posts to her 112,000 Instagram followers on @brookeromneywrites, such as reflections on service, making friends as an adult and navigating your teen’s first romance.

Charlie Bird

Charlie Bird has an impressive resume as a podcast host, author, and former Cosmo the Cougar mascot for BYU. He uses his platform of 142,000 loyal Instagram followers to advocate for LGBTQ+ acceptance in religious communities, particularly among members of The Church of Jesus Christ of Latter-day Saints.

Bird’s mission is to bridge the gap between faith and LGBTQ+, and his podcast “Questions from the Closet” is a top-ranked religious podcast. On Bird’s Instagram page @mrcharliebird you can consistently find edifying thoughts on kindness and acceptance, plus silly dance videos (Cosmo’s still got the moves!)

Elise Hunter

With the motto “Just go for it, girl!” Elise Hunter exudes positivity to her nearly half a million followers on Instagram. The Utah mom of two documents her DIY home projects on her account @huntersofhappiness and encourages others that if she can do it, they can too.

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Hunter details the projects she tackles with her husband Scott—but she knows her own way around a power tool! From DIY wall art to built-in bunk beds or a media cabinet, Hunter’s can-do attitude is sure to inspire you.

8 beloved Utah bloggers that can boost your mental and physical outlook
Photo: Aniwhite/Shutterstock.com

Oakley Peterson

Oakley Peterson’s blog and Instagram account @nothingdownaboutit is sure to bring a smile to your face. She shares the pure joy, as well as real-life struggles, that come with having a child with Down Syndrome.

Peterson—who is a mom to four children—advocates fiercely for greater acceptance for the Down Syndrome community. Her uplifting, sweet, and funny posts show what the full and beautiful life that Down Syndrome children can have, as well as the blessings that come from parenting and loving without limits.

Corinne Stokoe

What started as a small “deal blog” called Mint Arrow in 2013 quickly turned into a fashion and lifestyle blog for born-and-raised Utahn Corinne Stokoe. While still sharing the best deals, Stokoe would share weekly uplifting mindful messages to her followers.

As her confidence grew in sharing these messages, Stokoe forged a career as a motivational speaker, writer, and podcaster with a following of 137,000 on her Instagram account @corinnestokoe. Stokoe now lives in Southern California, and her company Mint Arrow Messages is committed to spreading positive messages that uplift listeners.

Jason Dunnigan

Utahn Jason Dunnigan is better known by his Instagram handle @the_modern_dad, where he shares his Twenty-First Century approach to fatherhood as an ultra-involved dad. Dunnigan has been blogging from The Modern Dad since 2014.

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Dunnigan isn’t the typical mow the lawn and fix the car type of dad—his specialties are cleaning, cooking, and shopping! Dunnigan inspires his nearly 50,000 Instagram followers and blog readers with home hacks, parenting tips and positive messages for a happier life.

Terah Jones

Known as @terahbelle to her 253,000 Instagram followers, Terah Jones is a Utah mother who also runs a blog called Sunshine & Sustenance that focuses on healthy living. Jones gained notoriety when, after years of infertility treatments, she became pregnant and gave birth to a little girl with Down Syndrome named Indy Llew.

Indy was diagnosed with a form of childhood cancer and fought bravely until she passed away in 2021. Despite these hardships, Jones continues to share thoughtful and positive posts about clean living, holistic healing, and navigating through grief.

Karalynne Call

If you’re on Instagram, chances are you’ve seen a post from @just.ingredients. Utah mother of six Karalynne Call started an account to share healthy swaps for typical home and food products, and the account took off.

Call shares with her nearly 1 million followers how her journey of making healthier choices and getting educated about ingredients has helped her manage depression. Just Ingredients now has a wildly successful line of protein powders and other health supplements and Call still inspires her followers daily with easy swaps and tips, all with the idea that nourishing your body is one of the most healing things you can do!

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Siegfried & Jensen

Since 1990, Siegfried & Jensen have been helping the people of Utah and surrounding states who have suffered needless injuries and death caused by car accidents, truck accidents, medical malpractice, defective drugs, dog bites, wrongful death, and other types of personal injury.

The firm is committed to keeping Utah families and communities safe by ensuring wrongdoers are held accountable. While a lawsuit isn’t always the answer when it is needed having someone on your side can mean the difference between declaring bankruptcy and rebuilding your life and moving forward, especially when you’re up against an insurance company or a hospital.

Siegfried & Jensen has represented more than 35,000 clients and recovered over $1.2 billion for them.

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Utah law targeting DEI leads university to close LGBT, women’s centers

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Utah law targeting DEI leads university to close LGBT, women’s centers


When Becket Harris started college at the University of Utah, the school’s LGBT center quickly became the most important spot on campus for her — a place where she studied, made friends and never had to worry about how people would react to learning she was transgender.

Harris, 20, was devastated to learn this week that the center is closing — along with one for students from underrepresented racial and religious communities and another for women — in response to a new state law that rolls back diversity, equity and inclusion efforts in public schools and universities.

“What am I going to do without my space on campus? How’s my friend group going to stay together?” said Harris, who finished her sophomore year this spring. “It’s attacking a space that’s very personal to me.”

Across Utah, public schools, universities and government agencies must make shifts to comply with the law, which goes into effect Monday. The state becomes the latest where Republican legislators have restricted DEI programs, amid a broader conservative effort to limit what is taught in schools and make diversity programs a flash point in the nation’s political debate.

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Laws in other states have forced some universities to eliminate programs and jobs and, more commonly, to change hiring practices, such as ending requirements for diversity statements from job candidates. Some type of change to diversity requirements or programs has been made at 164 college campuses in 23 states since January 2023, according to a tally by the Chronicle of Higher Education.

At the University of Utah, administrators said they have had less than two months — the bill was passed in January, but the state higher education office’s guidance about how to comply with the law came down in May — to make final decisions about how to reorganize their staff and services. The school won’t lose its student services and will continue holding cultural events, but complying with the law will require a significant change in approach, administrators said.

“This definitely is having a profound impact,” said Lori McDonald, vice president for student affairs.

The Utah law labeled services for different communities — racial, ethnic, religious, gender-based or sexuality-based — as “discriminatory.”

Although it left their funding in place, it effectively directed schools to reorganize those services, such as mental health, career and scholarship help, under generalized campus centers catering to all students. Furthermore, the state’s guidance indicated those services couldn’t operate in centers that also did cultural programming.

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At the University of Utah, school officials said that means closing its specialized centers in favor of two umbrella offices: one for all cultural programming and another for all student services. The school’s Division of Equity, Diversity and Inclusion has been eliminated. About 45 staff were affected, many of whom will be reassigned to the two new centers.

“This is not the path we would have chosen,” University Provost Mitzi Montoya wrote in a note to deans and faculty Thursday. “But … it is our calling to rise to the challenges of the day and find a better way forward.”

On Friday, a farewell was planned for the university’s LGBT Resource Center, which asked supporters to “join us to laugh, cry and celebrate” its 21-year run. An Instagram post advertising the goodbye party drew dozens of comments and broken-heart emojis.

“I’m starting school in the fall and am so upset this won’t be a resource for our community,” one person wrote. Another said, “Every single person in this building made me feel at home.”

Added a third, “I found support here [when] there was nowhere else.”

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Along with the LGBT Resource Center, the university’s Women’s Resource Center and the Center for Equity and Student Belonging will close. Both the women’s center and the Center for Equity and Student Belonging, previously known as an ethnic student affairs center, had been in operation for more than 50 years, Montoya noted.

The law doesn’t mandate the closure of student centers, allowing them to stay open as cultural centers as long as they don’t also provide student services. Utah state Rep. Katy Hall (R), the bill’s House sponsor, said some universities had chosen to close centers “to better meet the goals” of the law.

The idea of leaving the centers open without providing the services they were created to house felt disingenuous, McDonald said, and university officials weren’t sure enough staff would be left to run them after some employees move to the student services center.

The university plans to keep its Black cultural center open; staff are working on how it will operate under the law as a gathering place, McDonald said. Those plans will have to be approved by the state, university officials said.

The law does not affect classroom instruction, academic freedom or academic research, the Utah System of Higher Education said in its guidance.

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This spring, lawmakers in Alabama and Iowa passed similar bills to restrict DEI programs, and Wyoming removed state funding for the state university’s DEI office, forcing its closure. In mid-June, Republican members of Congress introduced a bill proposing to end all federal diversity, equity and inclusion programs and pull funding from government agencies, schools and others with DEI programs.

The law’s passage in Utah played to the more conservative wing of a divided Republican Party, said Michael Lyons, a political science professor at Utah State University. In an election year, Gov. Spencer Cox (R) and other GOP lawmakers faced the need to win over party delegates in Utah’s caucus-based nominating process.

“It’s not surprising to see them take very conservative positions,” he said.

Upon signing the bill, Cox said it offered a “balanced solution” by repurposing funding “to help all Utah students succeed regardless of their background.” His office did not respond to a request for comment from The Post this week.

Hall, the bill’s sponsor, said on the House floor that the measure came about because she had heard “serious concerns about the landscape at our higher education institutions” from “students and many professors.”

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“I hope that students who benefited from these centers in the past know that the expectation is that they will still be able to receive the services and support that they need to succeed,” Hall told The Post.

Utah House Minority Leader Angela Romero (D) said she feared the bill would end up erasing people and identities, noting in a floor debate that she might not have succeeded at the University of Utah if not for the support of the ethnic students’ center. Free-speech advocates have also said such laws have a chilling and censoring effect on campuses.

Utah State University said this month it would reassign programs and clubs that had been housed under the school’s Inclusion Center and would ensure that its Latinx Cultural Center and a proposed Native American center comply with the law. The school said it would create a new center for community and cultural matters. Weber State University in Ogden, Utah, has closed its Division of Equity, Diversity and Inclusion and identity-based centers and reorganized staff positions.

At the University of Utah, where staff members are still working out plans for the new centers, Harris, the student, remembered the LGBT center as a cozy place that made college much easier — and worried about what the changes might mean for future students.

“I could just walk into a space,” Harris said, “and I knew that everyone there was safe to talk to.”

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Grand County Sheriff: Search for missing Moab couple changes from ‘rescue’ to ‘recovery’

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Grand County Sheriff: Search for missing Moab couple changes from ‘rescue’ to ‘recovery’


MOAB, Utah (ABC4) — The search for a missing Moab couple has officially transitioned from a ‘rescue’ mission to a ‘recovery’ one, according to Grand County Sheriff Jamison Wiggins.

Ray and Maranda Ankofski have been missing since June 21 after they traveled the Steel Bender off-road trail in Grand County. A search for the couple began after they didn’t return on time and their vehicle was reported as abandoned.

The son of the couple, Raymond Ankofski told ABC4.com earlier this week officials were planning to scale back their response at the end of the week because of the costs associated with the search efforts. According to a press release from Grand County Sheriff’s Office, as of Tuesday, eight agencies were involved in the search.

“Despite exhaustive efforts, including the use of advanced search techniques and resources, Ray and Maranda Ankofski have not been located,” stated a press release from Wiggins. “The decision to transition from a search and rescue mission to a recovery was made based on evidence at the scene during the operation.”

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In the days following their disappearance, the couple’s children started a fundraiser via GoFundMe, with the initial goal of raising $25,000 — but Raymond Ankofski explained the money would not be for the family.

“The money is going towards the search and rescue to bring my parents back, and to find my parents,” Rauymond Ankofski said.



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Utah gets $20 million for transportation and traffic light technology

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Utah gets $20 million for transportation and traffic light technology


The Federal Highway Administration of the U.S. Department of Transportation has announced a $20 million grant to Utah.

Drivers of snow plows, public transportation buses, and other government-operated vehicles are using technology that can direct traffic lights to change in order to improve safety and travel time.

Under the “Saving Lives and Connectivity: Accelerating V2X Deployment” program, Utah will receive $20 million of the $60 million that is aimed to improve vehicle technologies. The other $40 million will go to Texas and Arizona.

“Connecting vehicles and infrastructure is a great way for us to be able to take advantage of technology to help improve safety and other outcomes. And Utah’s DOT has been a leader in this space for a long time,” Shailen Bhatt, US Federal Highway Administrator said.

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UDOT will use this $20 million to fund projects in Utah, Colorado, and Wyoming, where each state represents different population concentrations and transportation facilities.

Bhatt says protecting personal private information can be one of the challenges when using these types of technology.

“So we will want people to understand what is being exchanged is called a basic safety message of DSM. The vehicle is going to report to the intersection that I’m approaching, and the intersection is going to report back ‘oh, the light is about to turn red or my light is red’, but it’s all anonymous data,” Bhatt said.

The technology is being used in Salt Lake City, where travel time reliability and bus performance have improved.

“It is unequivocal that when you deploy technology, we are able to reduce crashes, we’re able to reduce congestion, we’re able to reduce the amount of time people sit in traffic, and the amount of greenhouse gas emissions from our system. And we look forward to more investments being made on the basis of the data that we get from this initial deployment,” Bhatt said.

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