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What Tyler Lockett sees in Seahawks QB Sam Howell

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What Tyler Lockett sees in Seahawks QB Sam Howell


One of the more intriguing moves of the Seattle Seahawks’ offseason was the acquisition of Washington Commanders starting quarterback Sam Howell.

Seahawks WR Tyler Lockett details changes he’s seeing under new coaches

Seattle essentially traded back two draft picks to get Howell, sending third- and fifth-round draft picks while receiving fourth- and sixth-rounders from the Commanders. That move happened with the Seahawks still having a starter in Geno Smith, who’s signed through the 2025 season. The 33 year old’s contract carries a $26.4 million cap hit this season and it jumps to $38.5 million in 2025, according to Over The Cap. However, the team could save $25 million against the salary cap if it were to cut Smith before June 1 of next year.

Seattle’s investment of draft picks, specifically one of its two third-rounders in a year with no second-round picks, would suggest Seattle sees something in Howell. He may challenge Smith for reps this season, or he could be the team’s plan for beyond 2024.

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Wide receiver Tyler Lockett, the longest-tenured Seahawks player, gave his thoughts about what he’s seen in Howell when he joined Seattle Sports’ Bump and Stacy this week.

“I think he’s a really great quarterback, man,” Lockett said. “You could tell he’s calm and collected when he’s in the pocket. He makes the throws. He doesn’t really force anything.”

The 10-year NFL veteran also pointed out how the third-year QB is doing with learning new offensive coordinator Ryan Grubb’s scheme.

“I think he’s learning the plays really well,” Lockett said, “and I think he’s doing a great job as he continues to try to find his rhythm in this offense.”

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A good first impression

This offseason wasn’t the first time Lockett or many of his Seahawks teammates got a chance to see Howell in action up close. The North Carolina product and the Commanders visited Seattle in Week 10 last season, and Howell had one of his best games in a near upset of the Hawks.

Howell completed 29 of 44 passes for 319 yards, three touchdowns and no interceptions. It was one of three games that Howell threw three or more TD passes last season and the only without an interception.

“When we played against him, we saw what he could do with his legs, how he can extend plays or make a defense move up and collapse down,” Lockett said, “and then he just throws it to a running back or to a wide-open receiver.”

Listen to the full conversation with Seattle Seahawks wide receiver Tyler Lockett at this link or in the audio player near the top of this story. Tune in to Bump and Stacy weekdays from 10 a.m.-2 p.m. or find the podcast on the Seattle Sports app.

More Seattle Seahawks coverage

• Geno on Seahawks’ new-look offense: ‘Great things coming for us’
• What’s going on with Seahawks OL Abraham Lucas?
• How Seahawks CB Devon Witherspoon wowed new teammate
• Huard: The Seahawks position group most thrilled by new schemes
• Seattle Seahawks busy learning Mike Macdonald’s ‘really creative’ defense

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Seattle, WA

Seattle faces Indiana, looks for 6th straight home win

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Seattle faces Indiana, looks for 6th straight home win


Indiana Fever (7-11, 6-7 Eastern Conference) at Seattle Storm (10-6, 4-5 Western Conference)

Seattle; Thursday, 9 p.m. CDT on Prime Video

BETMGM SPORTSBOOK: LINE Storm -8; over/under is 166.5

BOTTOM LINE: Seattle Storm will try to keep its five-game home win streak alive when the Storm take on Indiana Fever.

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The Storm have gone 5-1 in home games. Seattle ranks fourth in the WNBA with 27.4 defensive rebounds per game led by Ezi Magbegor averaging 6.4.

The Fever are 3-7 on the road. Indiana has a 2-2 record in games decided by less than 4 points.

Seattle is shooting 42.9% from the field this season, 2.2 percentage points lower than the 45.1% Indiana allows to opponents. Indiana has shot at a 44.1% clip from the field this season, 2.3 percentage points higher than the 41.8% shooting opponents of Seattle have averaged.

The Storm and Fever meet Thursday for the first time this season.

TOP PERFORMERS: Magbegor is averaging 13.3 points, 9.6 rebounds, 1.6 steals and 2.5 blocks for the Storm.

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Aliyah Boston is averaging 13 points and 7.9 rebounds for the Fever.

LAST 10 GAMES: Storm: 7-3, averaging 82.2 points, 35.7 rebounds, 20.5 assists, 9.9 steals and 5.9 blocks per game while shooting 43.5% from the field. Their opponents have averaged 77.1 points per game.

Fever: 6-4, averaging 83.2 points, 32.2 rebounds, 21.2 assists, 5.6 steals and 4.6 blocks per game while shooting 45.6% from the field. Their opponents have averaged 86.4 points.

INJURIES: Storm: MacKenzie Holmes: out for season (knee).

Fever: Temi Fagbenle: out (foot).

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Summer violence renews calls to address Seattle Police shortage

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Summer violence renews calls to address Seattle Police shortage


Crime scene after crime scene, victim after victim — Summer 2024 is off to a violent start in Seattle. But the head of Seattle’s Police Officers Guild says that, in a season when crimes reaches its peak, he expects more cops to leave the force.



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How long will Seattle Seahawks' rival continue its NFC West reign?

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How long will Seattle Seahawks' rival continue its NFC West reign?


The Seattle Seahawks were the class of the NFC in the early 2010s, back when they reached back-to-back Super Bowls and were a perennial contender with Russell Wilson, Marshawn Lynch and their famed Legion of Boom defense.

Rost: Seahawks’ change to defensive spending reflects new philosophy

In recent years, however, their biggest division rival has been the NFC’s preeminent force.

The San Francisco 49ers have made four NFC Championship game appearances in the past five seasons, including a pair of trips to the Super Bowl. During that span, they have won three NFC West titles and reached the 12-win mark three times.

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How much longer will the 49ers remain atop the NFC West? Pro Football Focus lead NFL analyst Sam Monson was asked that question Tuesday on Seattle Sports’ Bump and Stacy. Seahawks fans probably won’t like the answer.

“I don’t think the 49ers are going away any time soon,” Monson said.

San Francisco remains loaded with talent on both sides of the ball. PFF has the 49ers at No. 1 in their current power rankings with point spread team rating of 6.4, which means they would be a 6.4-point favorite over a league-average team on a neutral field. The Kansas City Chiefs are second at 6.1. No other team is above 4.5.

San Francisco has a whopping eight players who were graded by PFF as top-five players at their positions last season: Tight end George Kittle (No. 1), running back Christian McCaffrey (No. 2), wide receiver Brandon Aiyuk (No. 2), left tackle Trent Williams (No. 2), linebacker Fred Warner (No. 2), edge rusher Nick Bosa (No. 3), cornerback Charvarius Ward (No. 5) and right guard Jon Feliciano (No. 5). And of course, they also have quarterback Brock Purdy, who finished No. 1 in ESPN’s QBR metric last season as a second-year pro.

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“I think they’re probably still (atop the NFC West) for a couple of years, and in particular if Brock Purdy continues playing at the kind of level he was playing at last season,” Monson said. “There’s a debate as to how much of it is him, and how much of it is the system, how much of it is (coach Mike) Shanahan, how much of it is the weaponry around him. To an extent, it doesn’t really matter whether he’s a big piece of that puzzle or a smaller piece. As long as the puzzle remains in tact, they’re gonna be phenomenal.”

Purdy still has two seasons left on his rookie contract, which gives San Francisco some salary cap flexibility to continue paying its slew of other top players.

“It only becomes a problem once he signs a big-money contract, and then that starts to have an effect on guys like Brandon Aiyuk and Deebo Samuel, and suddenly they have to start shipping off a couple of those players,” Monson said. “That’s when it does matter if he’s not a huge piece of that overall puzzle. But I think that’s a few years away.”

The Aiyuk drama

There has been a bit of drama in the Bay Area surrounding Aiyuk, who is heading into the final year of his rookie contract.

In a recent video he posted to TikTok, Aiyuk told former college teammate and current Washington Commanders quarterback Jayden Daniels on a FaceTime call: “They said they don’t want me back.” As ESPN reported, it’s unclear whether Aiyuk is implying the 49ers don’t want him back this season, or whether they don’t want to pay him for a long-term contract extension. According to ESPN’s Ryan Clark, Aiyuk and the 49ers are meeting this week.

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“I think they can probably keep Brandon Aiyuk if they want to do that,” Monson said. “And if they didn’t, I would imagine they would’ve traded him away already at this stage. So I imagine they’re gonna keep that group. Even if they lose one of Aiyuk and Deebo Samuel, they’ve already sort of been drafting for that contingency, with (first-round draft pick) Ricky Pearsall coming in to what is already a ridiculously loaded skill position group.”

Listen to the full conversation with PFF’s Sam Monson at this link or in the audio player near the top of this story. Tune in to Bump and Stacy weekdays from 10 a.m. to 2 p.m. or find the podcast on the Seattle Sports app.

More on the Seattle Seahawks

• Will Metcalf and Lockett both still be on Seahawks’ roster in 2025?
• Will Seahawks sign DK Metcalf to second extension? Insider weighs in
• Brock: The area where Seahawks’ Geno Smith is a top-five QB
• Insider: Why Seahawks could be in on Dak Prescott next offseason
• Baldinger: The biggest jump new Seattle Seahawks OC Grubb will face in NFL

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