Seattle, WA
The Last of Us Recap: Seattle at Last
The Last of Us
Day One
Season 2
Episode 4
Editor’s Rating
Ellie and Dina finally reach Seattle, only to be caught between its warring factions.
Photo: Liane Hentscher/HBO
In case you’ve forgotten, what remained of the U.S. government and its military did not vanish with the onset of the Cordyceps outbreak. In fact, it’s still the dominant force in much of the East Coast, as far as we know. But Ellie and Joel left FEDRA, the blanket term for government forces, in their rearview mirror long ago. So it’s kind of a shock that this episode opens with a group of FEDRA soldiers yucking it up inside an armored vehicle. Where are we? When are we? The answer is Seattle in the recent past, where a seasoned soldier (Josh Peck) is holding court as he recounts a story of confronting “voters” with the help of a brutish, slow-witted comrade-in-arms named Greenberg who does not understand the word disseminating.
Why do they call them “voters,” Burton (Ben Ahlers), a fresh-faced recruit, asks. It’s here that a previously unheard voice of authority pipes up to clarify. “It’s because we took away their rights,” Isaac (Jeffrey Wright), their leader, says. We’ve heard of Isaac. He leads the WLF. But all that’s in the future as this scene unfolds. When the vehicle reaches a blockade, the FEDRA forces find themselves surrounded by voters. Isaac tells them he’s heading out alone to talk to them. This is true, but there’s more going on here. Pulling out Burton, Isaac first walks up to the leader of the citizens, then casually tosses a grenade in the back of the vehicle. He’s selling them out to join the WLF, to all appearances, because he believes in the WLF cause. Does Burton share this belief (or, at the very last, want to survive)? “Now make your choice,” Isaac tells him shortly before the opening credits kick in.
The Last of Us’s fourth second-season episode leaves Burton’s choice unresolved until later. Instead, it flashes forward 11 years to the season’s main timeline, where Dina and Ellie scavenge an already ravaged pharmacy for anything that might be useful. They don’t have a lot of luck, unless a long-expired jug of milk counts, but Dina spies something that might be useful (though what remains unclear at the moment).
Seattle looks strangely beautiful. Wilderness has already reclaimed much of the city (the parts spared from bombing, at least), and there’s little that appears ominous as they enter Capitol Hill, a neighborhood filled with rainbow flags and Pride symbols that Ellie and Dina don’t understand. But around the corner, they find skeletons, an overgrown tank, and other signs that the area once served as a battlefield. Ellie likens the burned corpses inside the tank to the doomed astronauts of Apollo 1, a reminder of her fascination with the space program (evident by the posters in her room back in Jackson), and that she has interests beyond revenge and survival.
Still, revenge remains pretty high on Ellie’s to-do list, and when Dina spots the letters WLF painted on the satellite dish of a local TV station, she’s eager to rush in. Dina suggests they exercise caution rather than rushing in, so they stash Shimmer and wait until dark inside a music store. This, too, speaks to Ellie’s other interests. Finding a well-preserved guitar, Ellie tunes it and plays a lovely acoustic rendition of A-ha’s “Take on Me” while Dina looks on tearfully. It’s a tender moment during a break in the action; it seemingly never occurs to either that they could walk away and leave this quest behind.
And what about Isaac? He’s still around, we soon find out, and he’s still a believer in the WLF cause. But any idealism he’s held onto is now coupled with sadism. We watch him waxing poetic about cookware he could never afford in the time before the infection, but it’s revealed that he’s now using these “strange benefits of the apocalypse” for destructive purposes. Copper might be ideal for cooking, but it’s also well suited for torturing “Scars,” the derogatory term for Seraphites, the scar-faced followers of a still-unnamed prophet we heard about in the previous episode. Though naked and defenseless, the Seraphite refuses to divulge any information about his people’s whereabouts, prompting Isaac to kill him. “Good,” Burton, now 11 years older and a hardened WLF soldier, says as he stands guard outside the door. “Scar got what he deserved, fucking animal.”
Though they don’t yet know it as they scope out the TV station, this is what Ellie and Dina are up against. Or at least part of what they’re up against. Inside, they find a horror show of slain Wolves, all hung from the ceiling and disemboweled. On the wall, Ellie finds a strange rune and the words “Feel Her Love” etched in blood. Ellie can’t know it yet, but she stumbled upon the aftermath of a confrontation between the Wolves and Seraphites, in which the Seraphites won. We’ve seen what cruelty the WLF can exact. Now here’s an example of what their enemies can do. “What the fuck is wrong with Seattle?” Dina asks, and it’s easy to see why.
But Ellie and Dina barely have time to consider this before trouble starts to arrive in the form of Wolves responding to a call for backup. It doesn’t take long for this to go south, forcing Ellie and Dina to fight Wolves and then flee in the rain. They find shelter, but not safety, in a dilapidated subway line, where they again have to evade the Wolves searching for them. When the soldiers find themselves fighting infected, they turn this chaos to their advantage and escape, but just barely. There’s one other issue: Ellie is bitten in full view of Dina as she attempts to save Dina’s life.
This, understandably, freaks out Dina. After they take shelter in a nearby theater, Dina pulls a gun on her best friend with every intention of putting her down. It’s confession time. “I’m immune,” Ellie tells her, then promises she will wake up unchanged and that Dina can hold a gun on her for as long as she feels is necessary. Dina goes along with this, and when it becomes clear that Ellie is telling the truth, two dramatic events happen back to back: Dina reveals she’s pregnant, and the two begin making out. When they wake up, each eats some jerky to counteract morning breath before kissing again. Postapocalyptic life clearly has its downsides.
As the sun comes up, Ellie tells Dina the whole story, about how she’d been bitten before and why she covered the bite with tattoos. Then Dina makes her own confession: She has wanted to be with Ellie for a long time. In fact, she’s imagined a future in which the two make a life together, with kids and everything. Dina has wanted this for a while, despite the complicated relationship with Jesse that led to her pregnancy. “We’re all having a baby,” Ellie concludes. Then a message on the WLF walkie-talkie they’ve stolen prompts both Dina and Ellie to leave these thoughts aside. They know where to find WLF headquarters and Abby. Ellie suggests Dina stay behind, things being different now. But Dina won’t be left behind. The episode ends with her saying a single word to define their situation: “Together.”
• The conflict between the heavily armed WLF and the less resourced but still dangerous Serpahites, a deeply religious group not averse to violence, doesn’t map directly onto any real-world situation, but it’s hard to ignore parallels between current global hot spots. Specifically, Neil Druckmann has spoken about how he drew inspiration from growing up in Israel and witnessing the cycle of violence of the Israeli-Palestinian conflict. That’s a heavy topic for a zombie show to take on, of course, but the series so far seems to be following the example of the game, which attempts to immerse players in the middle of morally knotty situations. We see that both the Wolves and the Seraphites are capable of atrocities. We also see that each side has its own reasons for what it does. In some ways, it’s an expansion of themes that the series has already introduced. We love Joel, but it’s just as easy to see why Abby would think him a monster. And why Ellie would think Abby a monster. And on and on. That Ellie and Dina repeatedly put their feelings for each other to the side in the interest of vengeance is one of this episode’s saddest details. Sometimes hate takes precedence over everything else, no matter the cost.
• Ellie is too young to remember “Take on Me” being a hit the first time around. Then again, she’s too young to remember anything being a hit the first time around. Globally, it’s the biggest song ever recorded by the Norwegian pop group A-ha, but A-ha enjoyed a long career after that breakthrough, finding consistent success in Europe. They’re still around, though, apparently, they’ve become one of those bands whose members don’t really interact with one another when not onstage.
• If you put money on Josh Peck (a) showing up in an episode of The Last of Us and (b) playing a huge jerk, well, you just had a big payday.
• You know what’s always a good thing? When Jeffrey Wright shows up. He’s reprising the role he played in The Last of Us Part II (the game, in case there’s any confusion).
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Seattle, WA
Seattle Seahawks land 2 players on list of potential salary cap cuts in 2026
No matter how the playoffs go for the Seatte Seahawks, general manager John Schneider and his team are looking at a very busy offseason ahead.
In addition to their usual preparations for the 2026 NFL draft, Seattle has a ton of important players who are about to become unrestricted free agents. That list includes special teams superstar Rashid Shaheed, running back Ken Walker and defensive standouts Boye Mafe, Riq Woolen and Coby Bryant.
It’s going to be really difficult to keep that entire group together, even with a lot of cap space projected to be open in 2026. The Seahawks may have to create room with some salary cap casualties after the season is over.
On that note, Over the Cap has listed a pair of Seattle players as potential cap casualties. Let’s review both of them.
OLB Uchenna Nwosu
Coming in at No. 46 on OTC’s list is veteran edge rusher Uchenna Nwosu, who has one year remaining on his contract with a cap hit just over $20 million. Nwosu has been valuable when he’s on the field but he’s also missed a ton of time due to injuries and it will be difficult to justify his cap hit with so many other players to pay.
Seattle can save a little over $11.5 million if they cut Nwosu, before June 1 or after. However, they would also take on a dead money hit north of $8.5 million, which takes a lot of the flavor out of those cap savings.
In 45 games with the Seahawks, Nwosu has tallied 19.5 sacks, 52 QB hits, 24 tackles for a loss, five forced fumbles and eight pass breakups.
That’s a lot of good production across the board as an all-around defender, but he’ll turn 30 years old before next season is over and there are a lot of mouths to feed for Mike Macdonald’s defense.
Over the Cap projects there’s a 58.5% chance that the Seahawks will wind up cutting him. Our best guess is that will be the case, especially if they want to pursue someone like Maxx Crosby on the trade market.
K Jason Myers
The only other Seahawks player who made the list (at No. 77) was placekicker Jason Myers, where the team has an interesting choice to make.
Myers has been around since the 2019 season and he’s come through for them more often than not. In 117 games he’s converted 200 of 232 field goal attempts, coming out to 86.2%. On extra point attempts he’s gone 292/307 for 95.1%.
Those are very solid numbers for an NFL kicker, and when you have a solid option at this position you don’t mess with it.
Another factor working in Myers’ favor is that Seattle really can’t save all that much money by cutting him. According to OTC’s numbers the Seahawks would create $5.1 million in cap room by cutting him, with a dead money hit of $1,875,000.
Five million might get Seattle a decent backup for their interior offensive line, or another contributor to Mike Macdonald’s defense. It’s not enough to really move the needle for this roster, though.
OTC gives it a 52.5% chance that Myers will get cut, but we don’t see that happening. If they want to lower his cap hit, the Seahawks can create a little over $3 million for 2026 with an extension. That’s the only move they should be looking to make at this spot.
More Seahawks on SI stories
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Seattle, WA
Kraken Extend Streak In Comeback OT Loss | Seattle Kraken
And while Dunn’s head coach insisted afterwards he doesn’t believe in “measuring stick games” the Kraken measured up fairly well in this one considering they played a pretty poor first period and needed half of the second frame to get any type of offense going against the league’s No. 2 defensive unit.
But they eventually got it going and the salvaged point, as Dunn mentioned, was huge in that it allowed the Kraken to remain in third place in the Pacific Division – just two points behind leaders Vegas and Edmonton – as they now embark on a five-city road trip. They extended their points streak to 10 games in the process, going 8-0-2 that stretch to transform a season hinging on the brink.
Mats Zuccarello got the overtime winner for Minnesota, converting a Kirill Kaprizov pass off a 2-on-1 break after the Kraken had been foiled just moments prior on their own odd-man rush. That foiled an outstanding night for Kraken goalie Philipp Grubauer, who’d made several huge stops in both overtime and the third period to keep things tied, as well as prior to that frame to give his team the shot at a comeback.
The Kraken had spent the past week filling opposition nets with pucks but waited until the final 17 minutes to score their first goal of this game. By that point, they’d been trailing 2-0 since a pair of 42-foot wrist shot goals by Ryan Hartman and Brock Faber in the first period silenced the home crowd.
“The first period was awful, and our execution was probably the biggest part of that,” Dunn said. “It’s just tough when you’re chasing the game a little bit to start the game. So, we kind of set ourselves up for the second period to come out and play the right way and I thought as the game went on, we got a lot better.
“And I thought it was a pretty competitive game both ways. A lot of chances both ways.”
Grubauer kept things close from there, stopping 31 of 34 shots on the night to give his team a chance to get back in it.
Adam Larsson then got the Kraken on the board three minutes into the final period with a slap shot goal from the right circle after Dunn had rung one off the post on a prior blast seconds earlier. And the Kraken weren’t done yet.
The Wild ran into penalty trouble not long after and the Kraken capitalized on the power play with Matty Beniers banging home a net front rebound off a Jared McCann shot that lifted the home side into a 2-2 tie and sent the Climate Pledge Arena crowd into a frenzy.
Seattle, WA
Valter Walker vs. Marcin Tybura booked for UFC Seattle
Heavyweights will collide in “Rain City.”
MMAmania.com confirmed with multiple sources today (Thurs., Jan. 8, 2026) that No. 10-ranked Ultimate Fighting Championship (UFC) Heavyweight Marcin Tybura will take on surging Brazilian prospect Valter Walker at UFC Seattle on Sat., March 28, 2026, inside Climate Pledge Arena in Seattle, Washington.
Walker (15-1) stumbled out of the gate in his UFC debut, suffering a loss to Lukasz Brzeski in 2024. Since then, however, “Clean Monster” has completely rewritten the narrative — and the UFC record books.
Walker opened 2025 by submitting Don’Tale Mayes with a heel hook (watch highlights), his second straight victory via the technique. Five months later, he followed it up with another first-round heel hook against Kennedy Nzechukwu (watch highlights), setting a new UFC record for most consecutive heel hook submission wins with three.
But he wasn’t finished.
At UFC 321 in Oct. 2025, Walker once again locked in a first-round heel hook — this time against Louie Sutherland — tying Rousimar Palhares for the most heel hook submissions (four) in UFC history while extending his own record for consecutive heel hook finishes (watch it).
A win in Seattle would almost certainly vault Walker into the Top 10 of the Heavyweight rankings.
Tybura (27-10), meanwhile, will be defending his No. 10 spot when he steps into the cage. The Polish veteran went 1-1 in 2025, handing highly touted U.K. prospect Mick Parkin his first professional loss at UFC London before suffering a quick knockout loss to debuting Ante Delija at UFC Paris (watch highlights), snapping a two-fight win streak.
Now 40 years old, Tybura is 5-3 over his last eight appearances.
Here are some other bouts currently scheduled for UFC Seattle:
Casey O’Neill vs. Gabriella Fernandes
Alexa Grasso vs. Maycee Barber
Nicolle Caliari vs. Carol Fiori
To checkout UFC’s upcoming schedule of events click here.
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