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Seattle Seahawks Breakdown: Sizing up the tight NFC West race

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Seattle Seahawks Breakdown: Sizing up the tight NFC West race


Sparked by a midseason turnaround on defense, the Seattle Seahawks have rattled off a four-game win streak to surge into first place atop the razor-tight NFC West.

Unexpected Impact: 4 Seahawks key to surge back atop NFC West

With four weeks remaining in the regular season, Seattle holds the division lead at 8-5. The Los Angeles Rams are one game behind at 7-6, while the Arizona Cardinals and San Francisco 49ers are both two games back at 6-7.

The NFC West is the only division in the league where all four teams are still realistically alive for the division title. All four NFC West teams are within two games of each other, whereas each of the other seven divisions have at least a four-game gap between their first-place and last-place teams.

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According to ESPN’s Football Power Index, the Seahawks have a 52% chance to win the NFC West and 55% chance to reach the playoffs. The Rams have a 32% chance of winning the division, followed by the 49ers at 9% and the Cardinals at 7%.

Here’s a closer breakdown of the NFC West race. All odds and strength of scheduling rankings are according to ESPN.

Seattle Seahawks

Record: 8-5

NFC West title odds: 52%

Division record: 3-2

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Head-to-head: 2-0 vs. Cardinals, 1-1 vs. 49ers, 0-1 vs. Rams

Remaining schedule: vs. Packers (9-4), vs. Vikings (11-2), at Bears (4-9), at Rams (7-6)

Remaining strength of schedule: 8th-hardest

Breakdown: The Seahawks are in the driver’s seat of the NFC West race, but their next two games are against Green Bay and Minnesota – who own two of the four best records in the NFC. The good news is that both matchups are at home, but Seattle is currently the underdog in both games, according to ESPN’s FPI. The Seahawks’ regular-season finale against the Rams could very well end up being a de facto NFC West title game, especially since Los Angeles currently holds the head-to-head tiebreaker after beating Seattle on the road in Week 9.

Los Angeles Rams

Record: 7-6

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NFC West title odds: 32%

Division record: 2-1

Head-to-head: 1-0 vs. Seahawks, 1-0 vs. 49ers, 0-1 vs. Cardinals

Remaining schedule: at 49ers (6-7), at Jets (3-10), vs. Cardinals (6-7), vs. Seahawks (8-5)

Remaining strength of schedule: 13th-hardest

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Breakdown: At the moment, the Rams are the biggest threat to the Seahawks. Los Angeles is just one game behind Seattle and currently holds the head-to-head tiebreaker after beating the Seahawks in Week 9. The Rams travel to face the 49ers on Thursday night, which will have major implications on the NFC West race. If the Rams win, they would put themselves in position to move into first place with a Seahawks loss to the Packers on Sunday night. The Rams then have a favorable matchup the following week against the 3-10 Jets, while Seattle faces 11-2 Minnesota that same day.

Arizona Cardinals

Record: 6-7

NFC West title odds: 7%

Division record: 2-2

Head-to-head: 1-0 vs. Rams, 1-0 vs. 49ers, 0-2 vs. Seahawks

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Remaining schedule: vs. Patriots (3-10), at Panthers (3-10), at Rams (7-6), vs. 49ers (6-7)

Remaining strength of schedule: 28th-hardest

Breakdown: The Seahawks beat Arizona twice in the past three weeks to sweep the season series and secure the head-to-head tiebreaker between the two teams. That means Seattle’s two-game lead over Arizona is essentially a three-game lead, which would be very difficult for the Cardinals to overcome – even with their favorable closing slate.

San Francisco 49ers

Record: 6-7

NFC West title odds: 9%

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Division record: 1-3

Head-to-head: 1-1 vs. Seahawks, 0-1 vs. Rams, 0-1 vs. Cardinals

Remaining schedule: vs. Rams, at Dolphins, vs. Lions, at Cardinals

Remaining strength of schedule: 7th-hardest

Breakdown: The injury-plagued 49ers are currently in last place, but they could surge right back into the mix if they beat the Rams on Thursday night – especially with the Seahawks facing challenging opponents the next two weeks. Many wrote off the 49ers as the injuries continued to pile up during their recent three-game losing streak. But as they showed with their emphatic 38-13 rout of the Bears on Sunday, the defending NFC champions can’t be counted out just yet.

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Seattle Seahawks news and analysis

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• Bump: The most impressive factor in JSN’s Seahawks breakout
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• How Seattle Seahawks’ less-heralded trade has impacted D-line





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Seattle, WA

Seattle area Iranian-Americans, activists react to ceasefire deal

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Seattle area Iranian-Americans, activists react to ceasefire deal


People from Seattle to Redmond are speaking out about the ceasefire deal between the U.S. and Iran after President Trump’s threat of massive attacks.

President Trump on Tuesday announced he would suspend the bombing and attack of Iran for two weeks as part of a temporary ceasefire brokered by the Pakistani government.

The suspension of attacks is contingent on Iran agreeing to reopen the Strait of Hormuz.

ALSO SEE | Oil prices drop and stock futures jump as US and Iran agree to a 2-week ceasefire

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Iran responded by claiming victory, saying ships will be allowed to pass through the strait, but only under the management of the Iranian military.

Shayan Arya is an Iranian-American with cousins and friends in Iran, who have detailed by phone their experiences being near recent warfare.

“In the middle of our conversations, the bombing started,” Arya explained. “And so she said, ‘Can you hear the bombs dropping?’”

He said he was concerned about power plants being bombed in Iran, and is grateful they won’t be targeted, for now.

Meanwhile, on the steps of Seattle City Hall, a group rallied against the Trump Administration’s foreign policy and actions.

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On the steps of Seattle City Hall, a group rallied against the Trump Administration’s foreign policy and actions. (KOMO){ }

“Perhaps we should stop bombing the cradle of civilization and calling it freedom. We should be investing in people, the communities,” one woman chanted through a megaphone.

Counter-protesters showed up, leading to heated confrontations for a short time.

Arya said he feels relief, for now, amid the ceasefire, but that there’s ongoing concern about Iran’s future under its current regime.

“It’s just a matter of time [until the regime collapses], and at what price?” he asked.

CNN reports the White House is preparing for in-person negotiations with Iran to help broker a long-term peace deal.

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The developments come just hours after the president posted a message online, threatening, “A whole civilization could die tonight… Never to be brought back again.”



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1-inch RapidRide G Line error costs Seattle $650,000 to fix – MyNorthwest.com

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1-inch RapidRide G Line error costs Seattle 0,000 to fix – MyNorthwest.com


The City of Seattle is paying $650,000 to fix a bus line error along the RapidRide G Line.

Seattle Department of Transportation (SDOT) crews removed three orange steel plates that had lifted buses by approximately one inch and repaved the short sections of the roadway along Madison Street where the plates were initially placed.

Those orange plates were a stopgap solution to properly serve riders who use wheelchairs and walkers, as the original construction for the three center-road bus stops along King County Metro’s RapidRide G Line were roughly an inch too high when it first opened in 2024.

The $650,000 construction fix is expected to come from a $144.3 million construction project, which paid for nine new buses, built 8 miles of sidewalks, repaved the road, and replaced or upgraded more than 40 traffic signals, according to The Seattle Times.

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The affected stops were Stops 104, 105, and 124. Stop 104 is on Madison Street between Terry and Boren Avenues, while Stop 105 is on Madison Street between Summit and Boylston Avenues, and Stop 124 is on Madison Street at E. Union Street and 12th Avenue E.

An SDOT spokesperson told The Seattle Times the specific bus platforms were “slightly too high for bus ramps to extend properly.” If the platform height is even slightly off, riders using wheelchairs, walkers, or experiencing other mobility issues can’t get on or off the bus.

The RapidRide G Line, which opened in 2024, connects Madison Valley, Capitol Hill, First Hill, and Downtown Seattle.

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Kraken lose 5th straight game, Jets 6-2 win pushes Seattle further from playoffs

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Kraken lose 5th straight game, Jets 6-2 win pushes Seattle further from playoffs


The Kraken dropped their fifth-straight game as the Jets won 6-2 in Winnipeg.

The loss adds to the dwindling Stanley Cup Playoff hopes for a Kraken team that’s made the postseason just once since the team began playing in the 2021-2022 season.

The Kraken’s (32-33-11) 75 points trail the Nashville Predators’ 81 points with just six games remaining.

The Jets, Los Angeles Kings, San Jose Sharks, and Saint Louis Blues are ahead of the Kraken in the standings as teams jockey for Wild Card spots.

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Kraken captain Jordan Eberle opened the scoring in the first period to give Seattle a 1-0 lead.

The Jets then scored once in the first period and twice in the second to take a 3-2 advantage into the third.

Goalkeeper Joey Daccord was pulled after allowing two goals on 12 shots.

Forward Jared McCann scored early in the third period to bring the Kraken to within one.

The Jets then scored two unanswered goals and an empty-net goal to seal the 6-2 win.

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The Kraken play at the Minnesota Wild on Tuesday.



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