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Insider: What to watch from Seattle Seahawks' Week 12 opponent

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Insider: What to watch from Seattle Seahawks' Week 12 opponent


After a big win over the San Francisco 49ers, the Seattle Seahawks are set for another important divisional clash.

Macdonald previews Seattle Seahawks’ pivotal NFC West clash vs Cardinals

The Seahawks host the NFC West-leading Arizona Cardinals (6-4) with a chance to move into at least a tie for first place in the division. Seattle (5-5) is currently in a three-way tie for second place with both the 49ers and the Los Angeles Rams.

If Seattle can pull off the win and both San Francisco and Los Angeles lose, it would take over sole possession of first place via the head-to-head tiebreaker over Arizona. The Seahawks and Cardinals meet again on Dec. 8.

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The Cardinals, winners of four straight, are one of the surprise teams in the league this season. After finishing in a four-way tie for the second-worst record in the league last season, they’ve already surpassed their four wins from a season ago and have their latest division lead since being tied for first with the Rams in Week 15 of the 2021 season.

With Arizona on the docket for the first time this season, AZCardinals.com senior writer Darren Urban shared his insight on the Cardinals with Stacy Rost and Seahawks Radio Network analysts Michael Bumpus and Dave Wyman during The Huddle on Seattle Sports’ Bump and Stacy.

Kyler Murray playing at a high level

Arizona has been much improved on offense with dual-threat quarterback Kyler Murray fully healthy, but that shouldn’t come as much of a surprise.

With Murray out for the first nine weeks of last season, the Cardinals stumbled to a 1-8 start while averaging just 16.8 points per game. After his return, they went 3-5 while averaging 22.8 points.

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Murray is playing at a high level this year in his first full season since tearing his ACL in December of the 2022 season. He’s completing passes at a career-high 69.2% clip with 2,058 yards, 12 touchdowns and three interceptions, while adding another 371 yards and four touchdowns on the ground.

“I don’t know if I’ll necessarily call it a career year yet. (We) obviously still got half the season to go, but he’s definitely in a different space than he’s been in before,” Urban said. “He might have had more gaudy numbers once upon a time, but he fits so well in the offense that they’re running here with offensive coordinator Drew Petzing, and the fact that it’s kind of coming together at a perfect time, really kind of escalates how he looks and how he’s performing. Don’t get me wrong, Kyler is playing at a very high level right now. They just don’t always need him to be Superman like he once was.”

Arizona is tied for 11th in scoring this season at 23.8 points per game with Murray leading the charge. Part of what’s made him so effective this year is his improved ability to take care of the football. He’s on pace for a career-low 1.1% interception rate.

“He’s done a really good job of taking care of the football,” Urban said. “When you add that in with the least amount of penalties the Cardinals have got – the Cardinals have the fewest amount of penalties of anybody in the NFL – that goes a long way in helping you try and win games. So Kyler Murray is in a good place right now. He’s 100% back from the knee injury from a couple of years ago. He looks like it when he moves around. He’s throwing the ball exceptionally well. And this offense is coming around.”

The ‘heart and soul’ of Arizona’s offense

While Murray’s play has been key, Urban described veteran running back James Conner as the “heart and soul of the offense.”

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“Since (head coach) Jonathan Gannon came in, they prefer to be a run-first offense,” Urban said. “(It) doesn’t mean they won’t throw, to the contrary, but in a perfect world James Conner is getting the ball a lot and they are grinding out yards on the ground.”

The 29-year-old Conner has been a versatile weapon for Arizona this season and is 11th in the NFL with 944 yards from scrimmage. He’s rushed for 697 yards and five touchdowns on 4.4 yards per carry and added another 247 yards on 24 receptions. The Pittsburgh product has eclipsed 100 yards rushing in four games and produced at least 100 yards from scrimmage in six.

“The way he plays football feels very old-school. It feels very 1977 kind of feel to it as a running back, and you don’t get that a lot anymore. When he does well, it does seem to energize this entire team,” Urban said. “Not a lot of people know James Conner – most (do) from his years in Pittsburgh – but there’s no question that he has played his best football since he came to Arizona in these last couple of years. Even as he’s getting older as a running back, he seems to be getting better.”

The combination of Conner and Murray in the running game means this Cardinals squad is better suited for the chilly conditions it’s set to face Sunday in Seattle.

“If they’re playing the game that they want to play, they’re going to be able to control the ball on offense a little bit and they’re going to be able to run it,” Urban said. “One of the things that has always kind of … followed this team where it plays, if you go back to the heydays of the Kurt Warner Cardinals, is they can win if they’re not in a dome. … This team can do that.”

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Improving defense

After being among the league’s worst defenses last season, the Cardinals have resembled more of a league-average unit this season under second-year defensive coordinator Nick Rallis.

The biggest strides the unit has made have come against the run. Arizona was last in the NFL in rushing defense last season and is up to 19th in 2024. The defense also has been better at forcing turnovers, jumping from tied for 27th to tied for 16th with 11 so far this season.

The Cardinals are coming off two of their best defensive performances, allowing a combined 15 points and no touchdowns in wins over Chicago Bears and New York Jets.

“The last two games where they haven’t given up a touchdown, you’re playing at home, you’re playing against the Jets and the Bears – two teams that I’m pretty sure are not going to be going anywhere past the end of the regular season, so you have to factor in some context,” Urban said. “But this team was always defensively about doing a solid job and hopefully having the offense pick them up in spots.

“What has happened over this four-game winning streak in a lot of ways is the defense has done more than just hold its own, and that’s an important factor when you talk about a group that doesn’t have a lot of big names.”

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With that being said, the unit is still susceptible to give up yards. It’s just been good at limiting points in the red zone, ranking ninth in the league with an opponents’ red-zone touchdown percentage of just 48.6%.

“(The defense is) an area of the roster that I’m sure (general manger) Monti Ossenfort wants to continue to upgrade, but they are playing at a pretty high level and it’s kind of the epitome of bend but not break,” Urban said. “I mean, they’re going to give up some yards, but they’ve been keeping teams out of the end zone, and that’s gone a long way for them to win games.”

Listen to the full conversation at this link or in the audio player near the top of this story. Tune in to The Huddle from noon-2 p.m. on Thursday’s before Sunday Seahawks games for two full hours of in-depth coverage on the team.

More on the Seattle Seahawks

• Rost: What Seattle Seahawks face vs Cards with NFC West lead in play
• Salk: Seahawks’ Macdonald just may be the ‘Shanahan tree killer’
• Why three rising Seahawks players are standing out to Daniel Jeremiah
• Bump goes inside JSN’s breakout stretch for Seattle Seahawks
• Seattle Seahawks make four roster moves as Week 12 preparation begins

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Seattle police arrest man accused of throwing rocks at cars and buses, injuring two

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Seattle police arrest man accused of throwing rocks at cars and buses, injuring two


A 36-year-old man was arrested after Seattle police say he threw rocks at passing cars in South Seattle early Tuesday, shattering a truck window and injuring a couple in their 50s.

Patrol officers responded at 12 a.m. to reports of a man hurling rocks near Rainier Avenue South and South Henderson Street.

SEE ALSO | 3 hurt after late-night crash sends car into north Seattle auto parts store

Police said they found the couple with facial injuries after their truck window shattered. Firefighters treated both victims at the scene, and the couple then drove to a nearby hospital for further treatment.

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Officers found the suspect nearby and arrested him. According to the police report, the man made “multiple threats to shoot officers in the head and kick and punch officers before and after being placed into custody.”

Police also spoke with a King County Metro transit supervisor who reported that two Metro coaches had damage to their windshields and route destination signs after being struck by rocks. Police said no drivers or passengers were hurt.

More witnesses also told police they saw the suspect throwing rocks at moving vehicles.

Police said the suspect is a convicted felon and was booked into the King County Jail for investigation of assault, malicious mischief, and property destruction. Detectives in the General Investigations Unit are assigned to the case.



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Joey Daccord makes 35 saves as Seattle Kraken earn 2-1 win over Hurricanes

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Joey Daccord makes 35 saves as Seattle Kraken earn 2-1 win over Hurricanes


SEATTLE, WASHINGTON – MARCH 02: Andrei Svechnikov #37 of the Carolina Hurricanes shoots the puck during the second period of a game against the Seattle Kraken at Climate Pledge Arena on March 02, 2026 in Seattle, Washington.  (Christopher Mast / NHLI / Getty Images)

Joey Daccord made 35 saves and the Seattle Kraken survived a 6-on-4 penalty kill for the final 90 seconds for a 2-1 victory over the East’s top team in the Carolina Hurricanes on Monday night.

Kaapo Kakko and Ben Meyers each scored in the second period for the Kraken as they managed to beat a Hurricanes team that has the second-best record in the NHL, trailing only the Colorado Avalanche. The Kraken are now in a playoff spot by five points as they hold the No. 3 seed in the Pacific Division with 22 games to play.

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Nikolaj Ehlers scored the only goal of the night for the Hurricanes late in the second period, but Seattle was able to withstand Carolina’s offensive push in the final period to secure a second straight victory.

The Hurricanes are always a high-volume shooting team and Daccord faced plenty of chances. Carolina had 83 shot attempts to just 31 for the Kraken. Shots on goal were 36-15 in favor of the Hurricanes as well, but scoring chances were just 20-13 in Carolina’s favor as Seattle did a good job limiting the danger of the shots sent at Daccord.

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It was an eventful but scoreless first period between the two teams, with Carolina owning a 13-7 edge in shots. All three goals would come in the second.

Adam Larsson – who assisted on both goals for Seattle – deflected an Alexander Nikishin into the neutral zone to start a two-on-one rush chance for Kakko with Berkly Catton in support as Kakko ripped a shot through the armpit of Carolina goaltender Frederik Andersen for a 1-0 lead.

Kakko said he wanted to make the pass to Catton, but the lane was covered by Shane Ghostisbehere, so he elected to shoot.

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The Kraken earned a power play chance three minutes later on a tripping call against Eric Robinson. Carolina completely neutered the man-advantage for the first 90 seconds before the Kraken appeared to extend the lead.

With 15 seconds left on the power play, the Kraken rushed into the Hurricanes’ zone with Kakko finding a streaking Jaden Schwartz open on the back door for an easy finish behind Andersen. However, Carolina successfully challenged the goal for a missed offsides on Shane Wright that wiped out the goal.

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But the Kraken still managed to extend the lead soon after.

Jacob Melanson continues to be a spark plug for Seattle and helped restore the momentum immediately after the disallowed goal. On the shift coming out of the power play, Melanson delivered a big hit and connected with Adam Larsson on a breakout pass that sparked a rush. Ben Meyers crashed toward the net and was able to finish off his own rebound on a pass from Freddy Gaudreau to officially make it a 2-0 lead.

Melanson didn’t even get an assist out of the sequence, but was a big part of creating a goal for Seattle.

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After being extremely sharp defensively all night, Carolina finally pounced on an opportunity the Kraken were unable to turn away. Vince Dunn was just unable to control a loose puck in front of Seattle’s net as it landed on the stick of Nikolaj Ehlers instead, who snapped a shot past Daccord to make it a 2-1 game with 90 seconds left in the second period.

The Hurricanes took 32 shots in the third period as they attempted to find a tying goal, but only nine made it to Daccord, and he stopped them all. 

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Eeli Tolvanen was called for Seattle’s first and only penalty of the night – a holding call after breaking his stick – with 90 seconds left to play. With Andersen on the bench for a six-on-four chance for Carolina, Daccord stopped all three shots he faced to close out the win for Seattle.

The Source: Information in this story came from FOX 13 Seattle reporting.

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Download the free FOX LOCAL app for mobile in the Apple App Store or Google Play Store for live Seattle news, top stories, weather updates and more local and national news.

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MLB Mock Trade: Seattle Mariners Deal Luis Castillo to Atlanta Braves

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MLB Mock Trade: Seattle Mariners Deal Luis Castillo to Atlanta Braves


The Seattle Mariners have had a busy offseason as they try to improve their roster and break through to the World Series for the first time in franchise history. Seattle has been active in free agency and on the trade market. One of their final roster questions is who will serve as the backup catcher behind Cal Raleigh. The Mariners could make one more move before the start of the season to address this need, potentially through a trade with the Atlanta Braves.

The Atlanta Braves are dealing with some serious injuries to their starting rotation this offseason. After an impressive 2025 campaign, Spencer Schwellenbach has been shut down because of bone spurs. Breakout candidate Hurston Waldrep was also shut down during Spring Training with elbow inflammation. Both pitchers underwent surgery in February, leaving two open spots in Atlanta’s rotation. Let’s break down a mock trade centered on Luis Castillo that could help fill those holes for the Braves.

Atlanta Braves – Seattle Mariners Mock Trade

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Atlanta Braves receive SP Luis Castillo 

Seattle Mariners receive C Sean Murphy, SP Owen Murphy 

In this mock trade, the Braves acquire All-Star starter Luis Castillo. In exchange, the Mariners receive former All-Star catcher Sean Murphy and a young pitching prospect in Owen Murphy.

Fantasy Baseball Outlook

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Luis Castillo would slot into the Atlanta Braves’ starting rotation behind Chris Sale and Spencer Strider. He has been very effective for the Mariners since they acquired him from the Reds at the trade deadline four seasons ago. In 2025, Castillo went 11–8 in 32 games with a 3.54 ERA, 1.18 WHIP, and 162 strikeouts. His fantasy value would likely dip if he left Seattle’s pitcher-friendly ballpark. Still, he has proven himself as a reliable, effective starter through consistent performance, and he would play a key role for Atlanta.

With the Mariners, Sean Murphy would serve as the backup catcher behind Cal Raleigh. He would likely see a drop in playing time in Seattle, but this move could also give the Mariners more opportunities to use Raleigh at DH. With the fifth spot open in the Seattle rotation, Emerson Hancock and Cooper Criswell would be viable, experienced options. Alternatively, Kade Anderson and Ryan Sloan are elite prospects who have had strong Spring Trainings and could break camp on Opening Day. The young pitching prospect Owen Murphy would also join a talented farm system and provide a future option for the rotation.

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