Seattle, WA
Game Recap: Seahawks Dominate Cardinals, Seize NFC West Lead
A dominant defensive performance led by defensive lineman Leonard Williams, safety Coby Bryant and cornerback Devon Witherspoon ended the Arizona Cardinals’ four-game win streak in a 16-6 Seattle Seahawks victory on Sunday at Lumen Field.
Seattle (6-5, 2-2 NFC West) took over first place in the division just two weeks after sitting in last coming out of their Week 10 bye. Arizona (6-5, 2-1 NFC West) was held to a season-low six points after averaging 26.3 points per game over their last four games.
The Seahawks played arguably their most complete defensive game of the season, with standout performances across the board. Williams, Bryant and Witherspoon, however, were the catalysts.
Williams posted his best game as a Seahawk, logging six tackles, three tackles for loss, one batted pass, four quarterback hits and 2.5 sacks. Bryant had six tackles and a key pick-six that helped originally give Seattle a two-score lead in the third quarter. Witherspoon forced that errant throw via pressure on Cardinals quarterback Kyler Murray and finished with five total tackles.
In consecutive weeks, the Seahawks held the San Francisco 49ers and Cardinals — both divisional opponents — to under 300 total yards. Though the offense wasn’t as productive as in recent weeks, the defense picked up the slack.
Seattle’s offense struggled to generate consistent offense in the first half. The Seahawks punted on their first four drives, allowing three sacks of Smith and picking up just 72 total yards during those possessions.
But the defense kept the Cardinals in check, forcing Arizona to punt on four of their first five drives. Nothing came easy for Arizona’s ground game, which entered the contest as one of the league’s top rushing attacks.
As a result, the Cardinals leaned on Murray’s arm in the first half. That brought some chunk plays, but also inconsistency with Seattle’s pass rush looking as good as it has all season. Murray was sacked three times in the first half and completed 10 of 17 passes for 107 yards (24-of-37 passing for 285 yards and an interception in the game).
The Seahawks, trailing 3-0, finally ripped off a chunk play just before the two-minute warning on a tunnel screen to Smith-Njigba, who caught the ball just behind the line of scrimmage and ran for a 46-yard gain to Arizona’s 4-yard line.
Smith-Njigba (team-high six catches for 77 yards) finished off the drive two plays later via a 3-yard touchdown pass from Smith, giving Seattle its first lead of the game, 7-3. That was also Seattle’s lead at halftime.
The defense continued to dominate for the Seahawks in the third quarter. Arizona, on its first drive of the second half, was forced into a 4th and 1 from Seattle’s 40-yard line.
Murray faked a handoff and rolled out to his right with pressure from Witherspoon. Forced into a bad throw, Murray tossed the ball to the waiting arms of safety Bryant, who returned it 69 yards for a touchdown down the left sideline — paying homage to former Seahawks running back Marshawn Lynch with a groin grab as he jumped backward into the end zone.
The Seahawks continued making life hard for Murray on Arizona’s next drive. Williams kept dominating, generating two negative plays for the Cardinals which included Seattle’s fourth sack of Murray on the day. It finished with five sacks in the game.
Seattle then mounted its longest offensive drive of the day to that point via 11 plays. But Smith’s 12th interception of the season ended what could have been a possession that nearly put the game away.
Rolling out to his right, Smith had a rush lane ahead of him and, instead of staying that course, he tried to rifle a pass into wide receiver Tyler Lockett in the end zone. Cardinals cornerback Garrett Williams plucked it out of the air to get the ball back for Arizona at their own 20-yard line.
Murray and the Cardinals put together their own long drive in response. Eleven plays and 76 yards later, Arizona was forced to kick a short field goal after Seattle’s defense made a goal line stand. However, on a third-down rush that fell short of the goal line, Murray was shaken up and evaluated in the medical tent.
Now leading 13-6 with just over 10 minutes remaining in the game, Seahawks offensive coordinator Ryan Grubb opted to keep throwing the football. That resulted in a near-second interception thrown by Smith off a pass that went off Walker’s hands. The call was overturned, however, as Cardinals linebacker Kyzir White couldn’t get his hands under the football.
Seattle converted three critical third downs on that drive alone as they drove just 49 yards in 12 plays to churn eight minutes off the clock. It was enough to get inside Jason Myers’ range, though, and the Seahawks kicker made it a two-score game, 16-6, with 1:56 left on a 50-yard field goal.
With little time left to operate and Murray back in the field, the Cardinals were forced to try a 47-yard field goal with 15 seconds remaining. Even if Ryland converted, Arizona’s chance of recovering an onside kick and scoring a touchdown was slim. He missed, and Smith kneeled out the victory for Seattle, finishing the game 22-of-31 passing for 254 yards, one touchdown and one interception.
The Cardinals entered the game averaging the fifth-most rushing yards per game (149.4). Against that threat, the Seahawks held the Cardinals to just 49 yards on the ground — a season-best for Seattle.
Arizona’s lead backs James Conner and Trey Benson rushed for just 26 yards on 11 carries. For the fourth-straight game since joining the Seahawks via trade, inside linebacker Ernest Jones IV totaled double-digit tackles (10) and rookie fourth-round pick Tyrice Knight added nine tackles in addition to his first NFL sack.
Seattle’s run defense was a liability through eight games, giving up an average of 148.4 rush yards per game. They’ve allowed an average of 82.3 yards on the ground in the last three games.
After winning their first two games at home this season, the Seahawks came into Week 12 on a four-game home skid. The win over the Cardinals was Seattle’s first win at Lumen Field since Sept. 22.
The Seahawks have just two games this season where they haven’t allowed a touchdown, and both have now been in home games (24-3 Week 3 win vs. Miami Dolphins).
The Seahawks were without power at the VMAC, their team practice facility, for 2.5 days after a major storm hit the Seattle region on Tuesday night. They were without hot water and lights in their locker room in addition to other limitations around the building.
That forced the team to adjust its preparation for the Week 12 game against Arizona. Getting out of an odd week with a victory is a win in itself for the team.
Seattle travels to face the New York Jets (3-8) at 10 a.m. PST in a Week 13 road game at MetLife Stadium. The Seahawks are riding a two-game winning streak for the first time since Week 2.
The Jets have lost seven of their last eight games and enjoyed a bye in Week 12. New York lost 31-6 to Arizona in Week 10 while the Seahawks were on their bye.
Rapid Reaction: Leonard Williams, Seahawks Feast on Cardinals in 16-6 Win
Halftime Observations: Seahawks Engaged in Defensive Slog, Lead Cardinals 7-3
Seahawks RG Anthony Bradford Doubtful to Return vs. Cardinals
Noah Fant Among Seahawks Inactives vs. Cardinals
Game Predictions: Seahawks Week 12 vs. Cardinals
Seattle, WA
Experts release new WNBA predictions for Portland Fire vs. Seattle Storm tonight
An exciting cross-conference WNBA matchup takes center stage on Independence Day as the Portland Fire travel north to the Emerald City to clash with the Seattle Storm at Climate Pledge Arena on Saturday, July 4, 2026, at 6:00 PM PT.
The home-standing Storm look to assert their dominance behind a balanced offensive attack led by dynamic playmaker Dominique Malonga and veteran guard Naty Hiedeman. The visiting Fire will try to play the ultimate holiday spoiler, counting on a heavy scoring punch from Carla Leite to disrupt Seattle’s defensive rhythm. To help you locate the sharpest analytical angles before tip-off, we cross-referenced our advanced game simulations with live, crowd-sourced contract data from Polymarket, the world’s largest decentralized prediction platform.
Fire vs. Storm: Matchup Overview
- Teams: Portland Fire vs. Seattle Storm
- Date: Saturday, July 4, 2026
- Time: 6:00 PM PT
- Venue: Climate Pledge Arena (Seattle, WA)
Current Betting Odds
- Spread: Storm -4.5 (+100), Fire +4.5 (-106)
- Total (Over/Under): 171.5 Points
- Moneyline: Fire +170, Storm -174
The odds and lines featured in this article are the best available from selected sports betting sites like Novig and BetMGM at the time of publication and are subject to change.
Polymarket Prediction Market Insights:
Polymarket’s liquid wagering pools offer real-time tracking of public and sharp sentiment, where contract share prices adjust fluidly to represent precise market-implied probabilities:
- Seattle Storm Moneyline (To Win): 63¢ (63% implied probability)
- Portland Fire Moneyline (To Win): 38¢ (38% implied probability)
- Storm Spread (-4.5): 50¢ (50% implied probability)
- Fire Spread (+4.5): 52¢ (52% implied probability)
- Total Points Over 171.5: 51¢ (51% implied probability)
- Total Points Under 171.5: 50¢ (50% implied probability)
(Note: Prediction market participants on Polymarket are trading the game notably closer than standard sportsbooks, pricing Seattle as a more modest 63% moneyline favorite).
Deep Betting Market Analysis & Projections
By routing raw roster efficiency matrices, player matchup data, and home-court advantages through 10,000 algorithmic simulations, our predictive engine has mapped out the highest-probability vectors for Saturday’s showdown:
1. Outright Moneyline: Seattle Storm (73.7% Win Probability)
- The Data: Our machine-learning model gives Seattle a commanding 73.7% probability to win straight up.
- The Angle: This represents a massive value gap on the prediction exchanges. While sportsbooks have priced the Storm heavily at -174, Polymarket traders are valuing Seattle shares at just 63¢. Backing the Storm moneyline contract on Polymarket provides exceptional statistical leverage over standard bookmaker juice.
2. The Point Spread: Storm -4.5 (+100)
- The Data: Simulations indicate a strong 58.0% probability that Seattle covers the -4.5 spread.
- The Angle: Our model projects a final score of Storm 88, Fire 81, indicating a seven-point victory for the hosts. Laying the 4.5 points with Seattle at even money (+100) on Novig represents an analytical edge over public sentiment.
3. Game Total: Under 171.5 Points (+106)
- The Data: The simulation baseline shows a clear 58.6% lean toward the Under.
- The Angle: Our projected combined score sits at 169 points. With Novig offering a plus-money premium of +106 on the Under, fading a high-scoring track meet provides a very comfortable mathematical cushion compared to public expectations.
WNBA Player Props: Projected Box Scores
To evaluate how the individual stars will impact the floor at Climate Pledge Arena, here is the statistical breakdown from our game simulations:
Seattle Storm Projection
- Dominique Malonga: 18 PTS, 9 REB, 2 AST
- Naty Hiedeman: 14 PTS, 2 REB, 4 AST
- Awak Kuier Fam: 13 PTS, 5 REB, 2 AST
- Flau’jae Johnson: 12 PTS, 4 REB, 2 AST
- Jordan Horston: 6 PTS, 3 REB, 2 AST
Portland Fire Projection
- Carla Leite: 15 PTS, 3 REB, 5 AST
- Brack Carleton: 10 PTS, 4 REB, 2 AST
- Megan Gustafson: 9 PTS, 3 REB, 1 AST
- Luisa Geiselsoder: 9 PTS, 5 REB, 2 AST
- Emily Engstler: 8 PTS, 5 REB, 2 AST
Fire vs. Storm Summary:
The data signals a celebratory night for Seattle fans, as the Storm are structurally positioned to handle their Pacific Northwest rivals. While backing Seattle on the flat moneyline via Polymarket yields the highest pure value, locking in Under 171.5 points (+106) provides an excellent statistical fallback play.
Remember to bet responsibly and within your financial limits. For additional resources and advice on responsible gambling, please call 1-800-GAMBLER.
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Seattle, WA
Where to watch Portland Fire vs Seattle Storm on July 4: TV channel, start time and streaming
The WNBA has returned with a brand new collective bargaining agreement and a league full of loaded rosters as the 2026 season tips off.
A rookie class headlined by Dallas Wings top pick Azzi Fudd, Minnesota’s Olivia Miles and Washington’s Lauren Betts is ready to make a mark in the pros while the defending champion Las Vegas Aces look to keep their dynasty alive with a fourth title in five years.
As the the season gets going under a new media rights deal, it can be tough to figure out which channel each team is playing on every night. Here’s everything you need to know to tune in when the Seattle Storm host the Portland Fire on Saturday.
What time is Portland Fire vs Seattle Storm?
Tip off between the Seattle Storm and Portland Fire is scheduled for 9 p.m. (ET) on Saturday, July 4.
How to watch Portland Fire vs Seattle Storm on Saturday
All times Eastern and accurate as of Saturday, July 4, 2026, at 6:19 a.m.
Watch the WNBA all season on Fubo
WNBA scores and results
See scores, results for all of today’s games .
See WNBA scores, results from July 3
Odds for WNBA games today
The latest WNBA odds can be found below from the best sports betting apps . Some odds may include games scheduled on future dates.
Seattle, WA
USA Coach Mauricio Pochettino To Throw Out First Pitch At Seattle Mariners Game
U.S. men’s national team coach Mauricio Pochettino will throw the first pitch before Friday night’s Major League Baseball game between the Seattle Mariners and Toronto Blue Jays, which the team was invited to attend.
Pochettino played catch with a few of his players before Friday’s practice at Husky Soccer Stadium. The U.S. plays Belgium in the World Cup round of 16 on Monday at Seattle Stadium.
Pochettino has also joined tens of thousands of fans in singing John Denver’s “Take Me Home, Country Roads” after the USA wins. The 54-year-old coach, who was born in Argentina and lives in Spain, has fully embraced the American experience this summer.
U.S. forward Folarin Balogun, who was born in the New York City borough of Brooklyn to Nigerian parents but raised in London, marveled at the opportunities he, his teammates and the coaching staff have been afforded.
“I think that sort of stuff can only happen in America. So, I’m very, very proud,” Balogun said. “This is a unique experience for me, being in the World Cup in your home nation. And, I think you’re seeing, we’ve been able to be so focused, but, at the same time have so many things we can do to distract ourselves and to take our mind off the high-pressure environment. This evening will be another opportunity to do that.”
Reporting by the Associated Press.
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