Nevada
Creating your Southern Nevada home gym space
In accordance with a examine by The World Well being &Health Affiliation in 2021, in comparison with prior exercise ranges, 50 p.c of individuals discovered that they have been much less energetic throughout pandemic-related shutdowns andone out of 10 folks admitted they stopped exercising altogether.
When the pandemic hit, many gym-goers discovered themselves in a tricky place with gyms closed because of restrictions or folks avoiding them as a precaution in opposition to COVID-19. Consequently, some have been much less energetic, however many additionally turned to at-home exercises and residential gyms to maintain transferring. Buying knowledge confirmed a 131 p.c progress amongst sports activities and open air objects, together with health club tools.
Because the founding father of the Darin Marques Group at Huntington &Ellis, it’s crucial for me to remain on prime of developments within the housing business. I interviewed Dr. Darian Parker, a famend knowledgeable within the luxurious health business, to debate how at the same time as we emerge from the pandemic, folks have grown accustomed to the comfort of getting simply accessible health tools of their houses.
Throughout his 21 years within the business, Parker served 15 years as the overall supervisor for Membership Ridges, a non-public health heart designed completely for residents of The Ridges. Presently, he co-owns Epic Leisure Administration LLC, Parker Private Coaching LLC and is co-founder of F. EM Podcast Hosts and Friends.
He believes little issues can play an enormous function with regards to optimizing a house health club area and residing a well-rounded wholesome way of life. There are a number of components that go into having the best at-home setup similar to understanding how a lot area you want, the placement within the residence, whether or not to include a digital ingredient, the aesthetics of the area and even soundproofing.
With regards to what key items of apparatus to construct your private home health club round, Parker says, “Treadmills by no means exit of fashion. There are completely different variations now, so it will depend on your health targets.” In higher-end houses, a state-of-the-art machine like a Technogym treadmill gives a guide treadmill that’s considerably more durable than belt-based variations, whereas additionally providing connectivity.
Cardio tools is a staple for any health club setup, however for these with out loads of area, kettlebells, dumbbells and mini bands could be all that’s wanted to get a heartpumping exercise. The additional profit of those items is that they’re cellular so you’ll be able to take your health club with you.
“I discover whereas working with high-end shoppers that individuals journey fairly a bit. So, I believe having cellular items is as vital as having a bodily health club,” Parker added.
Figuring out the place to place the health club within the residence and soundproofing the room is simply as vital because the tools you set in there. In accordance with Parker, one of many greatest errors folks make is finding the house health club in an space that might not be good for sound in different areas.
Don’t make the error of placing the health facility upstairs because the sound of apparatus carries all through the house. For instance, if in case you have a treadmill, the bouncing sound might be an annoyance.
One other vital side is the digital connectivity facet. This will discuss with a wearable ring or watch that tracks the exercise or having the potential to partake in digital coaching. A high-quality pair of headphones can be a should! A report by McKinsey &Co. discovered that of the folks that utilized on-line workouts or apps, 70 p.c intend to take care of or improve their use of on-line health even after the pandemic abates.
Contemplating the placement, tools and extra equipment one might be able to incorporate will make all of the distinction throughout an at-home exercise. Staying energetic in addition to being conscious of diet and guaranteeing ample sleep all work collectively to advertise a person’s well being, wellness and efficiency. Now, greater than ever, this stuff needs to be on the prime of thoughts for us all.
Darin Marques is a luxurious residence specialist based mostly in Las Vegas and founding father of the Darin Marques Group at Huntington &Ellis, an actual property company. For extra data, go to dmgluxury.com.
Nevada
Democracy Dies In Darkness: Nevada Democrats Refuse Ethics Reforms – Nevada Globe
By design, Nevada’s legislative body is exempt from open records requests, further shielding lawmakers from scrutiny or transparency. In 2015, legislators approved a bill cementing their immunity, which shields their calendars, emails and communications from public records requests.
As a result, numerous ethical scandals have plagued legislative Democrats, forcing three state legislators to vacate their reelection campaigns. Despite the “Culture of Corruption,” not one Democratic official or candidate will support reforms that would inspire transparency, trust, and accountability.
For background, as reported extensively by The Globe, are the 2023 lowlights:
Assemblywoman Michele Gorelow (AD-35) was the first Democratic lawmaker who decided not to run for re-election when it was revealed that $250,000 was funneled to Arc of Nevada, a nonprofit where Gorelow accepted a job as a director after she voted for the “Christmas tree bill.” In total, the bill directed $100 million to various Democrat-aligned nonprofits. Gorelow is only one of two employees for the organization. According to financial reports, the largest, single donation to this nonprofit is $50,000, so this $250,000 is five times more than any donation the organization has received since its founding.
Adding to the grift is Gorelow’s Democratic colleague Tracy Brown-May (AD-42) who serves on the board of Arc and voted to approve the appropriation without disclosing her association with the organization. To date, Brown-May is absent in that she has not commented or publicly acknowledged the scandal and deleted her X account. Brown-May is running for reelection.
Assemblyman C.H. Miller (AD-7) also announced he was dropping out of his re-election campaign after it was exposed by the Review-Journal that he failed to disclose that he was hired as the President and CEO of the Urban Chamber of Commerce before he voted to appropriate $100,000 on Chamber’s behalf.
Assemblywoman Bea Duran (AD-11), a Culinary Union activist, announced she was dropping her re-election bid in order “to spend more time with her family” after she came under pressure for voting on a “Christmas Tree” bill that allocated $25 million to the Culinary unknown for an unknown “capital improvement project.”
Senator Marilyn Dondero-Loop (SD-8) suddenly scrubbed any mention of her affiliation with the United Way of Southern Nevada from her legislative bio after the Review Journal exposed that she and the Chair of the Nevada Democratic Party, Assemblywoman Daniele Monroe-Moreno admitted that they “sat down and compared notes to determine which organizations would get money.” Monroe-Moreno further admitted admitted she was “instrumental” in the formation of the Christmas Tree bill and the distribution of funds. The United Way of Southern Nevada received $1.2 million for “public health, education, and improving economic mobility.”
Speaker Steve Yeager voted for a bill to benefit his law firm without disclosing his conflict of interest.
Assembly Majority Leader Sandra Jauregui works for a “progressive” public relations firm and doesn’t disclose her clients.
Senate Leader Nicole Cannizzaro sponsored a bill giving $25 million to her unregistered lobbyist husband’s union client without disclosing it.
Assemblywoman Shea Backus served on the board of an organization that defrauded the state of Nevada and didn’t disclose her role until she got caught.
David Colborne of the Nevada Independent did a little digging and found that Assemblywoman Venicia Considine (AD-18) voted in favor of bills that directed over $4,250,000 to the Legal Aid Center of Southern Nevada where she works as the director of Development and Community Relations.
The Review-Journal reported that Democratic Senator Dina Neal (SD-4) was under investigation after a College of Southern Nevada professor claimed she had pressured him to direct federal money toward businesses that didn’t meet grant requirements, including one owned by her friend. Later that month, the Review-Journal reported that North Las Vegas city officials met with law enforcement regarding concerns Neal had used campaign funds to pay a $20,000 lien on her home. Neal has since created a legal defense und and made her X account private.
Due to these ethics scandals, the Las Vegas Review-Journal asked every incumbent and candidate this question:
“Should the Legislature be subject to the open meeting law and the Nevada Public Records Act? Why or why not?”
Not one Democrat incumbent said yes and most refused to respond, with the exception of Shea Backus who said “no.”
Those hoping for answers from Democratic candidates seeking to join the legislature will be equally disappointed. Ryan Hampton, Jennifer Atlas, Sharifa Wahab, and Joe Dalia all refused to answer the question.
“Nevadans are sick of corrupt politicians who profit off public life and put themselves before the people who elected them,” said Better Nevada PAC spokesman John Burke. “Democrats in our legislature won’t change and the candidates they’ve recruited will only continue to service their corrupt status quo. Remember their names. Vote them out.”
Nevada
Nevada vs. Colorado State Football Game Tickets, Venue, Start Time – Nov. 2 – Bleacher Nation
The Nevada Wolf Pack and the Colorado State Rams square off on Saturday, November 2, 2024 at Mackay Stadium in a battle of MWC teams.
Hoping to attend this game in person? College football tickets are available on Vivid Seats.
Nevada vs. Colorado State Tickets & How to Watch Info
Nevada Offensive Insights
Colorado State Offensive Insights
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Catch tons of live college football, plus original programming, with ESPN+ or the Disney Bundle.
Nevada’s 2024 Schedule
Date | Opponent | Home/Away | Score/Tickets |
---|---|---|---|
8/24/2024 | SMU | Home | L 29-24 |
8/31/2024 | Troy | Away | W 28-26 |
9/7/2024 | Georgia Southern | Home | L 20-17 |
9/14/2024 | Minnesota | Away | L 27-0 |
9/21/2024 | Eastern Washington | Home | W 49-16 |
10/5/2024 | San Jose State | Away | L 35-31 |
10/12/2024 | Oregon State | Home | Tickets |
10/18/2024 | Fresno State | Home | Tickets |
10/27/2024 | Hawaii | Away | Tickets |
11/2/2024 | Colorado State | Home | Tickets |
11/9/2024 | Boise State | Away | Tickets |
11/23/2024 | Air Force | Home | Tickets |
11/30/2024 | UNLV | Away | Tickets |
Colorado State’s 2024 Schedule
Date | Opponent | Home/Away | Score/Tickets |
---|---|---|---|
8/31/2024 | Texas | Away | L 52-0 |
9/7/2024 | Northern Colorado | Home | W 38-17 |
9/14/2024 | Colorado | Home | L 28-9 |
9/21/2024 | UTEP | Home | W 27-17 |
10/5/2024 | Oregon State | Away | L 39-31 |
10/12/2024 | San Jose State | Home | Tickets |
10/19/2024 | Air Force | Away | Tickets |
10/26/2024 | New Mexico | Home | Tickets |
11/2/2024 | Nevada | Away | Tickets |
11/15/2024 | Wyoming | Home | Tickets |
11/23/2024 | Fresno State | Away | Tickets |
11/29/2024 | Utah State | Home | Tickets |
Get tickets to NCAA football games this season with Vivid Seats.
Nevada
Crash blocks traffic on north Nevada in northeast Colorado Springs
COLORADO SPRINGS, Colo. (KKTV) – Colorado Springs police are looking into what caused a crash that left traffic backed up on a busy road Sunday night.
It happened on Nevada, near Mt. View Lane, just south of the Nevada and Garden of the Gods intersection.
Police told 11 News it involved two cars and happened when one vehicle turned left in front of another vehicle. So far, they said they are not sure whether alcohol was a factor in the crash.
They said no one was taken to the hospital, but it did cause some backups, with a detour in place at Nevada and Winters drive.
Copyright 2024 KKTV. All rights reserved.
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