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Everything Rick Barnes said after No. 11 Vols' win over Montana

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Everything Rick Barnes said after No. 11 Vols' win over Montana


Everything Rick Barnes said after No. 11 Vols’ win over Montana

Tennessee cruised past Montana on Wednesday, using a strong second half to win, 92-57 at Food City Center.

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Transfer forward Igor Milicic Jr. was the headliner for the No. 11 Vols (3-0) after recording a double-double with a team-high 18 points and 10 rebounds to pave the way for Tennessee’s rout.

TALK ABOUT IT IN THE ROCKY TOP FORUM

Guard Chaz Lanier, the Vols’ leading scorer through the first two games, along with guard Cam Carr and forward Felix Okpara scored 13 points each, most of which came in the second half.

Tennessee shot better than 60.8% from the field and limited the Grizzlies (2-2) to just 34% shooting on the defensive end.

Vols’ head coach Rick Barnes recapped the performance following the game. Here is everything he said.

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On importance of rebounding

“It’s a big part of what we talked about in our program. Defensively, I think tonight we got about 45% of our misses, which is terrific, obviously. But, it’s a major emphasis in our program, and certainly people know that about us. It’s a compliment to the players, because it’s not an easy part of our game. It’s something that takes determination and fight to do it and trying to keep the other team from getting to the glass. Concentration has a lot to do with it and winning those 1-on-1 battles. It’s important. You can’t be a great defensive team if you can’t finish it with a rebound. You don’t want to be a one-and-done offensive team, either.”

On Igor Milicic Jr. performance

“You look at (the stats), everybody’s going to say a double-double. I thought the most impressive stat on there was he had no turnovers.”

On Montana team

“I really have a lot of respect for Montana, really well-coached team. I thought they really exploited our defense early. We started scoring the ball (and) I felt like we weren’t on the edge as much on the defensive end. But I give them a lot of credit because they took advantage of our ball-screen coverage different ways. And just really, really extremely well-coached team. I mean, they they were right there. Obviously, second half, we had a terrific second half. But I was really impressed with them.”

On if Milicic did anything different than he has done in practice

“I thought tonight he saw the court. I thought that was a key and difference in what he’s been. He didn’t force anything, really. Maybe one drive. Maybe. But I just thought he slowed down. And he let his vision be a factor tonight, as opposed to just predetermined what he’s going to do before he gets it. And what that means, sometimes when he should shoot it, he’s driving. He should have driven it or he should have shot it. All that. I just thought he slowed down. Kind of rewired his brain a little bit where he played at the pace he needs to play at.”

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On Tennessee’s post rotation 

“We’ve got to get consistent there. That’s the biggest key. We put the ball in there some and we’re losing it. And it’s going to happen because there’s just not a lot of room there when people know you’re trying to do that. And we’ve worked hard with our players trying to give them angles to catch and get quick ups, as opposed to always having spin, put it on the floor, whatever they feel they need to do to gather themselves. They’ve got to do that work early. But we need we need more from JP (Estrella). He’s capable of doing it. We need him to do it. Felix (Okpara), I thought he and (Zakai Zeigler) got back to where the lob was there for us some. And he really got that done. And Igor, as opposed to standing in the corner, made a great back cut for a lob.

“Those kind of plays, we need those. But those four guys up front, we’re counting on them. Two of them haven’t played a lot. I told Cade(Phillips), I was disappointed in him tonight because I thought he had great made great strides against Louisville, but I didn’t think he was really the factor tonight that I thought he would be. And we have high expectations for him. So we need him we need him to do it. But those four guys, we feel if they continue to improve that we’ve got something there.”

On next steps for J.P. Estrella, Cam Carr 

“One of (the areas they need to improve is), I just don’t ever like to fouling 3-point shooters, and there’s no reason for any of us to do that as much as we talk about it and stress it. It’s concentration. Tonight, we didn’t do a great job with the post guys getting up with the touch. And they do a terrific job, those hand-offs, getting going downhill. Money (Williams), everybody knows he gets left and we didn’t stop him. Most of that was our post guys didn’t get up, didn’t help our guards. He got going downhill and he finished it.Those details like that is getting up, understanding our coverage, staying in our coverage. And it’s just, it all these kind of details. And that’s where those, I would say all of our post guys, but we said it to one of them at some point in time all night. Each one of them. Taking care of the details to help our guards.”

On what coaching staff saw in Igor Milicic during recruiting process

“We talked about it. And, again, one of the reasons that the guy turned it over so much Saturday was nobody took any pressure off of him. They just kept it up to him. Igor is a player that can do that. I mean, he can handle the ball, which he has shown that. But where he changed his mindset tonight, I thought he made good plays as opposed to thinking every time it’s in my hand, I have to score or make something happen. I just thought he played in flow and made some really good passes. When we saw him, we thought his versatility was the biggest thing he could bring to us.”

On why Chaz Lanier was more productive on offense in the second half

“He got in foul trouble in the first half, so he didn’t get to play very much. And that’s what he’s gonna have to learn is that people are going to go at him, try to put fouls on him so he’s going to have to work harder defensively, get himself in position. And it gets back to understanding that you’ve got to do your work early as opposed to make a play, stop. You got to go from play to play to play, and he hasn’t gotten consistently where he does that. But as the season goes on, I mean, think about it everybody’s gonna try to go after him. Why not? Because he’s the guy that can be lethal on the court offensively…He had two push offs tonight where when he starts messing with the ball, doesn’t work well. And he’s had too many of those this year, and he’s going to have to get off the ball and learn to move without it more.

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“That will help him a lot, but he’s a very efficient player. He doesn’t really try to force too much. Sometimes, we tell him we want him to be a little bit more aggressive. But his nature is he wants to make the right play, and sometimes it would be to shoot it but other times— he’s so conscientious of wanting to be a great teammate. And those guys have been talking to him about, hey. When you’re open, you got to shoot it, and he can shoot it deep.”

On if Zakai Zeigler being limited to one turnover was more him or the flow of the offense 

“I think (it was more) him. I mean Saturday, like I said, the way (Louisville) were pressuring him, weren’t making him work because he’s so disruptive in the game. I mean, defensively, I mean he creates and wreaks a lot of havoc with his ball pressure. I told him tonight, (Montana is) a good team, and he’s got to fill guys out early. And some guys he will be able to get into a little bit more than others. He’s gotta keep his job out of foul trouble, but he only knows one way to play, and it’s full throttle. And on offense, sometimes when he makes a mistake, he wants to get it back so quickly. Like I said, Saturday, we couldn’t get our post guys there to relieve some of the pressure of other guys. And tonight, for the most part, more guys did try to help him out. We like him coming off the ball some. I mean, he started the game without the ball and he hit had a couple of threes where we need to use him like that too. He doesn’t always have keep the ball up to be effective.”

On how frehsman Bishop Boswell has developed on defense

“We’re always, with the culture of our program, he’s a guy that we think will continue with what we want done. We think he’s gonna be terrific. He’s gotta learn to take care of the ball. He had what, three-plus turnovers in six minutes where that will slow down for him, hope at some point in time and sooner than later. But defensively, he’s very competitive. He’s extremely strong, and he’s a guy that we think can really guard. And we have confidence in him doing that. He just has to settle down on the offensive end.”

On what Cam Carr did in the offseason to improve

“All of our guys, I thought, have improved. Everybody wants to talk about the transfer portal. We talked about Cade (Phillips) and Cam (Carr) and JP (Estrella) getting better. Obviously JP fought a lot of injuries and hasn’t put in nearly as much time as those other two guys. Like I said, Cade really was the guy that we thought he would be the way he played at Louisville, but today, not so much. We wanna see him keep taking the next step. But with Cam, really, the last two weeks, I think he’s starting to figure out exactly what he’s gotta do to play. And it has nothing to do with the offensive end. It’s being effective defensively, but they’ve worked. We felt this summer that the real improvement had to come from those three guys.”

On if Bishop Boswell’s minutes were the result of foul trouble

“I can tell you this, if he learns how to take care of the ball, he will get minutes there because he’s tough, he’s competitive and he wants to do the right thing, but he’s just gotta slow down. Kind of like Igor, Cam, Cade. They’ve all gone through it. (Zeigler) at times. It’s a matter of playing at your pace, but every guy. I thought (Jahmai Mashack) tonight, went in, threw up a shot that I’m not sure anybody can make. I thought Jordan (Gainey) went in there one time, no chance to make a shot the way. But we want to drive it hard, but you’ve got to be able to finish it and make the right play out of it. But he’s younger and we’re excited about (Boswell). We are. His teammates love him because he’s competitive, plays hard every day, he wants to be good. And for that reason and that reason alone, he will be.”

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On Darlinstone Dunbar’s status after returning practice this week and going through pregame warmups

“We’re on his timeline. Wherever he feels, you know, is strictly up to him. It’s been important to him that he’s been able to stay around his teammates. They love him. He loves them, but it’s all on his timeline.”



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Montana

Pregnant Montana Brown shows off her blossoming baby bump in a stylish green bikini as she prepares to welcome her baby girl

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Pregnant Montana Brown shows off her blossoming baby bump in a stylish green bikini as she prepares to welcome her baby girl


Montana Brown showed off her blossoming baby bump in a series of vacation snaps on Thursday. 

The former Love Island star, 29, who is expecting her second child with fiancé Mark O’Connor, displayed her growing bump in a stylish green bikini which consisted of a triangle bikini top and a pair of tie-side bikini bottoms. 

Cradling her bump, the TV star further accessorised her pool-side look with a pair of cool shades. 

The mother-of-one captioned the gorgeous snaps with: ‘Not long Babygirl (heart emoji)’

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Fans and close friends of the star then flocked to the comment section to pay their compliments. 

One fan wrote: ‘A real life angel!!!’; ‘Gorgeous glowing mama’; ‘Feels like yesterday baby Jude was in there!!’

Pregnant Montana Brown showed off her blossoming baby bump while wearing a bikini in a series of vacation snaps on Thursday

The former Love Island star, 29, is expecting her second child with fiancé Mark O'Connor

The former Love Island star, 29, is expecting her second child with fiancé Mark O’Connor

Montana announced she was pregnant with her second child in July and took to her Instagram to share the happy news with her 1.1 million followers. 

She displayed her tummy in a chic knit dress and cradled her stomach as she smiled for the camera in the clip. 

Confirming that she is expecting again with her rugby player fiancé Mark, Montana wrote: ‘Two under two let’s go!’

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Montana and Mark welcomed their first child, a son named Jude, in June last year and announced they were expecting again just 13 months later.

The couple travelled to Santorini after they enjoyed a week-long holiday with their son Jude in Montenegro and shared updates from their sun-soaked trip. 

The reality personality was flooded with congratulatory messages from her famous friends and Instagram followers.

Gabby Allen, who appeared on her series of Love Island, wrote: ‘Omgggg.’

While fellow Love Island alum, Tasha Ghouri said: ‘Ahh!! Congratulations!’

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The mother-of-one captioned the gorgeous snaps with: 'Not long Babygirl (heart emoji)'

The mother-of-one captioned the gorgeous snaps with: ‘Not long Babygirl (heart emoji)’

Samira Mighty penned: ‘Ahhhh.’

Food influencer Emily English posted a series of clapping hands while Tiffany Watson and Natalya Wright both said ‘congratulations’.

Other stars who shared their support included Vicky Pattison, Danielle Lloyd, Grace Beverley, Kendall Rae Knight and Elle Brown.

Earlier this year, Montana celebrated the joys and sorrows of motherhood as she paid tribute to her baby son Jude in a heartfelt Instagram post.

Montana reflected on her pregnancy journey seven months after her little one was born – as she shared her emotional thoughts with her followers.

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She detailed the highs and lows of the ‘humbling’ experience, admitting she was always ‘one comment away from having a meltdown’ but it also made her ‘respect her body so much more’.

Sharing a throwback picture of when she was seven months pregnant, she showed off her baby bump in a red bikini.

Montana was seen posing on a lavish terrace while soaking up the sun, adding a stylish straw hat and chic shades.

Montana announced she was pregnant with her second child in July and took to her Instagram to share the happy news with her 1.1 million followers

Montana announced she was pregnant with her second child in July and took to her Instagram to share the happy news with her 1.1 million followers 

Montana and Mark welcomed their first child, a son named Jude, in June last year and announced they were expecting again just 13 months later

Montana and Mark welcomed their first child, a son named Jude, in June last year and announced they were expecting again just 13 months later 

In the second shot, she displayed her growing baby bump in the same beach set while smiling happily in a mirror selfie.

The TV star added a few heart-melting pictures of little Jude to her carousel, accompanied by a lengthy caption: ‘7 months in vs 7 months out.’

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‘I actually LOVED being pregnant, it was such a special experience and it really made me respect my body so much more I’m still in awe.’

‘This chapter has been hard, the lack of sleep etc is so tough, I legit cried when someone beeped me in the car recently and I always feel one beep or one comment away from having a meltdown but it’s such a humbling experience.’

She went on saying: ‘I am in awe of the mums that do it on their own, don’t have family around to support and who just don’t get a break because I am so fortunate to have support around me and I am STILL in the thick of it..’

The Love Islander finished gushing over her tiny one: ‘But despite how tired I have been, Jude gets me through, his smile first thing in the morning is just priceless.’



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Cover Montana explains the importance of open enrollment

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Cover Montana explains the importance of open enrollment


HELENA — It is open enrollment for health insurance through the HealthCare.gov Marketplace.

People can apply or reapply for coverage until January 15, 2025, or they may have to wait until November 2025 to apply again.

Last year, 30 percent of Montanans got a plan for $10 per month through the marketplace.

Cover Montana is a project of the Montana Primary Care Association, a nonprofit organization with a federal grant to help underserved communities, consumers, and small businesses find and enroll in quality, affordable health coverage through HealthCare.gov, the Health Insurance Marketplace.

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Olivia Riutta, the director of population health of the Montana Primary Care Association shared the importance of open enrollment for Montanans.

“It is the annual opportunity to update your applications and make sure your income is correct and then to ensure that you have a plan that really meets both your monthly budget and your health needs for 2025,” Riutta says.

Cover Montana Navigators can provide phone and virtual assistance statewide through the Cover Montana Help Line: (406) 634-3105 or (844) 682-6837. In-person enrollment assistance is available in many areas, including Billings, Bozeman, Helena, Missoula, Dillon, Kalispell, and Miles City.





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Transcendent Waded Cruzado grateful, nostalgic entering final Cat-Griz game as Montana State president

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Transcendent Waded Cruzado grateful, nostalgic entering final Cat-Griz game as Montana State president


BILLINGS — Emotions were high as Montana State prepared to leave team headquarters for Toyota Stadium on the morning of the 2021 FCS national championship game in Frisco, Texas.

Waded Cruzado, the much-revered president of the university and a preeminent champion for unprecedented growth and development at Montana’s land-grant institution, couldn’t help but be swept up in it all.

Montana State University

Montana State University president Waded Cruzado is pictured during MSU’s First-Year Student Convocation at Bobcat Stadium in Bozeman on Aug. 20, 2024.

“I was the last person to leave the hotel,” Cruzado recalled during a recent video call with MTN Sports from her office at Montana Hall. “When I got to the lobby and the doors opened, there was head coach Brent Vigen. And tears came to my eyes.

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“Everybody was so happy and so proud and everybody was rooting for the Bobcats.”

It’s a subtle anecdote, but it serves as a symbol for all the things Cruzado has tried to instill on the MSU campus since becoming president in January 2010 — pride, passion, identity and belonging.

And Montana State athletics has been one of the greatest beneficiaries.

The Bobcats didn’t win that championship game in 2021, but the fact that they were there underscored how far they’d come. It had been 37 years since the football program had advanced that far, and there were times in the late 1980s and certainly the 1990s that suggested it might never happen again.

It takes talented players, dedicated coaches and forward-thinking administrators to achieve sustained success. It also takes a president that has bought in. Cruzado has been that in spades. But now she’s on her way out.

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Cruzado announced her retirement in August, effective next summer. As she gets ready to watch the annual Cat-Griz rivalry for the 15th and final time as MSU president, nostalgia can be added to a thorough list of emotions she’s feeling.

“After my appointment … it became evident to me that Cat-Griz was a very important event in the life of both universities,” Cruzado said. “I could feel the passion. I could feel the rivalry, which was far more intense than what I had (seen) at my previous institutions. Every year it’s a great cause for celebration and anticipation.

“Even when I have been in Missoula, fans have been so kind to me, so nice to me. And I really appreciated that.”

That doesn’t mean Cruzado didn’t want her Bobcats to kick the Grizzlies’ butts.

Waded Cruzado

Montana State University

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Montana State University president Waded Cruzado poses with members of the football team during MSU’s annual downtown Cat Walk in Bozeman on Aug. 16, 2024.

Cruzado has without question lifted Montana State’s academic profile and points out that the university has more research expenditure dollars on an annual basis than all the other public and private universities in the state combined.

But her impact on MSU athletics cannot be overstated.

Ninth-year athletic director Leon Costello said Cruzado’s support “completely exceeded my expectations. It was unlike anything that I’d ever been a part of.”

Diminutive in stature, Cruzado bursts with immeasurable love for the university. She’s channeled that into doing whatever it takes to raise the bar for an athletic department that seemed to be stuck in neutral in terms of fundraising and infrastructure for several years prior to her arrival in Bozeman.

On the whole, as everyone knows, football — the opiate of the masses — is the primary driver of revenue in Division I sports. But how did a native of Puerto Rico, who had no relationship with American football in her youth, come to realize its importance?

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“Baseball in Puerto Rico is sacred. Just need to say one name — Roberto Clemente,” Cruzado offered. “So I grew up watching a lot of baseball. When I turned 13, 14 years old, I became (a fan) of men’s basketball, and Puerto Rico had a very decent national team. So there is a lot of enthusiasm for sports in Puerto Rico.

“In my adulthood, of course, I was in the U.S., and you cannot escape football, the allure and what it brings. And in the state of Montana, football speaks for our culture. It’s a very important thing for us. I was blown away to see how long people will drive in the state just to join us for a game.”

Early in her tenure, Cruzado saw the improvements that had to be made to Bobcat Stadium. She noticed fans leaving during games, especially students. There had to be a transformation.

It began with the south end zone project in 2010, an undertaking Cruzado spearheaded with a fundraising challenge to the Bobcat Quarterback Club that ultimately collected $11 million.

The Sonny Holland end zone, completed in time for the 2011 season, bowled in the south side of the facility and was the proverbial jolt the department needed to achieve future goals.

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Waded Cruzado

Montana State University

Montana State University president Waded Cruzado is pictured with students during a Bobcats football game against Northern Colorado in Bozeman on Oct. 5, 2024.

In the years since, the stadium has added lights, and it now boasts an $18 million athletic complex and a state-of-the-art 30-by-100-foot Daktronics scoreboard on the north end.

MSU has also upgraded its track and field facility, made improvements to Worthington Arena and Brick Breeden Fieldhouse, and is now erecting a $26.5 million indoor practice facility to benefit all programs, not just football.

For everything that’s happened at MSU on Cruzado’s watch — the 33% growth in enrollment, the 133% increase in research dollars, the more than $600 million in construction projects on campus, etc. — her backing of athletics is immense.

Montana State fell behind rival Montana in athletics in the ‘80s and ‘90s. But that gap doesn’t exist anymore. And students are no longer walking out of the stadium prematurely.

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“She’s done nothing but support our vision — my vision — even when maybe we had differing opinions,” said Costello, whose own exuberance has given the Bobcats a certain dynamic they seemed to lack in years prior. “That partnership is the benefit that you now see in Bobcat athletics.”

Bill Lamberty, MSU’s assistant AD for communications, has been with the department since 1990. He’s had a front-row seat to the transfiguration.

“The easiest ways to gauge president Cruzado’s impact on Bobcat athletics are to look at an aerial overlay comparing the athletic physical plant of today to 2009, and to compare our across-the-board success in competition in that time,” Lamberty said. “Those areas are both vastly superior today to when president Cruzado arrived.

“Positive energy, Bobcat spirit, and commitment to supporting MSU students are the cost of admission to being part of the Montana State community, and it all starts with president Cruzado. She’s a transformative person, and her presidency has transformed Bobcat athletics.”

As far as the on-field rivalry with Montana, the Bobcats are on much better footing than they were not that long ago. The series is even at 10-10 since the Grizzlies’ 16-game winning streak was halted in 2002.

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Cruzado even made mention of “The Streak” when talking about all this growth, saying she noticed upon her arrival that it still pained fans and boosters — even though it ended eight years prior to her appointment.

Waded Cruzado

Montana State University

Montana State University president Waded Cruzado is pictured with Bobcats mascot Champ on the MSU campus in Bozeman on Aug. 21, 2024.

When she met with the Quarterback Club in June 2010, Cruzado said she “let them vent. At the end I said, ‘I hear your passion. I know that you care about this place. But as far as I’m concerned that’s in the past, and I would love for us to turn the page. I want to focus on the future.’”

Thus, athletic growth became one of her top priorities.

Saturday’s Cat-Griz game is the 123rd all-time and the 15th of Cruzado’s tenure. It will be her last as president. Her No. 2-ranked Bobcats, trying to complete the program’s first 12-0 regular season, were 17-point favorites on Tuesday.

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They’re one of the favorites to make it back to Texas for this year’s national title game, especially if they secure home-field advantage with a top-two seed.

Cruzado, for one, would love to go back to experience more tear-inducing moments, to perhaps see MSU’s first football title in 40 years.

But her legacy will be greater than that.

“When the university speaks about excellence, it has to be excellence in every realm,” Cruzado said. “And (our) new facilities speak to that excellence. But the most important thing at Montana State cannot be those buildings. It has to be the people.”

“What I will feel very, very proud of is that we were able to expand that tent. Athletics is a very big tent, and everybody’s welcome,” she added. “I hope that I have been able to add a little bit of, you know, my grain of salt, to instill that sense of identity, of belonging and passion about being a Bobcat.”

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