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Rockies Journal: Nolan Arenado trade has failed to produce what Cardinals hoped

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Rockies Journal: Nolan Arenado trade has failed to produce what Cardinals hoped


Time brings perspective, even in the hot-button world of contemporary sports.

So it is with the Rockies’ 2021 trade of star third baseman Nolan Arenado to the Cardinals.

As word of the trade leaked out, Sports Illustrated wrote: “Years from now, what transpired in the baseball world on Jan. 29, 2021, will be remembered as the Friday Night Heist. The Cardinals held up the aimless Rockies for their best player, made Colorado fork over $50 million to cover their tracks and left behind an undisclosed bundle of mid-tier prospects for their troubles.”

That was the nearly universal sentiment at the time. And while the trade will forever symbolize missteps by Colorado’s ownership and front office, its consequences are no longer black and white. More than three years later, there are multiple shades of gray.

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Arenado appears to have peaked, and now, at age 33, his career is on the downside. And while it’s true that he escaped the losing culture in Colorado, the postseason dreams he longed for in St. Louis seem far away.

The Rockies lost their best and most dynamic player when the trade went down. Believe it or not, they still pay part of Arenado’s salary. Last year, they forked over $16 million for him to play for the Cardinals. This year, the Rockies are paying only $5 million.

The Rockies have yet to replace Arenado’s star power. They tried and failed when they signed Kris Bryant to a seven-year, $182 million contract before the 2022 season. Plus, many Rockies fans have never forgiven the organization for the Arenado trade and turned their backs on the team, perhaps forgetting that the star third baseman forced his way out of LoDo.

Still, 3 1/2 years removed from that dark day in Colorado sports history, the trade is not the complete bust it was predicted to be, largely because of left-hander Austin Gomber, who’s emerged as Colorado’s best starter. Over his last 23 starts since June 25, 2023, he’s 6-5 with a 3.36 ERA  and has posted 12 quality starts over that span (entering this weekend). Gomber was sensational in May, going 4-0 with a 1.71 ERA in five starts.

Gomber is eligible to become a free agent after next season, so if he stays healthy, there is a possibility the Rockies could trade him for a decent return. Or, if the Rockies can begin turning things around in 2025, perhaps the lefty remains a cog in the rotation.

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Elehuris Montero was also part of the Arenado trade. He was a bust as a third baseman, but with Bryant spending more time in the trainer’s room than on the diamond, Montero has emerged as a decent first baseman. At the plate, however, Montero stands in no-man’s land. It’s doubtful he’ll ever be an impactful major league player over the long haul. Although he’s reduced his strikeout rate from 36.2% last season to 22.0% currently, he’s hitting just .209 with a .570 OPS and a meager three home runs.

But the deal will forever be known as “The Arenado Trade.” When it went down, the storyline was that the 10-time Gold Glove third baseman had found greener pastures. But unless the Cardinals rediscover their winning ways, the trade will ultimately be viewed as a disappointment.

Before Arenado’s bitter feud with former general manager Jeff Bridich, before the trade that Arenado forced, and before the Rockies stumbled to five straight losing seasons (and counting), Arenado told me something that has stayed with me.

In January 2018, he said: “The opportunity to play in October every year is what I want. I want a team that tries as hard as it can to make the playoffs every year.”

Arenado stressed that he didn’t want his career to play out as Todd Helton’s did. Helton played all 17 of his seasons in Colorado, had his number retired and will be inducted into the National Baseball Hall of Fame on July 21. But Helton’s Rockies qualified for the playoff just twice, going to the World Series in 2007 and getting beat in the National League division series in 2009.

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“There is something to be said for being with an organization for your whole career; I definitely believe in that,” Arenado said. “I admired Todd, and I admired (Yankees Hall of Famer) Derek Jeter, guys who stick with one team their whole career. So, I have a lot of respect for what Todd did. But at the end of the day, I don’t want to be in Todd’s shoes where I only go to the playoffs twice in my career.”

Still, in the spring of 2019, Arenado signed what was then the biggest contract in Denver professional sports history — eight years, $260 million. Less than two years later, he was gone.

“As a kid, you dream of winning a World Series, and that’s still the dream now,” he said on the day he was officially traded to St. Louis. “To join this organization, they care about winning and about getting things done, and that’s really exciting.”

The reality is that Helton went to a World Series. Arenado has not.

In fact, the Cardinals have yet to win a single playoff game since Arenado came on board. In 2021, they went 90-72, finished second in the National League Central and lost the wild-card playoff game to the Dodgers. In 2022, they went 93-69 and won the NL Central but were swept in the wild-card series by the Phillies.

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The irony is that Arenado wanted out of Colorado because he didn’t believe the team was doing enough to build a winning team. But in St. Louis, the Cardinals didn’t do enough on the pitching side to build around Arenado and fellow star Paul Goldschmidt.

That’s haunting the Cardinals now. Arenado and Goldschmidt’s stars have dimmed, and the Cardinals had a 30-32 record entering Saturday as they continued their four-game series with the Rockies in St. Louis. Arenado is slashing .248/.309/.370 with six homers and 29 RBIs. After winning a Gold Glove 10 consecutive years, Arenado did not win one last season. He’s still a terrific fielder, but he’s not the favorite to win a Gold Glove this year.

Meanwhile, Goldschmidt, 36, is slashing .227/.303/.353 with seven homers and 24 RBIs.

The Cardinals’ lackluster start to this season follows a 2023 in which they tumbled to last place in their division with a 71-91 record. That did not sit well with Arenado, who decided at the end of the 2022 season that he would remain with the Cardinals through 2027.

“We have to take a huge step,” Arenado told The Athletic before this season. “I don’t think it’s OK to have another bad year. When you think of the Cardinals, you think of extended greatness and constantly winning. We don’t have time to not be good again.

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“I don’t think the fans expect that. We, as individuals, don’t expect that. There is no other expectation other than we need to go win. But that hasn’t changed. I think people think it has changed because of the year we had last year, but the expectations stay the same. It’s just a matter of us taking that leap forward.”

But Arenado is struggling to regain the swing that enabled him to launch at least 30 home runs and drive in 100 runs for seven straight seasons from 2015 to ’22.

“It’s bad. The swing is not good, my swing is not good,” Arenado told reporters at the end of May after going 0 for 4 in the Cardinals’ 3-1 loss at Cincinnati. “I’ve been working on it and trying to figure this thing out, but my swing is not good.

“I’m a guy that pulls the ball in the air and I haven’t done that all year. I don’t know what the answers are. I’ve got to continue to try to find it. I can see the difference of when I was good and when I’m not, but trying to apply it in games right now is really hard for me.”

Arenado’s 2.4% home run rate pales compared to the 6.3% he put up in 2015 when he hit a career-high 42 homers for the Rockies. In 2021, during his first season with the Cardinals, Arenado’s home run rate was 5.2%, and he put the ball over the fence 34 times. So, his decline is not simply a Coors Field thing.

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Arenado, the best third baseman I’ve ever seen and one of the most competitive people I’ve ever met, deserves to be enshrined in Cooperstown someday. He has Hall of Fame credentials.

I don’t believe he regrets being traded to the Cardinals, a team rich with a winning tradition and a fan base that lives and breathes baseball. But if the Cardinals don’t rediscover those winning ways soon, with Arenado leading the way, one of the biggest trades in Colorado sports history won’t turn out like anyone projected. Least of all, the man at the center of it all.

The Trade

On Feb. 1, 2021, the Rockies traded All-Star third baseman Nolan Arenado and approximately $51 million to the Cardinals for left-handed pitcher Austin Gomber, right-handers Tony Locey and Jake Sommer, and infielders Mateo Gil and Elehuris Montero.

Where are they now?

• Gomber: The 30-year-old lefty has become a mainstay in the Rockies’ rotation. He’s 24-28 in three-plus seasons with a 4.92 ERA in 94 games (78 starts). Gomber is 1-3 with a 3.06 ERA this season in 11 starts.

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• Montero: With Kris Bryant sidelined by injury, he’s become the Rockies’ primary first baseman this season. In two-plus seasons, the 25-year-old has hit .231 with a .671 OPS and 20 home runs. This season, he’s slashing .213/.279/.303 with three home runs in 52 games.

• Sommers: At 27, Sommer has pitched in relief for Double-A Hartford and Triple-A Albuquerque this season. In three games for the Yard Goats, he posted an 11.47 ERA and has a 7.36 ERA in two appearances with the Isotopes.

• Locey: The Rockies traded Locey, 25, to Tampa Bay in March 2023. He reached Double-A with the Rockies and is now pitching for the Bowling Green Red Hots, the Rays’ High-A team. In 16 relief appearances, he’s 3-0 with a 4.74 ERA.

• Gil: The 23-year-old shortstop reached High-A with the Rockies organization in 2022 but was waived after the season. He now plays for the Brooklyn Cyclones, the Mets’ High-A team. He’s hitting .237 with three homers in 22 games.

— Patrick Saunders, The Denver Post

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Flyers forward Denver Barkey called up as NHL rosters head toward holiday freeze

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Flyers forward Denver Barkey called up as NHL rosters head toward holiday freeze


NEW YORK — The NHL hits a roster freeze at 11:59 p.m. on Friday, so with defenseman Egor Zamula clearing waivers and being assigned to the American Hockey League, it left a roster spot open.

Forward Denver Barkey has been called up.

Drafted by the Flyers in the third round of the 2023 NHL draft, Barkey turned pro this season and has been impressive while skating primarily on the wing for Lehigh Valley of the AHL. The 20-year-old has 16 points (seven goals, nine assists) in 26 games for the Phantoms, primarily playing on the wing with center Lane Pederson and winger Alex Bump.

“I think right from the start, he’s played very well,” Flyers assistant general manager Brent Flahr recently told The Inquirer. “On the production side, he makes plays, he works, and the details are great. Such a smart player. He’s got to get stronger and build up his body to handle the grind and but so far, so good.

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“Down there, he’s been arguably our best forward a lot of nights, and coaches love them plays, plays a lot. He’s certainly going in the right direction.”

» READ MORE: Flyers Q&A: Brent Flahr dishes on prospects Porter Martone, Jett Luchanko, and more

Well, the direction now is east to New York City ahead of the Flyers’ matchup with the New York Rangers on Saturday afternoon (12:30 p.m., NBCSP). The kid from Ontario is in line to make his debut at the World’s Most Famous Arena.

“I call him like a little mini [Travis Konecny],” Flyers director of player development Riley Armstrong said of Barkey over the summer. “He’s all over the puck. He’s grimy when he doesn’t have the puck. He’s always working to get the puck back.

“He’s really good with his stick picking pockets, transitioning, and his eyes are up; I don’t think a little guy like that skating around, his head down, is going to last very long in the game.

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“But when you watch him go into corners, and he’s not afraid of that, he’s quick to get in, he’s quick to get out.”

Some have questioned Barkey’s size at 5-foot-10, 173 pounds, but no one questions his grit, moxie, will, and determination. Last season, he notched 25 goals and 82 points in 50 regular-season games before adding another nine goals and 20 points in 11 postseason games for London of the Ontario Hockey League.

On June 1, he captained the Knights to the Memorial Cup championship despite suffering a high-ankle sprain in the OHL Final. In the finale of the Memorial Cup, against the projected No. 1 for this June’s draft, Gavin McKenna, and Medicine Hat of the Western Hockey League, Barkey drove play and scored a pair of goals.

A month later, he was at the Flyers development camp but did not participate. He did, however, try.

“[Barkey] always comes to me every morning, ‘Hey, do you think you can get me out on the ice?’ No, no, you’re done,” Armstrong said with a chuckle in early July.

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The rest helped. He was again impressive at the Flyers’ rookie camp and in a game against their Rangers counterparts in early September in Allentown.

Barkey opened eyes with his speed, hockey IQ, puck possession and patience, and high-end passing ability. Looking completely healed from his high-ankle sprain, the forward used his quickness, leverage, and ability to win pucks to beat the defense at every turn and notched a goal.

It appears that his summer of eating Italian giant subs — Mike’s way, minus the onions — at Jersey Mike’s with his buddy, and former London teammate, Oliver Bonk, to add weight paid off. Phantoms coach John Snowden called him “a heck of a hockey player” in September.

“Continue to get bigger, stronger,” Barkey said of his summer plans at development camp. “It’s a big jump next year. I’m going to be playing against older men and strong guys. So, continuing to get stronger, faster, and I think the biggest thing is just using my brain and then finding a way to adjust. It’s a different game in pro.”

And Barkey has adjusted well to the pro ranks, skating on the wing of the Phantoms’ top line, which drives play and is relied on for offensive swings. His fellow winger, Bump, was actually the one many thought would be called up.

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The kid from Minnesota, who led Western Michigan to the NCAA championship in April, was pegged by everyone, including The Inquirer, to break camp with the Flyers; however, he was sent down after a poor main training camp. After a slow start in Lehigh Valley, he now has 20 points (seven goals, 13 assists) in 26 games in Allentown.



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Bo Nix’s footwork is “a lot better” as he plays under center more. Coincidence?

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Bo Nix’s footwork is “a lot better” as he plays under center more. Coincidence?


On the first of Bo Nix’s four touchdown passes against Green Bay, he did what he does more frequently than any quarterback in football.

Nix escaped from the pocket and took off running. He moved up and to the left before hitting Michael Bandy for a 20-yard catch-and-scamper.

The next three touchdowns, though, are where the Broncos offense can dream about a deep postseason run or even more.

Nix, operating from the gun, delivered strikes of all shapes and sizes and did so with clean footwork in the pocket.

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He identified coverage, took a short, one-step drop and fired a perfectly placed low ball to Lil’Jordan Humphrey. Then a three-step drop to get the ball up and down with beautiful pace and timing to Courtland Sutton one-on-one up the right sideline.

Nix polished off the fourth touchdown when he five-step dropped, hitched up in the pocket twice and uncorked a rocket up the seam for Troy Franklin on a motion and route concept the Broncos have made hay on most of the year.

The Packers game represented a breakout as Nix completed 23 of 34 passes for 302 yards and the four touchdowns, but his game’s been heating up more broadly over the past month.

He had an efficient day in a much different style against Las Vegas, completing 31 of 38 passes and engineering three battering-ram touchdown drives. He threw for 616 yards in the two weeks before that in wins over Washington and Kansas City.

In those four games, Nix has completed 69.5% of his passes for 282.5 yards per game and thrown five touchdowns and an interception. Before that stretch, he completed 60.9% and averaged 212 yards per game.

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What’s changed? Start from the ground up.

“I think his footwork has got a lot better,” offensive coordinator Joe Lombardi said Thursday. “And the way he handles himself in the pocket, trusting the protection. We’ve talked about it all year and the last four games he’s done a really good job of that.

“He’s moving when he needs to and he’s hanging in there when he needs to.”

Head coach Sean Payton earlier this season said the quarterbacks get some specific footwork drilling done during a normal game week but not a ton. They’ll work a particular concept or drop between periods, but for the most part, the work is plan-specific.

Nix, though, has been working on his own pocket presence in his own ways in recent weeks.

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“I think he’s probably one of the best … at learning from mistakes, and looking in the mirror and seeing what his weaknesses are,” tight end Evan Engram told The Post.

“He’s sitting in there, he’s trusting the protection, he’s letting it rip. And that’s something that he saw. And he worked on. And like – I can’t say how hard that is. I’ve never done it in my life. You’ve got freakin’ monsters rushing you, every play. And credit to the O-line, too.

The staff also appears to be doing a better job of helping get Nix into good rhythm. Part of that is by playing more frequently from under center. The touchdowns outlined above came out of shotgun, but one commonly held belief is that playing from under center helps keep footwork clean because a quarterback is forced to do it coming back from the center.



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Nikola Jokic passes Kareem Abdul-Jabbar for most assists by center in NBA history as Nuggets beat Magic

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Nikola Jokic passes Kareem Abdul-Jabbar for most assists by center in NBA history as Nuggets beat Magic


For his latest trick, Nikola Jokic dribbled into oncoming traffic and escaped unscathed.

Sometimes after he reels in a defensive rebound, the Nuggets center prefers to launch an aerial attack with one of his long outlet passes. This time, he brought the ball with him up on his usual route up the middle of the floor. Magic center Wendell Carter Jr. trailed him by a step. Up ahead, Tyus Jones veered into his lane from the left, sensing an opportunity to pick the pocket of a lumbering big man.

But Jokic is nimble. Before Jones could cut across his front side, he anticipated the attempted swipe and transferred his dribbling hand with a behind-the-back move that shouldn’t have looked so graceful. Jones whiffed. Carter caught up, but Jokic decelerated to allow him to pass. Then the newly minted best passing center of all time went behind the back again — this time, a dime to Jamal Murray, who finished the play with a lefty floater.

Denver’s stars were just showing off at that point in the third quarter of a 126-115 win over the Magic that wasn’t always so smooth-sailing.

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DENVER , CO – DECEMBER 18: Nikola Jokic (15) of the Denver Nuggets passes behind his back as Tyus Jones (2) of the Orlando Magic watches during the third quarter at Ball Arena in Denver, Colorado on Thursday, December 18, 2025. (Photo by AAron Ontiveroz/The Denver Post)

It was a monumental night. At 30 years old and 302 days, Jokic passed Kareem Abdul-Jabbar on Thursday for the most assists by a center in NBA history. Coming into the game, all he needed was six to match Abdul-Jabbar’s career total of 5,660. He finished the evening with 13, highlighting a 23-point, 11-rebound triple-double.

“For those of us that love the history of the game, that one should be wrote about and talked about, and that should be a national story,” Nuggets coach David Adelman said. “Because that’s passing a guy that you could argue — if you just want to go by generations and not, ‘Who’s the best player of all time?’ and all the talk-talk stuff — Kareem is in the conversation. Look at his MVPs. Look at the winning. And our guy tonight from Denver just passed him in a category.”

“This is a time that I can be able to look back and appreciate all the years I’ve had to play this game with him,” Murray said. “It’s special. Passing Kareem in anything is pretty cool. So I think it just speaks to his greatness and how unselfish he is.”

Jokic has also passed other Hall of Famers including Michael Jordan and Allen Iverson on the all-time list this season, now ranking 50th overall in career assists. Next up for him to catch is another legendary passer, Larry Bird. Jokic is 28 away from tying him.

“I always say the assist makes two people happy (instead of one). My coach ‘Deki,’ he always said that,” Jokic said Thursday, paying homage to the late Golden State Warriors and Mega Basket coach Dejan Milojevic.

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“Maybe it’s not a splashy pass or whatever,” the three-time MVP continued, “but I think when you make the right play, you’re going to feel good about yourself.”

Adelman was especially adamant about the historical significance of the occasion. He gave Jokic the game ball in Denver’s locker room after the win.

“It’s such a cool thing, because it’s Kareem, who was passed by LeBron (James) as the all-time leading scorer, which puts in perspective who Nikola passed,” Adelman said. “So it’s a celebration of both people. It’s somebody that completely changed the game. The sky hook. The longevity. … I feel like in the modern era, we talk about Tom Brady and all these people. But go look at Kareem. The guy changed his name while he played. The guy plays 20-plus years and, until the very end, was impactful on teams that went to the Finals. So for Nikola to pass him, I think, says a lot. And if we’re going to celebrate what LeBron did, (we should celebrate this also). And I know it’s a different kind of thing because it’s a center, it’s a position. I’ll just keep saying it. Just don’t get tired of this, because it’s unique.”

Jokic is also closing in on Oscar Robertson for second all-time in triple-doubles. Thursday was his 177th, bringing him within four of the iconic guard. He became the first center in league history to average a triple-double last season, and he’s on pace to do so again this year with 29.8 points, 12.4 rebounds and 10.8 assists per game.

Orlando called a timeout after Jokic and Murray combined for that saucy transition bucket in the third quarter. As they sauntered to the huddle, Nuggets assistant coaches Ognjen Stojakovic and JJ Barea could only laugh at the duo’s skill and panache.

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DENVER , CO - DECEMBER 18: Assistant coach Ognjen Stojakovic laughs as the Orlando Magic take a timeout during the fourth quarter of the Nuggets' 126-115 win at Ball Arena in Denver, Colorado on Thursday, December 18, 2025. (Photo by AAron Ontiveroz/The Denver Post)
DENVER , CO – DECEMBER 18: Assistant coach Ognjen Stojakovic laughs as the Orlando Magic take a timeout during the fourth quarter of the Nuggets’ 126-115 win at Ball Arena in Denver, Colorado on Thursday, December 18, 2025. (Photo by AAron Ontiveroz/The Denver Post)

“That’s how kind of we made our staple in that second unit growing up, was just the give-and-go,” Murray said of Jokic’s passing. “… A lot of give-and-go, and you could see his court vision and his fluidity.”

The Nuggets did most of their work Thursday during an astonishing second quarter. They flipped a 47-33 deficit with a 35-7 run that only took the last 6:26 of the first half. Murray scored 20 of his 32 points in the frame. Reserve point guard Jalen Pickett ignited the comeback and was a plus-26 in eight minutes of playing time that quarter.

Both teams were short-handed at Ball Arena. Orlando was fending without Franz Wagner and Jalen Suggs. Denver was down three of its best defenders with Peyton Watson (right trunk contusion) ruled out shortly before tip, joining Christian Braun and Aaron Gordon on the shelf.

In Watson’s place, Bruce Brown started his first game as a Denver Nugget since April 9, 2023. David Adelman used 10 of his 11 available players, including Julian Strawther, who was cleared to play earlier this week after missing a month with a back injury.



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