Arizona
Reset In The Desert: Winter Wellness Awaits At These Arizona Resorts & Retreats
If you find yourself getting restless as the year draws to a close, imagine ringing in a new season surrounded by the majesty of the Southwest. With plenty of natural hideouts, Arizona is a destination for all things wellness, and the state is home to
several retreats that are well worth the trip. Whether you choose to regenerate in the state’s forested north, in balmy Phoenix or surrounded by the Sonoran Desert, you’ll leave with a fresh perspective- and plenty of lessons on how to look inwards. Consider the wellness retreats below when planning your next winter trip.
Castle Hot Springs
Located in between Phoenix and Morristown amid the majestic Bradshaw Mountains, Castle Hot Springs is not only Arizona’s original luxury resort dating back to 1896, but also one of the state’s top-rated destinations. With an emphasis on mindfulness and adventure coming together, the resort is full of opportunities to try something new and re-discover your inner voice while doing it. This winter, the resort is hosting a series of brand-new series of yoga and wellness retreats specially tailored to the season- and your personal search. Built around the pricelessness of examining your roots, the retreats span four nights and take place during two upcoming winter sessions. The first is scheduled for December 3rd-7th, while the second is set to take place from January 21st-25th. The retreats offer guests the change to customize their own itinerary, meaning you can decide what activities will best serve your needs.
The resort is also offering a second set of sleep-centric retreats centered on improving participants’ sleep patterns and restfulness. Taking place from February 15th-18th and June 6th-9th, these experiences are led by Dr. Rebecca Robbins, a sleep expert. Spanning three nights each, the retreats incorporate an idyllic natural environment, sleep strategies and guided activities, into a well-rounded introduction to a new and improved sleep cycle. From hiking at dawn to the centering power of yoga exercises, the retreats will hone in on the daily rhythms that sustain a healthy sleep routine.
With an acclaimed background in luxury travel, Castle Hot Springs is a great all-inclusive luxury choice when it comes to taking care of your mind and body in comfort this winter. Whether you choose one of the earlier retreats or the sleep-improving experiences, you’ll have access to hiking trails, natural hot springs, gourmet dining, and the serene solitude of the retreat’s remote location.
Canyon Ranch
Tucked into the desert near southern Arizona’s Sabino Canyon, Canyon Ranch is a renowned Southwestern resort known for its experience-based offerings. Canyon Ranch Tucson is nestled in the Catalina Foothill meadows and offers sunrise views of the Sonoran Desert.
The resort’s Pathways Experience, is a signature resort program specially designed for you. Customized to fit your transformative goals, your itinerary will draw on various wellness aspects, from resetting your lifestyle to re-discovering joy and improving your physical health. This is a promising option for those looking to focus solely on themselves- after all, you know your potential best.
In addition to pathways, the Canyon Ranch Immersions bring together an exclusive, small group of guests for a transformative event centered on the most powerful wellness topics of today. Immersions allow guests to focus on a single core wellness topic for a week and activate the full transformative power of Canyon Ranch over five nights of experiences. This guided immersion introduces you to a group of fellow guests focused on self-improvement. Shared gourmet meals and activities allow guests to form a bond while exploring individual needs.
The resort’s “Just Be Here” option is an even more self-guided way to enjoy the resort. If you opt for this experience, you’ll work with a wellness expert, emerging with a fully customized itinerary and the ability to use any of the services offered by the resort’s Tucson location.
These three ways of approaching wellness allow guests to choose the one that fits their own rhythm best. Set in a beautiful desert landscape, Canyon Ranch bridges the power of place with expert guidance and luxury travel. You’ll emerge well-rested and with the tools you need to continue finding a more profound version of yourself long after staying at the resort.
Miraval Arizona
Also located just north of Tucson, Miraval Arizona is a spa resort that incorporates wellness and intention into guests’ daily stays. The hotel’s online planning tool allows you to select your desired path to get recommendations for how to best organize your stay. Options fall into categories like outdoor adventure, leadership fulfillment, mental wellbeing, spa experience and just simple, no-frills relaxation. The hotel’s spa experience, for example, comes with a sample itinerary featuring a nutritious daily breakfast, a cold stone manicure, breath-work, pool time, skincare secrets and so much more. A sample self- connection itinerary includes a labyrinth journey, yoga, meditative drumming, nutritious meals, and kiva time.
Thanks to its range of options, Miraval Arizona offers wellness experiences customized to your personal choices. Instead of asking guests to participate in one structured program, stays are tailored in an organic, natural way. If you’re looking to delve deeper into your connection between body and soul, consider spa initiatives like the Sonoran Monsoon, an experience centered around restoration and inspired by local seasonal changes. Spa facilities include the serenity pool, steam room, hot tub, sauna and more. Start planning your journey to Miraval here.
CIVANA Wellness Resort & Spa
Tucked into the desert just north of Phoenix, CIVANA is another acclaimed wellness destination. Aptly located in Carefree, Arizona, CIVANA offers personalized wellness experiences. Your custom itinerary can include any of the complimentary wellness classes offered by the resort, allowing you to essentially build your own retreat based on what’s missing. Ranging from spirituality to personal growth and physical fitness, classes can be taken individually or in group settings. If you choose a path forward based on discovering personal growth, for example, you’ll be treated to humanBEING workshops, well-rounded yoga classes, rejuvenating spa experiences and similar experiences. Sample itineraries are available on CIVANA’s easily navigable website.
From cactus walks to sunset sound baths and gourmet dinners, your stay will strike a fine balance between the active and the introspective, all among the natural features of the northern Sonoran desert.
Mii Amo
No wellness search in Arizona is complete without considering the red rock landscape Sedona. Known for its quirks as well as its spiritual pull, Sedona is an iconic self-help destination, and a stay at Mii Amo is a great place to begin your adventure. Set at the foot of dramatic red cliffs, the resort is stunning and harnesses the area’s unique energy. Built on the concept of guest journeys, the resort is bent on offering customized experiences in the comfort of a luxury destination. Journey guides are on hand to lead you through your stay, and experiences span anywhere from three to ten nights.
The ten-night journey, for example, includes access to the on-site spa or outdoors-focused Trail House. All of the resort’s packaged stays include three healthy meals a day at Hummingbird, fresh drinks at the Juice Bar, specialty programs, fitness activities, and lectures. The resort’s spa menu includes sound/light therapy, personal consultations, chakra sessions, aromatherapy massages and more. “Mii Time,” or the chance to look deep inside is emphasized as the most crucial part of your stay at Mii Amo.
Whatever retreat calls your name, remember that your well-being is at the core of any experience. By enjoying a customized stay, you’ll get the chance to address parts of you that normally go unacknowledged, and nurture them with expert support. Arizona’s warm hues, golden sunsets and unique fauna and flora provides the perfect backdrop for simultaneously stabilizing and letting go.
Arizona
DATA: A look at county violent crime rates in Arizona
How different are violent crime rates in Arizona’s fifteen counties?
Arizona’s Department of Public Safety maintains a reporting website to track crime statistics.
According to the data and balancing for population, Maricopa County has the highest violent crime rate in the state. There were 224 violent crime incidents in the first half of the year for every 100,000 residents. In nearly every other county the violent crime rate ranged between 110 and 116 per capita.
The lowest crime rates were found in the counties bordering New Mexico and La Paz.
Compared to average violent crime rates in the first half of each of the past five years 2024 rates are down in twelve of fifteen counties. Gila, La Paz, and Pima are reporting significant declines in violent crime rates to their average. The three counties with higher rates in 2024 are Mohave, Navajo, and Santa Cruz.
Along with tracking the crimes themselves DPS also tracks clearance rates. This is when the suspected perpetrator of a crime is either charged or deceased.
A little over one-third of violent crimes in Arizona’s two urban counties, Maricopa and Pima, are reported as cleared.
The lowest clearance rate is in Apahce County at 9% and the highest is in La Paz where the clearance rate is reported at 100%.
ABC 15 also analyzed the number of violent crimes committed by weapon type and found about one in four violent crimes since 2020 involved a firearm across the state. Percentages are higher in Maricopa and Pima, and much lower in Coconino, Navajo, and Gila counties.
In that same time frame, arrestees of a violent crime are overwhelmingly male. About four violent crimes are committed by men for one committed by a woman. The ratio of victims of violent crimes is almost even, with slightly more men than women being victimized.
Arizona
Feeling that wind this morning in AZ? Here’s why the CA gusts are coming here
Los Angeles emergency resources being pushed to limit fighting wildfires
The Los Angeles fire department is requesting back up from California, Nevada, Oregon and Washington to fight the growing wildfires.
The California winds are blowing their way to Arizona.
Sean Benedict, lead meteorologist for the National Weather Service Phoenix, projected winds could reach 40 mph, affecting travel, especially along Interstate 10 going westbound. Wind gusts could complicate driving, especially for larger vehicles on roads with crosswinds, and blowing dust or sand could lower visibility, the weather service said.
“Now is the time to tie down any loose items,” the National Weather Service office in Phoenix said Tuesday in a post on the social platform X.
A wind advisory released by the the weather service on Tuesday for areas of Southern California, including Joshua Tree National Park and Chiriaco Summit, advised winds would push east toward Arizona through Wednesday. The Phoenix Valley’s eastern high terrain could see wind gusts exceed 50 mph, according to the weather service.
Northeast of Phoenix, parts of the southeast Valley and the northern terrain would see the brunt of the winds, however. The weather service said wind gusts would see their peak through 2 p.m. Wednesday and hit up to 30 mph.
Dust prompted A No Burn Day to be issued by the Maricopa County Air Quality Department, which urged residents to refrain from burning wood in fireplaces, stove, chimeneas and outdoor fire pits and avoid using leaf blowers.
The Republic reporters Karen Bartunek and Hayleigh Evans contributed to this article.
Arizona
Ted Price's family speaking out as battle over executions brew in Arizona
The battle over executions is once again brewing in Arizona. This comes after a two-year-long hiatus while an independent review was taking place.
In November, Governor Katie Hobbs fired the retired Judge appointed to oversee the review, and the State Attorney General said the intention was to seek a warrant of execution for Aaron Gunches. Gunches is on death row for the 2002 murder of Ted Price.
Prices’ sisters spoke exclusively to ABC15, as they wait to see if this will be their final chapter involving their brother’s killer.
Murder of Ted Price
Ted Price was a 40-year-old father of two, who had been previously married. His life would be cut short after leaving his family in Utah and coming to the Valley at the end of 2002. He had plans to attend school and temporarily stay with his former partner.
“So that’s my last picture of Ted,” said his sister Karen Price.
The picture shows her brother waving goodbye, something Karen feels is now ironic. But those photos and memories are all they have left of Ted, who was the oldest of four.
“He left on a bus on the 17th of November,” said Karen.
But the Price family never heard from him. Ted’s sisters eventually called anyone they could trying to find their brother.
“I would spend the days calling hospitals and police detectives and stuff like that, trying to get somebody to listen,” said Ted’s other sister Shelia Banaszek.
But Banaszek said never in her wildest dreams could she imagine what happened.
Court documents and thousands of pages from police interviews paint a contentious relationship. Price’s sisters told ABC15 their brother didn’t approve of his partner’s actions or parenting decisions.
She ultimately wanted Ted to leave, and during a heated argument hit Ted in the face with a phone. But it was Aaron Gunches who shot and killed Ted off Highway 87 near Gilbert Road.
“We found out on the 30th of December that he had passed,” said Banaszek. “And then at that time, we didn’t even know how he had passed.”
It would be months until Gunches was indicted for Ted’s murder. During that time, he was arrested for shooting a DPS trooper near the California border.
That trooper survived, and Gunches pleaded guilty in both cases.
Ted’s family was there through each court hurdle including the sentencing phase, which happened twice. Ultimately, Gunches was sentenced to death in 2013.
“The possibility of an execution, I didn’t think it would happen for decades,” said Karen.
Legal battles continue
But in early 2023, Gunches was set to be executed. It was a date that would come and go. Governor Hobbs said the state wasn’t ready and ordered a review of Arizona’s death penalty protocols.
“It’s like a slap in the face,” said Banaszek. “Basically, a slap in the face. It’s a big letdown.”
Karen and Ted’s own daughter even filed lawsuits, but they were left waiting until November 2024. That’s when Governor Hobbs fired the Judge working on the review. Attorney General Kris Mayes called the Price family.
“She said, we’re going to issue his warrant,” said Karen. “And I thanked her.”
Karen said she is hoping now Gunches’ sentence will be carried out.
“All could say to the people who have very strong opinions about the death penalty and are against it, is walk in my shoes and then tell me how you feel,” said Karen.
She knows each family member has their own opinions and feelings, but Karen wants to be in Arizona that day
“I mean, it needs to be over,” said Banaszek. “I don’t know that that’ll make a difference. As I said, the nightmares, the nightmare that won’t ever go away.”
Ted’s sisters sat down with ABC15, hoping to bring some of the focus back to their brother.
“He should be brought back to the forefront, and somebody ought to think about that victim,” said Karen
“I want everybody to remember a very genuinely good person was taken away that day,” said Banaszek.
Calls for transparency
The Price family represents the personal side of this complex topic.
In 2024 the Arizona Department of Corrections documented their own review, listing changes they made to their protocol. The director told the governor they were prepared to resume executions.
The Judge who was carrying out the independent review was David Duncan. Despite Gov. Hobbs firing him, Duncan’s working rough draft was released. It cited various concerns including about the execution team, chain of commands, and storage of lethal drugs.
“The whole point of the independent review is that you take the Department of Corrections out of it, you need independence in this type of review,” said ACLU of Arizona Legal Director Jared Keenan. “The Governor and the AG themselves said they need an independent review. And now suddenly they are telling us no, no, no, never mind, just trust us. And that’s not good enough.”
The ACLU was one of the organizations that held a press conference in December calling for more transparency.
All of this is happening as the State Supreme Court considers a motion by AG Mayes to set a briefing schedule, which could ultimately lead to a request for a warrant of execution.
Gunches, who is representing himself, has already asked the court to speed up that process and issue the warrant. The death row inmate, in a hand-written note, even noting a possible execution date of February 14.
ABC15’s Ashley Holden spoke with the ACLU and people tracking executions all over the country. She will have more on the battle brewing here in Arizona in the coming days.
Stay with ABC15 for the latest on the case.
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