The sun had yet to come up in Edmonton, Alberta, and it was more than 20 degrees below zero. Tanis Smith layered up anyway, ready to...
Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 years in Nashville, Tennessee. Obviously, he speaks positively...
LONDON — No pain, no gain, as the old exercise adage goes. But just how much pain do you have to endure to benefit from weight...
I tried out the new Mimi Yoga studio in Coconut Grove and here’s everything you might want to know. The new yoga and Pilates destination located...
CHICAGO — The Seattle Mariners signed Luke Weaver to a one-year contract Tuesday and reinstated fellow right-hander Bryan Woo from the 15-day injured list. Weaver was...
A staff sergeant who oversaw Marine training at South Carolina’s Parris Island has been cleared of criminal responsibility in the death of a 19-year-old recruit in...
