Most of us could benefit from getting more exercise and, with spring weather here, this is a perfect time to get started. You can meet minimum...
DES MOINES. Iowa (Gray Television Iowa Capitol Bureau) – Iowa teachers could soon get a sizeable pay increase. Lawmakers in the Iowa House Thursday passed a...
Forget snacking on a banana and quickly downing a coffee, if you’re really hitting it hard at the gym and feel like you could use a...
LINCOLN, Neb. (KOLN) – A group of state senators are working to bring the federal summer food supplement for children program back to life in Nebraska,...
Many people are trying to create a healthier lifestyle by eating better, making time for exercise or other activity and reducing stress. Frequently, the focus is...
