These are his confessions. Usher revealed his daily diet and exercise regimen to maintain his fit physique, which includes fasting on Wednesdays, cayenne pepper drinks and...
The Post delves deeper into this emerging trend. What is it? The ancient Chinese exercise requires no equipment and minimal space to practise. Photo: Weixin Baduanjin...
Physical postures in the Yoga practice, known as asanas, can be divided into three basic categories and these are – basic poses, intermediate poses and advanced...
Ken Mills bought his 1770s home in northern Chittenden County 25 years ago. Mills has worked as a landscape architect for two decades, while also cultivating...
Yoga, an ancient and revered practice, has been around for thousands of years. And it seems that each year yoga is attracting more practitioners and fans...
“I can management my stress and be current within the second by partaking in mindfulness workouts like meditation and deep respiration,” says Girirajan Murugan, CEO, FundsIndia....
View the complete picture Licensed Meditation Teacher Brian Schorn provides a free meditation session Tuesday Occasion Date: July 5, 2022 – 10:00am The present artist-in-residence in...
MIDWAY, Ky. (WDRB) — In a busy world, tranquility is necessary. The rolling hills of the Bluegrass could also be the place your middle awaits. Those who...
