NEWYou can now listen to Fox News articles! Time-restricted eating has gained popularity in recent years, but a recent study suggests that intermittent fasting — while...
NEWYou can now listen to Fox News articles! Many might assume that over-the-counter (OTC) medications are generally safer than stronger prescription drugs, but research shows they...
NEWYou can now listen to Fox News articles! The holidays are known to be a source of stress, between traveling, preparing for family gatherings and indulging...
NEWYou can now listen to Fox News articles! Eight energy drinks per day may lead to serious health consequences, recent research suggests. A relatively healthy man...
NEWYou can now listen to Fox News articles! A consistent bedtime may play a meaningful role in lowering blood pressure, according to new research examining how...
NEWYou can now listen to Fox News articles! Chronic kidney disease has been named the ninth leading cause of global death. Record numbers of men and...
NEWYou can now listen to Fox News articles! A new study from the University of Southern California suggests that the way blood pressure fluctuates from one...
NEWYou can now listen to Fox News articles! Beetroot juice, which is rich in nitrates, has been linked to changing the community of bacteria living in...
Adding short bursts of exercise to your daily routine, such as cycling to the shops for 15 minutes or taking the stairs, lowers blood pressure, a...
NEW YORK – OCTOBER 1961: Joe Pilates, Inventor, physical fitness guru and founder of the Pilates … [+] exercise method instructs a client on the Cadillac...