The Virtual Reality “Flow” workout on Supernatural lets you wield one or two batons at fast moving … [+] targets in hyper-realistic immerisve 360 settings. Supernatural...
Maybe you are conscious about your thick thighs or eagerly want to get your back into better shape as soon as possible – does that mean...
A new gym outfit is enough to boost workout motivation for many, and while that typically means new activewear, such as shorts or leggings, for Angela...
Watching the Olympics and Paralympics has inspired a number of Australians to get more active. But with the cost of living rising, not everyone can afford...
An office worker got ripped and transformed his fitness in seven months with a few simple changes to his diet and exercise routine. London-based Alec Knebeg,...
“Fitspiration” content on TikTok reinforces harmful body ideals, spreads health misinformation, and contributes to the oversexualization of women, according to a recent Australian study. The study...
The family of a Perth bodybuilder who spent 15 hours unconscious in a gym shower without anyone noticing is calling for greater safety measures at gyms....
Former Ohio State lead personal trainer Blake Holthaus demonstrates how to do a lift during a fitness special program session. Credit: The Ohio State University Office...
In this week’s Gainesville Health and Fitness, Adrian from Gainesville Health and Fitness shows us more exercises for men In this week’s Gainesville Health and Fitness,...
The stunning Fleur East has been super busy of late. Not only has she been busy launching her haircare brand, The Kurl Kitchen, but she also is...
