Current and former bodybuilders say competitions can promote harmful eating habits and mental health issues. Key points: Multiple bodybuilders say they developed eating disorders due to strict dieting ahead...
By Lewis Ingram, Hunter Bennett and Saravana Kumar, University of South AustraliaWith the rising cost of living, gyms memberships and fitness classes are becoming increasingly unaffordable....
Tiff Chen’s relationship with exercise changed when her sister gifted her a bike for Christmas. The 34-year-old, living in Naarm/Melbourne, was new to Australia, and wanted...
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Have an active and fit weekend with these great tips from the Lounge fitness team /health/fitness/fitness-core-workout-abs-injury-exercise-workout-weekend-111686921295541.html 111686921295541 story Hello and welcome to another edition of the...
Being honest, I’m not really an active person. Even though I was part of the athletics team during secondary school, as I got older, maintaining my...
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We all have some health goals that we wish to tick off from our bucket lists. For some, the goal is to shed those extra calories,...
Three years after opening its doorways in Ballston in the midst of a world pandemic, VIDA Health is holding a grand opening this Saturday. “It sounds...
Mainting your health through the sizzling months would not simply imply coaching exhausting. It additionally means avoiding exhaustion and excercising neatly /well being/health/how-to-stay-fit-during-summer-111679846839166.html 111679846839166 story Because...