“Fitspiration” content on TikTok reinforces harmful body ideals, spreads health misinformation, and contributes to the oversexualization of women, according to a recent Australian study. The study...
Amid life’s hectic daily hustle, it’s common to focus solely on your main fitness goal during workout sessions. However, more and more people are jumping on...
MONDAY, Sept. 9, 2024 (HealthDay News) — In exercise bike tests, twentysomethings who’d been vaping for at least two years had much lower exercise capacity than...
The video-streaming platform says that repeated exposure to certain types of videos could hurt teenager’s self-esteem and body image. ADVERTISEMENT European teenagers may notice a change...
A 12-week study shows that low-impact yoga and exercise can significantly reduce urinary incontinence episodes in older women, offering a safe, accessible alternative to medications It’s...
A recent report published by the Centers for Disease Control and Prevention shows that many older Americans aren’t getting the recommended amount of physical activity. According...
Exercising a “disgustingly small” amount per day can lower the risk of cancer, according to a fitness expert. Nutritional scientist and professional bodybuilder Dr. Layne Norton...
“Rucking” is on the rise. It’s well established that Americans need to move more, and for many, walking is the most accessible form of exercise. “Walking...
Dr. Bill Dorfman, a 64-year-old cosmetic dentist in Southern California, prides himself on looking years younger, a characteristic he attributes to good genes and a daily...
It has been a long month with five Saturdays and an extended weekend bang in the middle of it all. Workouts may have taken a back...
