Exercise improves sleep quality and helps treat sleep disorders by regulating circadian rhythms, reducing stress, and enhancing physiological functions like melatonin production and autonomic balance. Review:...
Bernd Lange, the president of the European Parliament’s trade committee, told Euronews how Europe could negotiate with US president Donald Trump if tariffs hit on European...
From Philly and the Pa. suburbs to South Jersey and Delaware, what would you like WHYY News to cover? Let us know! Shortly after Gloucester County,...
Dec 20, 2024 06:22 PM IST Building muscle may as well be building a mental fortitude as a study reveals that muscle mass strength lowers depression...
THURSDAY, Nov. 7, 2024 (HealthDay News) — Odds of postpartum depression are reduced by 45 percent in individuals who engaged in postpartum exercise, according to a...
FAIRBANKS, Alaska (KTVF) – September 10th is recognized as suicide prevention day around the world. In addition to this singular day, Governor Mike Dunleavy has announced...
Exercising a “disgustingly small” amount per day can lower the risk of cancer, according to a fitness expert. Nutritional scientist and professional bodybuilder Dr. Layne Norton...
CHEROKEE COUNTY, S.C. (FOX Carolina) – Storm damage from Debby has been reported across the Palmetto state. Cherokee County Emergency Management said they have several reports...
IN OTHER NEWS – New research analyzing health data reveals that nearly a third of Georgia adults feel anxious or depressed. Release: Georgia ranks 14th for...
RAPID CITY, S.D. (KOTA) – Family caregivers in South Dakota now have free resources they can use to learn new skills. Last spring, the South Dakota...
