State Rep. Charlie Meier shows clover growing in a field on his Washington County farm in 2022. In 2009, Meier was cited with the award for...
Need a good night’s sleep? Cut back on exercising in the evening. Getty Images If you’d like to sleep well tonight, you should probably avoid exercising...
FILE — Illinois Attorney General Kwame Raoul pauses during an interview with The Associated Press, Thursday, Nov. 21, 2024, in Philadelphia. (AP Photo/Matt Slocum, File) (AP...
Members of the Get Healthy Walking Club walk the paths past the animal enclosures during the morning at the Louisville Zoo in Louisville, Ky. AP LOUISVILLE,...
Panamanian gymnast Hillary Heron stretches as she trains for the Olympics at the No Limits Gymnastics Center in Panama City, Saturday, June 15, 2024, ahead of...
Less TV, more physical activity and more sleep — those are the keys to healthy aging according to recent research. Getty Images If you want to...
Indiana Fever guard Caitlin Clark looks to shoot as the team practices Sunday in Indianapolis. Associated Press INDIANAPOLIS — Caitlin Clark got back to the basics...
Gov. J.B. Pritzker congratulates the finalists for “the coolest thing made in Illinois” during the fifth annual “Makers Madness” contest ceremony at the Governor’s Mansion Wednesday....
