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Reclaim your privacy by disabling your cellphone carrier’s data tracking

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Reclaim your privacy by disabling your cellphone carrier’s data tracking

We’ve all heard before that our cellphones are listening to us and monitoring our every move. While this has been debunked (or, at least, explained), the fact of the matter is that data tracking is standard practice by the most popular mobile carriers these days.

And still in 2024, even with complaints from users, new tracking methods are continually emerging, making it harder for users to take back control of their data.

So, what do you need to know exactly about how your mobile carrier tracks your data? And how can you reclaim your privacy without having to say goodbye to your mobile carrier altogether?

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Women looking at a phone (Kurt “CyberGuy” Knutsson)

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What is data tracking, and what do mobile carriers collect?

To start, let’s talk about what “data tracking” actually means. Data tracking is when companies collect information about a user’s online activities, including but not limited to their browsing history, location data, messaging information and app usage.

This data is used directly by the company collecting it or shared with third-party companies to ultimately tailor their advertising to you. (There are other justifications for this, such as “improving services.” But nowadays, targeted advertising is the primary reason, which leads users to feel more and more like their phones are listening in on them.)

Data tracking may look different from one company to the next. When it comes to mobile carriers, they can collect a wide range of information about their users, which is no surprise since, for most of us, our phones are an extension of ourselves. Therefore, it’s important for you to be aware of these practices and actively manage your privacy settings to maintain control over your personal information.

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A woman holding an iPhone (Kurt “CyberGuy” Knutsson)

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Different ways mobile carriers collect data

Mobile carriers employ a variety of techniques to gather specific data from their users:

T-Mobile

  • User behavior profiling: T-Mobile analyzes personal data to predict user behaviors and preferences, which can influence future services and marketing strategies.
  • Research support: The carrier shares data to aid public and scientific research initiatives, ensuring that personal identifiers are removed.
  • App usage analysis: Tracks the frequency and duration of app usage to gather insights into user preferences and habits.
  • Advertising personalization: This process collects information on app usage and demographic details to tailor advertisements more closely to the user’s interests.

Verizon

  • Network usage insights: Verizon uses data like web browsing and app usage to offer additional services or upgrades.
  • Aggregate consumer insights: Combines user data with external data to generate insights into consumer behaviors and trends.
  • Customized user experience: Verizon analyzes the websites and apps users engage with to create a more personalized service experience.
  • Marketing optimization: Uses detailed user data to refine and personalize marketing efforts and service offerings.

AT&T

  • Browsing and location tracking: AT&T collects detailed records of users’ web browsing and location to customize ads and offers.
  • Automated decision-making: They employ algorithms to use collected data to make automated decisions that affect the ads and content presented to the user.
  • Demographic and viewing data: Gathers demographic information alongside viewing habits to better understand and segment their user base.
  • Identity verification services: AT&T shares certain data with third parties to facilitate identity verification and fraud prevention measures.

Feeling a bit surprised by all of this? Yeah, we are, too.

A person holding a phone (Kurt “CyberGuy” Knutsson)

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How to turn off data tracking on your device based on your mobile carrier

If you don’t want your mobile carrier to have so much overarching access to your data, there are ways you can stop them. The problem is that most mobile carriers aren’t going to broadcast this information because it’s beneficial for them to maintain this access.

However, that’s why we’re here to help. Managing your data privacy involves understanding the settings available on your mobile device. Below, you will find instructions for disabling data tracking on devices served by the major U.S. carriers – T-Mobile, Verizon and AT&T – as well as a general guide for other carriers.

T-Mobile

To adjust privacy settings on a T-Mobile device:

Log into your T-Mobile account.

  • Navigate to My Account, then click on Profile.
  • Scroll to the bottom and select Privacy and Notifications, then Privacy Dashboard.
  • Here, you can toggle off various options:Share data for public and scientific research: Prevents the use of your data for external research projects.Analytics and reporting: Stops the aggregation of your usage data for business reports.Advertising options: Limits personalized ads based on your app usage and other collected data.Profiling and automated decisions: Opt out of data usage for profiling purposes.Do not sell or share my personal information: Ensure your data is not sold or shared externally.
  • Share data for public and scientific research: Prevents the use of your data for external research projects.
  • Analytics and reporting: Stops the aggregation of your usage data for business reports.
  • Advertising options: Limits personalized ads based on your app usage and other collected data.
  • Profiling and automated decisions: Opt out of data usage for profiling purposes.
  • Do not sell or share my personal information: Ensure your data is not sold or shared externally.

Additionally, T-Mobile offers a separate app to limit data shared with third-party advertisers through the Magenta Advertising Platform.

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Verizon

To manage privacy settings on a Verizon device:

  • Log into your Verizon account.
  • Go to Account, then Account Overview and select Edit Profile and Settings.
  • Choose Manage Privacy Settings.
  • You can adjust the following:Customer Proprietary Network Info: Opt out to stop Verizon from using your data to market additional services.Business and Marketing Insights: Disable this to prevent the use of your data for creating consumer insights.Custom Experience and Custom Experience Plus: Opt out to stop personalized marketing based on your web and app usage.
  • Customer Proprietary Network Info: Opt out to stop Verizon from using your data to market additional services.
  • Business and Marketing Insights: Disable this to prevent the use of your data for creating consumer insights.
  • Custom Experience and Custom Experience Plus: Opt out to stop personalized marketing based on your web and app usage.

Resetting the Custom Experience settings will also stop Verizon from using previously collected browsing and location data.

AT&T

To disable data tracking on an AT&T device:

  • Log into your AT&T account.
  • Navigate to Profile, then Privacy Choices.
  • AT&T offers four main toggles you can turn off:Personalized Plus: Stops the use of your location and browsing data for personalized ads.Personalized: Disables automated decision-making using your data.Share or sell my personal information: This prevents AT&T from sharing your data for advertising purposes.
  • Personalized Plus: Stops the use of your location and browsing data for personalized ads.
  • Personalized: Disables automated decision-making using your data.
  • Share or sell my personal information: This prevents AT&T from sharing your data for advertising purposes.

It’s recommended that identity verification be kept active for security purposes.

MORE: TOP AFFORDABLE CELLPHONE PLANS

Other carriers

If you don’t use one of the above mobile carriers, the steps are likely very similar. But if you have any doubts, talk to your mobile carrier directly, perhaps by going into a store or searching online about how to do it for your specific carrier.

  • Log into your account through the carrier’s website or app.
  • Locate the privacy settings or preferences, which may be under sections labeled as Privacy, Security, or Data Management.
  • Review and adjust the settings to limit data tracking as per your preference.

A woman on her phone (Kurt “CyberGuy” Knutsson)

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Strengthen your privacy with a VPN

While disabling carrier tracking is an important step, using a virtual private network (VPN) adds an extra layer of protection for your mobile data. A VPN encrypts all of your internet traffic and routes it through a secure server, shielding your online activities from prying eyes, including your carrier.

With a trusted VPN service, your carrier won’t be able to see which websites you visit, what you search for or the contents of your communications. Your IP address and location will also be masked. Setting up a VPN on your smartphone is easy and affordable, with many top providers offering mobile apps. Just be sure to choose a no-logs VPN with robust encryption that doesn’t sell your data to third parties. Combining VPN protection with disabling carrier tracking maximizes your privacy on the go. For the best VPN software, see my expert review of the best VPNs for browsing the web privately on your Windows, Mac, Android & iOS devices.

Kurt’s key takeaways

Even as users voice their concerns about their data, mobile carriers are still finding creative arguments to justify what they take and why they take it. It’s more important than ever to take your data into our own hands and utilize these tips to keep your data private as much as possible. Remember, if your data falls into the wrong hands, you have a much higher chance of becoming a victim of a cybercrime.

What do you think about all this data privacy information? Will this information influence how you choose your mobile carrier in the future or how you’ll take control of your data? Let us know by writing us at Cyberguy.com/Contact.

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Google’s annual revenue tops $400 billion for the first time

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Google’s annual revenue tops 0 billion for the first time

Google’s parent company, Alphabet, has earned more than $400 billion in annual revenue for the first time. The company announced the milestone as part of its Q4 2025 earnings report released on Wednesday, which highlights the 15 percent year-over-year increase as its cloud business and YouTube continue to grow.

As noted in the earnings report, Google’s Cloud business reached a $70 billion run rate in 2025, while YouTube’s annual revenue soared beyond $60 billion across ads and subscriptions. Alphabet CEO Sundar Pichai told investors that YouTube remains the “number one streamer,” citing data from Nielsen. The company also now has more than 325 million paid subscribers, led by Google One and YouTube Premium.

Additionally, Pichai noted that Google Search saw more usage over the past few months “than ever before,” adding that daily AI Mode queries have doubled since launch. Google will soon take advantage of the popularity of its Gemini app and AI Mode, as it plans to build an agentic checkout feature into both tools.

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Waymo under federal investigation after child struck

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Waymo under federal investigation after child struck

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Federal safety regulators are once again taking a hard look at self-driving cars after a serious incident involving Waymo, the autonomous vehicle company owned by Alphabet.

This time, the investigation centers on a Waymo vehicle that struck a child near an elementary school in Santa Monica, California, during morning drop-off hours. The crash happened Jan. 23 and raised immediate questions about how autonomous vehicles behave around children, school zones and unpredictable pedestrian movement.

On Jan. 29, the National Highway Traffic Safety Administration confirmed it had opened a new preliminary investigation into Waymo’s automated driving system.

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Waymo operates Level 4 self-driving vehicles in select U.S. cities, where the car controls all driving tasks without a human behind the wheel. (AP Photo/Terry Chea, File)

What happened near the Santa Monica school?

According to documents posted by NHTSA, the crash occurred within two blocks of an elementary school during normal drop-off hours. The area was busy. There were multiple children present, a crossing guard on duty and several vehicles double-parked along the street.

Investigators say the child ran into the roadway from behind a double-parked SUV while heading toward the school. The Waymo vehicle struck the child, who suffered minor injuries. No safety operator was inside the vehicle at the time.

NHTSA’s Office of Defects Investigation is now examining whether the autonomous system exercised appropriate caution given its proximity to a school zone and the presence of young pedestrians.

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Federal investigators are now examining whether Waymo’s automated system exercised enough caution near a school zone during morning drop-off hours. (Waymo)

Why federal investigators stepped in

The NHTSA says the investigation will focus on how Waymo’s automated driving system is designed to behave in and around school zones, especially during peak pickup and drop-off times.

That includes whether the vehicle followed posted speed limits, how it responded to visual cues like crossing guards and parked vehicles and whether its post-crash response met federal safety expectations. The agency is also reviewing how Waymo handled the incident after it occurred.

Waymo said it voluntarily contacted regulators the same day as the crash and plans to cooperate fully with the investigation. In a statement, the company said it remains committed to improving road safety for riders and everyone sharing the road.

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Waymo responds to the federal investigation

We reached out to Waymo for comment, and the company provided the following statement:

“At Waymo, we are committed to improving road safety, both for our riders and all those with whom we share the road. Part of that commitment is being transparent when incidents occur, which is why we are sharing details regarding an event in Santa Monica, California, on Friday, January 23, where one of our vehicles made contact with a young pedestrian. Following the event, we voluntarily contacted the National Highway Traffic Safety Administration (NHTSA) that same day. NHTSA has indicated to us that they intend to open an investigation into this incident, and we will cooperate fully with them throughout the process. 

“The event occurred when the pedestrian suddenly entered the roadway from behind a tall SUV, moving directly into our vehicle’s path. Our technology immediately detected the individual as soon as they began to emerge from behind the stopped vehicle. The Waymo Driver braked hard, reducing speed from approximately 17 mph to under 6 mph before contact was made. 

“To put this in perspective, our peer-reviewed model shows that a fully attentive human driver in this same situation would have made contact with the pedestrian at approximately 14 mph. This significant reduction in impact speed and severity is a demonstration of the material safety benefit of the Waymo Driver.

“Following contact, the pedestrian stood up immediately, walked to the sidewalk and we called 911. The vehicle remained stopped, moved to the side of the road and stayed there until law enforcement cleared the vehicle to leave the scene. 

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This event demonstrates the critical value of our safety systems. We remain committed to improving road safety where we operate as we continue on our mission to be the world’s most trusted driver.”

Understanding Waymo’s autonomy level

Waymo vehicles fall under Level 4 autonomy on NHTSA’s six-level scale.

At Level 4, the vehicle handles all driving tasks within specific service areas. A human driver is not required to intervene, and no safety operator needs to be present inside the car. However, these systems do not operate everywhere and are currently limited to ride-hailing services in select cities.

The NHTSA has been clear that Level 4 vehicles are not available for consumer purchase, even though passengers may ride inside them.

This is not Waymo’s first federal probe

This latest investigation follows a previous NHTSA evaluation that opened in May 2024. That earlier probe examined reports of Waymo vehicles colliding with stationary objects like gates, chains and parked cars. Regulators also reviewed incidents in which the vehicles appeared to disobey traffic control devices.

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That investigation was closed in July 2025 after regulators reviewed the data and Waymo’s responses. Safety advocates say the new incident highlights unresolved concerns.

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No safety operator was inside the vehicle at the time of the crash, raising fresh questions about how autonomous cars handle unpredictable situations involving children. (Waymo)

What this means for you

If you live in a city where self-driving cars operate, this investigation matters more than it might seem. School zones are already high-risk areas, even for attentive human drivers. Autonomous vehicles must be able to detect unpredictable behavior, anticipate sudden movement and respond instantly when children are present.

This case will likely influence how regulators set expectations for autonomous driving systems near schools, playgrounds and other areas with vulnerable pedestrians. It could also shape future rules around local oversight, data reporting and operational limits for self-driving fleets.

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For parents, commuters and riders, the outcome may affect where and when autonomous vehicles are allowed to operate.

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Kurt’s key takeaways

Self-driving technology promises safer roads, fewer crashes and less human error. But moments like this remind us that the hardest driving scenarios often involve human unpredictability, especially when children are involved. Federal investigators now face a crucial question: Did the system act as cautiously as it should have in one of the most sensitive driving environments possible? How they answer that question could help define the next phase of autonomous vehicle regulation in the United States.

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Do you feel comfortable sharing the road with self-driving cars near schools, or is that a line technology should not cross yet? Let us know by writing to us at Cyberguy.com

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Get my best tech tips, urgent security alerts and exclusive deals delivered straight to your inbox. Plus, you’ll get instant access to my Ultimate Scam Survival Guide – free when you join my CYBERGUY.COM newsletter. 

Copyright 2026 CyberGuy.com. All rights reserved.

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Adobe actually won’t discontinue Animate

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Adobe actually won’t discontinue Animate

Adobe is no longer planning to discontinue Adobe Animate on March 1st. In an FAQ, the company now says that Animate will now be in maintenance mode and that it has “no plans to discontinue or remove access” to the app. Animate will still receive “ongoing security and bug fixes” and will still be available for “both new and existing users,” but it won’t get new features.

An announcement email that went out to Adobe Animate customers about the discontinuation did “not meet our standards and caused a lot of confusion and angst within the community,” according to a Reddit post from Adobe community team member Mike Chambers.

Animate will be available in maintenance mode “indefinitely” to “individual, small business, and enterprise customers,” according to Adobe. Before the change, Adobe said that non-enterprise customers could access Animate and download content until March 1st, 2027, while enterprise customers had until March 1st, 2029.

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