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How to make your VPN faster

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How to make your VPN faster

Many people turn to VPNs — virtual private networks — for added privacy and security online, only to find that their internet speeds suddenly slow to a crawl. But what exactly does a VPN do, and why might it cause this slowdown?

A VPN works by creating a secure, encrypted pathway between your device and the internet, keeping your data private from hackers, advertisers and anyone else trying to monitor your activity. This encryption process also allows you to browse as if you’re in a different location, which can help access content that may be restricted where you are.

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Just ask Terry from Reno, who recently reached out with this frustration:

“My VPN slows down my phone to the point where I can’t open the apps! Help!”

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You’re not alone, Terry. VPNs are fantastic tools for safeguarding data and unlocking restricted content, but that extra layer of protection and location masking can sometimes slow things down. The good news? There are several ways to keep your VPN running smoothly without sacrificing security.  Let’s dive in.

A woman using a VPN on her laptop. (Kurt “CyberGuy” Knutsson)

Make sure it’s actually the VPN

Before we blame the VPN, let’s make sure it’s really the culprit. Here’s a quick test:

1. Disconnect from your VPN: Close your VPN application completely or turn off the VPN connection in your device settings.

2. Run a speed test at Speedtest.net and note the results: Click the “Go” button and wait for the test to complete. Write down your download and upload speeds, as well as the ping.

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3. Connect to your VPN: Open your VPN application and connect to your preferred server. Wait until the connection is fully established.

4. Run the speed test again: Refresh the Speedtest.net page to ensure it detects your new location, then run the test again. Note down the new results.

If your VPN-connected speeds are less than about 60% of your normal speeds, then Houston, we have a VPN problem. If the difference is minimal, you may just need to optimize your base internet connection first.

A woman using a VPN on her cellphone. (Kurt “CyberGuy” Knutsson)

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Fixing VPN speed issues

When encountering slow speeds while using a VPN, it’s crucial to approach the problem systematically. Assuming the VPN is indeed the bottleneck in your connection, there are several steps you can employ to potentially boost your speeds and improve your overall experience.

1. Switch VPN servers

The physical distance between you and the VPN server location plays a significant role in connection speeds. Opting for a server closer to your geographical location can often result in a noticeable improvement. If you need to connect to a specific country for content access or other reasons, experiment with different cities within that country. Many VPN providers offer multiple server options in popular locations. Additionally, some VPNs display server load information, which can be incredibly useful. Connecting to a less crowded server typically yields faster speeds, as you’re sharing fewer resources with other users.

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Various server locations available on VPN. (Kurt “CyberGuy” Knutsson)

2. Tweak VPN settings

Adjusting your VPN settings can lead to performance enhancements. If your VPN service allows for customization, consider lowering the encryption level from 256-bit to 128-bit AES. While 256-bit encryption is incredibly secure, it can sometimes impact speed. The 128-bit AES encryption is still considered very secure for most purposes and may offer a speed boost. Another setting to look for is the WireGuard protocol. If your VPN provider offers this newer protocol, enabling it could significantly improve your connection speed, as it’s designed to be both faster and more efficient than older protocols. For those using the OpenVPN protocol, switching from TCP to UDP can often result in faster speeds. However, approach these changes cautiously, especially if you’re not entirely sure about their implications. Avoid disabling critical security features in your quest for speed.

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3. Change VPN protocols

Different protocols offer varying levels of speed and security. Generally, protocols like PPTP, L2TP and IKEv2 are known for their speed but may not provide the highest level of security. OpenVPN is often the default choice as it strikes a good balance between speed and security. If you decide to stick with OpenVPN, which is recommended for most users, try switching from TCP to UDP. This simple change can potentially provide a noticeable speed boost without compromising security.

4. Update your VPN app

Keeping your VPN application up to date is essential for ensuring optimal performance and security. VPN providers frequently release updates that not only enhance the overall functionality of their software but also address any bugs or vulnerabilities that may have been discovered. An outdated VPN app can lead to compatibility issues with your operating system, which can hinder performance and reduce connection speeds. Therefore, it is advisable to regularly check for updates within your VPN app’s settings or visit the provider’s official website to download the latest version. Additionally, many VPN services offer an automatic update feature, which you should enable to ensure that you are always using the most current version of the software without having to remember to do it manually.

5. Close background apps and optimize your device

To improve your VPN speed, it is important to minimize the load on your device by closing unnecessary applications running in the background. Many applications consume bandwidth and processing power, which can significantly affect your VPN’s performance. For instance, streaming services, file-sharing programs or even software that automatically updates can slow down your connection. Before connecting to your VPN, take a moment to close these apps and consider disabling any auto-sync features temporarily. Also, restarting your device before initiating a VPN connection is also a good practice, as it clears temporary files and frees up memory, allowing for a smoother experience.

6. Consider a faster VPN service

If you have tried various troubleshooting methods and your current VPN service still fails to deliver satisfactory speeds, it may be time to explore other options. The market is filled with numerous VPN providers that emphasize speed and reliability, so conducting thorough research is essential. Look for services that boast a large network of servers strategically located around the world, as this can significantly enhance connection speeds. Many top-tier VPN providers offer free trials or money-back guarantees, allowing you to test their performance without any financial risk. When evaluating potential new services, consider not only their speed but also their security features, privacy policies and customer support options. By making an informed choice, you can find a VPN that meets both your speed requirements and security needs effectively.

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Remember, while these strategies can help optimize your VPN speed, it’s important to have realistic expectations. Your base internet speed, provided by your internet service provider (ISP), will always be the ultimate limiting factor. No VPN can make your connection faster than the maximum speed your ISP provides. However, by implementing these techniques, you can ensure that you’re getting the most out of your VPN connection and minimizing any unnecessary slowdowns.

A woman using a VPN on her tablet. (Kurt “CyberGuy” Knutsson)

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Find the perfect VPN 

Regardless of whether you are new to VPNs or in need of a faster, more secure option, you’ll want to choose trusted VPN providers known for robust encryption and no-log policies to ensure your privacy. Whether for sensitive tasks or everyday use, reputable VPN services will boost both your security and speed. For best VPN software, see my expert review of the best VPNs for browsing the web privately on your Windows, Mac, Android & iOS devices

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Kurt’s key takeaways

VPNs are incredible privacy tools, but they shouldn’t cripple your internet experience. With a bit of tweaking, you should be able to find a sweet spot between speed and security. And Terry, I hope these tips help get your phone apps running smoothly again. Remember, a good VPN might slow things down a tad, but it shouldn’t make your device unusable. If nothing here helps, definitely reach out to your VPN’s support team or consider trying a different service.

What challenges have you faced when trying to balance VPN security with connection speed, and how did you overcome them? Let us know by writing us at Cyberguy.com/Contact

For more of my tech tips and security alerts, subscribe to my free CyberGuy Report Newsletter by heading to Cyberguy.com/Newsletter

Ask Kurt a question or let us know what stories you’d like us to cover.

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Birdbuddy’s new smart feeders aim to make spotting birds easier, even for beginners

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Birdbuddy’s new smart feeders aim to make spotting birds easier, even for beginners

Birdbuddy is introducing two new smart bird feeders: the flagship Birdbuddy 2 and the more compact, cheaper Birdbuddy 2 Mini aimed at first-time users and smaller outdoor spaces. Both models are designed to be faster and easier to use than previous generations, with upgraded cameras that can shoot in portrait or landscape and wake instantly when a bird lands so you’re less likely to miss the good stuff.

The Birdbuddy 2 costs $199 and features a redesigned circular camera housing that delivers 2K HDR video, slow-motion recording, and a wider 135-degree field of view. The upgraded built-in mic should also better pick up birdsong, which could make identifying species easier using both sound and sight.

The feeder itself offers a larger seed capacity and an integrated perch extender, along with support for both 2.4GHz and 5GHz Wi-Fi for more stable connectivity. The new model also adds dual integrated solar panels to help keep it powered throughout the day, while adding a night sleep mode to conserve power.

The Birdbuddy 2 Mini is designed to deliver the same core AI bird identification and camera experience, but in a smaller, more accessible package. At 6.95 inches tall with a smaller seed capacity, it’s geared toward first-time smart birders and smaller outdoor spaces like balconies, and it supports an optional solar panel.

Birdbuddy 2’s first batch of preorders has already sold out, with shipments expected in February 2026 and wider availability set for mid-2026. Meanwhile, the Birdbuddy 2 Mini will be available to preorder for $129 in mid-2026, with the company planning on shipping the smart bird feeder in late 2026.

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Robots learn 1,000 tasks in one day from a single demo

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Robots learn 1,000 tasks in one day from a single demo

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Most robot headlines follow a familiar script: a machine masters one narrow trick in a controlled lab, then comes the bold promise that everything is about to change. I usually tune those stories out. We have heard about robots taking over since science fiction began, yet real-life robots still struggle with basic flexibility. This time felt different.

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Researchers highlight the milestone that shows how a robot learned 1,000 real-world tasks in just one day. (Science Robotics)

How robots learned 1,000 physical tasks in one day

A new report published in Science Robotics caught our attention because the results feel genuinely meaningful, impressive and a little unsettling in the best way. The research comes from a team of academic scientists working in robotics and artificial intelligence, and it tackles one of the field’s biggest limitations.

The researchers taught a robot to learn 1,000 different physical tasks in a single day using just one demonstration per task. These were not small variations of the same movement. The tasks included placing, folding, inserting, gripping and manipulating everyday objects in the real world. For robotics, that is a big deal.

Why robots have always been slow learners

Until now, teaching robots physical tasks has been painfully inefficient. Even simple actions often require hundreds or thousands of demonstrations. Engineers must collect massive datasets and fine-tune systems behind the scenes. That is why most factory robots repeat one motion endlessly and fail as soon as conditions change. Humans learn differently. If someone shows you how to do something once or twice, you can usually figure it out. That gap between human learning and robot learning has held robotics back for decades. This research aims to close that gap.

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The research team behind the study focuses on teaching robots to learn physical tasks faster and with less data. (Science Robotics)

How the robot learned 1,000 tasks so fast

The breakthrough comes from a smarter way of teaching robots to learn from demonstrations. Instead of memorizing entire movements, the system breaks tasks into simpler phases. One phase focuses on aligning with the object, and the other handles the interaction itself. This method relies on artificial intelligence, specifically an AI technique called imitation learning that allows robots to learn physical tasks from human demonstrations.

The robot then reuses knowledge from previous tasks and applies it to new ones. This retrieval-based approach allows the system to generalize rather than start from scratch each time. Using this method, called Multi-Task Trajectory Transfer, the researchers trained a real robot arm on 1,000 distinct everyday tasks in under 24 hours of human demonstration time.

Importantly, this was not done in a simulation. It happened in the real world, with real objects, real mistakes and real constraints. That detail matters.

Why this research feels different

Many robotics papers look impressive on paper but fall apart outside perfect lab conditions. This one stands out because it tested the system through thousands of real-world rollouts. The robot also showed it could handle new object instances it had never seen before. That ability to generalize is what robots have been missing. It is the difference between a machine that repeats and one that adapts.

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The robot arm practices everyday movements like gripping, folding and placing objects using a single human demonstration. (Science Robotics)

A long-standing robotics problem may finally be cracking

This research addresses one of the biggest bottlenecks in robotics: inefficient learning from demonstrations. By decomposing tasks and reusing knowledge, the system achieved an order of magnitude improvement in data efficiency compared to traditional approaches. That kind of leap rarely happens overnight. It suggests that the robot-filled future we have talked about for years may be nearer than it looked even a few years ago.

What this means for you

Faster learning changes everything. If robots need less data and less programming, they become cheaper and more flexible. That opens the door to robots working outside tightly controlled environments.

In the long run, this could enable home robots to learn new tasks from simple demonstrations instead of specialist code. It also has major implications for healthcare, logistics and manufacturing.

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More broadly, it signals a shift in artificial intelligence. We are moving away from flashy tricks and toward systems that learn in more human-like ways. Not smarter than people. Just closer to how we actually operate day to day.

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Kurt’s key takeaways 

Robots learning 1,000 tasks in a day does not mean your house will have a humanoid helper tomorrow. Still, it represents real progress on a problem that has limited robotics for decades. When machines start learning more like humans, the conversation changes. The question shifts from what robots can repeat to what they can adapt to next. That shift is worth paying attention to.

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If robots can now learn like us, what tasks would you actually trust one to handle in your own life? Let us know by writing to us at Cyberguy.com

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Plaud updates the NotePin with a button

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Plaud updates the NotePin with a button

Plaud has updated its compact NotePin AI recorder. The new NotePin S is almost identical to the original, except for one major difference: a button. It’s joined by a new Plaud Desktop app for recording audio in online meetings, which is free to owners of any Plaud Note or NotePin.

The NotePin S has the same FitBit-esque design as the 2024 original and ships with a lanyard, wristband, clip, and magnetic pin, so you can wear it just about any way you please — now all included in the box, whereas before the lanyard and wristband were sold separately.

It’s about the same size as the NotePin, comes in the same colors (black, purple, or silver), offers similar battery life, and still supports Apple Find My. Like the NotePin, it records audio and generates transcriptions and summaries, whether those are meeting notes, action points, or reminders.

But now it has a button. Whereas the first NotePin used haptic controls, relying on a long squeeze to start recording, with a short buzz to let you know it worked, the S switches to something simpler. A long press of the button starts recording, a short tap adds highlight markers. Plaud’s explanation for the change is simple: buttons are less ambiguous, so you’ll always know you’ve successfully pressed it and started recording, whereas original NotePin users complained they sometimes failed to record because they hadn’t squeezed just right.

AI recorders like this live or die by ease of use, so removing a little friction gives Plaud better odds of survival.

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Alongside the NotePin S, Plaud is launching a new Mac and PC application for recording the audio from online meetings. Plaud Desktop runs in the background and activates whenever it detects calls from apps including Zoom, Meet, and Teams, recording both system audio and from your microphone. You can set it to either record meetings automatically or require manual activation, and unlike some alternatives it doesn’t create a bot that joins the call with you.

Recordings and notes are synced with those from Plaud’s line of hardware recorders, with the same models used for transcription and generation, creating a “seamless” library of audio from your meetings, both online and off.

Plaud Desktop is available now and is free to anyone who already owns a Plaud Note or NotePin device. The new NotePin S is also available today, for $179 — $20 more than the original, which Plaud says will now be phased out.

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