Technology
Facebook, Instagram are using your data to train AI: Learn how to protect it
Meta may have paused its plans to train artificial intelligence models for the lucky ones living in Europe, where laws protect people using Facebook and Instagram better than Americans. Here in the good ole USA, both Facebook and Instagram have already been combing through public posts from U.S. accounts to train and improve its AI capabilities, including its chatbot, since last year.
The proposed privacy policy update for European Union and U.K. users, originally scheduled for June 26, would have allowed Meta to use publicly shared content for AI training. However, users and regulatory agencies opposed this plan, leading to its indefinite postponement in those regions.
In contrast, Meta has been incorporating public data from U.S. accounts into its generative AI features without offering an opt-out option. But I’ve got some privacy tweaks for you to make on both social networks we will get to in a second.
We reached out to Meta, and a company spokesperson provided us with this statement: “Across the internet, public information is being used to train AI. This is not unique to our services. We’re committed to building AI responsibly and believe it’s important that people understand how we train the models that power our generative AI product.”
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Facebook account on a smartphone (Kurt “CyberGuy” Knutsson)
What you need to know about Meta’s AI training
AI chatbots and other large language models, such as those creating images, use your personal data for training. Companies like Google and OpenAI trained their AI models using data shared on the internet. It’s important to note that these companies did not feed your social media data directly to AI. Instead, they relied on data posted by publishers and small websites. They also made agreements with large publishers and companies like News Corp and Reddit to use their content legally.
However, Meta’s AI training is different. The company will use every personal detail of your life that you posted publicly. This includes photos and videos in your feed and captions on your posts and Reels. Meta can only use this information if you have a public account. Private accounts, Facebook and Instagram stories, and Threads data will be spared. Meta says it also doesn’t use anything from private, direct messaging on Facebook and Instagram, even for people with public accounts.
Users in the U.S. and other countries without national data privacy laws don’t have a sure way to stop Meta from using their data to train AI. Interestingly, people in the U.S. might never have known that Meta is using their personal data to train AI if it weren’t for the European Union (EU). The EU has laws that make companies disclose how they get, use and keep data – and offer opt-outs. Because of these laws, Meta had to email EU users about the policy change.
DON’T FALL FOR THAT ‘LOOK WHO DIED’ FACEBOOK MESSAGE TRAP
How to stop Meta from using your data to train AI
You can’t stop Meta from training its AI on your personal data unless you make your Facebook or Instagram account private. The other option to stop the social media giant from using your personal data is to delete your public posts. Deleting stuff might be a little too much, but below, I show you how to make your account private on both Instagram and Facebook.
If you have a Facebook account:
Open your Facebook account on your phone or computer. Note: I am using my phone for this tutorial.
- Select the Menu
- Tap Settings & privacy
- Select Settings
Steps to stop Meta’s AI from training with your data (Kurt “CyberGuy” Knutsson)
- Scroll to where it says Audience and visibility
- Click Posts
- Then select an option other than Public, such as Friends or Only Me
Steps to stop Meta’s AI from training with your data (Kurt “CyberGuy” Knutsson)
If you have an Instagram account:
- Select the profile tab in the bottom right
- Tap the three lines in the top right corner to open Settings and activity
Steps to stop Meta’s AI from training with your data (Kurt “CyberGuy” Knutsson)
- Tap Account privacy and toggle your account to private so it appears blue
Steps to stop Meta’s AI from training with your data (Kurt “CyberGuy” Knutsson)
SCAMMERS ARE USING FAKE NEWS AND MALICIOUS LINKS TO TARGET YOU IN AN EMOTIONAL FACEBOOK PHISHING TRAP
How to remove data from the internet
While you can stop Meta from using your data by making your account private, other tech companies can still use your publicly available data. Invest in a data removal service to remove your data online. No service promises to remove all your data from the internet, but having a removal service is great if you want to constantly monitor and automate the process of removing your information from hundreds of sites continuously over a longer period. Remove your personal data from the internet with my top picks here.
Kurt’s key takeaway
Tech companies are chasing after your data to get ahead in the AI race. Google already uses data from multiple platforms to train its AI, and OpenAI was one of the first to do this. Meta wants in on the action by using your Facebook and Instagram posts. This isn’t fair, and U.S. users should have the same control over their data as those in the EU. It’s time for the government to introduce stricter data protection laws to stop big tech giants from exploiting Americans’ data.
Would you consider making your social media accounts private to prevent companies like Meta from using your data? Let us know by writing us at Cyberguy.com/Contact.
For more of my tech tips and security alerts, subscribe to my free CyberGuy Report Newsletter by heading to Cyberguy.com/Newsletter.
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Technology
Betterment’s financial app sends customers a $10,000 crypto scam message
We’ll triple your crypto! (Limited Time)
Bryan: Betterment is giving back!
We’re celebrating our best-performing year yet by tripling Bitcoin and Ethereum deposits for the next three hours.
For example, if you send $10,000 in Bitcoin or Ethereum, we’ll send you right back $30,000 to your sending Bitcoin or Ethereum address.
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Technology
Fox News AI Newsletter: 10 showstopping CES innovations
The LG CLOiD robot and the LG OLED evo AI Wallpaper TV are displayed onstage during an LG Electronics news conference at CES 2026, an annual consumer electronics trade show, in Las Vegas, Jan. 5, 2026. (REUTERS/Steve Marcus)
NEWYou can now listen to Fox News articles!
Welcome to Fox News’ Artificial Intelligence newsletter with the latest AI technology advancements.
IN TODAY’S NEWSLETTER:
– CES 2026 showstoppers: 10 gadgets you have to see
– Construction giant unveils AI to help prevent job site accidents: ‘It’s essentially a personal assistant’
– Fox News gets exclusive look at company helping businesses nationwide harness AI-powered robots to boost efficiency and fill labor gaps
CES 2026 put health tech front and center, with companies showcasing smarter ways to support prevention, mobility and long-term wellness. (CES)
FUTURE IS NOW: Every January, the Consumer Electronics Show, better known as CES, takes over Las Vegas. It’s where tech companies show off what they’re building next, from products that are almost ready to buy to ideas that feel pulled from the future.
SAFER SITES: Construction equipment giant Caterpillar has unveiled a new artificial intelligence (AI) tool designed to improve job site safety and boost efficiency as the industry grapples with labor shortages.
FUTURE OF WELLNESS: The Consumer Electronics Show, better known as CES, is the world’s largest consumer technology event, and it’s underway in Las Vegas. It takes over the city every January for four days and draws global attention from tech companies, startups, researchers, investors and journalists, of course.
FUTURE OF WORK: As artificial intelligence is rapidly evolving, Fox News got an exclusive look at a company helping businesses nationwide harness AI-powered robots to boost efficiency and fill labor gaps. RobotLAB, with 36 locations across the country and headquartered in Texas, houses more than 50 different types of robots, from cleaning and customer service bots to security bots.
The LG CLOiD robot and the LG OLED evo AI Wallpaper TV are displayed onstage during an LG Electronics news conference at CES 2026 in Las Vegas, Jan. 5, 2026. (REUTERS/Steve Marcus)
COMPUTE CRUNCH: The price tag for competing in the artificial intelligence race is rapidly climbing, fueling demand for advanced computing power and the high-end chips that are needed to support it. Advanced Micro Devices (AMD) CEO Lisa Su said demand for AI computing is accelerating as industries rush to expand their capabilities.
AI GONE WRONG: A California teenager used a chatbot over several months for drug-use guidance on ChatGPT, his mother said. Sam Nelson, 18, was preparing for college when he asked an AI chatbot how many grams of kratom, a plant-based painkiller commonly sold at smoke shops and gas stations across the country, he would need to get a strong high, his mother, Leila Turner-Scott, told SFGate, according to the New York Post.
DR CHAT: ‘The Big Money Show’ panelists weigh in on a report on people turning to ChatGPT for medical and healthcare questions.
‘FUNDAMENTALLY DEFLATIONARY’: OpenAI Board Chair Bret Taylor discusses artificial intelligence’s potential to change traditional work and its increasing use in healthcare on ‘Varney & Co.’
MIND TRAP ALERT: Artificial intelligence chatbots are quickly becoming part of our daily lives. Many of us turn to them for ideas, advice or conversation. For most, that interaction feels harmless. However, mental health experts now warn that for a small group of vulnerable people, long and emotionally charged conversations with AI may worsen delusions or psychotic symptoms.
A California teenager sought drug-use guidance from a ChatGPT chatbot over several months while preparing for college, his mother told SFGate, according to the New York Post. (Kurt “CyberGuy” Knutsson)
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Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future with Fox News here.
Technology
Meta expands nuclear power ambitions to include Bill Gates’ startup
These AI projects include Prometheus, the first of several supercluster computing systems, which is expected to come online in New Albany, Ohio, sometime this year. Meta is funding the construction of new nuclear reactors as part of the agreements, the first of which may come online “as early as 2030.” These announcements are part of Meta’s ongoing goal to support its future AI operations with nuclear energy, having previously signed a deal with Constellation to revive an aging nuclear power plant last year.
Financial information for the agreements hasn’t been released, but Meta says that it will “pay the full costs for energy used by our data centers so consumers don’t bear these expenses.”
“Our agreements with Vistra, TerraPower, Oklo, and Constellation make Meta one of the most significant corporate purchasers of nuclear energy in American history,” Meta’s chief global affairs officer, Joel Kaplan, said in the announcement. “State-of-the-art data centers and AI infrastructure are essential to securing America’s position as a global leader in AI.”
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