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Why USMNT coaching target Mauricio Pochettino could turn to lemons in quest for World Cup glory

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Why USMNT coaching target Mauricio Pochettino could turn to lemons in quest for World Cup glory

If and when Mauricio Pochettino moves to the United States and becomes U.S. men’s national team head coach, he’ll be in for an adjustment.

Atlanta, Georgia — the future site of U.S. Soccer’s headquarters and training center — is a far cry from Barcelona, Paris or London. Atlanta is, by most accounts, cosmopolitan, but it’s likely missing a bit of the Old World charm possessed by some of Pochettino’s previous stations in life.

Maybe he’ll work to decorate his office to give it a touch of those places. A photo of his former roommate and teammate at Newell’s Old Boys, Diego Maradona, might get thrown up on one wall. Maybe a jersey from his time at Paris Saint-Germain, or La Liga side Espanyol, the club that formed him more than any other.

And, of course, there will be lemons.

You see, in at least one sense, Pochettino is already uniquely equipped for life in America.

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The 52-year-old Argentine has a bit of an obsession with the types of motivational techniques and borderline supernatural beliefs that many Americans are obsessed with.

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If you’re an insomniac, you’ve probably seen the late-night infomercials. Pochettino will speak of auras, of self-determination, of bravery. He’ll walk you over hot coals, or walk you into a wall with an arrow pressed to your throat. Spend enough time around the guy and you might end up in a trust fall.

And then there are the lemons. Walk into Pochettino’s office in Atlanta once he gets settled and you’ll surely see the lemons.

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“An Argentinian friend told me that lemons absorb negative energy and cleanse the air,” Pochettino writes in Brave New World, a book which documents his five years as head coach of London-based Premier League club Tottenham Hotspur. “Which is why I have a tray of them in my office.

“We all have the potential to see the energy that surrounds objects and people, although not everyone has honed that sense. For whatever reason, I’ve been able to develop an ability which allows me to see others’ auras.”

Indeed, Brave New World, a breezy, 267-page read produced alongside Spanish author and journalist Guillem Balague, is full of motivational buzzwords. Search for the word “brave” and you’ll find some version of that word used on 18 different occasions. “Energy” is in there 40 times, “aura” a half-dozen. Lemons, well… they get just the one mention.


(Julian Finney/Getty Images)

Pochettino is famously thorough in how he prepares his teams for play, both from a tactical standpoint and from a fitness perspective. Equally as important, though, are his motivational beliefs and the faith he puts in his players. Those beliefs underpin everything Pochettino does as a manager. And in a way, many of those beliefs were formed with the help of Xesco Espar.

Espar first met Pochettino while the Argentine was finishing his playing career at Espanyol in the mid-2000s. A few years later, when Pochettino became that Barcelona club’s head coach during a fierce La Liga relegation battle, the two reconnected. Pochettino had read Espar’s book Jugar con el Corazon (Play from your Heart) — and felt it closely mirrored his own philosophies. Espar, a former handball player and coach who led FC Barcelona’s handball team to a European championship, was happy to help.

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Years later, when Pochettino took over a promising Southampton side midway through the 2012-13 Premier League season, Espar remembers his friend feeling frustrated.

“The first time we talked (after he arrived) he said, ‘These players are much better than they think’,’” says Espar. “‘We have to do something to make them realize this’.”

Espar and Pochettino pulled their solution right out of an American corporate retreat.

In the following preseason, the squad went to Espar’s home base in Spain for a few days of seminars and motivational talks. And then they all filed outside, where they saw a bed of hot coals laid out in front of them. Pochettino went first, calmly and cooly traversing the briquettes without a hint of hesitation. Newcomer and current CF Montreal midfielder Victor Wanyama had a tougher time, as did 31-year-old striker Rickie Lambert, who approached with clear hesitation. In the end, they all passed over the coals, egged on by their teammates and by Pochettino himself.

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“It was just a metaphor for breaking your own beliefs about yourself and what you can do,” says Espar. “And they had an amazing season. They were safe (from relegation) very quickly (and finished eighth in the 20-club English top flight, Southampton’s highest final placing for 11 years). He trusts the players. This is one of his main characteristics.”


Pochettino used motivational techniques on his Southampton players (AMA/Corbis via Getty Images)

Espar picked up the hot-coals trick from Tony Robbins, who is maybe the poster child of self-help and motivational techniques in the United States. Pochettino also had his players do something a little bit more terrifying — place the shaft of an arrow on the soft tissue around their throat and lean against a board until it snapped.

His motivational beliefs, though, extend well beyond the Robbins-inspired team-building exercises. There’s his belief in the power of a handshake — at Spurs, Pochettino required players to shake his hand every morning as they entered the team cafeteria, and do the same with each other as well.

“When you touch some people, you feel the energy,” Pochettino once said in a podcast appearance. “You feel if it’s good, if they need love, if they’re upset, if they sleep well. You can have a lot of information that is so important afterwards to manage — you are not managing a robot, you are managing a person that you’re going to ask for the best form. You are going to try to get the best to try to achieve all that you want.” 

Instituting mandatory handshakes was likely just a bonding exercise at Spurs, but to Pochettino, he may have been after something more. While the Argentine relies on sports scientists and analysts for performance data, he relies on personal contact with players to gauge another metric: their aura.

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“I believe nothing happens by chance,” Pochettino writes in Brave New World. “There is a reason for everything.

“Since those early days, I’ve had the ability to notice something powerful that you can’t see, but that does exist. A vital force, an energy field that makes the world go round, an aura that accompanies people, which gives lots of information about them. It’s in my skin, I feel it. (Wife) Karina and I call it ‘universal energy’. My wife helped me get to grips with it and gain a more in-depth understanding. Others helped me explore those feelings further. It isn’t superstition or black magic. I believe there is science behind it.”

American soccer fans are not unfamiliar with team-building or motivational quackery.

Previous USMNT boss Jurgen Klinsmann is German but was as close to a native Californian as he could be by the time he took the head coaching job in 2011, having lived there for the preceding 13 years, and it often felt like a lot of his remarks about players and his coaching philosophy felt steeped in West Coast self-help jargon.

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If Pochettino’s trip over the hot coals feels like a scene out of The Office, Klinsmann took things a step further by having his players watch a 55-year-old dude in a tracksuit tear up a few phonebooks and bend a frying pan in half.

USMNT legend Tim Howard spoke about Klinsmann’s approach recently. He did not hold back.

“I don’t remember a time when there was a bigger disconnect between the players and the manager than under Jurgen,” former goalkeeper Howard wrote in the UK’s Daily Mail newspaper. “He organized a lot of team excursions. He specialized in fluff and philosophical rhetoric. But there was zero soccer.”

Such is not the case with Pochettino, of course, who would bring an extensive coaching resume with him and a reputation not only for man-managing but also managing the game itself. “He uses very advanced analytical techniques as well,” adds Espar. “He is not just a ‘motivational guru’ or something like that. He has a strong playbook, a strong model and methodology of the game and training and physical conditioning. It’s not just motivational stuff.”

The Argentine is explicit with players about positioning, almost micromanaging that aspect of the game, and about building play from the back. He also puts an extreme emphasis on trust and relationship building. Pochettino, famously, does not fine players for minor infractions and he never enters the changing room at the training facility. In many ways, he delegates much of the responsibility for leadership to the players themselves.

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“He balances leadership and management,” says Espar. “Management is talking to the player’s head, leadership is talking to the player’s heart. He is very good at balancing those things. He has a strong structure in training, with practices, assistants, all of that work. And then he also trusts the players more than most other coaches. He gives the power to the players. He gives recognition to players, but he also gives accountability to them.

“For both of us, the difference between a championship team and a team that wins multiple championships is who holds the accountability. In a championship team, the coach holds the accountability. But in a multi-championship team, it is the players who hold each other accountable. That is one of the main philosophies for Pochettino. He sees the players better than what they already are.”

But let’s not forget about the lemons.

Because after all of this work, after forming a deep well of knowledge and crafting his own unique vision for his team, Pochettino still relies on a citrus fruit — at least a little bit — to turn the ship around.

The USMNT is in a bit of a low moment right now after having crashed out of this summer’s Copa America on home soil and is seeking a turnaround ahead of the 2026 World Cup, which they’ll co-host with Canada and Mexico. If Pochettino has anything to say about it, the lemons will probably play a part in that.

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“They started to work after two years at Tottenham,” he said during his tenure at Spurs’ London rivals Chelsea last season. “Give time to the lemons. It is a thing that we all believe… They need a long time, they are not magic, but more than ever, I still believe in them.”

(Top photo: Sebastian Frej/MB Media/Getty; additional photo credit to iStock; Design: Dan Goldfarb)

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Indiana’s Fernando Mendoza wins 2025 Heisman Trophy

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Indiana’s Fernando Mendoza wins 2025 Heisman Trophy

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Indiana University quarterback Fernando Mendoza became the first Hoosier to win the coveted Heisman Trophy, college football’s most prestigious award.

Mendoza claimed 2,392 first-place votes, beating Vanderbilt quarterback Diego Pavia (1,435 votes), Notre Dame running back Jeremiyah Love (719 votes) and Ohio State quarterback Julian Sayin (432 votes).

Mendoza guided the Hoosiers to their first No. 1 ranking and the top seed in the 12-team College Football Playoff bracket, throwing for 2,980 yards and a nation-best 33 touchdown passes while also running for six scores. 

Indiana, the last unbeaten team in major college football, will play a College Football Playoff quarterfinal game in the Rose Bowl Jan. 1.

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Indiana quarterback Fernando Mendoza runs off the field after a game against Wisconsin Nov. 15, 2025, in Bloomington, Ind (AP Photo/Darron Cummings)

Mendoza, the Hoosiers’ first-year starter after transferring from California, is the triggerman for an offense that surpassed program records for touchdowns and points set during last season’s surprise run to the CFP.

A redshirt junior, the once lightly recruited Miami native is the second Heisman finalist in school history, joining 1989 runner-up Anthony Thompson. The trophy was established in 1935.

NO 2 INDIANA CAPS OFF COMEBACK WIN OVER PENN STATE WITH SENSATIONAL TOUCHDOWN, KEEPS UNDEFEATED SEASON ALIVE

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Mendoza is the seventh Indiana player to earn a top 10 finish in Heisman balloting, and it marks another first in program history. It now has had players in the top 10 of Heisman voting in back-to-back years. Hoosiers quarterback Kurtis Rourke was ninth last year.

Quarterbacks have won the Heisman four of the last five years. Travis Hunter of Colorado, who played wide receiver and cornerback, won last season.

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Indiana quarterback Fernando Mendoza throws before a game against Wisconsin Nov. 15, 2025, in Bloomington, Ind. (AP Photo/Darron Cummings)

Mendoza was named The Associated Press Player of the Year earlier this week and picked up the Maxwell and Davey O’Brien awards Friday night while Love won the Doak Walker Award.

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The Associated Press contributed to this report. 

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Prep talk: The Shaws enjoy a memorable basketball moment at Oak Park

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Prep talk: The Shaws enjoy a memorable basketball moment at Oak Park

Sometimes it can be difficult when a high school coach also has his son on the team, but then there are those unforgettable moments that make every second spent together magical. Such a moment happened on Friday night for Oak Park basketball coach Aaron Shaw and his son, sophomore guard Grant Shaw.

Grant made a three-pointer from beyond the top of the key as the buzzer sounded to give host Oak Park a 54-51 win over rival Agoura.

Then, for some unknown reason at the time, Grant ran in the opposite direction, followed by his teammates and delirious Oak Park fans. There were so many people celebrating he ended up pushed into the gym foyer.

Watching from the bench was his father, who didn’t understand why his son was headed out of the gym. “The coaches were asking, ‘Where is he going?’” he said.

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It turns out the surge of people celebrating forced Grant into the foyer. His father reminded him afterward to perhaps next time stay in the gym.

But make no mistake about, Aaron has won two Southern Section titles as a coach, and this moment ranks up among the best.

“Proud dad moment,” he said.

This is a daily look at the positive happenings in high school sports. To submit any news, please email eric.sondheimer@latimes.com.

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Navy tops Army with late touchdown as Trump’s attendance in Baltimore sparks protests

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Navy tops Army with late touchdown as Trump’s attendance in Baltimore sparks protests

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For the second year in a row, the Navy Midshipmen have won the Commander-in-Chief Trophy.

The Midshipmen earned a gutsy 17-16 victory over Army in one of the greatest rivalries in sports.

Navy got out to a scorching-hot start, as they scored a touchdown on their first drive, with Blake Horvath rushing for 45 of the 75 yards on the drive and running in for the score. He also had an 11-yard pass.

 

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President Donald Trump greets players after the coin toss and before the start of the 126th Army-Navy Game between the Army Black Knights and the Navy Midshipmen at M&T Bank Stadium, Saturday, in Baltimore, Md. (Tasos Katopodis/Getty Images)

Army, though, answered right back with an identical drive, going 13 plays for 75 yards — this one ended with Cale Hellums punching one in.

Navy’s offense was stalled for a long while after, as their next three drives ended in a punt, fumble, and interception. In the meantime, the Black Knights were able to tack on three more field goals to go up, 16-7. Late in the third, the Midshipmen finally added more points on the scoreboard with a field goal that cut their deficit to three.

Early in the fourth, Navy forced an Army interception. Navy had the ball at the goal line but fumbled on a quarterback sneak, losing seven yards. Horvath hit Eli Heidenrich in the end zone, though, and the ensuing kick gave the Midshipmen their first lead since the first drive of the game. 

Navy promptly forced a three-and-out and got the ball back with less than five minutes to go. Navy lost a fumble when trying for a first down that would have iced the game, but the play was reviewed, and the call was reversed. Thus, Navy had a fourth-and-1 and kept the offense on the field. They got the first down that iced the game.

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US President Donald Trump tosses a coin before the college football game between the US Army and Navy in Baltimore, Maryland, on December 13, 2025.  (Photo by Alex Wroblewski / AFP via Getty Images)

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With the win, Navy earned the Commander-in-Chief trophy by also defeating Air Force earlier in the year.

The game was its usual old-school ground-and-pound style of football, as there were only 24 pass attempts compared to 86 runs.

President Donald Trump attended the game for the seventh time, and his second in as many years since being elected again. Trump participated in the coin flip, but not before protesters wielded lewd signs opposing Trump on the street leading up to the stadium. 

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Protests were expected for the game in the blue city, as Trump has suggested sending the National Guard to Baltimore to help address the city’s rampant crime. Baltimore consistently ranks among U.S. cities with high crime rates, often appearing in the top 5 for violent crimes, especially homicides and robberies. 

U.S. President Donald Trump (2nd-L) walks onto the field for the 126th Army-Navy Game between the Army Black Knights and the Navy Midshipmen on Dec. 13, 2025 in Baltimore, Maryland. The teams are competing for the Commander-in-Chief’s Trophy, with President Trump attending the rivalry for the second consecutive year.  (Tasos Katopodis/Getty Images)

The protests against Trump also come on the same day that officials said two U.S. Army soldiers and a U.S. interpreter were killed in an ambush attack in Syria. 

Fox News’ Jackson Thompson contributed to this report.

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