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NFL MVP race: Josh Allen, Lamar Jackson or Joe Burrow? Plus, the case for Saquon Barkley

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NFL MVP race: Josh Allen, Lamar Jackson or Joe Burrow? Plus, the case for Saquon Barkley

When assessing NFL MVP candidates one year ago, I lamented the dearth of candidates producing at levels high enough for consideration.

There’s no such problem as the 2024 MVP race enters its final stages.

Josh Allen, Lamar Jackson, Joe Burrow and Saquon Barkley are superstar talents whose conventional and/or advanced stats match historic standards for MVP consideration.

Jackson was my favorite when assessing the situation one month ago, partly because his production was allowing Baltimore to win despite terrible support from the Ravens’ defense and special teams. The picture looks different now. Allen and Burrow have surged. Barkley, having topped 2,000 yards rushing, fits into a different category as a non-quarterback. The best case for him goes well beyond statistics.

We’ll start with the quarterbacks because they are obviously most valuable. We’ll finish with the special case for Barkley, who has helped transform the most pass-oriented organization of the past quarter-century.

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The best MVP candidates, in my view, are high-producing, dynamic QBs for teams that win despite lackluster support from their defenses and special teams. These are the ultimate win-because-of quarterbacks.

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Patrick Mahomes has set the standard. He led the 2022 Kansas City Chiefs to Super Bowl glory after the team finished 29th in combined expected points added (EPA) on defense/special teams. He did this even though his defense/special teams failed to come alive in the playoffs the way Peyton Manning’s 2006 Super Bowl-winning Indianapolis Colts did after ranking 32nd in the regular season (in that case, Bob Sanders’ return to the defense helped Indy win it all despite Manning tossing three touchdown passes with seven interceptions in the postseason).

Mahomes proved to be the ultimate MVP. His case this season is tougher to make in the absence of elite statistical production, so he’s not part of this discussion, which focuses on betting favorites for the award (imagine if someone had told you before the season that Kansas City would take a 15-1 record into Week 18 without Mahomes — the preseason favorite at +500 — registering on the MVP radar).

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Press play or drag the slider on the chart below to see how leading MVP candidates’ production and betting odds have shifted over the season, week by week. Burrow was far out of contention, as distant as +25000 three weeks ago and +15000 one week ago, until jumping to +2000 after Week 17’s overtime win over the Denver Broncos.

scatter visualization

MVP voting closes before playoff results are known, so we can’t make a full evaluation. We do not even know whether Burrow’s 8-8 Cincinnati Bengals (29th in EPA on defense/special teams) will finish with a winning record, let alone reach the postseason. Jackson’s Ravens are 11-5 despite ranking 24th in EPA on defense/special teams, while Allen’s Buffalo Bills are 13-3 while ranking 15th in those phases that usually are critical for winning. Allen is expected to sit most of the Bills’ finale, while Burrow and Jackson could add to their resumes.

Allen overtook Jackson as the betting favorite after a Week 11 to 15 stretch that saw Buffalo beat Kansas City, put up 42 points on the Los Angeles Rams and win at Detroit, 48-42. Jackson’s Ravens lost in Weeks 11 and 13 before taking off Week 14 for their bye.

That stretch is fresher and more relevant to the current discussion than a Week 4 to 5 run featuring Baltimore’s victories over Buffalo (35-10) and Cincinnati (41-38). We’ll take the full season into account here.

As fans debate the MVP merits of their favorite players, let’s take a quick look at basic stats for Jackson, Allen and Burrow before evaluating them through other contextual lenses.

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Establishing basic MVP credentials for the leading QB candidates

Ten quarterbacks have combined to win 21 MVPs since 2000.

Through 16 games, those QBs averaged 4,373 yards passing with 37 touchdowns, nine interceptions and a 108.8 passer rating during their MVP seasons, per TruMedia.

They averaged 40 total touchdowns with 11 turnovers.

They averaged 165.9 total EPA on pass plays and rushes (0.27 per play), not counting kneeldowns.

QB JACKSON ALLEN BURROW

Cmp-att

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300-442

307-483

423-606

Cmp%

67.9%

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63.6%

69.8%

Pass yds

3,955

3,731

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4,641

Yds/att

8.9

7.7

7.7

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TD-INT

39-4

28-6

42-8

Rating

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121.6

101.4

109.8

Sacked

23

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14

44

Rush yds

864

539

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212

Rush TD

4

12

2

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Total TDs

43

40

44

Turnovers

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9

8

13

Total EPA

172.8

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155.5

116.7

EPA/play

+0.29

+0.27

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+0.15

EPA/pass play

+0.33

+0.24

+0.17

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EPA/pass att

+0.42

+0.25

+0.30

Jackson, Allen and Burrow measure up to those standards except for Burrow’s 116.7 total EPA, which would rank 19th among those 21 MVP seasons, just behind 2021 Aaron Rodgers and ahead of 2003 Steve McNair. The lowest since 2000, by far, belonged to Jackson in 2023. His 51.5 EPA through 16 games was less than half the 16-game totals for the next-lowest MVP since 2000 (2015 Cam Newton).

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Assessing MVP-caliber performance frequency: Advantage, Jackson?

As noted, those 10 quarterbacks with 21 MVP seasons since 2000 averaged 0.27 EPA per play when kneeldowns are excluded.

The table below stacks Jackson, Allen and Burrow by their best to worst EPA per play for each of their 16 starts this season.

Jackson met the MVP threshold of +0.27 EPA per play 11 times, compared to eight times for Allen and four for Burrow. Jackson also had the fewest games with negative EPA per play.

MVP candidates’ best to worst EPA per play

Rank Jackson Allen Burrow

1

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0.95 (W)

0.79 (W)

0.67 (L)

2

0.65 (W)

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0.65 (W)

0.39 (L)

3

0.64 (W)

0.65 (L)

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0.28 (W)

4

0.61 (W)

0.59 (W)

0.28 (W)

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5

0.59 (W)

0.38 (W)

0.24 (L)

6

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0.58 (W)

0.34 (W)

0.23 (W)

7

0.57 (W)

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0.33 (W)

0.22 (W)

8

0.41 (W)

0.28 (W)

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0.16 (W)

9

0.34 (W)

0.26 (W)

0.15 (L)

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10

0.34 (W)

0.23 (W)

0.12 (W)

11

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0.27 (W)

0.22 (W)

0.10 (L)

12

0.12 (L)

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0.20 (W)

0.05 (L)

13

0.05 (L)

0.05 (W)

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-0.07 (L)

14

0.01 (L)

-0.07 (W)

-0.10 (W)

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15

-0.04 (L)

-0.08 (L)

-0.19 (L)

16

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-0.25 (L)

-0.23 (L)

-0.45 (W)

Avg

0.29

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0.27

0.15

Jackson accounts for seven of the top 14 single-game figures.

Median ranks for their 48 single-game figures: 20th for Jackson, 23rd for Allen, 30th for Burrow.

This is one way to get a feel for consistency.

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The Ravens have gone 11-0 when Jackson has produced at the historic MVP level, but 0-5 when he did not.

The splits are 7-1 and 6-2 for Allen, compared to 2-2 and 6-6 for Burrow.

This suggests Baltimore has needed MVP production from its quarterback to win.

Burrow has elite receiving weapons in Ja’Marr Chase and Tee Higgins. Allen has a strong offensive line. Jackson has a dominant running back in Derrick Henry. These are factors worth noting, but I don’t see them as significant enough to tip the balance one way or another.

Trading places: Burrow overtakes Jackson atop Betrayal Index, but wins less frequently

If the best MVP candidates are indeed dynamic quarterbacks whose elite production helps their teams overcome weak defense/special teams to win, refreshing the Betrayal Index can help.

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Burrow and Jackson have swapped places at the top since our check-in after Week 10, but Jackson has a much better record (11-5, compared to 8-8 for Burrow), which factors into the MVP equation. Being good enough on offense to overcome the other components and win is the goal. Sometimes, that’s unrealistic, but no MVP quarterback’s team has had worse than an 11-5 record from a win percentage standpoint.

The table below shows all 32 current quarterbacks with at least eight starts this season. It stacks them by the difference between where these players rank among each other in QB EPA per start, and where their teams rank in defense/special teams EPA during each QB’s starts. Dallas has two players on the chart. Cleveland has none.

High-producing QBs with weak defenses/special teams rise to the top. These are the most “betrayed” quarterbacks. Burrow and Jackson lead the way.

The San Francisco 49ers’ Brock Purdy and the Miami Dolphins’ Tua Tagovailoa are close behind Burrow and Jackson, something for their teams to consider when making full-season evaluations.

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QBs appearing in the middle of the Betrayal Index rank about the same in QB EPA and team defense/special teams EPA, whether good or bad. That’s how Jordan Love (good QB EPA, good team defense/special teams EPA) and Gardner Minshew II (bad, bad) appear in close proximity.

Low-producing QBs with strong defenses/special teams fall to the bottom. It’s striking to see the Houston Texans’ C.J. Stroud lagging to such a degree.

Taking this another step with our QB MVP frontrunners, the table below shows just how many games Jackson, Allen and Burrow have played with strong, average and weak support from their defenses/special teams.

MVP candidates’ best to worst team D/ST EPA by game

Rank Jackson Allen Burrow

1

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16.7 (W)

16.6 (W)

20.3 (W)

2

11.8 (W)

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15.8 (W)

13.6 (W)

3

10.9 (W)

15.3 (W)

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13.6 (W)

4

9.0 (W)

13.2 (W)

10.1 (W)

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5

7.4 (L)

12.4 (W)

2.0 (L)

6

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2.9 (W)

12.0 (W)

1.4 (W)

7

-1.2 (L)

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9.9 (W)

1.0 (W)

8

-7.1 (W)

1.2 (W)

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0.7 (L)

9

-7.3 (L)

0.6 (L)

-3.0 (W)

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10

-7.4 (L)

-1.1 (W)

-10.5 (L)

11

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-8.3 (W)

-5.0 (W)

-10.6 (W)

12

-9.9 (W)

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-8.0 (W)

-15.4 (L)

13

-10.9 (L)

-9.4 (W)

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-15.4 (L)

14

-11.9 (W)

-13.8 (L)

-20.3 (L)

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15

-12.0 (W)

-19.9 (W)

-22 (L)

16

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-15.1 (W)

-32.6 (L)

-32.5 (L)

Totals

-32.4

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+7.2

-67

Burrow (five) and Allen (two) have combined to play seven games with worse defense/special teams support than the Ravens’ worst game, but Jackson has had more overall games with below-average support. Buffalo’s offense has started a league-high 28 drives in opponent territory. The figure is 19 for the Bengals and 14 for Baltimore. That helps explain why Allen’s Bills average more points per drive but less EPA per drive.

Jackson is 6-3 when the Ravens’ combined EPA on defense/special teams was -7.0 or worse. Allen is 3-2 in those games. Burrow lags at 1-6, including 1-3 in games similar to the ones Jackson played in.

Why Barkley should be considered

Anyone arguing for a running back to win MVP risks getting laughed out of Math Club.

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The statistical value associated with Barkley’s 2,005-yard rushing season (13 touchdowns, 5.8 yards per carry) doesn’t compare to the value quarterbacks contribute mostly through passing.

Barkley’s 46.9 EPA on rushes and receptions ranks second to the Detroit Lions’ Jahmyr Gibbs (54.2) among running backs this season, which isn’t very exciting.

Only eight of the 35 running backs with at least 500 yards on the ground this season have produced positive EPA on even half of their rushes. Barkley is at 49 percent, meaning most of his runs actually cost the team value.

But there’s a case to be made that Barkley saved the Philadelphia Eagles this season by driving a philosophical shift that would not have occurred without him.

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For decades, the organization has embraced analytics, which have affirmed that passing is the key to winning. Philly has hired only offensive-minded coaches over the past 25 years: Andy Reid, Chip Kelly, Doug Pederson and now Nick Sirianni. Most of them were oriented toward the pass.

From 2000 through last season, the Eagles ranked No. 1 on the Cook Index, which measures how frequently teams pass in generally neutral situations: early downs in the first 28 minutes of games, before score differential and time remaining exert more influence on play calling. They were eighth on the Cook Index last season — naturally inclined to pass first.

Philly has a highly paid quarterback in Jalen Hurts and two highly paid elite receivers in A.J. Brown and DeVonta Smith. The offensive coordinator the Eagles hired before this season, Kellen Moore, was known primarily as a pass-oriented play caller.

But this team, with this dual-threat quarterback and this offensive line, appears much better when it runs the ball enough to reduce exposure to the dropback passing game. Did it take signing a running back of Barkley’s pedigree, ability and earning power for the Eagles to lean into the identity Hurts and the offense needed to embrace to be their best selves? An MVP case for Barkley could make that point.

The Eagles rank 25th on the Cook Index this season. Hurts is attempting about seven fewer passes per game. There’s a calm and consistency to the team’s offensive operation. Barkley appears to be the leading reason for that. He is also the ninth player to surpass 2,000 yards rushing, and he didn’t need a 17th game to get there (O.J. Simpson was the only runner to do it in a 14-game season).

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The odds are against Barkley winning the award. Jackson, Allen and Burrow have provided more verifiable value to their teams. But it’s plausible to say Barkley’s contributions go beyond the impressive numbers.

Voters have no shortage of viable candidates this season.

(Photo of Lamar Jackson, right, and Josh Allen: Greg Fiume / Getty Images)

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F1 star Max Verstappen suggests he’s considering retirement at age 28

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F1 star Max Verstappen suggests he’s considering retirement at age 28

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Max Verstappen snatched the torch from Lewis Hamilton and became one of the most unstoppable Formula 1 drivers in the sport from 2021 to 2024.

The 2025 and 2026 seasons have been a struggle for the Red Bull racer. He finished second to McLaren’s Lando Norris in the drivers’ standings last season, ending his streak of world championships, and has yet to finish in the top five this year.

Red Bull driver Max Verstappen of the Netherlands steers his car during the Japanese Formula One Grand Prix at Suzuka in central Japan, Sunday, March 29, 2026. (AP Photo/Hiro Komae)

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After finishing eighth in the Japanese Grand Prix, Verstappen suggested he was contemplating retirement at the age of 28.

“Privately I’m very happy,” Verstappen told the BBC. “You also wait for 24 races. This time it’s 22. But normally 24. And then you just think about is it worth it? Or do I enjoy being more at home with my family? Seeing my friends more when you’re not enjoying your sport?”

He made clear he was suggesting that 2026 could be his final season.

“I want to be here to have fun and have a great time and enjoy myself. At the moment that’s not really the case,” he said. “Of course I do enjoy certain aspects. I enjoy working with my team. It’s like a second family. But once I sit in the car it’s not the most enjoyable unfortunately. I’m trying. I keep telling myself every day to try and enjoy it. It’s just very hard.”

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Red Bull driver Max Verstappen, right, of the Netherlands and Mercedes driver Kimi Antonelli of Italy talk during the drivers parade ahead of the Japanese Formula One Grand Prix at Suzuka in central Japan, Sunday, March 29, 2026.  (AP Photo/Eugene Hoshiko)

Part of the struggles for Verstappen has been trying to get acclimated to the regulation changes.

“I can easily accept to be in P7 or P8 where I am,” he said. “Because I also know that you can’t be dominating or be first or second or whatever, fighting for a podium every time. I’m very realistic in that and I’ve been there before. I’ve not only been winning in F1.

“But at the same time when you are in P7 or P8 and you are not enjoying the whole formula behind it, it doesn’t feel natural to a racing driver,” he continued. “Of course I try to adapt to it, but it’s not nice the way you have to race. It’s really anti-driving. Then at one point, yeah, it’s just not what I want to do.”

Maybe a break in the schedule will help clear Verstappen’s head.

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Formula 1 will have a few weeks off as two races that were set for April in Bahrain and Saudi Arabia were canceled because of military operations in Iran.

Red Bull driver Max Verstappen of the Netherlands leaves during the qualifying session of the Japanese Formula One Grand Prix at the Suzuka Circuit in Suzuka, Japan, Saturday, March 28, 2026. (Franck Robichon/Pool Photo via AP)

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The next race is set for May 3 in Miami.

The Associated Press contributed to this report.

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Monroe High ace Miguel Gonzalez preparing for future as a father

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Monroe High ace Miguel Gonzalez preparing for future as a father

It’s an hour before Monroe High’s baseball team takes infield practice. In the dugout dressed in his uniform, Miguel Gonzalez has his scissors out giving a free haircut to a teammate.

“Ten out of 10,” infielder Alexander Hernandez said when describing Gonzalez’s barber skills.

His pitching skills aren’t bad either. He struck out 12 in six innings in his season debut. He’s 5-0 with a 0.69 ERA. He’s a four-year varsity player for the surprising Vikings, who are 13-1 to start this season under second-year coach Eddie Alcantar.

The fact that Gonzalez is still playing might come as the biggest surprise if you knew all the responsibilities he faces as an 18-year-old.

Alcantar was getting worried last January when Gonzalez didn’t show up for winter workouts.

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“I have a rule if you don’t show up for practice, you don’t play,” Alcantar said.

They finally met and Gonzalez revealed he’s been too busy working as a barber. And then came the big news: He’s going to become a father in July.

The Monroe High baseball team is off to an 13-1 start.

(Eric Sondheimer / Los Angeles Times)

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It’s a delicate balancing act between work, school, baseball and the seriousness of being a parent as a teenager.

“I’ve been able to figure scheduling little by little,” Gonzalez said. “I do sleep. Maybe five hours.”

Gonzalez said he worked seven days a week as a barber during the summer. He’s been saving for his future while also making sure he did not have to ask his parents for money. He works weekends and sometimes has to leave practice after an hour for work.

As far as baseball, he added a slider this season, picked up some velocity and tries to throw three pitches for strikes.

Against Eagle Rock, he struck out 10 and gave up two hits in a 3-1 win. Against Arleta, he struck out 10 in six innings during a 6-1 victory with one walk. Against Westchester, he got two outs — both strikeouts — in a 3-1 win. Against Vaughn, he gave up two hits in six innings of a 2-0 victory..

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Monroe, which used to be a City Section powerhouse in the 1970s when Denny Holt was head coach, also has received a strong season from junior Luis Martinez, who has 21 hits and is batting .500.

Pitcher Miguel Gonzalez of Monroe High bends down behind the mound.

Pitcher Miguel Gonzalez has helped Monroe to an 13-1 start with a 5-0 record and 0.69 ERA.

(Eric Sondheimer / Los Angeles Times)

He said his parents have been supportive: “They have told me it’s a really big responsibility.”

After high school, he plans to go to an occupational school to learn more about being a barber. He’d love to continue playing baseball, but that will depend on his development and his priorities. So far, his balancing act is keeping him levelheaded and determined.

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He’s been working since he was 5 when he helped his father in landscaping. He switched to cutting hair and loves it. His clients swear by him.

“He’s a good kid,” Alcantar said.

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Illinois knocks off Iowa to reach Final Four after buzzer malfunction delay

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Illinois knocks off Iowa to reach Final Four after buzzer malfunction delay

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For the first time in more than two decades, the Illinois men’s basketball team will still be dancing when the Final Four tips off.

Iowa’s underdog run in the NCAA Tournament ended Saturday with a 71-59 loss to a dominant Illinois team. Before Illinois could cut down the nets at Houston’s Toyota Center, a buzzer malfunction caused a loud, roughly 10-minute delay.

The buzzer initially sounded signaling the end of a media timeout with just under eight minutes remaining in the first half. The horn continued blaring for about another seven minutes.

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A referee talks with the scorer’s table during an official’s timeout due to a broken shot clock horn during the first half of an Elite Eight game between Iowa and Illinois in the NCAA Tournament Saturday, March 28, 2026, in Houston, Texas. (AP Photo/Ashley Landis)

Players stood on the court ready to play for a couple of minutes before both teams started to warm up as the buzzer continued to sound.

It was finally silenced, to cheers from the crowd, but then the main scoreboard and video screen that hangs over the middle of the court went dark.

The game ultimately resumed with the big scoreboard still off. Two smaller scoreboards at each end of the arena were working.

Freshman guard Keaton Wagler scored 25 points to help secure Illinois’ first Final Four berth since 2005.

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Keaton Wagler (23) of the Illinois Fighting Illini dribbles against Isaia Howard (23) of the Iowa Hawkeyes during the first half in the Elite Eight of the 2026 NCAA Tournament at Toyota Center March 28, 2026, in Houston, Texas.  (Alex Slitz/Getty Images)

This will be the sixth overall trip to the Final Four for Illinois, which has never won a national title. The Fighting Illini will face either Duke or UConn next week in Indianapolis.

The Associated Press contributed to this report.

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