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Jamie Mulgrew, an 11th league title with Linfield and the thirst for further success

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Jamie Mulgrew, an 11th league title with Linfield and the thirst for further success

“My phone kept buzzing with messages, but I was so tired, I went straight to sleep — I hadn’t realised I’d set the record!”

For Linfield captain Jamie Mulgrew, last Tuesday night was just like any other. The 38-year-old midfielder spent the evening coaching the club’s under-18s. Once home, he watched the football, then went to bed. Yet for Mulgrew and Linfield, this was a record-breaking evening.

The televised match was between Linfield’s two closest rivals: Glentoran drew against Larne, confirming Linfield as champions for the 57th time, a world record. That success confirmed Mulgrew’s 11th league winner’s medal — setting a national record and joining an exclusive global club. It was an extraordinary achievement in the most ordinary of circumstances.

“In some ways, it was an anti-climax,” Mulgrew admits. “You would always prefer to win it on the pitch.” The title was confirmed with six matchdays remaining.

Only four active professional footballers — Dinamo Zagreb’s Arijan Ademi (13), Bayern Munich’s Thomas Muller, James Forrest of Celtic and former TNS full-back Chris Marriott (all 12) — have won more league titles than Mulgrew’s at one European club. Yet there is one key difference: Linfield have been significantly less dominant domestically than any of those clubs. Larne entered this season as back-to-back champions and, since 2013, Crusaders had won three league titles and Cliftonville two.

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Mulgrew, who turns 39 in July, insists those title-less campaigns make his successes more enjoyable, highlighting the five-year gap between titles from 2012 to 2017.

“You never know if it’s going to be your last one and that makes them sweeter,” he offers. “The hunger for more never disappears.”


Mulgrew celebrates winning last season’s League Cup with his children (Published with the permission of Jamie Mulgrew)

Mulgrew began his career at Glentoran, Linfield’s primary Belfast rivals.

He made two first-team appearances, including during their 2004-05 league success. Linfield approached Mulgrew that summer, with the 19-year-old’s contract expiring, and he decided to join the club he had supported in his youth. That 2005-06 season saw Linfield complete a clean sweep of all four domestic trophies, but a recurring medial knee injury limited Mulgrew’s game time.

For successive seasons, the midfielder was involved in title-winning squads but missed the minimum appearance threshold to claim a winner’s medal.

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Mulgrew, who has 26 trophies and counting at Linfield, believes his ascent to the captaincy was born of having to fight for recognition in a dressing room of serial winners. “That squad I joined was full of leaders and big personalities,” he explains. “You had to adapt to those standards. Back then, it was only 14-player matchday squads, so you constantly had that pressure of performing and working hard.”

His longevity is made more remarkable given his playing style; Mulgrew is a combative midfielder comfortable at carrying the ball, shuffling past opponents and drawing free kicks due to his low centre of gravity. While no statistical measurement is available, he is widely considered to be the Irish League’s most fouled player.

Yet he has other qualities that are arguably more important: constantly instructing team-mates on positioning, what runs to make, when to push up the pitch and when to slow a game down. He credits his leadership to his early years at the club.

“I was shaped by that pressure to win and perform, of needing to know how to train, to set an example on and off the pitch, to have the right combination between confidence and staying humble… and that hunger,” he says. “To use criticism as fuel. That is what I try to instil in my team-mates and the youngsters I coach.”


Mulgrew swaps pennants with Celtic’s Scott Brown ahead of a Champions League qualifier in 2017 (Craig Williamson – SNS GroupSNS Group via Getty Images)

One of the midfielder’s biggest tasks is helping new players integrate into a winning culture.

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“The pressures at Linfield are unique — winning trophies is everything,” says Mulgrew. “I joined the club so young, that environment is all I have ever known. But others take time to adjust. It is our job to make them comfortable, but our responsibility for them is more than that — we need to win for them. If they join a winning team, that pressure lifts.”

Mulgrew will almost certainly not surpass the remarkable tally of 1,013 Linfield appearances set by his former team-mate, Noel Bailie, but he is closing in on the 800-game landmark. There has previously been interest from elsewhere. In 2011, a year after his two international appearances for Northern Ireland, Mulgrew’s Linfield contract was expiring and he attracted interest from Colombus Crew and Portland Timbers in Major League Soccer. The midfielder travelled to the United States for separate trial periods but decided against a move.

In 2021, Linfield went full-time; an upgrade from their previous semi-professional status. This was not without risk, with several of Mulgrew’s long-term team-mates deciding to move elsewhere due to personal circumstances. Yet, for Mulgrew, the opportunity to become full-time, aged 34, was too good to turn down.

His work outside football was centred on afternoons, with the new model freeing up his evenings to spend with his wife and three young children. “That decision, without doubt, has prolonged my career.”


Mulgrew fires off a shot during a UEFA Conference League play-off in 2022 (Liam McBurney/PA Images via Getty Images)

For Mulgrew and his team-mates, this season’s trophy lift will have added poignance.

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In June 2024, the club’s physiotherapist, Paul Butler, passed away suddenly aged 37. Six months later, Michael Newberry — the defender who spent three and a half seasons at Linfield before joining Cliftonville last summer — died on his 27th birthday.

“What has happened in the past year is hard to come to terms with,” says Mulgrew, whose brother-in-law passed away in 2023. “We can forget how anyone, no matter how famous or successful, are just people and we all go through the same emotions.

“For us, being in a team environment and going in to train every day together is an important support network. Everyone here has helped each other. We have a really strong changing room, you can maintain the normality with the banter and the support. We genuinely enjoy spending time with each other.

“This squad has great character and resilience, too, that is borne out through our results this season but also coming through everything we have together.”

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Mulgrew has already committed himself to Linfield for next season, which will take him up to his 40th birthday. “I won’t outstay my welcome,” he says. “I will know when it’s time to move aside.”

He believes he needs to listen to his body more, admitting to playing through muscular pain earlier in the campaign. That is indicative of his relentless desire to be involved but, these days, he has to compromise.

Mulgrew begins his UEFA Pro coaching licence next week and while current Linfield manager David Healy has previously said he is “keeping the seat warm for him” and often consults his captain as he “knows the club inside out”, the midfielder insists his focus is on adding to his success on the pitch.

Mulgrew adds: “I already want my 12th title.”

(Top photo: Matthew Ashton – AMA/Getty Images)

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Miami Heat star Bam Adebayo makes NBA history with 83-point game

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Miami Heat star Bam Adebayo makes NBA history with 83-point game

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Miami Heat star Bam Adebayo made NBA history on Tuesday night.

Adebayo scored 83 points, all while setting league marks for free throws made and attempted in a game for the Miami Heat in a 150-129 win over the Washington Wizards. It is the second-highest scoring game for a player ever, only to Wilt Chamberlain’s famed 100-point game.

“An absolutely surreal night,” Heat coach Erik Spoelstra told reporters after the game.

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Adebayo started with a 31-point first quarter. He was up to 43 at halftime, 62 by the end of the third quarter. And then came the fourth, when the milestones kept falling despite facing double-, triple- and what once appeared to be a quadruple-team from a Wizards defense that kept sending him to the foul line.

He finished 20 of 43 from the field, 36 of 43 from the foul line, 7 for 22 from 3-point range.

After the game, he was seen in tears while he hugged his mother, Marilyn Blount, before leaving the floor after the game.

“Welp won’t have the highest career high in the house anymore,” Adebayo’s girlfriend, four-time WNBA MVP A’ja Wilson, wrote on social media, “but at least it gives me something to go after.”

MAGIC’S ANTHONY BLACK MAKES INCREDIBLE DUNK OVER FOUR DEFENDERS IN HISTORIC NBA GAME

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Bam Adebayo #13 of the Miami Heat celebrates during the fourth quarter of the game against the Washington Wizards at Kaseya Center on March 10, 2026, in Miami, Florida.  (Megan Briggs/Getty Images)

The NBA’s previous best this season was 56, by Nikola Jokic for Denver against Minnesota on Christmas night. The last player to have 62 points through three quarters: one of Adebayo’s basketball heroes, Kobe Bryant, who had exactly that many through three quarters for the Los Angeles Lakers against Dallas on Dec. 20, 2005.

He wound up passing Bryant for single-game scoring as well. Bryant’s career-best was 81 — a game that was the second-best on the NBA scoring list for two decades.

Adebayo scored 31 points in the opening quarter against the Wizards, breaking the Heat record for points in any quarter — and tying the team record for points in a first half before the second quarter even started.

He finished the first half with 43 points, a team record for any half and two points better than his previous career high — for a full game, that is — of 41, set Jan. 23, 2021, against Brooklyn.

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Adebayo’s season high entering Tuesday was 32. He matched that with a free throw with 5:53 left in the second quarter, breaking the Heat first-half scoring record.

Adebayo’s 43-point first half was the NBA’s second-best in at least the last 30 seasons — going back to the start of the digital play-by-play era that began in the 1996-97 season.

The Associated Press contributed to this report. 

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Kings lose in overtime to the Boston Bruins

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Kings lose in overtime to the Boston Bruins

Charlie McAvoy scored 39 seconds into overtime and Jeremy Swayman stopped 14 shots on Tuesday night to earn the Boston Bruins their 13th straight victory at home, 2-1 over the Kings.

Mason Lohrei scored midway through the third period to break a scoreless tie. But the Kings tied it five minutes later when Drew Doughty’s shot from the blue line deflected off the heel of Bruins forward Elias Lindholm and into the net.

It was the seventh straight time the teams had gone to overtime in Boston.

In the overtime, Mark Kastelic blocked a shot in the defensive zone and made a long pass to David Pastrnak, who waited for McAvoy to come into the zone. The Bruins’ defenseman and U.S. Olympian, who went to the locker room at the end of the second period after taking a puck off his mouth, skated in on Darcy Kuemper and went to his backhand for the winner.

Kuemper stopped 21 shots for the Kings, who entered the night one point out of the second wild-card spot in the Western Conference. The victory kept Boston in possession of the East’s second wild-card spot.

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Swayman tied his career high with his 25th win of the season. The Bruins haven’t lost at the TD Garden since before Christmas.

After the game, Kings forward and future Hall of Famer Anze Kopitar stayed on the ice to shake hands with the Bruins after what is expected to be his last game in Boston.

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Jon Jones requests UFC release after Dana White says legend was ‘never’ considered him for White House card

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Jon Jones requests UFC release after Dana White says legend was ‘never’ considered him for White House card

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Mixed martial arts legend Jon Jones ended his retirement from UFC simply because he wanted a spot on the “Freedom 250” fight card at the White House in June. 

But, when UFC CEO Dana White announced the card during UFC 326 this past weekend, Jones wasn’t among the fighters. As a result, he has requested a release from his UFC contract. 

White was candid when asked about Jones following the UFC 326 card. 

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Jon Jones of the United States of America reacts after his TKO victory against Stipe Miocic of the United States of America in the UFC heavyweight championship fight during the UFC 309 event at Madison Square Garden on Nov. 16, 2024 in New York City.  ((Photo by Sarah Stier/Getty Images))

“Never, ever, ever, which I told you guys a hundred thousands times, was Jon Jones ever even remotely in my mind to fight at the White House,” White explained, per CBS Sports. “Some guy with Meta Glasses filmed him talking about his hips – that his hips are so bad. And I don’t know if you guys saw that flag football game where he can barely run. Jon Jones retired because of his hips. He’s got arthritis in his hips. Apparently, doctors say he should have a hip replacement.”

White added that “the Jon Jones thing is bulls—,” saying that he texted the fighter’s lawyer saying he would never be on the White House card despite Jones saying he was in negotiations for it. 

UFC ANNOUNCES CARD FOR WHITE HOUSE EVENT

The Meta Glasses incident White is referring to came from a viral video, where Jones, unaware he was being filmed, discussed issues with his hips to a fan. 

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On Monday, Jones composed a thorough response to White’s comments about him and the White House Card. He previously posted and deleted social media explanations, but Monday’s appeared to be his final statement on the matter. 

UFC President Dana White speaks after UFC Fight Night at Toyota Center on Feb. 21, 2026.  (Troy Taormina/Imagn Images)

“Yes, I have arthritis in my hip and it’s painful, but that doesn’t mean I can’t fight,” Jones, who retired a heavyweight champion in 2025, said. “So let me get this straight, if I had accepted the lowball offer, suddenly my hip would be fine and I’d be on the White House card? That doesn’t make sense. I even received stem cell treatment last week to get ready for the White House card, and training camp was scheduled to start today. I was preparing to be ready. 

“I understand business deals fall through sometimes, but going out publicly and saying things that aren’t true isn’t right. After everything I’ve given to the UFC, the years, the title defenses, the fights, hearing that I’m ‘done’ is disappointing. Especially when as recently as Friday UFC was calling me trying to get me on that White House card for a much lower number.”

Jones finished his statement by saying he “respectfully” asks to be released from his UFC contract.

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Jon Jones enters the ring before facing Stipe Miocic in the UFC heavyweight championship fight during the UFC 309 event at Madison Square Garden on November 16, 2024 in New York City, New York. (Chris Unger/Zuffa LLC)

“No more spins, no more games. Thank you to the real fans who know what’s up,” he wrote. 

The UFC did not immediately respond to a request for comment by Fox News Digital.

Jones is considered one of the best UFC fighters of all time, owning a 28-1-1 record, which includes his last bout with Stipe Miocic, knocking him out to take the heavyweight title belt. He is also a two-time light heavyweight champion. 

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