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'It was a real blessing': Ben Howland remains grateful long after leaving UCLA

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'It was a real blessing': Ben Howland remains grateful long after leaving UCLA

Ben Howland planned it like this. Of course he did.

This was a coach so engrossed in details that he would grumble about the room temperature at news conferences and call a timeout when his team was in the middle of a big run just so that he could set up his defense.

So it should come as no surprise that before his 10-year run as UCLA’s basketball coach ended in 2013, Howland had schemed for his dream retirement.

In 2011, he bought a four-bedroom, ranch-style house in his native Santa Barbara close to so many old friends and family, knowing the full remodel job would take years. The Howlands moved in three years ago, after the coach’s final season at Mississippi State.

The home is now his departure point for frequent trips to see another old friend — the program he guided to back-to-back-to-back Final Fours from 2006-08. Howland likes to leave many hours before tipoff, arranging his schedule so that he can visit friends or fit in a doctor’s appointment.

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He recently learned that he was only one day younger than former Bruins star forward David Greenwood, who died earlier this month from cancer.

“It’s sobering, you know? Sixty-eight now seems young,” Howland said between bites of a Tuscan chicken sandwich inside the Luskin Center on the campus that once served as his basketball home. “But there’s always something. You’ve got to make sure you’re on top of your colon and your prostate, and that’s one of the reasons I come to UCLA for all my doctor appointments.”

The old coach remains close to several retired doctors he’s known for many years, including Jean B. DeKernion, the former longtime chair of UCLA’s urology department, and Bennett Roth, the gastroenterologist who established the school’s endoscopy unit.

Perhaps nobody at the school can put a smile on his face like the current basketball coach. Mick Cronin and Howland have known one another since the former helped run Sonny Vaccaro’s ABCD Camp in the 1990s, going on to forge a friendship rooted in mutual respect.

UCLA coach Ben Howland celebrates after a basket by Malcolm Lee against Michigan State in the 2011 NCAA tournament.

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(Wally Skalij / Los Angeles Times)

There’s so many similarities between the coaches, from their demanding practices to their relentless defenses to their wry senses of humor to their lack of hair to their admiration for things that are difficult but worthwhile.

“Coaching’s changed and I can still appreciate Mick because he comes from the old school and what he’s doing is no different than what [Bob] Huggins and [Rick] Pitino did as he’s working for them and watching these guys, who are both Hall of Famers, two of the greatest coaches ever,” Howland said.

“And because you’re demanding — I mean, I think my players always knew at the end of the day that I loved them and was trying to get the most out of them, I’m trying to push them to be their very best, but as long as they know that you really love them and care about them and you want what’s best for them most of all, then they respect that and I think he does that.”

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A regular at UCLA practices and games, Howland sometimes comes alone and other times brings his wife, Kim, and some combination of children Meredith and Adam and grandsons Benjamin, Elijah, Asher and Abraham.

“I really enjoy it,” Howland said of coming to games at Pauley Pavilion. “I mean, I’m a fan too. I was yelling like crazy during that Wisconsin win. I’m telling you, I was so pumped up; that was such a great win, really, really exciting because they were good and you knew how important that game was. The same thing with the Michigan State win, that was an incredible win.”

During his first year of retirement, Howland received a standing ovation during a timeout when he stepped onto the court as an honorary captain. Fans who recognize him during games shower him with appreciation, telling him that he did a great job or they really love him or they treasured his decade-long run at UCLA that was the longest by any Bruins coach since John Wooden’s 27-year reign ended in 1975.

Legendary basketball coach John Wooden, right with UCLA basketball coach Ben Howland at a press conference.

Legendary basketball coach John Wooden, right, sits next to then-UCLA coach Ben Howland during a news conference at Honda Center in December 2006.

(Christine Cotter / Los Angeles Times)

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Howland said he agreed with those who believe the school should honor its Final Four teams with a banner inside Pauley Pavilion alongside those that recognize national championships.

“I mean, in this day and age, it’s incredibly difficult to, No. 1, get to the Final Four,” Howland said, “and we can’t be arrogant to where we don’t recognize that.”

Maybe the game that gets mentioned most in any conversation with Howland is the comeback from 17 points down against Gonzaga in the Sweet 16 of the 2006 NCAA tournament. In the final seconds, with his team trailing by only one, Howland could be seen in front of the UCLA bench mimicking the defense he wanted his players to apply, waving his arms wildly.

Cedric Bozeman and Jordan Farmar complied, trapping J.P. Batista in the backcourt before Bozeman knocked the ball loose. Farmar grabbed the ball and threw a lob to teammate Luc Richard Mbah a Moute, whose layup put UCLA ahead with 9.2 seconds left. In an even more remarkable display, Mbah a Moute tackled the ball at midcourt to force a jump ball, giving the Bruins possession on the way to an eventual 73-71 triumph.

“That’s incredible — I’ve never seen that,” Howland said of Mbah a Moute’s heroic defense. “The best thing about it was the whole idea that you never stop, you keep fighting the entire time until the clock is at 0:00.”

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The clock ran out on Howland’s time at UCLA after a season in which the Bruins won the Pac-12’s regular-season title but lost in the first round of the NCAA tournament. The coach whose admiration for UCLA went back to watching Wooden’s first national championship in 1964, held a farewell news conference to convey his gratitude.

“It was a real blessing to be here,” Howland said, “and I wanted to leave taking the high road, doing it the right way.”

By that point, a narrative had emerged that Howland had changed his ways, forgoing the sort of grinders such as Mbah a Moute and Lorenzo Mata-Real who had fueled his early success in favor of more prolific scorers. Howland disagreed, pointing out that he left replacement Steve Alford with five eventual NBA players — Zach LaVine, Norman Powell, Kyle Anderson, Travis Wear and Jordan Adams — upon his departure.

UCLA coach Ben Howland prepares to talk to his players during a timeout against Washington in December 2010.

UCLA coach Ben Howland prepares to talk to his players during a timeout against Washington in December 2010.

(Katie Falkenberg / For the Times)

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Having been offered a job by a Big Ten school — he won’t say which one — during his second-to-last-year at UCLA, Howland remained a coveted coach. He agreed to go to Mississippi State in 2015, ringing a cowbell at his introductory news conference and getting to know quirky football coach Mike Leach. (“He loved the microphone, loved to be on camera, very funny,” Howland said of the late Leach.)

Yet the recruiting challenges in rural Starkville, Miss., made winning far more difficult than it was in Westwood.

“Kids aren’t growing up saying, ‘I always wanted to be a Mississippi State Bulldog’ like they do a Bruin,” Howland said.

The Bulldogs went to one NCAA tournament in Howland’s seven seasons, losing in the first round, though they were on the bubble during a COVID-19-shortened 2019-20 season that ended after they had secured a double bye in the Southeastern Conference tournament. The school dismissed him in March 2022.

The timing proved fortuitous in that it allowed Howland to come home and spend two years with his mother before she passed away. Other family remains nearby. Howland’s son, Adam, is a deputy district attorney based in Santa Barbara and his daughter, Meredith, is a nurse who lives in Valencia. A granddaughter is expected to arrive in October.

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Howland said he misses the relationships with his players and assistants, not to mention the practices and games. But old friends abound. He recently went to a Dodgers game with Mata-Real, and several links to his time at UCLA remain on campus. Doug Erickson is the do-everything director of basketball administration, Chris Carlson an associate athletic director, Kenny Donaldson a senior associate athletic director and Alex Timiraos the director of athletic communications.

“I hired Kenny as our academic coordinator,” Howland said. “Now he’s [athletic director] Martin Jarmond’s right-hand guy, along with Chris.”

The current UCLA players might as well be Howland’s given his glowing praise. Consider his takes:

On transfer point guard Donovan Dent: “Boy, to have him coming in here as the point guard next season, it’s such a critical element.”

New Mexico guard Donovan Dent celebrates in the second half against Marquette.

Donovan Dent is among the new players on coach Mick Cronin’s UCLA roster for the 2025-26 season.

(David Richard / Associated Press)

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On transfer big man Xavier Booker: “I watched him in our game here [against Michigan State]; I was like, who’s that guy? I liked the way he moved, I liked his athleticism. He just needs minutes. I think Mick will get a lot out of him to help his team.”

On returning forward Eric Dailey Jr.: “He had big games in big games. He’s just got to consistently bring that, but he’s only a junior.”

Howland acknowledged being “heartbroken” that center Aday Mara transferred to Michigan on the cusp of a huge season after two years of development under Cronin.

“They had done such a great job of bringing him along,” Howland said, “and he was finally going to really have the kind of year that he’s capable of this year. I think he’ll be heartbroken that he’s not here come this next season.”

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One guy who can be counted on to be there at big games for the foreseeable future is a face familiar to a generation of UCLA fans, clapping wildly, his heart full, a Bruin until the end.

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USA Rugby to introduce ‘open’ gender category for trans athletes

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USA Rugby to introduce ‘open’ gender category for trans athletes

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USA Rugby, the nation’s governing body for the sport of rugby, announced Friday it will be introducing a new “open” gender division to accommodate trans athletes.

The new rule comes more than a year after President Donald Trump’s “Keeping Men Out of Women’s Sports” executive order and nearly seven months after the U.S. Olympic & Paralympic Committee’s (USOPC) new requirement for all governing bodies to comply with it.

“USA Rugby will now have three competition categories; Men’s Division, Women’s Division and Open Division. The Open Division will permit any athlete, regardless of gender assigned at birth and gender identity, to compete in USA Rugby-sanctioned events, whether full contact or non-contact,” the organization said in a statement. 

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Cassidy Bargell of the United States passes the ball during a women’s rugby World Cup 2025 match against Samoa at LNER Community Stadium in Monks Cross, York, Sept. 6, 2025. (Michael Driver/MI News/NurPhoto)

The organization’s policy also seemingly allows any hopeful competitors to simply select their gender when registering, with potential vetting by officials.

“Division status will be determined during the membership application and registration process, when an athlete selects the ‘gender’ option in Rugby Xplorer. When applying for membership or registering as ‘Female’ or registering for an event in the Women’s Division, an athlete represents and warrants to USA Rugby that they are Female.”

“This representation creates a rebuttable presumption that the individual’s sex identified at birth was female,” the organization’s member policy states. 

Gabriella Cantorna, Ilona Maher and Emily Henrich of the U.S. before a women’s rugby World Cup 2025 match against Samoa at York Community Stadium Sept. 6, 2025, in York, England.  (Molly Darlington/World Rugby/World Rugby via Getty Images)

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“The determination of whether an individual is Female may be established through records from authoritative sources. Only USA Rugby shall have the right to contest the individual’s Women’s Division status or challenge the presumption of an athlete registered as ‘Female.’”

In July, the USOPC updated its athlete safety policy to indicate compliance with Trump’s “Keeping Men Out of Women’s Sports” executive order. 

However, Trump has also pushed for mandatory genetic testing of athletes to protect the women’s category at the upcoming 2028 Los Angeles Olympics amid concerns over forged birth certificates allowing biological males to gain access to women’s sports.

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The USA Rugby goal line flag before a match between the United States and Scotland at Audi Field July 12, 2024, in Washington, D.C. (Scott Taetsch/Getty Images for Scottish Rugby)

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USOPC Chief Medical Officer Jonathan Finnoff said at the USOPC media summit in October the SRY gene tests being used by World Athletics and World Boxing are “not common” in the U.S. but suggested the USOPC is exploring options to employ sex testing options for its own teams and that he expects other world governing bodies to “follow suit.” 

“It’s not necessarily very common to get this specific test in the United States, and, so, our goal in that was helping to identify labs and options for the athletes to be able to get that testing. And (it was) based on that experience and knowing that some other international federations likely will be following suit,” Finnoff said. 

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Growing forfeits in soccer because of ineligible players could spur change to CIF bylaw

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Growing forfeits in soccer because of ineligible players could spur change to CIF bylaw

Forfeits by high school boys’ soccer teams in the City Section and Southern Section playoffs continued Friday as both sections try to deal with violations of CIF Bylaw 600, which prohibits players from participating in outside leagues during their sports season.

Calabasas pulled out of the Southern Section Division 3 championship because of an ineligible player. Chavez became the sixth City Section school eliminated from the playoffs for using an ineligible player and was replaced by Chatsworth for the City Division I final.

There’s also an allegation about another Southern Section team that could result in another forfeit in the final.

Some high schools thought they had found a solution by not allowing players to play until after their club seasons ended in early December. Cathedral had several players miss its first three games because of several big club tournaments in November and early December.

“You communicate to students and parents,” Cathedral coach Arturo Lopez said. “Unfortunately, there’s more and more academies now.”

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Ron Nocetti, the executive director of the CIF, said, “I think we have to have conversations with our sections.”

CIF membership repeatedly has rejected the proposal of getting rid of Bylaw 600. Schools don’t want to have their coaches battling it out weekly with club coaches, which also would place additional pressure on athletes dealing with school work and then having to do double workouts.

The balancing act for students already is tough enough, with the amount of club teams growing in a lot of sports because it’s a lucrative business. The CIF briefly suspended the rule during the pandemic in 2020 but quickly reinstated it.

The problem is club soccer programs are holding competitions in the middle of the high school season, and players, knowing the rule that you can’t play high school and club at the same time, apparently have decided to try to do both with the hope of not getting caught.

This year, they are getting caught. Emails alleging violations started arriving to City Section commissioner Vicky Lagos before the semifinals. If a player is found to have played club, the high school team has to forfeit, and if it happens during the playoffs, the team is eliminated.

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Usually the pressure is on schools to make sure rules are not violated, but for Bylaw 600, schools can do everything right and still be punished for a player violating the rule on their own.

Several leagues are expected to present proposals to get rid of Bylaw 600. Nocetti said membership might be open to adopting changes.

“Maybe this is a tipping point for schools saying maybe it’s time to make a big change with the rule,” he said.

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Anthony Richardson free to seek trade after injury setbacks amid Colts’ shift to Daniel Jones

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Anthony Richardson free to seek trade after injury setbacks amid Colts’ shift to Daniel Jones

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Anthony Richardson Sr.’s future in Indianapolis faces more uncertainty than ever. 

The Indianapolis Colts granted Anthony Richardson, the team that used the fourth overall pick in the 2023 NFL Draft on the quarterback, permission to explore a trade. His agent, Deiric Jackson, confirmed the latest development in the 23-year-old’s tumultuous career to ESPN on Thursday.

Veteran quarterback Daniel Jones beat out Richardson in a preseason competition for the starting job. Jones made the most of another opportunity as an NFL starter, helping the Colts win eight of their first 10 games of the 2025 regular season. 

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Indianapolis Colts quarterback Anthony Richardson heads off the field after an NFL football game against the Denver Broncos on Sunday, Dec. 15, 2024 in Denver, Colorado. (AP Photo/David Zalubowski)

However, his season was ultimately derailed by an Achilles injury. The setback came two years after he tore an ACL with the New York Giants. The Colts appear ready to move forward with Jones, clouding Richardson’s future in Indianapolis.

Jones is set to become a free agent in March, meaning the Colts must either use the franchise tag or sign him to a new deal. Richardson has started just 15 games in three seasons with the Colts, his tenure largely shaped by injuries. 

A shoulder surgery limited Richardson to four games during his rookie campaign, while a series of setbacks cost him four games in 2024. 

Indianapolis Colts quarterback Anthony Richardson (5) looks for an open receiver during the game against the Houston Texans at NRG Stadium. (Troy Taormina/Imagn Images)

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Richardson suffered what was described as a “freak pregame incident” during warmups last season, landing him on injured reserve after attempting just two passes in two games in 2025. He has thrown 11 touchdowns against 13 interceptions in his NFL career. 

Colts general manager Chris Ballard said Tuesday that the vision problems stemming from Richardson’s orbital fracture last October are “trending in the right direction.” He added that Richardson has been “cleared to play.”

Indianapolis Colts quarterback Anthony Richardson (5) celebrates his touchdown against the New York Jets during the fourth quarter at MetLife Stadium in East Rutherford, New Jersey. (Brad Penner/Imagn Images)

Riley Leonard, a sixth-round pick in the 2025 NFL Draft, is expected to return to the Colts next season.

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When asked about Richardson’s standing with the Colts moving ahead, Ballard replied, “I still believe in Anthony.”

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