Connect with us

Sports

Howe: What I'm hearing on Cowboys contract talks with Dak Prescott, CeeDee Lamb, Micah Parsons

Published

on

Howe: What I'm hearing on Cowboys contract talks with Dak Prescott, CeeDee Lamb, Micah Parsons

OXNARD, Calif. — The Dallas Cowboys remain stuck in an extraordinarily complex situation with three of their stars’ contractual status.

Quarterback Dak Prescott, wide receiver CeeDee Lamb and linebacker Micah Parsons are all up for new deals, though they’re all in very different phases of negotiations with the team. However, if the Cowboys extend all three, they will be rostering three players who will be among the highest paid — if not the highest — at their position simultaneously.

All three negotiations are interconnected, with the Cowboys having to be mindful of the cap gymnastics that will become necessary to keep the trio in Dallas long-term. After spending time this week at the Cowboys’ training camp, here’s the intel we have been able to gather from league sources:

GO DEEPER

Should the Cowboys pay Dak Prescott? Maybe, but there’s a number they shouldn’t go above

Advertisement

First, Prescott has had a tremendous camp, and he dazzled during the Monday practice session. The Cowboys have been impressed by the quarterback’s ability to block out the business side when it comes to his own performance.

But now to the business side. Prescott is playing in the final season of his four-year, $160 million contract, and there’s a unique challenge with his extension talks. Due to void years and a prior restructure, Prescott is set to earn $29 million in cash this season while incurring a cap hit of about $55 million.

Because an extension would continue to push that dead money into future years, it’s a far greater hurdle to cross from a cap perspective. It’s also unique. Prescott is among 19 quarterbacks who make north of $30 million annually, and none have signed a second big-money extension with their team. That’s important to note because of the dead-money factor.

And among the 16 quarterbacks averaging at least $40 million annually, the 31-year-old Prescott, is one of only four on the other side of 30. While the standard number for a franchise quarterback has ballooned to $50 million over the past year — if not even higher — none of the eight QBs at that number have celebrated a 30th birthday.

That’s not to say that rule won’t be broken in short order. It’s simply an expected negotiating point from the team side.

Advertisement
go-deeper

GO DEEPER

Is there still room for Dak Prescott to improve? ‘I feel younger than I ever have’

For Prescott, he’s seen quarterbacks with lesser statistical resumes soar past his contractual value, and the new standard is now $55 million annually. Because Prescott’s timing is so advantageous, he’s been asking for north of that number, which is his well-earned negotiating right.

From a cap perspective, it would actually make more financial sense for the Cowboys to allow Prescott’s contract to expire after the season, eliminating the $26 million in dead money from future books. From a logical perspective, however, such a strategy could backfire because the temptation of the open market and the QB-desperate teams lurking would pounce with offers that could shatter historical benchmarks.

Prescott knows that. So, while he’d surely appreciate something closer to market value in cash this season, he recognizes the bank account will be just fine with a little patience. Remember, he’s been through all of this before.

The Cowboys badly want to keep Prescott through the duration of another long-term contract. It’s why they’ve been trying to execute an extension before free agency becomes more of a temptation.

Advertisement
go-deeper

GO DEEPER

Shedeur Sanders film study: Can Colorado’s offseason changes help its talented QB?

Also, the idea of starting over at the position doesn’t appeal to an organization that has won 36 regular-season games over the past three seasons, second to the Kansas City Chiefs (37). It hasn’t translated to playoff success, but the Cowboys are contenders due to their overall talent. Prescott only aids that stance.

At this point, it doesn’t appear the Cowboys and Prescott are close on an extension, and the cap dynamics and leverage points explain why that’s been the case.

This one feels closer. Lamb and the Cowboys have made progress, but it’s still shy of the point where the sides are assuming a guaranteed resolution.

Advertisement

Lamb is holding out and has informed the Cowboys he won’t report to camp without a new deal. He is currently operating under the terms of his rookie contract’s fifth-year option, which is worth $17.991 million.

The collective-bargaining agreement calls for the Cowboys to fine Lamb $40,000 per day in camp, but they are likely to rescind those fines upon the execution of a new contract. An elimination of fines is only permissible because Lamb is still on his rookie contract.

go-deeper

GO DEEPER

Dallas Cowboys training camp: How to interpret the loads of camp information

Last season, Lamb led the league with 135 receptions, finished second with 1,749 yards and tied for third with 12 touchdown catches. The 25-year-old, who was the No. 17 pick in the 2020 draft, has improved his production profile in every season of his career.

Justin Jefferson ($35 million annually) and A.J. Brown ($32 million) recently reset the market, and there’s no question Lamb’s number would also exceed $30 million annually, which would make him the fifth member of that club.

Advertisement

The discrepancy is where Lamb should fall between Jefferson’s deal and Brown’s contract. Jefferson is widely viewed as the best receiver in the league, and he got his contract with an organization that has a quarterback on a rookie deal. Brown, another physically dominant receiver, got his deal after quarterback Jalen Hurts signed his massive pact. The other pair of $30 million wideouts, Amon-Ra St. Brown and Tyreek Hill, are also working with $50 million quarterbacks.

The Cowboys seem to be reluctant to hit Jefferson’s APY with Lamb, so the concession could be the guaranteed money. Jefferson’s four-year, $140 million contract includes about $88.7 million fully guaranteed (roughly 63 percent), while Brown’s three-year, $96 million extension includes $51 million fully guaranteed (roughly 53 percent).

Eying the two contracts, is a four-year deal worth $30 million to $32 million annually including 63 percent in guarantees palatable?

Those numbers might make the most sense. Knock down the APY and kick up the guarantees to find a compromise, and it’d help with the Prescott negotiations. That’s why there are reasons to believe Lamb’s contract could be the first to be agreed upon.

Advertisement

The defensive chess piece’s contract is on the back-burner for now, but it’s been on the Cowboys’ minds for a year. He’s in the fourth season of his rookie contract, so he’s now eligible for an extension, but the Cowboys have also exercised his fifth-year option for 2025.

Understandably, the Cowboys have more pressing business with Prescott and Lamb before diving all the way into the Parsons pool. But there could be a significant cost in waiting, because Parsons’ price tag could rise, especially if he delivers another healthy, productive season.

Parsons, 25, has been incredibly consistent with 40.5 sacks through three seasons, but his athleticism as a second-level linebacker has made him unique. The Cowboys won’t be playing the semantic game of treating Parsons as a space linebacker, which would drive down his value.

go-deeper

GO DEEPER

Getting to the core of why NFL players love Pilates

San Francisco 49ers edge rusher Nick Bosa set the bar last year with a five-year, $170 million deal including $88 million fully guaranteed. That $34 million annual benchmark will be the target point, though the league seems to still view Bosa as the superior player.

Advertisement

But again, if Parsons stays healthy, he’ll once again be on the short list of Defensive Player of the Year candidates and should be within his right to ask for Bosa money, especially after a couple years of cap inflation.

That’s just something the Cowboys are going to have to stomach down the road. With Prescott a more pressing matter and Lamb out of camp, the organization must prioritize accordingly.

Scoop City Newsletter
Scoop City Newsletter

Free, daily NFL updates direct to your inbox.

Free, daily NFL updates direct to your inbox.

Advertisement

Sign UpBuy Scoop City Newsletter

It’s not a stretch to envision a scenario where the Cowboys eventually employ the league’s highest-paid quarterback, a top-two receiver and the highest-paid defensive player. But even with concessions from the players, they’re still looking at premium-priced players at each position, and therein lies the challenge ahead with keeping this star-studded roster together.

(Photo of CeeDee Lamb and Micah Parsons: Richard Rodriguez / Getty Images)

Continue Reading
Advertisement
Click to comment

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Sports

US Olympian who quit six-figure marketing job to pursue breakdancing knocked out in round-robin; what's next?

Published

on

US Olympian who quit six-figure marketing job to pursue breakdancing knocked out in round-robin; what's next?

American breaker Sunny Choi quit her job as a marketing executive to headline the United States’ first-ever Olympic breaking team. But now she’ll leave Paris empty-handed after being eliminated from quarterfinal contention even before her third battle. 

Choi finished her Olympic run with a victory, defeating Portugal’s Vanessa, 2-0, in the round-robin. But it wasn’t enough to earn her a spot in the knockout stage. She ranked third in her respective group but needed a top-two finish. 

Now, she will head home without any certainty of being able to compete in the Olympics again. It’s an outcome Choi accepted when she stepped away from her job as director of global creative operations for skin care at Estée Lauder, the second-largest cosmetics company in the world, in January 2023. 

“I literally worked my whole entire life to have that financial stability, and then to give it up for this dream that may or may not happen was really, really scary,” Choi told reporters of her decision to quit her job for breaking. “Initially, I was just, ‘I don’t want to give up my current lifestyle.’ I was comfortable. I could buy whatever I wanted. I shopped at Whole Foods.”

Advertisement

Breaking athlete Sunny Choi poses for a portrait during the 2024 Team USA Media Summit at Marriott Marquis Hotel April 16, 2024, in New York City.  (Mike Coppola/Getty Images)

And for Choi, there were greater sacrifices at stake than just the financial ones. 

“As a breaker, I was just like, ‘I don’t see how this is going to be possible.’ And then there are other factors. Like I want to have kids at some point, and I’m 35 now. So, it’s like, ‘Am I willing to wait several more years?’” Choi said. “There was a lot of things I just wanted to check off, and the Olympics just threw my plans out the window.”

It was a decision Choi said she had to think about an entire year before making the decision to quit her job in early 2023. 

US OLYMPIANS STRUGGLING TO PAY RENT AND FOOD EXPENSES AS INFLATION SURGES

Advertisement

Choi gave her employer a few months notice that she would be leaving, and her boss had no choice but to accept Choi’s unexpected ambition. 

“But it just kind of came down to, like, I just have to. I have to try. I have to stop stopping myself,” Choi said. “My boss was like, ‘I really want you to stay, but I have no business asking you to stay given what you’re leaving for.’” 

B-Girl Sunny of Team United States.

B-Girl Sunny of the U.S. reacts during the B-Girls Round Robin — Group A on day 14 of the Paris Olympics.  (Elsa/Getty Images)

Quitting her job wasn’t just a pivot to focus on Paris, but a pivot to a new career focused on dancing. 

Choi said in April that once the Paris Games were over, her plan was to open her own dance studio in Queens, New York. She had no plans to return to marketing … unless she had to.

NOAH LYLES SETTLES FOR BRONZE IN MEN’S 200M, LEAVES TRACK IN WHEELCHAIR AFTER TESTING POSITIVE FOR COVID

Advertisement

“If I do, it means something went wrong with the dancing career,” Choi said when asked if she would ever return to a corporate job. “I do still plan to dance, but I really want to shift gears and give feedback and teach the next generation the things that I’ve learned along the journey.”

A medal in Paris may have gone a long way in helping her achieve that goal and keep her dancing career lucrative. Choi admits that, unlike a corporate salary, making money off her sport depends so much on the visibility of her own personal brand. She learned that the hard way training for Paris.

Choi said she had money set aside while working her marketing job to finance her Olympic ambitions and maintaining a consistent lifestyle. She said she had enough to carry her through all of 2023 when she quit her job. She had to pay for all of her own flights for competitions and said she was able to save money by training at public community centers. 

But she says she did come to a point where she was running out of money and had to consider making lifestyle sacrifices. Fortunately for her, around that time, she was able to secure a sponsorship with Nike and Samsung to finance her dream.

Advertisement

While she won’t leave Paris with the publicity of making the medal podium, she still has business skills and experience from her corporate career to lean on for her future endeavors. 

“I myself am just lucky that I did work in corporate, and I do have background knowledge in marketing, project management and operations, so that will help me in the long run,” Choi said. 

B-Girl Sunny of Team United States reacts during the B-Girls Round Robin.

B-Girl Sunny of the United States reacts during the B-Girls Round Robin — Group A on day 14 of the Paris Olympics. (Elsa/Getty Images)

It will be a while before Choi gets another chance at an Olympic medal, if at all. The 2028 Los Angeles Olympics won’t include breaking as a sport, but Choi says she has her fingers crossed that it will make its return at the 2032 Brisbane summer Games. She will be 43 then. 

Follow Fox News Digital’s sports coverage on X, and subscribe to the Fox News Sports Huddle newsletter.

Advertisement

Continue Reading

Sports

Mookie Betts will play in right field, not shortstop, after he returns from injury

Published

on

Mookie Betts will play in right field, not shortstop, after he returns from injury

The Dodgers changed their plans with Mookie Betts — again — on Friday when manager Dave Roberts announced that the eight-time All-Star will return to right field when he is activated for Monday night’s series opener at Milwaukee.

Betts, a six-time Gold Glove Award winner in right field, was moved to second base during the winter and then to shortstop in early March because of Gavin Lux’s throwing woes.

Betts, who had not played shortstop regularly since high school, made nine errors — eight of them throwing — in the 65 games he played there this season, but he improved as he gained experience and had five defensive runs saved, according to Fangraphs. Roberts had announced on Monday that Betts would return at shortstop.

But with slick-fielding shortstop Miguel Rojas back from a forearm injury and Lux, who has been one of the team’s hottest hitters for the past month, entrenched at second base, Roberts felt the Dodgers will be a better team with Betts in right field.

Advertisement

“We’re in a pennant race right now — we have a [2 ½-game] lead — so we have to do what’s best for the ballclub,” Roberts said. “As Mookie continued to take balls [in right field,] we just felt that the overall confidence in his play at shortstop in a pennant race versus right field, given what we have on the roster, the net made sense for all of us that he should kick out to right field.”

Roberts said he had a long conversation with Betts about the switch on Thursday and that Betts, who will also move from his customary leadoff spot to the second spot in the order, is on board with the move.

“Each player, wherever they’re playing defensively, they’ve got to feel most confident, and then obviously, you have to layer in what’s best for the ballclub,” Roberts said. “And I think that where we’re at, he is most confident right now in right field versus shortstop.

“You look at how Gavin’s playing, and he’s earned the right to continue to play second base, and you essentially have two Gold Glovers [Rojas and Betts] at shortstop. So kind of weighing everything in, the teammate, the comfort, the performance, now moving forward, that’s kind of what we came to.”

Advertisement
Continue Reading

Sports

Quincy Wilson gets a humbling taste of the Olympics — but it's just the beginning

Published

on

Quincy Wilson gets a humbling taste of the Olympics — but it's just the beginning

SAINT-DENIS, France — For the first time since the spotlight began shining on the phenom from Bullis School in Maryland, Quincy Wilson wasn’t smiling. The infectious charm that made him so beloved these last couple of months was replaced with a stern countenance.

Wilson ran the first leg for the U.S. in the first round of the men’s 4×400 relay in Friday’s early session. Responsible for setting the tone, he ran his lap in 47.27 seconds — seventh-best in the eight-man field. And the kid was not happy about it.

Three weeks ago, after becoming a sensation at the U.S. Olympic trials, Wilson set a new personal best, running the 400 meters in 44.20 seconds at the Holloway Pro Classic in Gainesville, Fla. He wasn’t close to that at Stade de France.

“It was amazing,” Wilson said, his million-watt smile noticeably absent. “Was out there with a great team who was on my side through the whole thing. I wasn’t 100 percent myself, but a team came out here and did it for me.”

When asked about the context of not being 100 percent himself, he politely declined to answer. No excuses.

Advertisement

But he doesn’t need one. Wilson might be the only one disappointed.

The Americans recovered and qualified for the final round. No harm was done. The U.S. can still repeat as champions in the final on Saturday.

Wilson, in all likelihood, will be replaced for the final round. That was surely always the plan since the United States has elite options in the single-lap discipline.

Quincy Hall just won the gold medal in the men’s 400 meters. If he’s healthy and has the legs, he’s a virtual lock. Same with Rai Benjamin, who goes for gold in the men’s 400-meter hurdles in Friday night’s finale. Benjamin is a relay legend who has an Olympic gold (Tokyo) and two World Championship golds in the 4×400 relay.

“Tomorrow is going to be better,” relay teammate Vernon Norwood said. “I guarantee you.”

Advertisement

Wilson’s significance was so much less about his time and so much more about his presence. He made history becoming the youngest male to appear in an Olympics for America.

Norwood said he got so caught up in the moment, watching this 16-year-old make Olympic history, he had to snap himself back into focus for the handoff.

“I’m super proud of him, to come out here and show his grit for us, for the United States,” Norwood said. He added, “It’s wonderful. I told him before we walked out. I said, ‘Hey, embrace it. You belong here. This is a privilege. Nobody in this world will get this opportunity, so make the most of it.’”

Advertisement

What’s more, these Paris Games have seen USA Track and Field re-established its dominance, and Wilson is one of the marquee prospects for the nation’s bright future in the sport.

Clearly, he was put on this relay team for that reality. The coaches chose to build up Wilson, getting him some valuable experience ahead of Los Angeles 2028, instead of rewarding another runner whose best days are behind him. Wilson is being groomed to be a successful Olympian.

“Absolutely!” women’s hurdler Masai Russell — who also attended Bullis and is close with Wilson — said when asked if she was proud of him. “When he was super sad that he didn’t make the (4×400 mixed) relay I was like, ‘You know, you’re 16. People would die to be in your shoes. … Some people who run track their whole life never made the team. … And I’m glad that he got the opportunity to run just so he could get the feel of this atmosphere. Because it’s pretty intense. So I know when he comes back, it’ll be a completely different story.”

Wilson wasn’t trying to hear any of that in the immediacy of 47.27.

And perhaps that’s the best thing to come out of his Olympic debut. The young fella wasn’t appeased by merely being here. If he needed any more motivation, he got it by being humbled on the Olympic stage.

Advertisement

“He’s a competitor,” Russell said. “Men are just competitive in general. But he is super competitive. Like we were playing (air) hockey together, and I was like, ‘Oh. … He don’t play no games.’ … I lost by, like, five.”

You just know Wilson — with his entire family in the crowd and his whole world in Maryland watching — had designs on doing something special in his first-ever Olympic appearance. He’s been watching everyone else compete, make history, waiting for a chance to do so himself. He seems to do so every time he steps on the track. He’s already set three under-18 records this season.

But for the first time since the larger sports world learned the name Quincy Wilson, he looked like a 16-year-old on the track running against grown men.

He shot out of the blocks in Lane 4 and held his ground through the first 200 meters. But it looked as if he went too hard, perhaps governed by the adrenaline and excitement of a debut on the biggest stage of his life.

Advertisement

The youngster started to die out on the second turn and was struggling down the backstretch. The strength and experience he still needs was evident as he was sixth heading into the final stretch. Fatigue had his form out of whack as Poland’s 20-year-old Maksymilian Szwed passed Wilson easily. The only runner with a worse time in the heat was Renny Quow of Trinidad and Tobago.

Making matters worse, Botswana made a switch and put Letsile Tebogo, the new 200-meter champion, in the first leg. He ran blazing fast, smoking the field to give his nation the lead and speeding up the pace in the process.

Wilson gave it all he had, though. Exhausted, and no doubt embarrassed, he nearly came to a complete stop before handing off the baton.

Fortunately for the U.S., Wilson had some grown men behind him. And a crowd pulling for him.

“They got me around the track today,” he said. “My grit and determination got me around the track. I knew I had a great three legs behind me, and I knew it wasn’t just myself today. If it was just myself, we’d be in last place.”

Advertisement

Norwood immediately made up ground with a monster second leg, gradually getting faster and getting America up with the rest of the pack. His 43.54 seconds was the fastest of any leg in the first round, edging out Great Britain’s star quarter-miler, Matthew Hudson-Smith, who ran 43.87. They were the only two under 44 seconds.

Then Bryce Deadmon took the baton from Norwood and surged America two spots to fourth after the first turn. Deadmon posted the fastest third leg and got the U.S. on the heels of third place. Anchor Christopher Bailey still had work to do.


“It’s just going to be motivation for me,” Quincy Wilson said of his Olympic debut, “to give my team a better chance than what they had today.” (Hannah Peters / Getty Images)

With America back in the mix, and Botswana way out front, Bailey was patient at first. Then with about 150 meters remaining, he turned it on and passed up Japan to secure the No. 3 spot and America’s automatic qualifier in the final round.

“That was the plan,” Norwood said. “We put him out front. We didn’t want to give him too much responsibility. So it was my job to pick up as much as I can.”

Wilson’s best hope to stick for the final was to do something special. His frustration from not coming close to it was visceral. His Olympic debut about two to three seconds too long and yet over so fast.

Advertisement

Someday, he’ll benefit from the lessons he learned at Stade de France on Friday. He’ll see this experience as integral to the Olympian he becomes. He might even come away with a medal, as preliminary runners are also rewarded, not just the four in the final.

But in the moment, Wilson looked much more angry than appreciative. What’s inside him, which got him to this grand stage, won’t allow him to so easily set aside his performance. Which explains why he feels like a lock to be back on this stage again.

“It’s just going to be motivation for me,” Wilson said, “to give my team a better chance than what they had today.”

go-deeper

GO DEEPER

For Quincy Wilson, teenage track prodigy, everything’s different now — Olympics or not

(Top photo of Quincy Wilson running in Friday’s 4×400-meter relay: Christian Petersen / Getty Images)

Advertisement

Continue Reading

Trending