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How the Pac-12’s raid of the Mountain West shifts the basketball balance of power out west

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How the Pac-12’s raid of the Mountain West shifts the basketball balance of power out west

The Mountain West has established itself as college basketball’s preeminent mid-major conference in the last few years. San Diego State made the national title game in 2023. The league put six teams in the 2024 NCAA Tournament. While conference realignment wreaked havoc around it, the Mountain West’s stability put it on a tier by itself, surpassing the American and the Atlantic 10 as the best mid-major league in college basketball. It was also the best late-night hoops to consume, even topping the Pac-12 in watchability.

And now, it’s just like all the others, thrown into chaos by football and greed.

The only good news from a basketball perspective is that at least the new Six Pac makes sense (for now) when it comes to geography, with San Diego State, Colorado State, Boise State and Fresno State joining Oregon State and Washington State as the two Pac-12 holdovers make moves to resurrect their brand.

To steal a term from hoops, this league is mid-major-ish in football, but its four new arrivals from the Mountain West could justify this move on the basketball court and offer the new Pac-12 an opportunity to brand itself as more than a College Football Playoff striver.

San Diego State, Colorado State and Boise State were all top-tier Mountain West basketball programs, and their ability to consistently make the NCAA Tournament could improve if the Pac-12 chooses to make additional moves with hoops in mind. Luring Gonzaga from the West Coast Conference in particular would cement the league as a top-six basketball conference. Big 12 commissioner Brett Yormark has flirted with Gonzaga over the past two years and hasn’t yet been able to convince enough of his members that it’s beneficial to add a basketball-only member. But the Pac-12 needs numbers and brand recognition.

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As conference realignment rolls on, is ACC vulnerable or just fine (for now)?

The Pac-12 must get to at least eight football-playing schools by 2026 to be recognized as an NCAA and Football Bowl Subdivision conference and to be eligible for its champion to earn one of the five automatic bids into the 12-team College Football Playoff. To build an eight-game conference schedule that matches its FBS counterparts, it would need to get to at least nine members. In basketball, 10 teams is the ideal number for round-robin scheduling, especially if you can avoid a bad bottom tier — that’s why the Big 12 performed so well in computer-based metrics for so many years. Ridding themselves of the teams from the Mountain West’s basement could help the future resumes of the Aztecs, Rams and Broncos. Two games against Gonzaga every year also certainly wouldn’t hurt.

The Pac-12 should be as picky as possible in which G5 schools it goes after. (Our Chris Vannini broke down the potential options.) Let’s say the league’s best-case scenario is adding two G5 schools with recent football success — for example, prying Memphis and Tulane from the American. From there, it would make sense to chase one other basketball-only member and further lean into its basketball branding. It could be easier to attract those schools than it will be to find a host of football schools who will jump. Among those possible options:

  • Saint Mary’s: The Gaels, Gonzaga’s primary WCC rival, have made 10 of the last 19 NCAA Tournaments.
  • Grand Canyon: The Antelopes are set to join the WCC in 2025, have strong financial backing in hoops, play in one of the best environments in the country and have made three of the last four NCAA Tournaments under Bryce Drew. And if Gonzaga leaves, the WCC is not as enticing of a landing spot for Grand Canyon. Adding the Antelopes would also return a foothold in the Phoenix market to the Pac-12 after the loss of Arizona and Arizona State.
  • Wichita State: The departure of Memphis would be another hit to an AAC basketball brand already on the decline after losing Houston and Cincinnati. Wichita State would likely jump at the chance to be in the same league as Gonzaga; the Shockers fancied themselves as the Gonzaga of the Midwest not long ago.

A Pac-12 with Gonzaga plus some combination of those other adds would earn multiple NCAA Tournament bids every year. The current Mountain West has been the seventh-best league in college basketball the last two years, putting four teams in the field in 2023 before last year’s surge to six.

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Which schools could the new Pac-12 target? UNLV, Wyoming, Tulane, Memphis among many

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As for what remains of the Mountain West, the conference needs to retain eight members to keep its FBS status intact, and it’s possible some of the remaining schools will still bolt. (UNLV seems like an ideal target for the Pac-12, although separating itself from university system partner Nevada could be tricky.) Adding New Mexico State would make sense for the Mountain West because the Aggies are already rivals of New Mexico and in the region. Of course, logic and convenience have rarely mattered in the realignment circus, and even the most practical solutions to rebuild college basketball’s product around historical rivalries and geography feel like fantasy for hoops fans.

The sport does still have at least a little pull when it comes to television negotiations. The Big 12 and Big East have done well for themselves by building stronger basketball leagues — Yormark has publicly touted the potential of selling his league’s football and basketball rights as separate television deals when the Big 12’s current rights agreement runs out at the end of the decade. The Big East signed a new deal this summer with Fox, NBC and TNT that will run from 2025-26 through 2030-31.

And while the ACC and Big 12 reside on a financial tier below the Big Ten and SEC in football, they still enjoy somewhat equal standing in hoops. The Big East is right there, too. This new Pac-12 won’t be able to run with the four big leagues in football, but add a top-10 basketball program in Gonzaga and you might earn that coveted high-major tag or at least get closer than the old Mountain West did.

Gonzaga has done just fine for itself dominating the WCC, but it likes money, too. The temptation to add a few extra million every year in NCAA Tournament units has made Gonzaga’s eventual exit from the WCC feel inevitable. After raiding one of the country’s most interesting basketball conferences and setting off another round of realignment dominoes, the Pac-12 has a chance to boost its own reputation on the hardwood along the way. Meanwhile in the Mountain West, it is now a question of survival.

(Photo: James Snook / USA Today)

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Rams acquire Myles Garrett for Jared Verse and draft picks in blockbuster trade

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Rams acquire Myles Garrett for Jared Verse and draft picks in blockbuster trade

As if anyone needed a reminder, the Rams know how to go all-in.

Their no-fear approach and penchant for pulling off massive trades resulted in two previous Super Bowl appearances — and one Super Bowl title.

On Monday, with a clear eye toward playing in Super Bowl LXI at SoFi Stadium, they did it again.

Having already built a Super Bowl-ready roster, Rams general manager Les Snead added another gigantic piece, acquiring defensive end Myles Garrett — the league’s defensive player of the year — in a deal with the Cleveland Browns for edge rusher Jared Verse, a 2027 first-round draft pick, a 2028 second-round pick and 2029 third-round pick.

In Garrett, 30, they add star power to a team already bursting with it.

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Garrett is a nine-year veteran, five-time All-Pro and two-time defensive player of the year. Last season, he amassed a league-high 23 sacks, increasing his career total to 125½.

Garrett is scheduled to earn $31.5 million this season, according to Overthecap.com.

Verse, 25, was the 19th player chosen in the 2024 draft. He was the NFL defensive rookie of the year and last season and had 7½ sacks for a Rams team that advanced to the NFC championship before losing to the eventual Super Bowl-champion Seattle Seahawks.

Verse is scheduled to carry a salary-cap hit of $2.9 million this season, according to Overthecap, but is presumably in line for a massive contract extension.

“Thank you for everything LA,” Verse posted on Instagram.

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“Thank you, Jared! Best of luck in Cleveland,” the Rams posted to X after the trade was announced.

Rams linebacker Jared Verse (8) celebrates after a defensive stand against the Colts in September.

(Robert Gauthier / Los Angeles Times)

The trade for Garrett is the second major offseason deal for the Rams. In March, they sent the No. 29 pick in the draft to the Kansas City Chiefs for All-Pro cornerback Trent McDuffie, and then signed him to an extension that makes him the highest paid player at his position in NFL history.

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Even before the trade for Garrett, the Rams were regarded as a favorite to play in the Super Bowl.

But the deal harked to other major moves Snead has engineered since the Rams returned to Southern California from St. Louis in 2016.

Yes, we’ve seen this act before.

In 2018 — two years after Snead traded up 14 spots to draft quarterback Jared Goff No. 1 overall and a year after the Rams hired coach Sean McVay — Snead traded for cornerbacks Marcus Peters and Aqib Talib and signed defensive end Ndamukong Suh before trading for receiver Brandin Cooks. At the trade deadline, the Rams traded for edge rusher Dante Fowler. They advanced to Super Bowl LIII before losing to the New England Patriots.

In 2019, the Rams traded multiple first-round picks for cornerback Jalen Ramsey, giving them a back-end star to pair with Aaron Donald.

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Two years later, they traded Goff and multiple first-round picks to the Detroit Lions for quarterback Matthew Stafford, and then bolstered their Super Bowl chances by signing free-agent receiver Odell Beckham Jr. and trading for edge rusher Von Miller.

The result: A Super Bowl LVI title won at SoFi Stadium.

Now, five years later, after an historic Super Bowl hangover and then seasons that ended with losses in the wild-card and NFC divisional rounds and the NFC championship, the Rams are primed for another expected Super Bowl appearance in the stadium owner Stan Kroenke built.

Stafford, at 38, is the reigning NFL most valuable player. The Rams recently signed him to a one-year, $55-million extension that ties him to the Rams through the 2027 season.

The offense also features receivers All-Pro Puka Nacua and future hall of famer Davante Adams, running back Kyren Williams and multiple tight ends that helped make the Rams the top-scoring team in the NFL last season.

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The Rams addressed their biggest weakness by trading for McDuffie and signing cornerback Jaylen Watson, his former Chiefs teammate. They join a secondary that includes safeties Quentin Lake and Kamren Curl, both of whom signed extensions.

While Verse is an ascending star, the Rams have added a player in Garrett capable of taking over games in a way not seen by the franchise since Donald retired after the 2023 season.

Garrett joins a front that includes tackles Kobie Turner, Braden Fiske and Poona Ford and edge rusher Byron Young, who was voted to the Pro Bowl last season.

That unit should take pressure off a rebuilt secondary and enable McDuffie and others to make plays that were missing in last season’s losses to the Seahawks.

So the Rams, once again, are clearly built for another Super Bowl run and a boom or bust season.

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It begins on Sept. 10 against the San Francisco 49ers in Melbourne, Australia.

The Rams are betting that Garrett is the piece that ensures it ends in the Super Bowl at SoFi Stadium.

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USMNT star Christian Pulisic finally ends lengthy goal drought in win over Senegal

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USMNT star Christian Pulisic finally ends lengthy goal drought in win over Senegal

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Christian Pulisic is considered to be one of the best American-born soccer players in the world and is expected to be a major part of the U.S. national team’s run in the upcoming World Cup.

It’s why the goal drought going into a friendly against Senegal was absolutely bizarre. Pulisic hadn’t put one into the back of the net since Dec. 28 when AC Milan defeated Hellas Verona in a Serie A match.

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United States forward Christian Pulisic shoots past Senegal forward Cherif Ndiaye during the first half of an international friendly soccer match in Charlotte, N.C., on May 31, 2026. (Scott Kinser/AP)

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He got the weight off his back on Sunday when he scored in the 19th minute of the U.S. match against Senegal.

“Now maybe we can stop talking about it,” he said after the match.

The Americans won, 3-2, despite Sadio Mané tying the match early in the second half. Folarin Balogun put the U.S. ahead in the 62nd minute.

Pulisic was scoreless in his final 19 matches for AC Milan. The score also ended an eight-match scoreless streak while playing for the U.S. national team.

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United States forward Christian Pulisic celebrates with midfielder Sebastian Berhalter after scoring in the first half against Senegal in an international friendly soccer match in Charlotte, N.C., on May 31, 2026. (Scott Kinser/AP)

“I felt this confidence, like I have played really well in recent months, but all everyone seems to want to worry about is goals. So, hopefully, we can stop talking about it,” Pulisic said. “We have games ahead and I have to be ready.”

US SOCCER LEGEND CLINT DEMPSEY PREVIEWS TEAM’S WORLD CUP CHANCES, DISCUSSES ‘RESPONSIBILITY’ TO GROW THE GAME

Pulisic added that it was a relief to finally get the goal.

“The performance of Christian, for 45 minutes, was really, really good,” U.S. coach Mauricio Pochettino said. “He still has the potential to improve. But I think it is the way that he is training from day one. (The) way he played for 45 minutes was the habits that he created last week. Every day training with this attitude, with this commitment, with this energy. I think now we need to try to extend (it) until 90 minutes.

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“I am happy for him also because after a long time, a few months, he scored again. Obviously, that is important for our players in the preparation to the World Cup.”

United States forward Christian Pulisic reacts after scoring in the first half at Bank of America Stadium in Charlotte, N.C., on May 31, 2026. (Bob Donnan/Imagn Images)

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The U.S. will play Germany in its next friendly on Saturday. Then, it’s off to its first World Cup Group D match against Paraguay.

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The Associated Press contributed to this report.

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UCLA softball coaches Kelly Inouye-Perez and Lisa Fernandez inspire nation’s top offense

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UCLA softball coaches Kelly Inouye-Perez and Lisa Fernandez inspire nation’s top offense

UCLA’s Megan Grant is just like every other college senior her age.

Sure, it might not seem like it from the outside looking in. After all, how can someone who has hit 89 home runs across her college career — one short of the Bruins’ record — and helped one of softball’s most dynamic offensive teams check off a list of new NCAA and program records relate to the other sociology majors in her classes at UCLA?

Grant disappears into her head sometimes, something she readily acknowledges. But her solution might not be as accessible to all the other “Twilight”-binging, video-game-loving UCLA students. She has coach Kelly Inouye-Perez keep her, the Division I home run queen, from getting caught up in the moment.

“She does a really great job with just keeping me neutral,” Grant said. “Sometimes I may get in a little crazy headspace, but she does a really great job helping me get out of those feelings that I’m stuck in, and she pulls me out and makes me realize, ‘Hey, as long as I can be who I am, that’s enough.’”

UCLA head coach Kelly Inouye-Perez, left, confers with associate head coach Lisa Fernandez next to infielder Jordan Woolery during NCAA reigonal game on May 15.

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(Gina Ferazzi/Los Angeles Times)

Inouye-Perez and assistant coach Lisa Fernandez are some of the Bruins’ biggest keys to success as the team prepares for the start of the Women’s College World Series in Oklahoma City. The Bruins will face Texas Tech at 4 p.m. PDT Sunday in a game airing on ESPN.

UCLA closed its super regional with a single-season home run record (200) and a record for WCWS appearances (34).

Grant is no stranger to the work necessary to see that level of success. But even in her rare bad at-bats and struggles, Inouye-Perez and Fernandez allow her the space to fail. After all, there are nine places in the lineup. One person alone isn’t indicative of UCLA’s wins or losses, Inouye-Perez says.

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“We really focus on succeeding and learning how to fail, so they can just get to the next pitch,” Inouye-Perez said. “We talk about the ability to slow the game down, to take deep breaths, to be able to enjoy the moment. It’s not on any one Bruin.”

That mentality doesn’t exist in a void. Inouye-Perez and Fernandez worked in tandem to create the powerhouse team, which is in the midst of one of the best offensive seasons in D1 softball history.

Inouye-Perez is in her 20th year coaching the Bruins and is the only NCAA softball player to win a championship as a player and a coach. She led the 2010 and 2019 teams to those titles. Meanwhile, Fernandez, in her 28th year coaching at UCLA and her fourth as associate coach, has taken primary responsibility for hitting — one of the Bruins’ biggest keys to success. The team leads the nation in batting average (.385), RBIs per game (10.38) and on-base percentage (.496).

“Me and her, we’re workhorses,” Grant said of Fernandez. “We work all day after practice hours together, and it just means the world. You can tell that she loves the game and her little nuggets that she teaches me.”

The Bruins’ success in the batter’s box also has helped raise the tide of a team that could’ve fallen into many pitfalls. The team has only one main pitcher, Taylor Tinsley, who’s spent the most time in the circle in the NCAA tournament with 29-1/3 innings pitched. The Bruins are also young. Of the 21 players on the roster, only eight are seniors, redshirt juniors or juniors.

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Seniors Jordan Woolery and Grant are one pace to break NCAA records, but the underclassmen aren’t far behind. Redshirt freshman Aleena Garcia set a single-game RBI record (7) when she hit two three-run homers in UCLA’s 14-4 win over Central Florida in the Super Regional.

Much like Inouye-Perez, Fernandez’s best attribute is her ability to be a sounding board for Grant.

“You get her enthusiasm too,” Grant said. “If you mess up, she’s always there to have your back. She celebrates your wins as well, and she gets very ecstatic about it. It almost makes me laugh, because it makes things so much more fun. She just brings that out of people.”

Even when teams lose to UCLA and Fernandez, it’s still a positive experience for some.

UCLA associate head coach Lisa Fernandez huddles on the mound with starting pitcher Taylor Tinsley and other Bruins.

UCLA associate head coach Lisa Fernandez huddles near the mound with starting pitcher Taylor Tinsley (23) during the fifth inning of a comeback win over California Baptist. The Lancers scored 10 runs in the fifth, but Tinsley bounced back from outing.

(Gina Ferazzi/Los Angeles Times)

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Central Florida coach Cindy Ball-Malone considered Fernandez one of the best softball players ever, calling her the Michael Jordan of the sport. But what makes her truly impressive, Ball-Malone said, is that Fernandez is an even better coach.

“She’s just a winner,” Ball-Malone said. “I kind of just want to rub up on her or something to get that mojo because she’s got it. Her attention to detail, her belief in the smallest things, that’s why she is so good at what she does.”

It’s no wonder then why so many people, regardless of team affiliation, want to see UCLA’s coaches in person.

If you’re a part of the Bruins, you get to learn from people who have brought the school championships. And, if you’re trying to beat UCLA, there’s no better accomplishment than saying you beat Inouye-Perez and Fernandez’s record-breaking team.

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“[Fernandez is] going to push you, and it might be uncomfortable, but dang it, you have no choice but to get better,” Ball-Malone said. “If you can get through her, you can get through anybody, and I’m going to learn from that so I can bring that to this program.”

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