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Column: For David Long Jr., persistence led to a Super Bowl title

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Rising up in Pasadena, David Lengthy Jr. had his first soccer apply at age 5 on the grass outdoors the Rose Bowl as a member of the Pasadena Trojans. He by no means imagined that one week after his twenty fourth birthday, he’d be a Tremendous Bowl champion as a beginning cornerback for the Rams.

“Truthfully, I’m so early in in my profession, I can’t grasp what it means,” he mentioned. “I don’t know what to check it to.”

It was on the eve of the Tremendous Bowl three weeks in the past that the Rams held their ultimate apply on the Rose Bowl. Discuss coming into reminiscence lane.

Lengthy thought again to his days working the hills and trails whereas in center college and highschool. He remembered watching Reggie Bush and USC in opposition to Texas within the 2006 nationwide championship sport. And he thought of that first apply in 2003.

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“All these moments got here full circle. That is my second. Every part I’ve been working for is correct right here on this grass,” he mentioned.

There are such a lot of classes to study from a participant who was an A pupil at Loyola Excessive, three-year defensive again at Michigan and third-round NFL draft decide in 2019.

The primary is don’t be afraid of adversity. He had misplaced his beginning spot with the Rams through the season.

“Loads of would have checked out. This isn’t honest,” he mentioned. “Lots of people would have turned away. I wished to maintain bettering. Growth is huge. It’s important to proceed and need to develop.”

Accidents thrust him again into the lineup. So there he was on the ultimate snap in opposition to the Cincinnati Bengals in Tremendous Bowl LVI at SoFi Stadium overlaying the tight finish on fourth down. Whereas most consideration targeted on Aaron Donald pressuring Joe Burrow on that ultimate play, it was Lengthy utilizing his instincts to remove Burrow’s No. 1 passing choice that gave Donald time to make the play that preserved the Rams’ 23-20 victory.

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“I glanced again to have a look at the quarterback and realized ‘fast sport,’” Lengthy mentioned of Burrow trying to ship a fast move. “My physique place discouraged him to return again to the tight finish. I flashed again for a second and noticed him clutch the ball. I knew that was all we wanted. We had an awesome move rush all through the playoffs.”

Lengthy mentioned his journey to Tremendous Bowl champion wouldn’t have been attainable if he hadn’t been uncomfortable at instances, as a result of that’s the way you enhance.

“Quite a bit will miss alternatives as a result of they take adversity as one thing adverse,” he mentioned.

Lengthy needed to sit out six video games his sophomore yr at Loyola after transferring. He mentioned he didn’t complain or make excuses.

“I used that yr as a time to develop, mature, stand up to hurry,” he mentioned. “I didn’t waste any time. You’re going to have these moments in any profession path. There’s going to be a fork within the highway. You both be content material or push by means of.”

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Lengthy and one other former Loyola participant on the Rams, lineman Coleman Shelton, introduced pleasure to Cubs gamers, in response to Loyola coach Drew Casani.

“It’s wonderful,” Casani mentioned. “I’m simply pleased with these guys. It’s one thing for our guys to look as much as and understand something is feasible and so they can dream huge.”

For Lengthy, successful the Tremendous Bowl was about delivering a championship for such veteran gamers as Donald, Matthew Stafford and Eric Weddle.

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“I wished to do what I wanted to do to win for these different guys,” he mentioned. “Being so younger in my profession, I didn’t know what to really feel. I used to be feeding off everybody else’s power. I’ve by no means skilled something like this or been in any video games like this.”

Lengthy mentioned he didn’t go away the stadium till after 10 p.m.

“I used to be in shock,” he mentioned. “I couldn’t consider I gained the Tremendous Bowl three years faraway from faculty. I by no means obtained to win something. It was loopy we truly did it. Von Miller was speaking about being in soccer heaven and there was nothing to explain what you’re feeling. You’re exhausted and overflowing with feelings.”

Lengthy mentioned the parade “was tremendous cool,” however it was additionally a goodbye, for the reason that teammates won’t ever be the identical.

“You’re without end bonded with these gamers,” he mentioned.

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For 2 weeks he rested. Then this previous week, he went to the Rams’ facility to start energetic restoration. A brand new season beckons. The journey continues.

Lengthy mentioned a video he noticed of Nick Saban and Kobe Bryant discussing why some individuals succeed and others don’t rings true.

“I’ve all the time believed you recognize what it is advisable do as a way to go the place you need to go,” he mentioned.

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Yankees' Aaron Judge launches 31st home run as torrid pace continues

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Yankees' Aaron Judge launches 31st home run as torrid pace continues

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New York Yankees slugger Aaron Judge crushed home run No. 31 on Sunday against the Toronto Blue Jays as the team secured an 8-1 victory.

Judge has been on a torrid home run pace this season and appeared to be on a similar path as 2022, when he broke the American League home run record with 62 home runs.

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Aaron Judge of the New York Yankees hits a two-run homer against the Blue Jays at Rogers Centre on June 30, 2024, in Toronto, Canada. (Cole Burston/Getty Images)

He has 31 home runs in 83 games this season for New York. In 2022, Judge had 30 home runs in 83 games. He hit 32 home runs the rest of the way that season and ended up with 62, hitting the historic mark in the final game of a doubleheader against the Texas Rangers.

Judge won the American League MVP award in 2022 – the first of his career.

Sunday’s two-run dinger came off Blue Jays starter Kevin Gausman in the first inning. The ball traveled 423 feet.

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Aaron Judge and Alex Verdugo

Aaron Judge of the New York Yankees celebrates his home run with Alex Verdugo in the first inning of the Blue Jays game on June 30, 2024, in Toronto. (Cole Burston/Getty Images)

Aaron Judge in the dugout

Aaron Judge of the New York Yankees celebrates in the dugout at Rogers Centre on June 30, 2024, in Toronto. (Cole Burston/Getty Images)

Gausman ended up allowing seven runs in 4.1 innings of work.

Judge was 2-for-4 on the day and also struck out twice.

Yankees starter Gerrit Cole pitched five innings and struck out six. He allowed an RBI single to Justin Turner in the bottom of the third inning.

New York moved to 54-32 on the year with the win.

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Toronto fell to 38-45.

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Russell Westbrook opts in with Clippers, Paul George declines

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Russell Westbrook opts in with Clippers, Paul George declines

All-Star forward Paul George has informed the Clippers that he is opting out of his contract for $48.7 million and will become an unrestricted free agent, people not authorized to speak publicly on the matter told The Times on Saturday afternoon.

George is expected to meet with teams that have salary-cap space, perhaps as early as Sunday when NBA free agency opens at 3 p.m. PDT.

Earlier Saturday, Russell Westbrook picked up his player option for $4 million and will return for the 2024-25 season, a person not authorized to speak on the matter confirmed.

George and the Philadelphia 76ers have been linked as potential partners, according to people not authorized to speak on the matter. The 76ers can offer George up to $212 million over four years, and the two sides are expected to meet soon to discuss a deal.

The Orlando Magic also have the same amount to spend as the 76ers, and they also are interested in George.

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A person close to George, who spoke on the condition of anonymity because of the sensitive nature of the matter, said they “wouldn’t put anyone as the front-runner right now” because he wants to go through the process.

George, who is from Palmdale, was excited to come to Los Angeles in 2019 when the Clippers acquired him in a trade so his family could see him play.

“He’s going to look at everything, figure out what the best spot is for him,” the person said. “Look, he’s also got a lot of love for the Clippers. But he’s also got to look at everything. Everyone just thinks that, ‘Oh, he definitely would stay home.’ He has to look at what’s best for him, including the Clippers, and then figure things out.”

George was eligible to get a four-year, $221-million extension from the Clippers.

After Kawhi Leonard agreed during the season to a three-year extension for $152 million, the Clippers were willing to offer George the same contract but the two sides couldn’t agree on a deal.

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The Clippers were prepared for George, 34, to make any decision.

“We hope Paul’s decision is to be here,” Lawrence Frank, the Clippers’ president of basketball operations, said Thursday night. “He’s been awesome. He’s been an All-Star three of the five years. He’s one of the best two-way players in the league. He’s a terrific person. He’s got a great family, so we hope he’s here. But also respect the fact that if he chooses to opt out, that’s his choice. He’s earned it and we’ll see how things play out.”

George, a nine-time All-Star, played in 74 games last season, the most he had played since joining the Clippers. He averaged 22.6 points and 5.2 rebounds while shooting a career-high 41.3% from three-point range.

He averaged 19.5 points, 6.8 rebounds and 4.8 assists in the first-round series against Dallas.

George played a pivotal role in the Clippers reaching their first-ever Western Conference finals in 2021.

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Westbrook, a nine-time All-Star, averaged 11.1 points, 5.0 rebounds and 4.5 assists per game last season. He shot 45.4% from the field, but just 27.3% from three-point range.

Clippers guard Russell Westbrook averaged 11.1 points per game, 5.0 rebounds and 4.5 assists last season when primarily coming off the bench.

(Nell Redmond / Associated Press)

But in a first-round playoff series against the Dallas Mavericks, he averaged just 6.3 points and shot 26% from the field, 23.5% from three-point range.

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After the Clippers acquired James Harden in late October, Westbrook went to the bench and was productive in that role, which he did not oppose unlike when he played for the Lakers.

Forward P.J. Tucker opted into his player option for $11.5 million on Friday and will return to the Clippers.

Also, according to a person not authorized to speak publicly on the matter, the Clippers signed Trentyn Flowers to a two-way contract. Flowers, an athletic 6-7 wing player, played last season in Australia.

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Aaron Rodgers makes appearance at UFC 303 amid Jets minicamp absence

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Aaron Rodgers makes appearance at UFC 303 amid Jets minicamp absence

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Aaron Rodgers made his first public appearance since the drama over his whereabouts while the New York Jets began mandatory minicamp earlier this month.

Rodgers was seen cageside at UFC 303 in Las Vegas on Saturday night. He was seen with his former Green Bay Packers teammate, tight end Marcedes Lewis. The veteran NFL player now plays for the Chicago Bears.

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New York Jets quarterback Aaron Rodgers during UFC 303 at T-Mobile Arena on June 29, 2024, in Las Vegas. (Chris Unger/Zuffa LLC via Getty Images)

Aaron Rodgers with Mercedes Lewis

New York Jets quarterback Aaron Rodgers and Chicago Bears tight end Marcedes Lewis attend UFC 303 on June 29, 2024, in Las Vegas. (Josh Hedges/Zuffa LLC via Getty Images)

The star quarterback has been absent from minicamp. Jets head coach Robert Saleh described it as an “unexcused absence,” which sparked a whirlwind of controversy from sports pundits in the New York City area.

Saleh tried to put all the hoopla to rest.

“Aaron and I are on the exact same page,” Saleh said earlier this month, via the New York Post. “There’s no issue between Aaron (and me]) or his teammates, for that matter. We addressed it (Tuesday). It’s more of an issue for everyone outside the building than it is inside. That’s about it.”

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Buffalo Bills wide receiver Marquez Valdes-Scantling, who also played with Rodgers in Green Bay, said on “The Herd” on Thursday that he had just worked out with the quarterback in Los Angeles.

“Me and Aaron have been great friends since I’ve been in Green Bay. I hit him up, told him I was coming out to L.A., and said, ‘Let’s run some routes,’” Valdes-Scantling said. “So, we got it in, went out to some high school, and ran some routes together. We’re good. It was good.”

Aaron Rodgers at OTAs

Aaron Rodgers of the New York Jets during OTA Offseason Workouts at Atlantic Health Jets Training Center on June 4, 2024, in Florham Park, New Jersey. (Luke Hales/Getty Images)

Rodgers was at organized team activities earlier in the offseason.

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Rodgers was the Jets’ biggest acquisition last year, but only played in four snaps before he tore his Achilles. 

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