Connect with us

West Virginia

WVSports – West Virginia using four principles for success

Published

on

WVSports  –  West Virginia using four principles for success


West Virginia has four principles that this team is built around.

Those are: discipline, strain, toughness and simply being smart.

It was something that head coach Neal Brown introduced his team to in the winter and has continuously shown them since. In fact, players on the team can recite each of the principles by heart because well Brown doesn’t really give them a choice in the matter.

“Because I show a slide that has those things every single day. Every day in front of them I show them the same slide,” Brown said.

Advertisement

This edition of the West Virginia football team is self-aware, and the coaching staff has been up front about the type of team they need to be and since practice began.

Boiling each of them down isn’t a complicated process. Playing with discipline is a team that doesn’t beat themselves with penalties or turnovers. The strain aspect comes from the effort and how the team plays on each and every snap that somebody is on the field.

Toughness comes in two parts both physical and mental. There are fundamental aspects to that such as hand leverage and pad leverage, but the mental side is more difficult. Overcoming adversity is something that must be worked on over the winter and summer to achieve that.

“You don’t just become a mentally tough team. You have to work that,” he said.

Related: West Virginia defense putting stamp on season

Advertisement

The final aspect is just avoiding dumb mistakes that can cost football teams a game. The areas of strain and toughness have been checked thoroughly through five games, while the other two are works in progress especially when it comes to playing smart.

The end of the game situation after the field goal block is a testament to that despite the fact that the Mountaineers had gone over that same situation at least five times in meetings.

“Sometimes it shows and on Saturday sometimes it didn’t show,” Brown said.

One area that has been radically improved is with toughness and Brown believes that has been accomplished with how the team has practiced since the spring. The Mountaineers have heavily invested in physical practices that have paid off during the season.

That was something Brown wanted to do because he realized the strength of this team was across the lines on both sides and there was depth at those spots. That’s been on display all year on defense with how the Mountaineers have rotated bodies, but the depth up front on offense came into play in the win over TCU as two starting linemen went out and the offense still did some good things overall.

Advertisement

“So, we have some depth so we’re able to go a little harder. Sometimes when you don’t have depth on the o-line or d-line you can’t practice as hard as you want to. Only answer for this team but you look at it and evaluate each team differently,” Brown said.

West Virginia is proving those four pillars correct through five games, but there’s a lot of season left. Now, the Mountaineers must continue to improve across the board.

———-

• Talk about it with West Virginia fans on The Blue Lot.

SUBSCRIBE today to stay up on the latest on Mountaineer sports and recruiting.

Advertisement

• Get all of our WVU videos on YouTube by subscribing to the WVSports.com Channel

• Follow us on Twitter: @WVSportsDotCom, @rivalskeenan, @zachanderson_11

•Like us on Facebook, Instagram and TikTok

Sponsored by BulkVinyl.com

Sponsored by BulkVinyl.com





Source link

Continue Reading
Advertisement
Click to comment

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

West Virginia

White leads Arizona in 12-1 victory against West Virginia – WV MetroNews

Published

on

White leads Arizona in 12-1 victory against West Virginia – WV MetroNews


West Virginia hoped to build momentum after a seven-run victory against Cincinnati on Thursday to begin the Big 12 Baseball Championship.

Instead, the Mountaineers were handled Friday by Arizona, which got four hits in as many at bats from Mason White, who belted a pair of home runs and drove in six runs to spark the Wildcats in their 12-1 victory at Globe Life Field.

Advertisement

White’s first home run gave Arizona, the No. 4 seed, a 1-0 lead in the first inning. His next round-tripper came in the fifth and upped a two-run Wildcats’ advantage to 5-0.

The No. 1 seed Mountaineers (41-14) generated their lone run in the seventh on a Chase Swain single, at which time they trailed 10-1.

Jack Kartsonas took the loss for WVU after allowing five runs on eight hits over four innings. The Mountaineers used seven relief pitchers after Kartsonas exited.

Arizona (38-18) got a strong start from pitcher Raul Garayzar, who threw six scoreless frames, striking out three and scattering six hits.

Adonys Guzman added three hits and drove in three runs in the victory.

Advertisement

Sam White, Armani Guzman and Logan Suave had two hits apiece in defeat for WVU, which finished with 10 hits.

The Mountaineers now await their seeding and destination in the NCAA Tournament, which will be revealed Monday. 

Advertisement



Source link

Continue Reading

West Virginia

West Virginia gets their mojo back in win over Cincinnati

Published

on

West Virginia gets their mojo back in win over Cincinnati


Over the past two weekends, West Virginia was chasing down a Big 12 title. That title chase, while successful, slowed down the Mountaineers’ momentum.

Thursday’s win over Cincinnati hopes to have restored that momentum as that winning feeling returned to the West Virginia dugout.

“It felt like we had pressed, and we had pushed, and we had pressed. And there was a Big 12 regular season title on the line. And no matter what you say and how you prepare, when these kids pour this much into being great, they do feel that. And so I felt over the course of the last few weeks, maybe the guys were pressing for hits or trying to have success for the program. That’s all they want, man. These guys go to work every day to do something special for our state, community, and university,” West Virginia head coach Steve Sabins said.

WVU won their first outright Big 12 title last weekend, but this weekend, they are hoping to win their first Big 12 Tournament title. That motivation does not come from Sabins who is in his first season as head coach, but it is player driven for the Mountaineers.

Advertisement

“I don’t think anything I say at this point is going to change how these guys play or perform. It’s their team. It’s been their team for a long time. They’ve taken ownership of this team. Guys like these [Griffin Kirn and Kyle West], these guys will dictate how far this team goes. I’m going to try to put them in positions to be successful. That’s my job at this point. But there’s no rah, rah speeches. There’s nothing that I can say or do at this point,” Sabins said.

That feeling of accountability is something West feels. He’s in his second season as a Mountaineer, but understood what this team went through each of the last two weeks.

“I think coming the last two weeks were obviously not what we wanted. We lost two series. We had time to regroup, think about what had happened the past two weeks, reflect on it for positive. When you start looking into the negative, you get so deep down a rabbit hole, and you try and fix everything. But on the surface, we’re an elite-level baseball team. So, try and regroup, recuperate on what we do well, and take that into this weekend. And I think we showed tonight what we did all season. So I think it’s a great start, and looking forward, I think we’re in a great position,” West said.

The thing that helped West Virginia flush what happened in the regular season is the idea that once the tournament start, it’s an entirely new season.

“But I do think before we came here, we did remind the guys that there’s certainly some doubters. So we just won a Big 12 title, and we tied the most wins in program history, and there’s still a lot of doubters of what that was. And so you have a choice. You can either play with a chip on your shoulder. You can use that for fuel. Or you can ignore it. Those are the options,” Sabins said.

Advertisement

It seems as though West Virginia used it for fuel, as a 10-3 win over Cincinnati put the Mountaineers in the Big 12 Semifinals.

“I have my preference. [Kirn] probably has his preference. Kyle West has his preference. But everybody in that locker room knows how special this team is and what we’ve accomplished. I think the most important thing you hit on, stumbled at the end. Well, this is the beginning. And so we don’t really want to look at it like the end, because if you think it’s the end, then it’s the end. And so we talked about something new, a rebirth, getting to go start a new season basically today,” Sabins said.



Source link

Continue Reading

West Virginia

West Virginia Sits Ahead of 15 Power Four Schools in ESPN’s SP+ Rankings

Published

on

West Virginia Sits Ahead of 15 Power Four Schools in ESPN’s SP+ Rankings


The post-spring/way-too-early ESPN SP+ power rankings came out on Thursday and West Virginia checked in at No. 57.

What are the SP+ rankings exactly?

Well, it’s a formula that measures how good a team will be based on returning production, which WVU has very little of, recent recruiting, and recent history. Returning production, according to Bill Connelly, “makes up about two-thirds of the projections formula.”

Considering the Mountaineers will have well over 60 newcomers this season, it’s a little surprising to see them ahead of 15 other Power Four teams. Those schools? Oklahoma State, Houston, Arizona, UCF, Boston College, Michigan State, California, Cincinnati, Maryland, Mississippi State, Virginia, Wake Forest, Northwestern, Stanford, and Purdue.

Advertisement

For WVU to be as high as they are, the formula has to like what WVU did in the transfer portal, since the recent history has been pretty ugly in terms of the win-loss column.

Below is a look at where each opponent on WVU’s schedule is ranked

Robert Morris – N/A (FCS)

Ohio – 80

Pitt – 47

Advertisement

Utah – 31

Kansas – 50

BYU – 27

UCF – 61

TCU – 31

Advertisement

Houston – 59

Colorado – 52

Arizona State – 22

Texas Tech – 26

MORE STORIES FROM WEST VIRGINIA ON SI

100 Days Away: 100 Reasons to be Excited About WVU Football

Advertisement

When is the Earliest West Virginia Can Get Virginia Tech Back on the Schedule?

Miles McBride Stuns Crowd with Block in Game One of Eastern Conference Finals

Rich Rod Ranked Below Pat Narduzzi in CBS Sports’ Power Four Head Coach Rankings



Source link

Advertisement
Continue Reading

Trending