Virginia
Virginia wrestling overcomes adversity at the Midlands Championships
After a long break for finals, Virginia wrestling closed out 2023 at the Midlands Championships in Hoffman Estates, Ill. Friday and Saturday. The event, which featured wrestlers from over 30 Division I wrestling programs, had a ton of talent in every weight group and was a true test of the Cavaliers’ (3-0, 0-0 ACC) strength.
This was Virginia’s third appearance in the invitational, which is in its 59th year. With three wrestlers having placed in both of the program’s previous appearances in the Midlands Championships, the bar was set high for the Cavaliers to match their past success.
Before day one even started, it looked like Virginia wasn’t on track to meet that bar. The Cavaliers saw their hopes of matching their previous totals dwindle as sophomores Griffin Gammell and Kyle Montaperto as well as graduate Education student Krystian Kinsey had to withdraw due to an illness that spread through the team. All three of those wrestlers had winning records on the season, and their illness knocked the Cavaliers out of three weight classes before the first round kicked off.
A majority of the matches took place on day one of the tournament, as all weight groups wrestled through the quarterfinals. It was the usual suspects for Virginia who were able to succeed. Seventh-ranked 174-lbs wrestler and graduate student Justin McCoy went 4-0 on the day and advanced to the semifinals on day two with ease. McCoy is the only member of the Cavaliers to place in both the 2022 and 2023 Midlands Championships, as the graduate student placed fifth last year.
20th ranked 133-lbs wrestler and junior Marlon Yarbrough II was also able to make a deep run, making the quarterfinals before falling to Michigan redshirt junior Dylan Ragusin. Yarbrough was given an invitation to the wrestlebacks on day two, however, which kept his tournament run alive. Sophomore Nick Sanko also received an invitation for day two, going 4-0 in the 157-lbs class after suffering an early loss.
Some other notable performances came from juniors Erik Roggie and Ryan Catka. Both wrestlers were able to overcome early losses to make the consolation quarterfinals, ending their tournaments one match away from making day two. Even more impressive was that Roggie was able to defeat the 13th ranked wrestler of the 149-lbs class during his run, which displayed that he is clearly better than his previous 3-4 record would indicate.
Despite these successes, there was a lot of disappointment for Virginia heading out of day one. Three of the Cavaliers’ five ranked wrestlers were not able to make the quarterfinals or had to medically forfeit. In addition, several of the Cavaliers who were invited to day two, such as McCoy and Yarbrough, were battling injuries and not guaranteed to be medically ready to compete in the wrestlebacks and semifinals.
As day two came along, McCoy and Yarbrough were determined to go out and wrestle through the pain. However, they didn’t see much success. McCoy dropped his semifinal match to 13th ranked wrestler and Harvard senior Philip Conigliaro and then medically forfeited from the fifth-place match. Nonetheless, the graduate student still managed to finish on the 174-lbs podium.
The story was similar for Yarbrough. Although he won his first match by injury default, Yarbrough was defeated in his second match and medically forfeited the seventh place match, giving him 8th place and a spot on the 133-lbs class podium. Sanko, the Cavaliers’ only healthy wrestler on day two, also lost his opening match of wrestlebacks and therefore failed to place on the 157-lbs class podium.
While Virginia did not match its success from previous Midlands Championships, what began as a potential nightmare weekend for the Cavaliers ended with two placements. That’s more of a testament to the team’s depth than it is a sign that they are weaker than in previous years. The illness that spread through the Virginia locker room was incredibly detrimental, but it was the first of many challenges the Cavaliers faced that proved they were a resilient team who can battle through any struggle.
Still, the injuries of McCoy and Yarbrough will need to be resolved before conference play begins Jan. 26 if Virginia wants any chance to compete in the ACC.
The Cavaliers return to head-to-head matches Jan. 6 when they compete in Richmond at the Arms Duals. The event will be one of Virginia’s last non-conference showdowns, and they will be competing against George Mason and Gardner Webb.
Virginia
Virginia man uses art to heal after years in prison, mental health battle
RICHMOND, Va. — Jerrod Buford first picked up a paintbrush as a kid, never imagining that same creative outlet would carry him through his darkest days in prison.
Buford, who grew up in Williamsburg, was convicted and arrested as a young man and spent almost a decade behind bars. During that time, he struggled deeply.
“Turning to drugs and alcohol to kind of shadow over emotions,” Buford said. “Looking for acceptance, approval. Not just from my parents, but from friends, from, you name it. I mean, I tried to commit suicide, I don’t even know how many times,” Buford said.
WTVR
It was inside prison walls that art became more than a hobby.
“Throughout my prison time, I learned, the freedom that I desired, I’ve always had it. I got, I found it, in a box,” Buford said.
More than three years after his release, Buford continues to advocate for art as a tool for healing. He describes his work as a gift he feels called to share.
“I received a blessing from God that just allowed me to display what he’s given me,” Buford said.
For Buford, creating art is also a way of processing his past.
“That’s what art has done for me. It’s given me the ability to look at parts of my life, all parts of my life, and find the good and the negative, learn from the negative,” Buford said.
He shares his story and artwork with a wide audience through social media, including live sessions on TikTok, and holds art classes with new communities.
The Story Cafe
Buford said his mission is to help others find their own path toward healing — whatever form that takes.
“What I strive to do is guide this person to just create, man. Don’t care what people think about your creation, you just need to get it out,” Buford said. “Whether it’s with art, addressing your mental health, getting your life right — just do it.”
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Virginia
VA Spirits Board & VA Distillery Co. Commemorate America’s 250th with Exclusive Trio Pack
Lovingston, VA (7News) — Good Morning Washington interviews Amanda Beckwith of Virginia Distillery Company- one of the contributing distilleries to the Virginia Spirits Board’s 250th Celebration Trio Pack, a special, exclusive release created to commemorate America’s upcoming 250th anniversary. This limited-edition package features a curated collection of a rum, a gin, and a whiskey, all crafted from scratch by distillers in Virginia to celebrate the rich history and current state of distilling within the Commonwealth.
Beckwith elaborates on VA Distillery Company’s role in the project, noting her focus on Virginia-grown grain to make the bottle of unique whiskey that is included in the Trio Pack. It is also worth noting that the Trio Packs themselves were bottled and produced right here at Virginia Distilling Company!
American single malts are the newest official category of American whiskey, distilled from one grain and from a single distillery. Virginia Distillery Co specializes in this new category of whiskey and crafted their contribution to the Trio Pack with this very specialty. Given the limited remaining availability of the Trio Pack, its historical value and collectible nature, the message it loud and clear encouraging viewers to grab a pack before they are all gone!
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21+ Please drink responsibly, this content is sponsored by Virginia Distillery Company.
Virginia
Virginia Lottery Powerball, Pick 3 Night results for June 24, 2026
Powerball, Mega Millions jackpots: What to know in case you win
Here’s what to know in case you win the Powerball or Mega Millions jackpot.
Just the FAQs, USA TODAY
The Virginia Lottery offers multiple draw games for those aiming to win big.
Here’s a look at June 24, 2026, results for each game:
Powerball
Powerball drawings are held Monday, Wednesday and Saturday at 11 p.m.
13-14-16-21-38, Powerball: 14, Power Play: 2
Check Powerball payouts and previous drawings here.
Saturday, June 27, 2026
Pick 3
DAY drawing at 1:59 p.m. NIGHT drawing at 11 p.m. each day.
Night: 3-1-5, FB: 8
Day: 7-8-8, FB: 4
Check Pick 3 payouts and previous drawings here.
Pick 4
DAY drawing at 1:59 p.m. NIGHT drawing at 11 p.m. each day.
Night: 4-7-2-1, FB: 7
Day: 7-3-4-6, FB: 3
Check Pick 4 payouts and previous drawings here.
Pick 5
DAY drawing at 1:59 p.m. NIGHT drawing at 11 p.m. each day.
Night: 7-5-2-6-9, FB: 0
Day: 6-9-4-0-7, FB: 0
Check Pick 5 payouts and previous drawings here.
Cash Pop
Drawing times: Coffee Break 9 a.m.; Lunch Break 12 p.m.; Rush Hour 5 p.m.; Prime Time 9 p.m.; After Hours 11:59 p.m.
Coffee Break: 12
After Hours: 08
Prime Time: 13
Rush Hour: 01
Lunch Break: 14
Check Cash Pop payouts and previous drawings here.
Cash 5
Drawing every day at 11 p.m.
09-12-15-24-43
Check Cash 5 payouts and previous drawings here.
Bank a Million
Bank a Million draws are held every Wednesday and Saturday at 11 p.m.
18-21-25-33-36-39, Bonus: 13
Check Bank a Million payouts and previous drawings here.
Millionaire for Life
Drawing everyday at 11:15 p.m.
03-04-10-36-37, Bonus: 05
Check Millionaire for Life payouts and previous drawings here.
Feeling lucky? Explore the latest lottery news & results
This results page was generated automatically using information from TinBu and a template written and reviewed by a Center for Community Journalism (CCJ) editor. You can send feedback using this form.
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