Virginia
Highlight Hoos: Alex Walsh and Kate Douglass | UVA Swimming
With the 2021-2022 Virginia athletics season formally accomplished, we enter the faculty sports activities offseason optimistic for issues to come back for the Cavaliers subsequent season. However with the autumn seasons nonetheless a few months away, we have now time to have a look again at a number of the unimaginable athletic accomplishments achieved by UVA pupil athletes through the 2021-2022 sports activities 12 months in a collection known as Spotlight Hoos.
Up to now, we have coated Diana Ordóñez (Virginia girls’s soccer), Mia Barnett (Virginia cross nation and observe & area), Leo Afonso (Virginia males’s soccer), Brooklyn Borum (Virginia volleyball), and Amber Ezechiels (Virginia area hockey).
At the moment, we check out the final 12 months of spectacular accomplishments of the Virginia swimming dynamic duo of Alex Walsh and Kate Douglass, representing each UVA and Group USA.
Olympic Trials – June 2021
Touring again to simply over a 12 months in the past, this was a second each Kate Douglass and Alex Walsh catapulted themselves to the nationwide highlight. Because the reigning 2021 NCAA nationwide champions, the 2 Wahoo swimmers set their sights on the Tokyo Olympics.
Each swimmers participated within the 200-meter particular person medley on the Olympic Trials in Omaha, Nebraska. After strong performances within the heats and semifinals on June fifteenth, Douglass and Walsh had been in good positions for the ultimate race, the place the highest two swimmers earned a spot on the U.S. Olympic staff.
The ultimate occasion was a nail-biter to say the least. After the primary 50 meters, Alex Walsh was in fourth place and Kate Douglass was in second. Walsh used a powerful backstroke and breaststroke leg to take the lead at 150 meters, whereas Douglass had fallen to 3rd place. Within the remaining 50 meters, Douglass used a powerful freestyle to catch up. Walsh completed first with a time of two:09.30, and Douglass completed two hundredths of a second behind her for second place. She edged out Madisyn Cox by two hundredths of a second as effectively, displaying how an infinitesimal margin can imply the distinction between pleasure and heartbreak in swimming. Walsh and Douglass had been in, Cox was out.
Whereas each Douglass and Walsh certified for the Olympic Trials in different occasions, they weren’t within the prime two finishers of these races, which meant their one shot at an Olympic medal in Tokyo can be within the 200 IM.
Tokyo Olympics – July 2021
Douglass and Walsh had grow to be Olympians for the primary time, however their work wasn’t executed but. The 200 IM race had the same construction with heats, semifinals, after which the ultimate race with the highest eight swimmers. Kate Douglass was seeded first heading into the finals, and Alex Walsh was seeded third.
The 200 IM as soon as once more proved to be a thriller, with swimmers altering locations all through the race and no clear winner till they touched the wall. Walsh and Douglass caught with the pack within the first 50 meters, after which Alex Walsh made her transfer through the backstroke and breaststroke, as she did within the trials. Within the freestyle lap, 4 swimmers had been neck and neck for the three medals. Walsh and Japan’s Yui Ohashi battled it out in lanes three and two, respectively, with Ohashi taking the victory by .13 seconds and Walsh taking second. Kate Douglass used a powerful end to beat Nice Britain’s Abbie Wooden by .09, securing the bronze medal. The UVA teammates embraced within the pool after securing the silver and bronze medals and cementing their names in USA Swimming historical past.
NCAA common season – November 2021 – January 2022
Again on the collegiate degree, each swimmers confirmed why they had been Olympians. With matching Olympic rings tattoos, Douglass and Walsh dominated the common season. Within the six meets Douglass and Walsh swam in, Walsh gained or was a part of 18 profitable occasions, and Douglass gained or was a part of 20 profitable occasions. Whereas a number of of those races are counted twice as Douglass and Walsh dominated in relays, a number of these had been particular person victories which helped propel the ladies’s swim staff to a dominant common season.
fifteenth FINA Quick Course World Championships – December 2021
Kate Douglass attended the 2021 FINA Quick Course World Championships in Abu Dhabi and had a profitable efficiency with two gold medals, two silver medals, and a bronze medal. She took dwelling gold within the 200-meter freestyle relay and 400-meter freestyle relay. After swimming within the heats, she additionally earned silver medals within the girls’s 200-meter medley relay and the combined 200-meter medley relay. Lastly, Douglass gained bronze within the 200-meter particular person medley.
ACC Championships – February 2022
Virginia gained its third-straight ACC Championship in February and its two greatest stars shined vibrant firstly of the postseason.
Alex Walsh gained three particular person occasions: the 200-yard particular person medley, the 200-yard freestyle, and the 200-yard breaststroke. She set UVA and ACC information with the 200 breast in addition to a UVA file on the 200 free. Walsh additionally was a part of the profitable 400 medley relay, 400 freestyle relay, and 800 freestyle relay. Virginia’s 400-yard medley relay staff broke an NCAA, US Open (quickest time within the U.S), and American (quickest time by an American) file. All of those accomplishments led to Walsh being named the ACC Girls’s Most Worthwhile Swimmer within the meet.
Kate Douglass earned Girls’s Swimmer of the 12 months honors within the ACC for her efficiency through the common season, however she additionally excelled on the ACC championships. She gained particular person titles within the 50 freestyle, 100 freestyle, and 100 butterfly and likewise gained 4 relays. She was a part of the record-breaking 400 medley relay with Walsh, and she or he additionally contributed to the NCAA, US, Open, and American file time within the 200 medley relay and 200 free relay. Lastly, Douglass additionally was victorious within the 400 free relay.
Girls’s NCAA Championships – March 2022
Walsh and Douglass had been the driving pressure behind Virginia’s second consecutive nationwide championship. They each gained three particular person occasions and joined forces to win three relays, after which Douglass earned a relay win within the 200 medley relay and Walsh got here in second within the 800 free relay.
Within the 400 medley relay and the 400 free relay that included each Douglass and Walsh, Virginia set NCAA, US Open, and American information. The 400 medley relay file truly tied the file from the ACC Championships, made by the very same group. Additionally they gained the 200 free relay collectively.
Douglass set NCAA, US Open, and American information in each the 50 freestyle and 200 breaststroke on the nationwide championships, and she or he set an American file within the 100 fly. Within the seven complete occasions she participated in, she gained all seven and broke a file in 5 of them. Much more impressively, she set American information in three occasions that had been every completely different strokes and completely different distances, a feat by no means earlier than completed on the NCAA Championships.
Walsh took dwelling the person title for the 200 IM, the 400 IM, and the 200 fly in her completed meet, together with an NCAA, US Open, and American file within the 200 IM. She gained six out of the seven occasions she participated in.
Honda Sport Award – April 2022
The Honda Sport Award is given to the highest feminine athlete in 12 completely different sports activities, after which the winner is eligible to win the Collegiate Lady Athlete of the 12 months award. Each Kate Douglass and Alex Walsh had been named among the many 4 finalists for the award, together with Katharine Berkoff and Tarrin Gilliland. Douglass ended up profitable the award, giving her the title of the perfect feminine collegiate swimmer.
U.S. Worldwide Group Trials – April 2022
The Phillips 66 Worldwide Group Trials came about on the finish of April in Greensboro, North Carolina, and was the choice meet for the 2022 FINA World Championships. Alex Walsh competed in three occasions and Kate Douglass competed in 4, after selecting to skip two occasions she might have swam as a result of meet scheduling.
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Alex Walsh set a US Open file with a time of two:07.84 within the 200 IM and gained gold, guaranteeing her a spot on the FINA World Championship staff. She additionally got here in fifth within the 100 breaststroke and sixth within the 200 freestyle.
Kate Douglass positioned second within the 200 breaststroke to earn her roster spot, and likewise completed fourth within the 100 butterfly and fifth within the 50 freestyle, displaying how versatile of a swimmer she might be but once more.
nineteenth FINA World Championships – June 2022
A couple of weeks in the past, Douglass and Walsh completed competing for Group USA in Budapest, Hungary for the FINA World Championships, the largest swim meet in non-Olympic years.
Douglass earned a bronze medal within the 200 breaststroke, ending behind USA teammate Lilly King and Australia’s Jenna Strauch. She additionally added a bronze medal within the 400 freestyle relay together with teammates Torri Huske, Erika Brown, and Claire Curzan. She swam within the heats of the 400 combined freestyle relay which finally gained a bronze medal, so she will be able to add that to her medal haul as effectively.
Walsh set a private finest in her signature race of the 200 IM with a time of two:07.13, and took dwelling the gold medal on the World Championships. She additionally swam within the heats for the 800 freestyle relay and the 400 medley relay which each ended up profitable gold, so Walsh walked away with three gold medals from the meet.
Present U.S. Data – Alex Walsh
Lengthy course (25 m)
- US Open 200 IM (2:07.84) at 2022 US Worldwide Group Trials
Quick course (25 yd)
- American and US Open 200 IM (1:50.08) at 2022 NCAA Championships
- American and US Open 200 freestyle relay (1:24.47) at 2022 ACC Championships
- American and US Open 400 freestyle relay (3:06.91) at 2022 NCAA Championships
- American and US Open 400 medley relay (3:22.34) at 2022 ACC Championships and 2022 NCAA Championships
Present U.S Data – Kate Douglass
Quick course (25 yd)
- American and US Open 50 freestyle (20.84) at 2022 NCAA Championships
- American and US Open 200 breaststroke (2:02.19) at 2022 NCAA Championships
- American 100 fly (49.04) at 2022 NCAA Championships
- American and US Open 200 freestyle relay (1:24.47) at 2022 ACC Championships
- American and US Open 400 freestyle relay (3:06.91) at 2022 NCAA Championships
- American and US Open 200 medley relay (1:31.81) at 2022 ACC Championships
- American and US Open 400 medley relay (3:22.34) at 2022 ACC Championships and 2022 NCAA Championships
It’s been an unimaginable 12 months for each of those swimmers, however the potential of what’s to come back is extraordinarily thrilling. At 20 years outdated, each Douglass and Walsh have remaining collegiate eligibility in addition to years of worldwide swimming forward of them, so we will definitely be watching to see what they will accomplish within the subsequent 12 months and past.
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Virginia
4 Modern Pakistani Restaurants to Try in Northern Virginia
Washington’s Pakistani food scene remains one of its most under-sung strong suits, and it’s only getting stronger. Ambitious Pakistani eateries are blossoming in the Northern Virginia suburbs—and plotting expansions across the District and Maryland.
With them, they’re bringing fried puris ballooned up beside buttery chickpeas and cardamom-scented semolina halwa; sizzling chicken and lamb in wok-like karahis topped with slivers of ginger; and chargrilled chapli kebab patties studded with whole coriander and chilies.
This new class of Pakistani eateries, clustered in Fairfax and Loudoun counties, serves uncompromising food in polished, contemporary spaces.
“Just selling halal food isn’t the benchmark anymore,” says Suhail Kamran, who owns Cha Street Food, in Tysons and Sterling. “It has to taste amazing, and your space and customer service needs to be complementing it as well.” Here are four favorite new-wave Pakistani spots.
Chaska
location_on 45630 Falke Plaza, Sterling
The second-story open-air terrace has such a commanding view of Dulles Airport that you can make out the logo of each landing plane while you eat. At first, it didn’t occur to owner Waqas Shah, who also runs a pizza shop downstairs, to open a separate restaurant in the space. But Shah—who was born in Rawalpindi, Pakistan, but grew up in Loudoun County—had been dreaming about opening a serious Pakistani grill.
“We’ve been eating this food since I was little,” Shah says. “Basically, we wanted to offer that to the community, to bring back memories for the folks that are here.”
Although Chaska’s menu incorporates dishes like karahi and even burgers, kebabs are the thing to get. The bright-orange marinade of the chicken tikka permeates the meat, and Shah’s grill cooks also work magic with ground beef, in the form of tubular seekh kebabs and burger-shaped chapli kebabs. The mixed grill offers a chance to try them all, supplemented with fragrant long-grain rice and slow-cooked chickpeas.
Chaska’s lofty location presents challenges—delivery drivers often give up on finding it, and diners have to climb a long flight of stairs—but Shah and his five brothers have worked to make it as welcoming as possible. Inspired by Pakistani truckers’ tradition of decorating their rigs with psychedelic colors and quotations, they emblazoned each step on the staircase with sayings in Urdu. “It’s hard to go to a restaurant where you have to go up the stairs,” Shah says, “so we try to engage people while they’re coming up.”
Namak Mandi
location_on 5884 Leesburg Pike, Falls Church
Veteran nightclub owner and restaurateur Sami Khan’s previous projects all have their charms, but most are undistinguished—a lounge in DC and a few Mediterranean and Mexican spots around Virginia. It’s when he chose to focus on something closer to his native home that he created one of the region’s best South Asian restaurants. Namak Mandi, which opened in 2020 on a busy stretch of Leesburg Pike, is named after the historic salt-market district of Peshawar, a crossroads of Afghan and Pakistani cuisines. “People go from all over the country to eat there,” Khan says. “Their karahi is the most special thing.”
Fittingly, karahi—a thick, tomato-based curry—is also the most special thing at Khan’s restaurant. It hits the table sizzling-hot, a fiery chicken stew reduced down to a concentrate at the bottom of the steel karahi pan, which also functions as its serving dish. As important as the karahi, though, is the bread that accompanies it. The oblong naans, fresh from the tandoor, arrive speared on hooks atop wooden pedestals that Khan has fashioned himself, inspired by Peshawari restaurants he’s visited in the UK.
This summer, Khan opened a second location, in downtown DC (1030 15th St., NW). At the Falls Church original, which is decked out with sofa-like seating upholstered with Pashtun tribal patterns, Khan says his clientele is still 80 percent Pakistani. At its newer sibling—which serves an Indian-accented weekday buffet along with Peshawari specialties in a more modern space—Khan is hoping to introduce his food to a new audience.
Cha Street Food
location_on 8056 Tysons Corner Center, Tysons; 45633 Dulles Eastern Plaza, Sterling
This mini chain has already transformed from a food truck to a storefront in Tysons Corner mall boasting a friendly indoor-outdoor space strung with lights and colorful hanging lamps. Next, owner Suhail Kamran wants to expand his “pandemic idea” into DC and Maryland and eventually up the East Coast.
Kamran says he and his family missed the tea houses of Pakistan—here there’s no obvious American equivalent—and initially called the business Cha Tea House.
“The Indians and the Pakistanis got it, but everyone else thought we’d just have a bunch of tea,” he says. “In Pakistan and India, a tea house has a lot more than just tea.” Cha Street Food certainly does. Its menu hops back and forth between the continents, from paratha rolls to masala-spiced fried-chicken sandwiches.
Kamran, a second-generation Pakistani American with kids born here, wanted to incorporate traditional flavors into familiar American formats. He makes Kashmiri pink chai into a milkshake, loads French fries with spiced keema (minced meat), and flips chapli kebabs and masala potato patties onto hamburger buns. Falooda ice cream is another crowd-pleasing treat. “For our kids,” Kamran says, “I had to make it easy for them to understand.”
That’s not to say the food doesn’t draw heavily on tradition. Before opening Cha Street Food, a few of Kamran’s business partners flew to Karachi with one purpose: to learn the art of paratha rolls from a street vendor. “I don’t know what got into them, to be honest,” Kamran jokes. Clearly, their trip was fruitful: The parathas—wrapped around kebabs, crispy paneer, or grilled chicken—are supple and pleasantly flaky.
Desi Breakfast Club
location_on 83065 Centreville Rd., Herndon
Even if you’ve never tried halwa puri before, it might become a breakfast craving that never leaves you. For one thing, with this typical Pakistani morning meal, you don’t have to choose between sweet and savory. Use a crispy, air-filled puri, puffed up in the fryer, to scoop alternating bites of halwa (warm, sweet semolina pudding) and masala chickpeas. If you eat meat, opt for a third add-on: chicken keema with green peas.
“If you go to Lahore on Saturdays and Sundays in the morning, halwa puri is on everyone’s mind,” says Malik Ahmad, who opened this all-day-breakfast restaurant in 2021.
While Ahmad was in high school, his parents opened Charcoal Chicken, an exemplary kebab shop that still operates in nearby Chantilly. His love for their cooking traditions, and his American childhood, inspired him to open Desi Breakfast Club, which he thinks of as a kind of diner.
“Diners are everywhere,” Ahmad says. “They’re the backbone of America.”
Ahmad’s place has a sizable menu. Nihari, one of the world’s heartiest breakfasts, is great here—a slow-cooked, gingery beef stew with a slick of orange ghee floating on top. Chai is hot, cheap, and nicely spiced. French toasts, bagels, and omelets are available. But the halwa puri is the destination-worthy plate.
Now Ahmad manages both his parents’ restaurant and Desi Breakfast Club. He’s a testament to the changing nature of Northern Virginia’s Pakistani dining scene. “Charcoal Chicken was a hole in the wall,” he says. “My parents didn’t do any marketing, it was just word of mouth and their hard work.”
But Ahmad, like the proprietors of Chaska and Cha Street Food, is part of a new wave of Pakistani restaurants harnessing social media, coming up with fun fusion dishes, and creating cool design elements to attract new customers. “It’s all these second-generation kids,” he says.
This article appears in the November 2024 issue of Washingtonian.
Virginia
Round Robin: Evaluating Virginia Basketball’s 3-0 Start
With three games of data collected, we’ve learned quite a bit about the 2024-2025 Virginia basketball team, but many questions are still unanswered and there is still a great deal to learn about the Cavaliers, especially as they head to the Bahamas for a couple of tough non-conference matchups against ranked opponents.
As we evaluate what we’ve seen from UVA so far, four members of the Virginia Cavaliers On SI writing staff – William Smythe, Aidan Baller, Val Prochaska, and Matt Newton – are going to answer some questions and give their impressions of this year’s Virginia team through the first three games of the season.
What’s your impression of Virginia’s 3-0 start? What has surprised you so far?
William: It’s an encouraging start, and you should always be happy with a 3-0 record (unless you’re 2024-25 Syracuse) heading into a tough non-conference slate this weekend. I believe that Coach Ron Sanchez did a tremendous job against Villanova of tailoring the offense to Isaac McKneely and his sharpshooting ability even while keeping the tempo painstakingly slow. I’ve been most surprised, however, by the dual-package of Andrew Rohde and Dai Dai Ames on the court against the Wildcats. The former might get pushed more to a wing role if sophomore forward TJ Power fails to find his shot, yet Rohde’s ascendance could result in an extra ball-handler, distributor, and potential shot creator appearing alongside the Kansas State transfer.
Aidan: Cautiously optimistic is the best way to put it. Ron Sanchez has checked the boxes in earning three solid wins but the Cavaliers still need to be truly tested. The two biggest surprises this season are Virginia’s dominant three-point shooting, showcased best against Villanova, and Jacob Cofie, who has delivered double-digit scoring in all three games.
Val: Despite all the supposed change and newness this season was supposed to represent — the new coach, the three transfers (who were expected to immediately fill in at the top of the lineup) and the two freshmen (who were not redshirting,) the emphasis on getting into the offensive sets faster and a heavily tweaked offensive scheme — this team still looks very much like last year’s team. Last year the team averaged 60.1 possessions. This year the team is slower at 58.3 possessions. Every year the team has a game where the bucket looks as big a manhole cover, and those are exciting games to watch, but every team can hang around. Virginia shot an absurd 56% from beyond the arc, but only beat Villanova by 10 points.
Matt: I’ve been moderately impressed by Virginia’s 3-0 start. The wins over Campbell and Coppin State didn’t (and shouldn’t) move anyone, but the victory over Villanova was a good sign that the Cavaliers can compete and beat a talented, albeit poorly coached major conference foe. This week will tell us a great deal about who the Hoos actually are this season.
Virginia has shot the three-ball well so far, but where will the buckets come from if the threes aren’t falling?
William: We’re familiar with the mantra, “live by the three, die by the three.” While ‘Nova caught the brunt end of a Virginia shooting-spree, a 50+ 3PT% might not be sustainable. If Virginia can allow forward Elijah Saunders to outmuscle smaller defenders, it can unlock a safety valve for this offense. Saunders and sophomore center Blake Buchanan — a bit rusty to start his second-year campaign — shouldn’t face too many double teams on account of Virginia’s threats from outside. I’d lean towards Saunders as the more prolific scorer of the two, as he looked relatively comfortable operating in the paint through the first two games in particular. An offense capable of stretching the floor and creating one-on-one matchups in the frontcourt would be ideal.
Aidan: If the threes aren’t falling, I look to Elijah Saunders; the San Diego State transfer has shown he has a presence at and around the basket. His presence has the potential to open up points for Blake Buchanan and Jacob Cofie while helping them find their rhythm and confidence in the paint. Besides those three, the only other players who have shown glimmers of the midrange are Isaac McKneely, who has shown he can shoot from anywhere, and Taine Murray, who may not have played against Villanova but showed his ability to get to the basket in the first two games.
Val: If Virginia is going to be able to win games when the threes aren’t raining down, it will be because the Hoos are getting points at the rim. The team is never going to fast break so it will mean that Elijah Saunders has found his post game, that the Blake Buchanan – Jacob Cofie two-man high-low game is growing, and that Isaac McKneely is hunting his mid-range game. I’m not confident that these three things will happen per se, but the season is still young and the potential is there. The most notable tweak to the offense is entry pass into a big at the top of the key which leads to a host of new screening actions as well as the dribble hand off. Virginia’s continuity ball screen/Sides offense had long passed it’s expiration date, but this addition to the offensive arsenal seems much more sustainable than the brief fling Tony Bennett had with the Five-Out offensive set during the Sam Hauser/Trey Murphy year. Virginia has a higher ceiling than they’ve had in the past four-five years.
Matt: Elijah Saunders’ post game and hook shot will be the key, just as Anthony Gill’s paint production was a huge asset to the Malcolm Brogdon Virginia teams in 2015 and 2016. Blake Buchanan still needs a bit of help developing his touch on his hook shots, but UVA running the ball through Buchanan above the free throw line is an exciting new wrinkle to Virginia’s offense. With that said, I’m personally content with the Cavaliers living and dying by the three this season. They have the shooters for it and the resultant spacing should allow more opportunities to attack the rim when the threes aren’t falling.
What will TJ Power’s role be going forward?
William: Despite his ineffectiveness from a scoring standpoint, I think Coach Ron Sanchez keeps Power in the starting lineup and allows him to experience the thrill of a breakout game (it’ll come eventually, right?). He hasn’t been proactive on offense and hasn’t been completely exposed on defense, but it’s possible that — at the moment — Power serves more of a glue-guy role as one of the appointed leaders of this new-look Virginia team. There aren’t many immediate threats to his playing time outside of guard Andrew Rohde, and that’s only if he’s playing the wing alongside Ames. I don’t know if I can assign a certain label to Power’s role. I fear that the realistic comparison is Jacob Groves, yet I’m confident he’ll crawl closer to his five-star billing once he sees a few threes go through.
Aidan: The former Duke sharpshooter has lacked sharpness in his first three outings for the team in Charlottesville. Considering his three-point shooting ability is the only dominant part of his game, if that’s missing, it’s highly problematic. Despite this, everyone knows Power’s capability to shoot, so keep letting him fire away until he finds his rhythm. It’s way too early to stop giving him minutes.
Val: Power was the #21 recruit two years ago coming out of high school. His first three games of his Virginia career seem eerily similar to his first year at Duke. He’s a tall guy with a reputation for being a good shooter, but all it is rep at this point. Duke last year, and Virginia this year, play better when he is off the court. Which is about as damning a thing as you can say about someone. I think Power’s ceiling is that of Jacob Groves, but I don’t know if he’s going to reach it this year. For this year, I think Power will ultimately settle as the fourth big on the floor behind Buchanan, Saunders and Cofie. Power should be good for three or four games a year where he gets in a groove and has a 4/7 night from beyond the arc. Saunders and Cofie have each had a game where they’ve struggled with fouls so I think Power will get more minutes than he got at Duke, but at best he’ll be a super sub off the bench.
Matt: Even with his slow start, I’m hopeful that the UVA coaching staff will allow Power, who is still getting accustomated to this level of basketball after playing sparingly last season, time to get into a rhythm on both ends of the floor. I must admit that I’d hoped to see brighter signs of Power’s potential through these first few games, but it’s also too early to give up on the former five-star. Elijah Saunders said Power sometimes looks like the best three-point shooter on the team in practice. If we start to see evidence of that “possibly insulting to Isaac McKneely” statement in games, then Power could still be one of Virginia’s most important players this season. If not, then he’ll be relegated to spot bench minutes with his ceiling being the occasional three-point flurry in a handful of games. Power and the Hoos are certainly hoping the former is the case.
Have your expectations for this season changed after three games? More specifically, what’s your prediction for Virginia’s two games in the Bahamas?
William: Villanova doesn’t look like it has turned the corner in year three of Coach Kyle Neptune’s tenure, so it’s certainly not the litmus test we might’ve expected if we saw this scheduling four years ago. However, the expectations surrounding McKneely have ratcheted up, especially if Virginia works furiously to help him create his own three-point looks off of the dribble. This double-date in the Bahamas reminds me of the Main Event Classic in Vegas two years ago. Albeit under different leadership, an overlooked Virginia will take to a neutral court against No. 11 Tennessee. I predict a rock fight and late triumph over the Volunteers in a failed Igor Miličić Jr. Revenge Game. Now, I don’t know if the ‘Hoos have the talent to knock off one of the two other top-25 squads — Baylor and St. John’s — in the championship, even if Virginia is awfully familiar with two of the Bears’ starters. A win over Tennessee would be massive. Let’s just start there.
Aidan: My expectations have not changed much as this team has yet to be truly tested, although being 3-0 does feel good. Against Villanova, the Cavaliers comfortably cruised past the Wildcats without being tested in the clutch moments, which we will most certainly see this weekend. My predictions for the Bahamas are that the Volunteers will be too fast and teach Virginia a lot. Still, on night two, Virginia pulls itself together to leave the Continental Baha Mar Championship 1-1, with plenty of lessons learned.
Val: Not really. Reports out of training camp were that Dai Dai Ames would be a more effective back up point guard, presumably to the now-departed Jalen Warley, than Dante Harris was last year for Reece Beekman. I was never impressed with Warley at Florida State so I am much more excited to see how Ames grows. I had no idea what to think of Cofie before the season started, but I now think he has the potential to be the second banana to McKneely. His emergence is my biggest source of optimism for this season. I’m not much for predictions. If you are betting man, do just the opposite of what I say and you’ll be living in a nice house soon. I expect Virginia will go cold against Tennessee and get pounded by Tennessee and then bounce back for the second game.
Matt: I’m going to wait to give a real answer to that question about expectations until after this week. With a pair of games against ranked opponents ahead of them, the Cavaliers could come back from Bahamas with their first and second defeats of the season. I don’t need to see Virginia go 2-0 or even 1-1 in order to be encouraged about what this season could become, but Ron Sanchez and the Hoos must show they can at least compete with these talented and well-coached teams in order for me to be convinced that a successful season in the ACC is on the table for Virginia. As for a prediction, I agree with Val and Aidan that the most likely outcome is that the Cavaliers fall to Tennessee, but then win the second game against either Baylor or St. John’s.
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Virginia
Maryland and Virginia in top 5 for best states for teachers
WASHINGTON, D.C. – Maryland and Virginia were both listed in the top five best states for teachers, according to a study.
The survey assessed various metrics to determine the ranking, including average salary, income growth potential, average pension, and more. According to the report, Virginia is ranked as the third-best state for teachers and also has the highest income growth potential in the country. The average starting salary for teachers in Virginia is $45,141 and ranks 13th in the nation.
New York is ranked as the best state for teachers and Washington is the second-best. According to the analysis, New York is also the highest average annual salary for public school teachers after adjusting for the cost of living, at $82,571.
Washington, D.C. landed at 46 on the list with the second highest student-teacher ratio. The district fell at the tail end of the list, with Maine being listed as one of the worst states for teachers at 51.
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