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Health, wellness and self-esteem for children with obesity

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Health, wellness and self-esteem for children with obesity


This week Bobbi Conner talks with Janet Carter about health, wellness and self-esteem for children with obesity. Janet is a clinical lipid specialist and the program manager and lead dietician at MUSC Health Wellness Works Program.

TRANSCRIPT:

Conner: I’m Bobbi Conner for South Carolina Public Radio with Health Focus here at the radio studio for the Medical University of South Carolina in Charleston. Obesity in children has the potential to impact a child’s psychological health, including self-esteem and body image. Janet Carter is here to talk about these issues for children. Janet is a clinical lipid specialist, and she’s the Program Manager and Lead Dietitian at the MUSC Children’s Health Wellness Works program. Janet, first tell us about issues related to childhood obesity, body image, and self-esteem in children and adolescents.

Carter: Roughly 1 in 5 children and adolescents have obesity, and they tend to experience bullying and stigmatization not only by strangers, but often by peers and family members. Weight bias and stigmatization are damaging, and we know that children and adolescents with obesity can be at increased risk of disease, but they can also experience psychological complications such as decreased self-esteem and negative body image. Poor self-esteem and body image can potentially lead to other concerns like depression and eating disorders.

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Conner: And I know you work with children who have obesity, what do you typically focus on in treating childhood obesity?

Carter: We encourage a wellness message, which means that we are focused on helping children and adolescents learn strategies for taking the best care of their bodies that they can. We encourage healthy food choices, physical activity, healthy sleep habits, while discouraging restriction or dieting, which can lead to cravings or disordered eating patterns. We emphasize that health and risk for disease takes a lot of factors into account, and not just weight.

Conner: What tips can you offer parents to help their child with obesity, who might be struggling with a negative body image or self-esteem?

Carter: One thing that parents can do is validate their child’s feelings and have realistic conversations about how difficult change can be. They can encourage them to have realistic expectations for themselves. It’s also more important to focus on what we’re doing to take care of our bodies versus the scale. And parents can share their own personal experiences, including the struggles that they’ve had. They can also consider enrolling them in a weight management program. The research shows that programs like this improve self-esteem and body image irrespective of weight change.

Conner: And Janet, how can parents best talk to their child when some issue crops up with negative feelings about body image, or maybe teasing or peer comments?

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Carter: One thing that parents can do is ask their children how they’re feeling. Ask open ended questions and allow them to share their feelings. Listen to their feedback. Help them feel like they’re part of the process. Also, creating an environment where the child is comfortable to share his or her feelings.

Conner: And what additional suggestions can you mention for parents of children with obesity to really help keep the focus on health and wellness?

Carter: A very important thing for parents to do is avoid making comments, whether positive or negative, about anyone’s appearance, whether it’s celebrities, strangers, or their own children. Those types of comments turn the focus onto appearance. Comments about appearance can be taken in a lot of different ways, and they could accidentally send the wrong message. And so, it’s very important to continually remind children and adolescents that the focus should be on their health and wellness. And the good news is that working on healthy eating habits and exercise is a tried and true way to build confidence and a healthy body image.

Conner: Janet, thanks for this information about obesity and body image in childhood.

Carter: Thank you.

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Conner: From the radio studio for the Medical University of South Carolina in Charleston, I’m Bobbi Conner for South Carolina Public Radio.

Health Focus transcripts are intended to accurately represent the original audio version of the program; however, some discrepancies or inaccuracies may exist. The audio format serves as the official record of Health Focus programming.





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South-Carolina

South Carolina Lottery Powerball, Pick 3 results for Jan. 3, 2026

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South Carolina Lottery Powerball, Pick 3 results for Jan. 3, 2026


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The South Carolina Education Lottery offers several draw games for those aiming to win big. Here’s a look at Jan. 3, 2026, results for each game:

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Winning Powerball numbers from Jan. 3 drawing

18-21-40-53-60, Powerball: 23, Power Play: 3

Check Powerball payouts and previous drawings here.

Winning Pick 3 Plus FIREBALL numbers from Jan. 3 drawing

Midday: 1-8-9, FB: 9

Evening: 0-5-1, FB: 0

Check Pick 3 Plus FIREBALL payouts and previous drawings here.

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Winning Pick 4 Plus FIREBALL numbers from Jan. 3 drawing

Midday: 2-5-1-7, FB: 9

Evening: 3-9-5-0, FB: 0

Check Pick 4 Plus FIREBALL payouts and previous drawings here.

Winning Cash Pop numbers from Jan. 3 drawing

Midday: 12

Evening: 07

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Check Cash Pop payouts and previous drawings here.

Winning Palmetto Cash 5 numbers from Jan. 3 drawing

02-06-23-25-33

Check Palmetto Cash 5 payouts and previous drawings here.

Winning Powerball Double Play numbers from Jan. 3 drawing

28-40-52-53-54, Powerball: 12

Check Powerball Double Play payouts and previous drawings here.

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Feeling lucky? Explore the latest lottery news & results

Are you a winner? Here’s how to claim your lottery prize

The South Carolina Education Lottery provides multiple ways to claim prizes, depending on the amount won:

For prizes up to $500, you can redeem your winnings directly at any authorized South Carolina Education Lottery retailer. Simply present your signed winning ticket at the retailer for an immediate payout.

Winnings $501 to $100,000, may be redeemed by mailing your signed winning ticket along with a completed claim form and a copy of a government-issued photo ID to the South Carolina Education Lottery Claims Center. For security, keep copies of your documents and use registered mail to ensure the safe arrival of your ticket.

SC Education Lottery

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P.O. Box 11039

Columbia, SC 29211-1039

For large winnings above $100,000, claims must be made in person at the South Carolina Education Lottery Headquarters in Columbia. To claim, bring your signed winning ticket, a completed claim form, a government-issued photo ID, and your Social Security card for identity verification. Winners of large prizes may also set up an Electronic Funds Transfer (EFT) for convenient direct deposit of winnings.

Columbia Claims Center

1303 Assembly Street

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Columbia, SC 29201

Claim Deadline: All prizes must be claimed within 180 days of the draw date for draw games.

For more details and to access the claim form, visit the South Carolina Lottery claim page.

When are the South Carolina Lottery drawings held?

  • Powerball: 10:59 p.m. ET on Monday, Wednesday, and Saturday.
  • Mega Millions: 11 p.m. ET on Tuesday and Friday.
  • Pick 3: Daily at 12:59 p.m. (Midday) and 6:59 p.m. (Evening).
  • Pick 4: Daily at 12:59 p.m. (Midday) and 6:59 p.m. (Evening).
  • Cash Pop: Daily at 12:59 p.m. (Midday) and 6:59 p.m. (Evening).
  • Palmetto Cash 5: 6:59 p.m. ET daily.

This results page was generated automatically using information from TinBu and a template written and reviewed by a South Carolina editor. You can send feedback using this form.



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South Carolina Lottery Pick 3, Pick 4 results for Dec. 28, 2025

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South Carolina Lottery Powerball, Pick 3 results for Jan. 3, 2026


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The South Carolina Education Lottery offers several draw games for those aiming to win big. Here’s a look at Dec. 28, 2025, results for each game:

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Winning Pick 3 Plus FIREBALL numbers from Dec. 28 drawing

Evening: 8-4-9, FB: 2

Check Pick 3 Plus FIREBALL payouts and previous drawings here.

Winning Pick 4 Plus FIREBALL numbers from Dec. 28 drawing

Evening: 5-6-2-0, FB: 2

Check Pick 4 Plus FIREBALL payouts and previous drawings here.

Winning Cash Pop numbers from Dec. 28 drawing

Evening: 07

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Check Cash Pop payouts and previous drawings here.

Winning Palmetto Cash 5 numbers from Dec. 28 drawing

03-10-14-21-34

Check Palmetto Cash 5 payouts and previous drawings here.

Feeling lucky? Explore the latest lottery news & results

Are you a winner? Here’s how to claim your lottery prize

The South Carolina Education Lottery provides multiple ways to claim prizes, depending on the amount won:

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For prizes up to $500, you can redeem your winnings directly at any authorized South Carolina Education Lottery retailer. Simply present your signed winning ticket at the retailer for an immediate payout.

Winnings $501 to $100,000, may be redeemed by mailing your signed winning ticket along with a completed claim form and a copy of a government-issued photo ID to the South Carolina Education Lottery Claims Center. For security, keep copies of your documents and use registered mail to ensure the safe arrival of your ticket.

SC Education Lottery

P.O. Box 11039

Columbia, SC 29211-1039

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For large winnings above $100,000, claims must be made in person at the South Carolina Education Lottery Headquarters in Columbia. To claim, bring your signed winning ticket, a completed claim form, a government-issued photo ID, and your Social Security card for identity verification. Winners of large prizes may also set up an Electronic Funds Transfer (EFT) for convenient direct deposit of winnings.

Columbia Claims Center

1303 Assembly Street

Columbia, SC 29201

Claim Deadline: All prizes must be claimed within 180 days of the draw date for draw games.

Advertisement

For more details and to access the claim form, visit the South Carolina Lottery claim page.

When are the South Carolina Lottery drawings held?

  • Powerball: 10:59 p.m. ET on Monday, Wednesday, and Saturday.
  • Mega Millions: 11 p.m. ET on Tuesday and Friday.
  • Pick 3: Daily at 12:59 p.m. (Midday) and 6:59 p.m. (Evening).
  • Pick 4: Daily at 12:59 p.m. (Midday) and 6:59 p.m. (Evening).
  • Cash Pop: Daily at 12:59 p.m. (Midday) and 6:59 p.m. (Evening).
  • Palmetto Cash 5: 6:59 p.m. ET daily.

This results page was generated automatically using information from TinBu and a template written and reviewed by a South Carolina editor. You can send feedback using this form.



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South-Carolina

SLED investigates shooting involving SCDNR officer

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SLED investigates shooting involving SCDNR officer


A South Carolina Department of Natural Resources (SCDNR) officer was involved in a shooting early Sunday morning in Edgefield County.

SCDNR said their officer was shot at repeatedly but sustained no injuries.

Preliminary reports indicate a possible silver or light blue four-door sedan was the subject vehicle involved in the shooting, according to SCDNR.

South Carolina Law Enforcement Division (SLED) is investigating.

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Anyone with information in this incident is asked to call (866)472-8477.



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