South-Carolina
Health, wellness and self-esteem for children with obesity
This week Bobbi Conner talks with Janet Carter about health, wellness and self-esteem for children with obesity. Janet is a clinical lipid specialist and the program manager and lead dietician at MUSC Health Wellness Works Program.
TRANSCRIPT:
Conner: I’m Bobbi Conner for South Carolina Public Radio with Health Focus here at the radio studio for the Medical University of South Carolina in Charleston. Obesity in children has the potential to impact a child’s psychological health, including self-esteem and body image. Janet Carter is here to talk about these issues for children. Janet is a clinical lipid specialist, and she’s the Program Manager and Lead Dietitian at the MUSC Children’s Health Wellness Works program. Janet, first tell us about issues related to childhood obesity, body image, and self-esteem in children and adolescents.
Carter: Roughly 1 in 5 children and adolescents have obesity, and they tend to experience bullying and stigmatization not only by strangers, but often by peers and family members. Weight bias and stigmatization are damaging, and we know that children and adolescents with obesity can be at increased risk of disease, but they can also experience psychological complications such as decreased self-esteem and negative body image. Poor self-esteem and body image can potentially lead to other concerns like depression and eating disorders.
Conner: And I know you work with children who have obesity, what do you typically focus on in treating childhood obesity?
Carter: We encourage a wellness message, which means that we are focused on helping children and adolescents learn strategies for taking the best care of their bodies that they can. We encourage healthy food choices, physical activity, healthy sleep habits, while discouraging restriction or dieting, which can lead to cravings or disordered eating patterns. We emphasize that health and risk for disease takes a lot of factors into account, and not just weight.
Conner: What tips can you offer parents to help their child with obesity, who might be struggling with a negative body image or self-esteem?
Carter: One thing that parents can do is validate their child’s feelings and have realistic conversations about how difficult change can be. They can encourage them to have realistic expectations for themselves. It’s also more important to focus on what we’re doing to take care of our bodies versus the scale. And parents can share their own personal experiences, including the struggles that they’ve had. They can also consider enrolling them in a weight management program. The research shows that programs like this improve self-esteem and body image irrespective of weight change.
Conner: And Janet, how can parents best talk to their child when some issue crops up with negative feelings about body image, or maybe teasing or peer comments?
Carter: One thing that parents can do is ask their children how they’re feeling. Ask open ended questions and allow them to share their feelings. Listen to their feedback. Help them feel like they’re part of the process. Also, creating an environment where the child is comfortable to share his or her feelings.
Conner: And what additional suggestions can you mention for parents of children with obesity to really help keep the focus on health and wellness?
Carter: A very important thing for parents to do is avoid making comments, whether positive or negative, about anyone’s appearance, whether it’s celebrities, strangers, or their own children. Those types of comments turn the focus onto appearance. Comments about appearance can be taken in a lot of different ways, and they could accidentally send the wrong message. And so, it’s very important to continually remind children and adolescents that the focus should be on their health and wellness. And the good news is that working on healthy eating habits and exercise is a tried and true way to build confidence and a healthy body image.
Conner: Janet, thanks for this information about obesity and body image in childhood.
Carter: Thank you.
Conner: From the radio studio for the Medical University of South Carolina in Charleston, I’m Bobbi Conner for South Carolina Public Radio.
Health Focus transcripts are intended to accurately represent the original audio version of the program; however, some discrepancies or inaccuracies may exist. The audio format serves as the official record of Health Focus programming.
USA TODAY 250th anniversary travel guides and American stories
USA TODAY marks America’s 250th with travel guides, culture, history, and local stories.
As the nation prepares for its 250th anniversary, one of the efforts underway is America’s Time Capsule.
The time capsule project is led by America250 and meant to bring together carefully selected artifacts and documents from all 50 states, five U.S. territories, the District of Columbia, and each branch of the federal government.
This national project is designed to capture the story of the United States at this historic 250th birthday, according to America250.
Here’s what South Carolina contributed to the national project.
What did South Carolina put in the America250 time capsule?
South Carolina is marking the nation’s 250th anniversary by contributing two historic items to the national America’s Time Capsule project, according to America250.
As part of the SouthCarolina250, which is the state’s initiative for the U.S.’s 250th celebration, commemoration effort, the state has provided a commemorative challenge coin and an official SC250 lapel pin.
Both will be buried inside the capsule on July 4, along with items from other states. And it is set to be reopened 250 years later in 2276.
Where will the Americ250 time capsule be buried?
The ceremonial burial of America’s Time Capsule is set to take place at Independence National Historical Park, located at 599 Market Street in Philadelphia, Pennsylvania, on July 4, according to america250.org.
What else is in America’s 250th anniversary time capsule
As America’s 250th anniversary approaches, the national time capsule has been filled with items meant to capture the character and diversity of the country in this moment.
The collection spans a range of items, from archival letters and state proclamations to student work from the America’s Field Trip contest, uncirculated currency, and even pieces of national sports memorabilia.
Time capsule engineered to last centuries
As planners work to ensure America’s Time Capsule endures for the next two and a half centuries, engineers and archivists have focused heavily on long‑term preservation.
The capsule itself is a cylinder‑shaped stainless‑steel vessel, precision‑designed by the National Institute of Standards and Technology in partnership with archival scientists at the Library of Congress, according to the Institute.
Travis Jacque Rose is the trending news reporter for the Greenville News, part of the USA TODAY Network. Reach him at trose@gannett.com.
In Laurens County, a dual-sided historic marker stands next to a mailbox off the side of the road. The name Jonathan Downs was commemorated on one side, while the other side was signed with the story of Lindley’s Fort in the American Revolution.
The Battle of Fort Lindley took place July 15, 1776, some 1,800 feet away from the modern-day historic marker. Private farmland now sits where the battle ensued, but physical pieces of history and oral retellings of the battle have continued to propel the story in Laurens County lore.
Loyalists to the British crown and Cherokee citizens planned an attack on a group stationed at the fort. The Little River Regiment used the fort as their base. Loyalist Capt. David Fanning described the scene as a “fort built with logs” in his autobiographical retelling of the Revolutionary War.
Cherokee land had continually been encroached on, which pushed members of the tribe to retaliate.
The loyalists who joined in the attack were dressed as Native Americans. They – along with other South Carolina backcountry loyalists – were referred to as Scopholites. The group took action at midnight for what became a two-hour fight in one of the first conflicts of the Cherokee War of 1776.
Historian Durant Ashmore said the crux of the battle was a clash of culture and a fundamental lack of understanding among the groups.
“One thing that has been very important to understand is the conflicts between cultures – the misunderstandings between cultures – and the deadly consequences that can result from that,” he said.
Luis-Alfredo Garcia
/
South Carolina Public Radio
Troops at the fort had at first not believed word of the upcoming attack when informed by a group of soldiers, according to a pension application of Matthew Brown, who was a 16-year-old boy stationed at a fort about 20 miles away from Fort Lindley. The men were drunk from a night of indulging in rum, which Ashmore said was a common occurrence during the war.
“The Little River Regiment did not believe them. They actually even leveled their guns at them, saying, ‘Who’s telling you such lies as this?’” he said.
Maj. Downs, however, prepped the troops for defense. Downs was a previous member of the First Provincial Congress, Second Provincial Congress, and South Carolina General Assembly.
A sizable chunk of the Patriot troops had already experienced fighting Cherokee citizens during the Anglo-Cherokee War that lasted from about 1758-1761. Soldiers at Fort Lindley responded to the attack by sending out troops in lines of 10. Eventually, the loyalists and Cherokee citizens retreated.
The patriot victory boosted local morale and belief in their cause, but for some unscathed loyalists and Cherokee citizens, the aftermath’s impact trumped the actual battle loss in consequences.
The morning after the battle, troops from the fort found about 30 horses at a campsite. One saddlebag contained the commission papers of Capt. James Lindley. Lindley was a staunch loyalist and the eponymous owner of Fort Lindley.
Six months prior to the battle, he had been captured at the Battle of Great Cane Break. Lindley had promised to not take up arms against patriot forces again, or he would face death. Although he was not captured in the midnight battle, he did succumb to patriot troops at the Battle of Kettle Creek and was hanged for breaking his parole.
As for the Cherokee citizens, their land was further encroached upon and people killed; about 2,000 were killed during the Cherokee War of 1776.
Ashmore said the consequences from escalating conflict were terrible.
“Patriots gathered together with the idea of a plan, the goal of eliminating the Cherokees. Genocide,” he said. “That’s what was preached to the backcountry settlers along with the ability to make their own decisions. A primary motivating factor in the American Revolution is the right of self-determination.”
Luis-Alfredo Garcia
/
South Carolina Public Radio
Now, private land with cows and sheep sits on the area where the fort once stood. Ashmore said he gives tours just during the winter to avoid the risk of ticks. The area where trenches once helped shield soldiers are still visible.
Some remnants from the fort now reside at the Laurens County Museum in the city of Laurens’ downtown area. The objects, although not individually labeled, will be part of an upcoming opening collection.
Luis-Alfredo Garcia
/
South Carolina Public Radio
Museum docent Julia Sermons said being informed of local history helps shape modern decisions.
“You have to know where you’re coming from to know where you’re going,” she said.
Ashmore, too, saw the same value.
“We are all in the middle of this,” he said. “This history – the important role that South Carolina played in the Revolution.”
An estimated 14 battles took place in Laurens County, according to Ashmore. He has been keeping track of local history for about 6 years. He said the county has set a 50-year plan to help with future record keeping.
Luis-Alfredo Garcia
/
South Carolina Public Radio
Video of SCHSL 5A Division 1 Upper State track and field championships
Here’s video of some of the action from the SCHSL Class 5A Division 1 Upper State boys and girls track and field championships held May 8 at Dorman.
Riley Vaughn of Spartanburg girls Track and Field was named the 2025-26 South Carolina girls Gatorade Player of the Year.
Vaughn won the shot put and discus events at the Class 5A-D1 state championships. She nailed a 13.1 meters on the shot and 41.77 meters on the discus. Her 14.41 in the shot at the region meet was the state’s best for 2026.
The 5-foot-10 junior helped lead Spartaburg to a fifth-place team finish. Vaughn had also competed on the national stage after taking third place in the shot put event at the Under Armour Nationals.
“Unbeaten in the discus throw on home state soil this year, Vaughn achieved success in both throws, but really sparkled in the shot put circle,” PrepCalTrack editor, Rich Gonzalez, said. “Her season-best there was the state’s top mark in the event in seven years and moved her to No. 4 on South Carolina’s all-time list.”
Vaughn is now part of an elite group of athletes who have won the prestigious award, including four-time Olympic gold medalist Sydney McLaughlin, five-time Olympic medalist Sanya Richards, and 11-time Olympic medalist Allyson Felix.
Vaughn was also named to the Greenville News’ All-Upstate First Team in girls’ Track and Field for the second consecutive season.
Kamryn Jackson covers high school and college sports for the Spartanburg Herald-Journal, Greenville News, Anderson Independent Mail, and the USA TODAY Network. Please email her at KEJackson@gannett.com and follow her on X @KamxJack (formerly Twitter).
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