North Carolina
Take a lesson in pomp and circumstance from these NC commencement addresses | Tom Campbell

It’s graduation season and in school after school you hear “Pomp and Circumstance” being played. Most of us can’t remember who delivered our commencement address, much less anything said, but you and I might benefit from some current commencement messages.
Comedian Jerry Seinfeld spoke at the Duke Commencement. He shared his “three real keys to life.” They are: “Bust your ass. Pay attention. And fall in love.”
Astronaut Zena Cardman spoke at UNC, saying “It can be tricky to stay present while also looking forward to an imminent future, but I’d encourage graduating seniors to think about what’s right in front of them, here and now. Who will you carry with you into this next stage? What do you value? What do you want to improve for others? The answers to these questions can be found in the present and will carry through a lifetime.”
Nobel prize winner, chemist David MacMillan, gave NC State grads three admonitions. “Learn from others, but always follow your own path. Failure is just another word for experience. Laugh every day; you don’t always have to take yourself too seriously.”
Mandy Cohen, head of the Centers for Disease Control and Prevention, admonished Wake Forest Grads to embrace the school’s motto, “Pro Humanitate,” (For Humanity).” “In this increasingly complex world that makes it too easy to believe the illusion that we live in a binary world of us and them, I hope you will see people, all people. Listen. Seek understanding, and not just with those who think like you.”
Ronnie Barnes, ECU alumni and head athletic trainer of the New York Football Giants, spoke at the Greenville commencement. “Resilience is not is not reserved solely for the gridiron or the playing field,” Barnes said. “It’s what enables us to pick ourselves up when we stumble, to push through the pain when it seems insurmountable and emerge stronger and more resilient on the other side.”
Graduates of North Carolina’s Institute of Political Leadership heard former Senator Richard Burr and former Congressman David Price.
Price told the group to think of themselves as part of something greater than the sum of its parts. “It’s one thing to win an election,” Price said. “It’s quite another to another thing to make institutions work. That’s the real test of democracy.”
“Politics has always been a contact sport,” Burr said. “When elections were over David and I put the gloves in a drawer. We didn’t bring them out until the next election time came. Today, the gloves stay out. It’s hard to find consensus when it’s a perpetual fight.”
Burr continued, “Imagine you go to class. A professor every day has to say to the class, and ask by unanimous consent, that we actually do something today. And one student says, ‘Nahh, I don’t think so.’ That’s the United States Senate. We’re taught the rules are 60 votes to get something done. No, the rule is nobody objects.”
But the address attracting the most attention came from filmmaker Ken Burns, who spoke at the Brandeis University graduation.
Burns told the audience that we have inherited a nation that is great and good, but in recent years we have incubated, “habits and patterns less beneficial to us: our devotion to money and guns and conspiracies, our certainty about everything, our stubborn insistence on our own exceptionalism blinding us to that which needs repair, especially with regard to race and ethnicity. Our preoccupation with always making the other wrong at an individual as well as a global level.
“Everything is either right or wrong, red state or blue state, young or old, gay or straight, rich or poor, Palestinian or Israeli, my way or the highway. Everywhere we are trapped by these old, tired, binary reactions, assumptions, and certainties.
“I have had the privilege for nearly half a century of making films about the US, but I have also made films about us. That is to say the two letter, lowercase, plural pronoun. All of the intimacy of “us” and also “we” and “our” and all of the majesty, complexity, contradiction, and even controversy of the US. And if I have learned anything over those years, it’s that there’s only us. There is no them.”
Burns violated the tradition that commencement addresses should be apolitical, saying, “There is no real choice this November. There is only the perpetuation, however flawed and feeble you might perceive it, of our fragile 249-year-old experiment or the entropy that will engulf and destroy us if we take the other route.
“The presumptive Republican nominee is the opioid of all opioids, an easy cure for what some believe is the solution to our myriad pains and problems…. Do not be seduced by easy equalization. There is nothing equal about this equation. We are at an existential crossroads in our political and civic lives. This is a choice that could not be clearer.”
Let those who have ears listen.
Tom Campbell is a Hall of Fame North Carolina broadcaster and columnist who has covered North Carolina public policy issues since 1965. Contact him at tomcamp@carolinabroadcasting.com.

North Carolina
NC lawmakers to debate social media ban for some teens
North Carolina lawmakers are scheduled to debate a bill Tuesday that would ban social media accounts for children under 14 and require parental permission for children who are 14 and 15 years old.
The companies that own social media platforms such as TikTok, Facebook and Instagram say they already have a minimum age of 13 to create an account, in compliance with federal law. But some children can easily get around the bans, both with and without their parents’ consent, and many younger kids have social media accounts.
House Bill 301 would hold the social media companies responsible for stopping them, with the state fining them up to $50,000 for each time a younger teen slips through the cracks and is able to set up an account against the rules. Families of those teens would also be allowed to sue the companies over violations, for up to $10,000.
The bill is scheduled for a hearing in a House committee Tuesday. Lobbyists for companies that own TikTok, Facebook and Instagram didn’t provide comments on the proposal last week when reached by WRAL News.
The use of social media among teens is nearly universal in the U.S. and many other parts of the world. Up to 95% of youth ages 13 to 17 in the U.S. report using a social media platform, with more than one-third saying they use social media “almost constantly,” according to the Pew Research Center.
Not all websites in which people can interact with others would be subject to the bans.
Email sites, news websites with comment sections, and others — such as apps that let people share texts, photos or videos with individuals or groups, but not publicly — would also be exempt from the ban.
Social media companies have been targeted by North Carolina officials in the past. North Carolina and 32 other states last year sued Meta Platforms Inc., which owns Facebook and Instagram, alleging that the social media company has contributed to a youth mental health crisis by knowingly designing features on its Instagram and Facebook platforms to addict children to its platforms.
Democratic North Carolina Gov. Josh Stein was the state’s attorney general when the lawsuit was filed. As governor, he would have to sign off on any North Carolina bill restricting social media use. When the lawsuit was filed, Stein said Meta lied to parents about the risks its social media platforms posed against children.
Meta said at the time that it was committed to providing teens with safe experiences online, and that it had introduced more than two dozen tools to support teens and their families.
Some measures social platforms have taken to address concerns about children’s mental health can be easily circumvented. TikTok introduced a default 60-minute time limit for users younger than 18, but many users were able to simply enter a passcode to keep watching after the limit was reached.
The Associated Press contributed to this report.
North Carolina
Bipartisan North Carolina Senators File Bill To Create Psychedelic Medicine Task Force

Bipartisan North Carolina senators have filed a bill to authorize the creation of a new state psychedelics task force to study and issue recommendations on providing access to the alternative therapies to address serious mental health conditions.
The legislation from Sens. Sophia Chitlik (D) and Bobby Hanig (R), which was filed on Wednesday, would enable the state Department of Health and Human Services (HHS) to create the body.
Among its responsibilities, the North Carolina Mental Health and Psychedelic Medicine Task Force would need to evaluate that “potential use of psychedelic medicine in addressing the State’s ongoing mental health crisis” and “barriers to implementation and equitable access.”
It would also be charged with assessing and making recommendations on “licensing and insurance requirements for practitioners in the State in the event that psychedelic medicines are federally reclassified and approved” by the federal Food and Drug Administration (FDA).
Finally, the task force would have to consider “legal and regulatory pathways to the legalization of psychedelic medicines in the State and the potential effects of the medicines on public health,” the bill text states.
“I want to make sure that we’re both proactively supporting the mental and physical health of our veterans and other people who have experienced complex trauma and encouraging research and development, making sure that we’re taking advantage of all of the technology and all of the medical innovation that’s happening” Chitlik told Marijuana Moment on Wednesday. “So that’s really the goal of this bill. I see it both as a mental health bill and also as a step to economic development for our region.”
“I think that caring for our veterans is about as bipartisan and universal an issue as you can possibly get—not just in our state, but in our country,” she said. “When people started to hear directly from veterans who have experienced this trauma and who are experiencing this healing, I really believe that hearts and minds change.”
While the task force would be mandated to carry out various objectives if it was established, those responsibilities would only be enforceable if the department chooses to create the body in the first place, which the legislation says it “may” do.
Chitlik said the language was intentional, as the bill as introduced would not appropriate funds so this serves as a “signal” to state agencies “that the General Assembly wants more information about this, and we’re encouraging them, proactively, to explore that.”
It’s also meant to make the measure “more bipartisan and more possible to implement,” she said.
Should state officials institute the task force, it would need to be comprised of 13 members—including representatives of state departments of health, veterans affairs and commerce, four people appointed by legislative leaders in both chambers and various health experts.
This comes about two years after a North Carolina House committee approved a separate bill to create a $5 million grant program to support research into the therapeutic potential of psilocybin and MDMA and to create a Breakthrough Therapies Research Advisory Board to oversee the effort. The measure was not ultimately enacted, however.
Meanwhile in North Carolina, the speaker of the House recently said state Republicans could be willing to consider medical marijuana legalization this session.
Last month, a poll found that 71 percent of likely voters in North Carolina support legalizing medical marijuana in the state, with majorities across party lines and in every surveyed demographic—aside from people over the age of 80—in favor of the reform.
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Marijuana Moment is tracking hundreds of cannabis, psychedelics and drug policy bills in state legislatures and Congress this year. Patreon supporters pledging at least $25/month get access to our interactive maps, charts and hearing calendar so they don’t miss any developments.
Learn more about our marijuana bill tracker and become a supporter on Patreon to get access.
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Despite repeated efforts in recent sessions, lawmakers have failed to move medical marijuana legalization forward. At the beginning of this year, however, a top GOP state senator said there’s “an opportunity” to advance medical marijuana legalization this session, adding felt it should be coupled with legislation to impose restrictions on unregulated intoxicating hemp products.
Senate President Pro Tempore Phil Berger (R) said “it seems to me that there’s an opportunity there to address the medical marijuana issue,” as well as hemp-derived cannabinoids such as delta-8 THC that are being sold on the market, “at some point during the session.”
Last summer, the state Senate did approve a bill that would legalize medical marijuana—but it stalled out in the House once again.
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Photo courtesy of Wikimedia/Mushroom Observer.
North Carolina
Central NC pollen levels for grass hit highest-ever March numbers; tree pollen at high levels for 15 days straight

RALEIGH, N.C. (WNCN) — If you think there’s a lot of pollen in North Carolina this past week, you are right.
Central North Carolina hit the highest numbers ever for grass pollen in March, according to the North Carolina Division of Air Quality.
The agency operates a pollen sampler in Raleigh and takes readings every workday.
The yellow pollen that seems to be everywhere this week typically comes from trees — and that has hit officially high levels also.
But, grasses can be more connected to allergies and allergic reactions. Grass pollen allergy is one of the most common causes of hay fever, according to the Asthma and Allergy Foundation of America.
Grass pollen tends to start in March — but the numbers so far this March at 21 grains per cubic meter of air — are the highest since readings began in 1999, the NC DAQ reports.
Tree pollen typically is worse for allergies from smaller trees, such as Juniper/Cedar/Cypress, Elm, and Maple. Those hit very high levels in the first couple of weeks in March.
Now, as the yellow pollen is abundant, those readings come from other trees such as Pine and Oak.
Tree pollen overall has been at a high level for 15 straight days, according to the North Carolina Division of Air Quality.
Grass and tree pollen tend to get even worse in April — but the kind of pollen then from trees might not trigger allergies as badly.
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In fact, the yellow pollen so ubiquitous is actually is usually too large to creep into the sinuses, causing allergy problems.
The N.C. Division of Air Quality issues pollen readings on X, formerly Twitter.
Click here for the latest pollen readings, which includes links to historic graphs and charts for trees, grasses and weeds.
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