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5 Reasons You Need at Least $681K (Plus Social Security) To Retire in North Carolina

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5 Reasons You Need at Least 1K (Plus Social Security) To Retire in North Carolina


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How much do you need to have saved for retirement? If you live in North Carolina, you will need at least $681,000 for a 20-year-long retirement. However, if you need a longer retirement or don’t have Social Security benefits, that number can be much higher.

Be Aware: 8 States To Move to If You Don’t Want To Pay Taxes on Social Security

Learn More: 7 Reasons Future Retirees Should Consider a Financial Advisor

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Here’s what you need to know about the costs of retirement in North Carolina and how they compare to the rest of the U.S.

Earning passive income doesn’t need to be difficult. You can start this week.

How Much Money Do Retirees Need In North Carolina?

According to GoBankingRate’s Bureau of Labor Statistics data analysis, the cost of living for an adult 65 years and older in North Carolina is $55,620.92. The average annual Social Security benefit for retirees is $21,566.76, meaning the average North Carolina retiree will need an additional $34,054.16 of annual income.

Here’s how much you will need to have saved for retirement based on those numbers.

If you’re planning a 20-year-long retirement, you’d need around $681,000. To enjoy a 25 or 30-year retirement, you’ll need $851,354 or $1,022,647, respectively.

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Of course, if you invest some of that money into safe assets, you can stretch your money a bit further. Before making any investment decisions, consult with a qualified financial advisor who gives you personalized advice and helps you make the most of your savings safely.

Here are five reasons you need this much money to retire in North Carolina.

1. Groceries

In North Carolina, the annual cost of groceries is approximately $4,710.65, about 1.8% less than the national average of $4,797. While this means you can get slightly more bang for your buck, food costs vary based on your dietary needs and preferences.

Keeping an organized budget in this category can help retirees maintain a balanced diet without overspending. Take advantage of discounts and local markets to get the most out of your budget.

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2. Housing Costs

Housing in North Carolina costs about 7.7% less than the national average, with an annual expense of $10,791.72 compared to $11,692. This means you can save on one of the biggest retirement expenses.

You may also save even more by moving to a more cost-effective community or downsizing to a smaller property that meets your needs without stretching your budget.

3. Utilities

Utility expenses in North Carolina average $3,914.06 annually, about 7.6% below the national average of $4,236. Utilities are a monthly expense that can fluctuate with usage and seasonal changes. You might pay more in winter when you need to heat your home and keep the lights on for longer.

You can save on utilities by setting the thermostat a few degrees higher in the summer when you’re out or asleep and by knocking down the thermostat temperature a bit at night during the winter.

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4. Transportation

North Carolina’s transportation costs are 8% lower than the national average, costing you about $4,547.56 yearly. While owning a car provides freedom, using it also means continuous expenses on gas and maintenance.

To save money, you can try carpooling and using public transit. If you live in a walkable area, walking to and from some of your errands can help you save money and stay healthy at the same time.

5. Healthcare

Your healthcare expenses in North Carolina will be around $8,060.26 annually — nearly 6.9% higher than the national average of $7,540. Healthcare often becomes a more significant expense as you age, so it’s wise to explore all your insurance options thoroughly.

Look into supplemental plans that cover what Medicare does not, and always shop around for services to ensure you are getting quality care at the best price.

Should You Move Out of North Carolina To Retire?

Is it worth it for retirees to move out of North Carolina? While some states in the U.S. are cheaper, the cost of living in North Carolina is already 3.8% less expensive than the national average of $57,818 per year.

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If you would prefer to live in a different state and own your house, it might make financial sense to try and sell it and downsize to a smaller house or apartment.

Everyone’s finances are different, so it can be a good idea to consult with a financial advisor about your specific situation.

Methodology: In order to find out exactly how much you need to retire in your state, GOBankingRates found the annual cost of expenditures for a retired person in each state by multiplying the 65-year and older expenditures from the Bureau of Labor Statistics 2022 Consumer Expenditure Survey by the cost of living index for each state from the Missouri Economic Research and Information Center’s Q3 2023 cost of living series. To find how much money a retired person would need to save, we divided each state’s annual expenditures, minus the annual Social Security income as sourced from the Social Security Administration’s Monthly Statistical Snapshot, March 2022, by 0.0333%, 0.04%, and 0.05% assuming 20, 25, and 30 years of retirement respectively. All data was collected and is current as of January 8, 2024.

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This article originally appeared on GOBankingRates.com: 5 Reasons You Need at Least $681K (Plus Social Security) To Retire in North Carolina

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Three Underrated UNC Football Seniors To Watch in 2026

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Three Underrated UNC Football Seniors To Watch in 2026


The North Carolina Tar Heels will be a young program across the board next season, with well over two dozen freshmen and numerous additions from the transfer portal this offseason. Expectations for the 2026 season are lowered dramatically after a disastrous first season for head coach Bill Belichick, though those expectations could help the Tar Heels fly under the radar.

As the Tar Heels approach the end of spring ball, it is time to look at the veterans of the team—the ones who have the experience to lead, especially on the defensive side of the ball. Let’s look at three underrated seniors for the 2026 football season.

Ade Willie, Cornerback

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Michigan State’s Ade Willie celebrates after breaking up a Youngstown State pass during the first quarter on Saturday, Sept. 13, 2025, at Spartan Stadium in East Lansing. | Nick King/Lansing State Journal / USA TODAY NETWORK via Imagn Images

Willie joins the Tar Heels program after four years with Michigan State, as the former 4-star player in the 2022 recruiting class gets an opportunity to not only provide depth to the secondary, but potentially start Week 0 against TCU.

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Willie played in over 30 games with the Spartans and brings experience in the secondary at cornerback and safety, along with quality length and closing speed to the football. For a defense that needs players to step up, the redshirt senior from IMG Academy will be asked to do so.

Isaiah Johnson, Defensive Lineman

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Oct 25, 2025; Chapel Hill, North Carolina, USA; North Carolina Tar Heels defensive lineman Isaiah Johnson (94) sacks Virginia Cavaliers quarterback Chandler Morris (4) in the second quarter at Kenan Stadium. Mandatory Credit: Bob Donnan-Imagn Images | Bob Donnan-Imagn Images

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The defensive line is beginning to look like one of the Tar Heels’ strengths for the 2026 season. Johnson, a former transfer from Arizona, enters his redshirt senior year looking to add another year of production after 40 tackles and two sacks this past season.

North Carolina has an impressive group of starters with Malkart Abou-Jaoude, Leroy Jackson, and incoming transfer Jaylen Harvey. Johnson adds value to the group as a run defender with the ability to penetrate the pocket. While not discussed as a key player, Johnson’s name will be used plenty during the regular season as a potential standout for the program’s defensive front.

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Coleman Bryson, Safety

Oct 25, 2025; Chapel Hill, North Carolina, USA; North Carolina Tar Heels defensive back Coleman Bryson (16) and linebacker Mikai Gbayor (4) react in the fourth quarter at Kenan Stadium. Mandatory Credit: Bob Donnan-Imagn Images | Bob Donnan-Imagn Images

Bryson was a reserve player for the Tar Heels’ secondary last season as a big nickel defender in the rotation. Heading into his redshirt senior year, the former Minnesota Gopher is looking to become a full-time starter in the secondary.

It wasn’t long ago when Bryson was making plays as the 2022 Pinstripe Bowl Defensive MVP. His special teams abilities were valuable for North Carolina last season, and he flashed at times in coverage against tight ends, including a pass breakup in the season-opener against TCU. The Waynesville, North Carolina, native could be a key defender on the back-seven in 2026.

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Memorial service held for former Miss North Carolina Carrie Everett

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Memorial service held for former Miss North Carolina Carrie Everett


Friends and family members gathered in Washington state on Saturday, remembering former Miss North Carolina Carrie Everett, who died on Easter Sunday. Another memorial service is planned in North Carolina next month.

Web Editor : Sydney Ross

Posted 2026-04-18T19:07:35-0400 – Updated 2026-04-18T19:07:35-0400



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No. 11 Virginia vs. No. 3 North Carolina Live Updates | NCAA Men’s Lacrosse

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No. 11 Virginia vs. No. 3 North Carolina Live Updates | NCAA Men’s Lacrosse


Virginia 3, North Carolina 0 | First Quarter

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Virginia 3, North Carolina 0 | Q1 8:19

After a faceoff win by Henry Metz, Brendan Millon finds Truitt Sunderland to give the Hoos a 3-0 lead. Timeout North Carolina.

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Virginia 2, North Carolina 0 | Q1 9:00

Brendan Millon gets the scoring started for the Cavaliers with a question mark style goal. On the defensive end, Jake Marek opens the game with three early saves with his third save setting up a transition goal by Tommy Snyder.

Virginia vs North Carolina pregame notes

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UVA owns a 59-33 advantage since the series began in 1938.
The 59 wins are UVA’s most against any opponent in program history (followed by 51 against Duke).
In Chapel Hill last year, the Tar Heels defeated the Cavaliers 18-9, snapping UVA’s six-game series win streak.
UVA has won nine of the last 11 meetings, dating back to 2018.

The Hoos have won the last two meetings with Carolina at Klöckner Stadium, 11-4 in 2022 and 14-6 in 2024.
The Tar Heels’ four goals in 2022 marked the fewest goals in a game under Joe Breschi, who was named UNC’s head coach in 2006.
The last time the Tar Heels knocked off the Cavaliers at Klöckner was a 16-13 decision during the first of three games between the two teams in 2021.

Later that year, UVA claimed back-to-back meetings against the Heels, including in the NCAA semifinals on the way to capturing the 2021 national title over Maryland.

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