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Maryland doctor explains LET surgical procedure that can boost ACL recovery

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Maryland doctor explains LET surgical procedure that can boost ACL recovery


A surgical procedure called lateral extra-articular tenodesis (LET) boosts the recovery for patients suffering from anterior cruciate ligament (ACL) reconstruction.

LET is often performed at the same time as ACL repair, and it gives athletes added stability by reinforcing the outer side of the knee, which enhances stability.

How does LET work?

Doctors take a strip of tissue from the outer thigh and thread it through the knee in a way that limits unwanted twisting. This helps protect the new ACL as it heals.

“You take a strip that’s about eight centimeters long, pass it under the lateral ligament, then fix it back with a screw or staple,” said Mercy Medical Center orthopedic surgeon Dr. Mark Slabaugh.

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Dr. Slabaugh said when he first started offering LET two years ago, only 10% of patients were getting it. Now, nearly half of his ACL surgeries include the added step.

While not for everyone, LET is showing strong results in young athletes who play sports that involve cutting, jumping, and fast changes in direction, including track, soccer, and basketball. 

Doctors say LET leads to fewer reinjuries and more athletes getting back to their sport at a high level.

“It’s not just about the surgery,” Dr. Slabaugh said. “It takes motivation and discipline. If someone’s not willing to do the work, we don’t recommend it.”

ACL surgery “is not a death sentence.”

Track and field athlete Norah O’Malley, who competes at Denison University in Ohio, tore her ACL nearly a year ago. The Baltimore County native didn’t know if that meant the end of her college athletic career.

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She opted for the added LET procedure, and now she is back running.

“I didn’t expect to compete until a year after surgery,” O’Malley said. “But I ended up sprinting just eight months later.”

O’Malley was cleared to run again just five months after her surgery.

O’Malley was ready. Just five months after her surgery, she was cleared to run again. The typical timeline is six to 12 months for a full return to sports.

“I was expecting it to be really painful,” O’Malley said. “But I could get up and move around. The only difference now is the scar.”

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For O’Malley, what started as a major setback became a powerful comeback.

Though it may sound intimidating, Dr. Slabaugh reminds athletes that an ACL tear does not have to be a career-ender.

“This is not a death sentence,” Dr. Slabaugh said. “They can get back to the sports they love, and a lot of times they don’t have that understanding.”

For now, O’Malley is focused on finishing strong and trusting her knee again.

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Maryland Lottery Pick 3, Pick 4 results for Dec. 21, 2025

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Maryland Lottery Pick 3, Pick 4 results for Dec. 21, 2025


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The Maryland Lottery offers several draw games for those aiming to win big. Here’s a look at Dec. 21, 2025, results for each game:

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Winning Pick 3 numbers from Dec. 21 drawing

Midday: 1-9-3

Evening: 2-7-9

Check Pick 3 payouts and previous drawings here.

Winning Pick 4 numbers from Dec. 21 drawing

Midday: 6-4-9-9

Evening: 5-8-4-4

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Check Pick 4 payouts and previous drawings here.

Winning Pick 5 numbers from Dec. 21 drawing

Midday: 2-2-7-2-4

Evening: 0-5-9-9-8

Check Pick 5 payouts and previous drawings here.

Winning Cash4Life numbers from Dec. 21 drawing

15-25-30-40-55, Cash Ball: 02

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Check Cash4Life payouts and previous drawings here.

Winning Cash Pop numbers from Dec. 21 drawing

9 a.m.: 03

1 p.m.: 04

6 p.m.: 06

11 p.m.: 05

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Check Cash Pop payouts and previous drawings here.

Winning Bonus Match 5 numbers from Dec. 21 drawing

05-11-18-22-26, Bonus: 36

Check Bonus Match 5 payouts and previous drawings here.

Keno

Drawings are held every four minutes. Check winning numbers here.

Feeling lucky? Explore the latest lottery news & results

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Are you a winner? Here’s how to claim your lottery prize

Maryland Lottery retailers will redeem prizes up to $600. For prizes above $600, winners can claim by mail or in person from the Maryland Lottery office, an Expanded Cashing Authority Program location or cashiers’ windows at Maryland casinos. Prizes over $5,000 must be claimed in person.

Claiming by Mail

Sign your winning ticket and complete a claim form. Include a photocopy of a valid government-issued ID and a copy of a document that shows proof of your Social Security number or Federal Tax ID number. Mail these to:

Maryland Lottery Customer Resource Center

1800 Washington Boulevard

Suite 330

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Baltimore, MD 21230

For prizes over $600, bring your signed ticket, a government-issued photo ID, and proof of your Social Security or Federal Tax ID number to Maryland Lottery headquarters, 1800 Washington Boulevard, Baltimore, MD. Claims are by appointment only, Monday through Friday from 8:30 a.m. to 4:30 p.m. This location handles all prize amounts, including prizes over $5,000.

Winning Tickets Worth $25,000 or Less

Maryland Lottery headquarters and select Maryland casinos can redeem winning tickets valued up to $25,000. Note that casinos cannot cash prizes over $600 for non-resident and resident aliens (tax ID beginning with “9”). You must be at least 21 years of age to enter a Maryland casino. Locations include:

  • Horseshoe Casino: 1525 Russell Street, Baltimore, MD
  • MGM National Harbor: 101 MGM National Avenue, Oxon Hill, MD
  • Live! Casino: 7002 Arundel Mills Circle, Hanover, MD
  • Ocean Downs Casino: 10218 Racetrack Road, Berlin, MD
  • Hollywood Casino: 1201 Chesapeake Overlook Parkway, Perryville, MD
  • Rocky Gap Casino: 16701 Lakeview Road NE, Flintstone, MD

Check previous winning numbers and payouts at Maryland Lottery.

When are the Maryland Lottery drawings held?

  • Powerball: 11 p.m. ET Monday, Wednesday and Saturday.
  • Mega Millions: 11 p.m. ET Tuesday and Friday.
  • Pick 3, Pick 4 and Pick 5 Midday: 12:27 p.m. ET Monday through Friday, 12:28 p.m. ET Saturday and Sunday.
  • Pick 3, 4 and 5 Evening: 7:56 p.m. ET Monday through Saturday, 8:10 p.m. ET on Sunday.
  • Cash4Life: 9 p.m. ET daily.
  • Cash Pop: 9 a.m., 1 p.m., 6 p.m. and 11 p.m. daily.
  • Bonus Match 5: 7:56 p.m. ET Monday through Saturday, 8:10 p.m. ET on Sunday.
  • MultiMatch: 7:56 p.m. Monday and Thursday.
  • Powerball Double Play: 11 p.m. Monday, Wednesday and Saturday.

This results page was generated automatically using information from TinBu and a template written and reviewed by a Maryland editor. You can send feedback using this form.



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How one Maryland student is dealing with being at Brown University during the deadly shooting – WTOP News

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How one Maryland student is dealing with being at Brown University during the deadly shooting – WTOP News


One Brown University student, who grew up in Maryland, said he is trying to process being on campus when a shooter claimed two lives over a week ago.

A gunman shot and killed two students and wounded nine others at Brown University’s School of Engineering in Providence, Rhode Island, on Dec. 13.

This shooting highlights the issue of gun violence that is affecting students across the U.S.

“I don’t think entering Brown anyone could have possibly expected this. I don’t think anyone does expect this to happen at their school until it does happen,” Teo Miranda-Moreno, of Ellicott City, Maryland, told WTOP.

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Miranda-Moreno is a freshman at Brown University and was in the school library when the gunfire began and was kept under lockdown for seven hours.

He knew one of the two students — Muhammad Aziz Umurzokov and Ella Cook — that were shot and killed by a gunman, who was later found dead.

“I was robbed of ever getting the chance to get a closer bond with Muhammad, ever getting the chance to meet Ella,” Miranda-Moreno said. “As a community, we were robbed of these two beautiful people who were friends with anyone they met.”

As a student now associated with a school shooting, he’s been impacted in such a way that he doesn’t know if he can ever fully heal. Even though he appreciates the university for supporting the students during this horrific situation, Miranda-Moreno wants to add his voice to those calling for some action to stop gun violence.

“We have to sit down and work together to try to stop these firearms from being put out into our communities,” he said.

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WTOP’s Matt Small contributed to this report. 

Get breaking news and daily headlines delivered to your email inbox by signing up here.

© 2025 WTOP. All Rights Reserved. This website is not intended for users located within the European Economic Area.



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Maryland Lottery Powerball, Pick 3 results for Dec. 20, 2025

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Maryland Lottery Pick 3, Pick 4 results for Dec. 21, 2025


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The Maryland Lottery offers several draw games for those aiming to win big. Here’s a look at Dec. 20, 2025, results for each game:

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Winning Powerball numbers from Dec. 20 drawing

04-05-28-52-69, Powerball: 20, Power Play: 3

Check Powerball payouts and previous drawings here.

Winning Pick 3 numbers from Dec. 20 drawing

Midday: 5-4-9

Evening: 6-0-3

Check Pick 3 payouts and previous drawings here.

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Winning Pick 4 numbers from Dec. 20 drawing

Midday: 3-3-3-5

Evening: 2-0-4-9

Check Pick 4 payouts and previous drawings here.

Winning Pick 5 numbers from Dec. 20 drawing

Midday: 2-5-1-2-1

Evening: 5-8-2-7-7

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Check Pick 5 payouts and previous drawings here.

Winning Cash4Life numbers from Dec. 20 drawing

14-24-26-42-45, Cash Ball: 04

Check Cash4Life payouts and previous drawings here.

Winning Cash Pop numbers from Dec. 20 drawing

9 a.m.: 14

1 p.m.: 12

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6 p.m.: 10

11 p.m.: 03

Check Cash Pop payouts and previous drawings here.

Winning Bonus Match 5 numbers from Dec. 20 drawing

06-08-20-24-35, Bonus: 26

Check Bonus Match 5 payouts and previous drawings here.

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Winning Powerball Double Play numbers from Dec. 20 drawing

05-08-19-23-43, Powerball: 06

Check Powerball Double Play payouts and previous drawings here.

Keno

Drawings are held every four minutes. Check winning numbers here.

Feeling lucky? Explore the latest lottery news & results

Are you a winner? Here’s how to claim your lottery prize

Maryland Lottery retailers will redeem prizes up to $600. For prizes above $600, winners can claim by mail or in person from the Maryland Lottery office, an Expanded Cashing Authority Program location or cashiers’ windows at Maryland casinos. Prizes over $5,000 must be claimed in person.

Advertisement

Claiming by Mail

Sign your winning ticket and complete a claim form. Include a photocopy of a valid government-issued ID and a copy of a document that shows proof of your Social Security number or Federal Tax ID number. Mail these to:

Maryland Lottery Customer Resource Center

1800 Washington Boulevard

Suite 330

Baltimore, MD 21230

Advertisement

For prizes over $600, bring your signed ticket, a government-issued photo ID, and proof of your Social Security or Federal Tax ID number to Maryland Lottery headquarters, 1800 Washington Boulevard, Baltimore, MD. Claims are by appointment only, Monday through Friday from 8:30 a.m. to 4:30 p.m. This location handles all prize amounts, including prizes over $5,000.

Winning Tickets Worth $25,000 or Less

Maryland Lottery headquarters and select Maryland casinos can redeem winning tickets valued up to $25,000. Note that casinos cannot cash prizes over $600 for non-resident and resident aliens (tax ID beginning with “9”). You must be at least 21 years of age to enter a Maryland casino. Locations include:

  • Horseshoe Casino: 1525 Russell Street, Baltimore, MD
  • MGM National Harbor: 101 MGM National Avenue, Oxon Hill, MD
  • Live! Casino: 7002 Arundel Mills Circle, Hanover, MD
  • Ocean Downs Casino: 10218 Racetrack Road, Berlin, MD
  • Hollywood Casino: 1201 Chesapeake Overlook Parkway, Perryville, MD
  • Rocky Gap Casino: 16701 Lakeview Road NE, Flintstone, MD

Check previous winning numbers and payouts at Maryland Lottery.

When are the Maryland Lottery drawings held?

  • Powerball: 11 p.m. ET Monday, Wednesday and Saturday.
  • Mega Millions: 11 p.m. ET Tuesday and Friday.
  • Pick 3, Pick 4 and Pick 5 Midday: 12:27 p.m. ET Monday through Friday, 12:28 p.m. ET Saturday and Sunday.
  • Pick 3, 4 and 5 Evening: 7:56 p.m. ET Monday through Saturday, 8:10 p.m. ET on Sunday.
  • Cash4Life: 9 p.m. ET daily.
  • Cash Pop: 9 a.m., 1 p.m., 6 p.m. and 11 p.m. daily.
  • Bonus Match 5: 7:56 p.m. ET Monday through Saturday, 8:10 p.m. ET on Sunday.
  • MultiMatch: 7:56 p.m. Monday and Thursday.
  • Powerball Double Play: 11 p.m. Monday, Wednesday and Saturday.

This results page was generated automatically using information from TinBu and a template written and reviewed by a Maryland editor. You can send feedback using this form.



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