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Cooper Beebe candid about his transition to Cowboys’ center: ‘It’s become second nature’

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Cooper Beebe candid about his transition to Cowboys’ center: ‘It’s become second nature’


OXNARD, Calif. — Nothing is being handed to Cooper Beebe, but that’s not stopping him from working his ass off to try and take it. Despite getting the nod as one of the Dallas Cowboys’ two third-round picks from the 2024 NFL Draft, he’s being forced to earn his way into the role of starting center after being converted to the position from guard, where he dominated at Kansas State.

Three words: trust the process.

“I think I’m doing pretty well,” said Beebe following the second scrimmage against the Rams, where he earned first-team reps at center for the first time. ” … Going against their best guys helps and continues to prepare me for those looks versus those top guys — it’s invaluable.”

Having drawn a mountain of praise from head coach Mike McCarthy and players alike for how quickly he’s come along, Beebe is acing the eye test and without a No. 2 pencil.

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That exam included his first-ever preseason matchup in the NFL, where he put a lot of good on film against the Rams. With the butterflies of his first official game out of the way, the rest of his cocoon can now begin shedding, and has.

“When I went out there for my first preseason game, it was surreal,” he said. “… Getting that experience under my belt was a dream come true.”

He settled in nicely on Aug. 11, including with his declarations at the line of scrimmage, and it’s not as if seeing Cowboys’ legend and former center Travis Frederick patrolling practice in Oxnard added any pressure.

OK, of course it did, but it served as added motivation and, if early film is any indication, it worked.

“Obviously, once you get in a game it’s easier,” Beebe said. “The playbook shortens down and it gets easier, but I think I’ve been doing well. There are some weird looks here and there that I’ve got to continue working on but, overall, I think I’m doing pretty well.”

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To achieve the mission against a worthy teammate in Brock Hoffman, which is still incomplete heading into their second preseason game, this time against the Las Vegas Raiders, Beebe truly needed to perfect his ability to snap the ball before he could be viewed as a viable starting center in the NFL — something he struggled with at the start of training camp in Oxnard, consistency-wise.

But with a combination of offseason relentlessness that included snapping in the yard to his mom and family and the added work he’s put in outside of practice in South California, he’s already so far along in the process that he looks comfortable; and he’s not overthinking anymore.

Again, objectively speaking, he’s worked his ass off.

“It’s become second nature,” said the former Unanimous All-American. “I just know that unless they say something to me, it was a good snap. I really don’t worry about it anymore.”

Learning from a future first ballot Hall of Famer in Zack Martin doesn’t hurt, nor does the fact Martin mans the post directly next to Beebe — allowing for real-time advice and adjustments from one of the best to ever play the game.

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The relationship between the two is off to a great start, and Beebe credits the nine-time All-Pro as being a key reason for not only his progress, but also with how swiftly it’s occurring.

“The biggest thing is [he shows me] how to be a pro, how to take care of your body, how to study film and the things he looks for,” said Beebe. “It’s that kind of stuff, and just little stuff people don’t think about that makes the biggest difference. I think, for me, it’s how consistent he is with his sets and how he carries his hands.

“With him, every rep is the same and that’s the reason he’s great — consistency.”

And that has, thus far, been what McCarthy and the Cowboys have been waiting to see from Beebe before awarding him first-team reps in training camp and in preseason games.

He’s not taken their faith in him lightly. His work ethic has been blue collar, and it’s creating a very bright silver lining to his early camp hiccups.

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And that’s perfect, considering blue and silver are … well … you get it.

“At the end of the day, I control how things go,” Beebe explained, standing firmly in his self-confidence. “I have to continue to work and continue to get better. It’s my hands how things go. … [During the preseason opener] I was a little nervous but you get through that first play, you realize it’s just football.

“It’s something I’ve been doing my entire life and that’s why it’s comfortable for me.”

It’s definitely made easier by the fact he played defensive line in high school, not unlike how Trevon Diggs parlayed his days as wide receiver into becoming a record-setting NFL cornerback.

“It helps a lot,” said Beebe. “You figure out what defenders are trying to do and how they’re trying to attack you, and those different things. I definitely see some of their techniques that I used when I played defensive tackle that I look out for now that I’m an offensive lineman.”

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There’s a very real chance that Beebe will join fellow rookie and first-round pick Tyler Guyton as Day 1 starters when the Cowboys travel to face the Cleveland Browns on Sept. 8 and, if so, it’ll mark one of the rare occasions in which Dallas will feature two rookies (and a Hall of Famer) on the same offensive line to begin a season.

It’s a good thing Beebe’s chemistry doesn’t simply flow to his right to Martin, but also to and through Tyler Smith to his left and outwardly toward Guyton; and both Guyton and Beebe have been training this offseason with offensive line guru Duke Manyweather of OL Masterminds.

The bond is there, and it’s real.

“Oh, that’s my guy!” he said excitedly of Guyton. “We met up in college. Obviously, he played at [Oklahoma] and I was at [Kansas State] so we’ve known each other for a while, and to get drafted to the same place? We were clicking right away.”

There is no shortage of pressure on Beebe to get up to speed, and while it’s not nearly as much as the amount that rests on the shoulders of Guyton, Beebe doesn’t view it that way. To him, he has the same level of responsibility as does Guyton, regardless of draft status.

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Plenty of work remains for Beebe and it will honestly never stop, just ask Martin, but he’s opening plenty of eyes to begin his professional career with the Cowboys.

The bottom line is Beebe is getting it out of the dirt, while putting more and more defenders in it.



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Dallas, TX

Daisy’s Memorial Dog Strick Library| The Post

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Daisy’s Memorial Dog Strick Library| The Post


A tribute to a family dog is now helping other animals. Daisy’s Memorial Dog Stick Library encourages dogs to take and leave sticks on their walks near White Rock Lake. Kimberly Haley-Coleman stopped by The Post to talk about the tribute.

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Wilonsky: A mom deported, 4 kids left behind and an 80-year-old Dallas Girl Scout troop leader’s good deeds

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Wilonsky: A mom deported, 4 kids left behind and an 80-year-old Dallas Girl Scout troop leader’s good deeds


Early the morning of Feb. 9, Ana, a 45-year-old mother of four, woke up in the U.S. Immigration and Customs Enforcement detention center outside Abilene. Bluebonnet, it’s called, so named for the toxic state flower. She was hustled from bunk to bus for a ride to Del Rio. By noon, she was standing in the middle of the International Bridge that connects Del Rio with Ciudad Acuña across the Mexican border.

Ana was told only: You’re free to go – back to Monterrey, which she left in 2006 and where her parents still lived. She did not know how she was going to get there. Or when she would see her girls again.

Only five weeks earlier, Ana had a job at an ice cream shop at Lombardy Lane and Brockbank Drive in northwest Dallas, where she’d worked for six years. A single mother, she alone cared for her daughters, two of whom are in elementary school – fifth and sixth grades – and struggle with dyslexia. Her 12-year-old, diagnosed with severe depression, had twice tried to harm herself just last year. Her eldest, a 17-year-old senior at Thomas Jefferson High School, is set to begin college in the fall.

Ana crossed the Rio Grande on an inflatable raft near Laredo 20 years ago for a life she couldn’t find in Mexico. She met a man in Lewisville with whom she had four children. He abused her, she said, so she left again, to start over in northwest Dallas.

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Immigration officials gave her a preliminary court hearing: Aug. 24, 2027. Ana, who has no criminal record, went to the ICE offices on Stemmons Freeway around New Year’s Eve for her annual check-in.

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A plethora of messages were created on handmade signs for attendees to hold during an ICE...

A plethora of messages were created on handmade signs for attendees to hold during an ICE vigil held outside the Dallas ICE field office, located at 8101 N. Stemmons Freeway in Dallas, on July 27, 2025.

Steve Hamm / Special Contributor

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And every time she returned home to her girls. Until Dec. 30, 2025, when she was detained by officers, then shuffled around the state – Dallas to Alvarado to Abilene – before being sent back to Mexico, leaving behind daughters, all born in Dallas, to whom she did not get to say goodbye.

“I was so scared,” said Ana, who, with her eldest, agreed to talk to me if I did not use her full name or her children’s names.

“And I was in shock,” she said. “The whole morning I was just praying thinking about what to do next. I thought I would see my lawyer or talk to someone about what was going on, but the way they took us, no one explained anything to us. I know I did something wrong when I came over without my paperwork, as I should have. But I wasn’t stealing or hurting someone; I was working for my family, providing.”

Ana spoke by phone from Monterrey, where, last week, she buried her father, whose heart failed him days after she was left on that bridge. She began to cry.

“The fact that they just took apart my family, it’s breaking my heart,” Ana said, trying to catch her breath. “There are a lot of people who are doing bad things. We’re just trying to provide for our kids. Why us?”

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But she knows why. Everyone does. Because there have been so many stories like this in recent months it’s impossible to keep track.

Ana was transferred to and deported from the  Bluebonnet Detention Center in Anson on Feb....

Ana was transferred to and deported from the Bluebonnet Detention Center in Anson on Feb. 9. 2026.

Eli Hartman / AP

Just last week, María de Jesus Estrada Juarez of California, who came to the U.S. when she was 15 and was a Deferred Action for Childhood Arrivals recipient, was arrested during her regular check-in and sent back to Mexico. In Alaska, a mother and her three children were sent to Tijuana within 36 hours of being detained by ICE. NBC News also recounted the story of an 11-year-old girl, a U.S. citizen, whose brain-tumor treatment was interrupted when her parents were deported to Mexico.

The Texas Civil Rights Project has been trying to reunite the parents with their 11-year-old girl so she can get the care she needs. I asked the Austin-based organization if they kept track of the number of parents without criminal records deported to Mexico while their children are left behind. A spokesperson said they do not maintain a database tracking such cases, but that “it happens very often under this administration.”

Which is more or less what other immigration advocacy and legal nonprofits told me: We don’t track that data. But it’s, you know, a lot. ICE didn’t respond to emails asking for that information, either.

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But just because we’re inundated with these stories doesn’t mean we should turn a deaf ear to them, especially when they involve our neighbors. This feels especially personal, as Ana’s eldest will graduate from my alma mater – if she can survive the next few months of waking her sisters each morning, getting them to school, working late hours at her fast-food job, dealing with grown-up responsibilities suddenly thrust upon her and trying, somehow, to fit in homework.

“It wasn’t really a choice for me,” the 17-year-old told me. “If I don’t do it, who will? The hardest part is getting up every morning, because there’s no break for the rest of the day – it’s the same thing every day, the same loop. And if there is, I have to do laundry or get these girls to their Girl Scouts things.”

Lynn Wilbur has been a Girl Scouts troop leader since 1983. For the last decade, she's been...

Lynn Wilbur has been a Girl Scouts troop leader since 1983. For the last decade, she’s been part of an outreach group within the Scouts that helps girls who otherwise couldn’t afford to be part of the organization.

Courtesy Lynn Wilbur

I never would have known of Ana’s story, and that of the children left behind, had I not been forwarded a newsletter from Now>Forward, the nonprofit once known as North Dallas Shared Ministries. In the newsletter was a brief telling of the tale, along with a plea for assistance, as the girls need food, rent, uniforms.

I was told to call Lynn Wilbur, a Girl Scout troop leader since 1983, when her own daughter turned 5, and, for the last decade, leader of an outreach program that provides financial assistance for girls who want to be Girl Scouts but can’t afford dues, uniforms, supplies, field trips. “Anything that has to be paid for,” Wilbur said.

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There are some 60 girls in the program, most spread across Dallas ISD elementary schools, including Ana’s three youngest daughters. Where once the program was funded by a foundation, though, the troop is having to depend on private donations – begging and scrounging, Wilbur said.

“Now, we’re just trying to help the girls pick up the pieces, along with their lives,” the 80-year-old said. When I called, she was with Ana’s daughters.

Most of the girls in Wilbur’s troop are from Spanish-speaking homes. This is the first time one of their parents has been deported. But, she fears, it will not be the last. One mother recently asked Wilbur if she would take her daughter if she, too, is deported.

“The amount of fear is unbelievable,” Wilbur said. “My house is one place they let them come because they know they’d have to kill me before I let them in the door. This has got to stop. Unless good people step up and let their voices be heard nothing is going to change. That’s why I am talking to you. We can’t let this keep happening, especially to children.”

Wilbur taught Ana’s eldest how to pay bills, how to buy a car when her mother’s recently broke down, how to deal with insurance, how to be a grown-up at 17. The TJ student was never a Girl Scout. But Wilbur, the living embodiment of a slogan that demands a Girl Scout do a good deed daily, has surely taught her how to be prepared.

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“Miss Lynn has always made us feel like we’re important, that we’re loved,” Ana said. Another small sob. “That we’re human.”



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NFL insiders share Cowboys rumors from the combine

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NFL insiders share Cowboys rumors from the combine


The Dallas Cowboys had an eventful NFL combine. Jerry Jones and Stephen Jones were working the media circuit, fans got to learn more about Christian Parker through a few interviews, and there was drama surrounding the reports of Brandon Aubrey’s contract negotiations.

A lot of knowledge is shared throughout the week, both on camera and behind closed doors, as the NFL landscape is set to shift as free agency approaches in just a few weeks. Jeremy Fowler and Dan Graziano, NFL Insiders for ESPN, emptied their notebooks on what they learned throughout the week.

Here are a few nuggets and takeaways that matter for the Cowboys.

1. How Dallas attacks the start of free agency

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Jerry Jones held court on his bus during combine week and talked to media members about how the team will be active in free agency. The majority of their moves could come on the defensive side of the ball as Dallas gets their new defensive coordinator the pieces he needs to run his defense.

Clarence Hill Jr. of DLLS Cowboys was the first to report the Cowboys’ potential interest in Philadelphia Eagles linebacker Nakobe Dean. Fowler doubles down on that idea.

The Cowboys are crafting a detailed free agency plan to bolster their defense. The new scheme under coordinator Christian Parker needs replenishment. Eagles linebacker Nakobe Dean is someone to watch as a green-dot player in the middle of the defense.

Dean has been with the Eagles for four seasons after being drafted in 2022. When healthy, Dean has shown flashes of the player people viewed as the one he could become coming out of Georgia in college. The biggest concern with handing him a big contract is his health.

Out of 68 possible games, Dean was on the field for just 47 of them. He’s battled injuries throughout his young career, so if he’s expected to be the one leading Dallas’ defense, Dean has to be on the field more than he’s shown to this point.

2. The Cowboys will look to add a pass rusher

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The Cowboys’ leader in sacks from last year is Jadeveon Clowney, who is set to hit the open market. Two other edge rushers for Dallas are free agents in Sam Williams and Dante Fowler Jr. Both could return to the Cowboys, but the front office might look to not only upgrade the position but also go after one of the top free agents if the price is right.

Fowler: The Cowboys will monitor the top of the pass-rush free agent options, too. They aren’t guaranteed to spend big, but I believe they will get a pass rusher at some point.

Later in the notebook, Fowler says, “Trey Hendrickson (Bengals) and Odafe Oweh (Chargers) will probably not be franchise-tagged.” That means two more premier edge rushers could be on the market. A few beat reporters have mentioned Hendrickson’s name as a possibility this offseason, but will he command too much money that Dallas is unwilling to spend? Probably.

What about Jalen Phillips? Can the Cowboys pull two former Eagles in free agency away from their rivals because of their connection to Parker? The keyword Fowler adds when it comes to Dallas’ interest in the best available pass rushers is “monitor.” If the numbers get outrageous, then they might go in a different direction. A name that could make a lot of sense for the Cowboys is Kwity Paye of the Indianapolis Colts.

He’s totaled 30.5 sacks over his five seasons in the NFL and could play a similar role in Parker’s defense to what Brandon Graham had in Philadelphia with inside-out versatility.

3. Dallas may want to add a few pieces in the secondary

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One of Jerry Jones’ biggest regrets in recent history seems to be not re-signing Jourdan Lewis last offseason. Dallas would have been much better off with Lewis, given his skill set, familiarity with the defense, and leadership off the field. His presence was missed in more ways than one. It sounds like Jerry isn’t willing to make the same mistake twice.

Fowler: They [Dallas] will also comb the free agent safety class (Arizona’s Jalen Thompson makes sense), and they need a nickel corner. Dallas has felt the void since Jourdan Lewis left.

Christian Parker talked about how important the nickel position is for his defense at his introductory press conference. There are a few free agent corners out there who should be an upgrade from what Dallas had last year, but the route that makes the most sense is drafting a cornerback in the first round.

Donovan Wilson and Juanyeh Thomas are free agents, leaving Malik Hooker and Markquese Bell as the two players under contract on the team with starting experience at safety. Bell is someone who could play a more significant role in Parker’s defense given his position versatility. Where does that leave Hooker? Dallas could save almost $7 million if they cut him before June 1, but how does Parker feel about him fitting into his scheme?

How Dallas approaches the safety position at the start of free agency will tell us a lot.

4. Brandon Aubrey could have a contract sooner rather than later

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You know the negotiations with Aubrey go sideways when he, his wife, and Todd France (Aubrey’s agent) go to Instagram and call the reports around it all “fake.” The Cowboys have remained optimistic in getting a deal done with Aubrey to make him the NFL’s highest-paid kicker. The holdup is just how much Dallas is willing to go and raise that number.

The Cowboys made an offer to Aubrey last year to be the highest paid at his position. The number has never been $7.5 million per year. Aubrey and his camp reportedly asked for $10 million per year, which would blow past the current mark with Harrison Butker ($6.4 million annually), but that has also been a disputed figure.

If it comes down to it, the front office is prepared to apply a second-round tender on their kicker, bringing his salary for 2026 between $5.5-5.8 million. It seemed as though negotiations had stalled after things got out of hand, but a resolution may be coming soon.

Graziano: Sabre rattling aside, I expect the Cowboys to reach a deal with Brandon Aubrey at some point in the first week or two of March that makes him the highest-paid kicker in the league. If they don’t get a deal done by the restricted free agent tender deadline, Dallas plans to put a second-round tender on Aubrey. That means he’d make $5.767 million this season if the two sides don’t reach a deal and the Cowboys would get a second-round pick if another team made Aubrey a contract offer they didn’t want to match.

Getting a deal done within the next 10 days before the second-round tender would be ideal for both parties. The front office would lock up the league’s best kicker long-term, and Aubrey will be making more than the price that comes with the tag.



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