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The Beef Index: How Alabama and Auburn stack up with the SEC’s heaviest offensive lines

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The Beef Index: How Alabama and Auburn stack up with the SEC’s heaviest offensive lines


In 2023, Alabama football had the heaviest offensive line, based on average weight of starters, in the SEC. It wasn’t even close, the Crimson Tide weighed in at 339.4 pounds, with Vanderbilt in second place at 325.

Fast forward to 2024 and the Crimson Tide dropped to 13th, according to Beef Index data, released Thursday by AL.com. So what happened?

First of all, the Beef Index numbers take into account only Week 1 starters. For Alabama, that means losing the heaviest member of its offensive line unit, Kadyn Proctor, who was hurt in pregame warmups before the Tide faced Western Kentucky.

Had the 369-pound Proctor taken the field, Alabama’s average would have climbed to 323.6 pounds. That wouldn’t have placed the Tide back to the top of the list, but would have put it up to seventh.

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Second, the unit simply slimmed down. Under new head coach Kalen DeBoer and offensive line coach Chris Kapilovic, Alabama prioritized movement, bringing in transfer center Parker Brailsford, who weighs 290 pounds and having other players, like Tyler Booker, lose weight.

Alabama moved significantly year-over-year in another metric as well. The Tide climbed from 12th in the SEC in offensive line total weight to first, counting every player on the online roster.

There’s an extremely simple reason for that. Alabama went from carrying 18 to 23 offensive linemen, and thus jumped from 5,534 pounds to 7,025.

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When averaging out the weights of every offensive linemen on the roster, Alabama slipped several spots from 2023. The Crimson Tide weighed in at 307.4 pounds via that metric last season, 12th in the 14-team conference, but dropped to 305.43 pounds in 2024, last in the 12-team league.

Auburn

The Tigers took a huge drop down the standings in terms of starter average weight. While AU checked in third, at 321.4 pounds last season, the 2024 first five weighed an average of 311.8 pounds, dead last in the league.

The big loss there was Kam Stutts, whose 343 pounds topped out the group by a large margin. This year, Jeremiah Wright is the heaviest starter, at 333 pounds, with other weight drops around him.

Auburn sits 13th in total weight. Again, that’s the easiest metric to manipulate, simply by carrying more linemen.

The Tigers have 19 offensive linemen listed, and sit third among the four teams carrying that number. Last season, Auburn carried 18, sitting 13th among the 16 teams now in the SEC.

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AU lost several places on the final metric, which averages the weights of all rostered offensive linemen. The Tigers checked in 13th for 2024, at 309.79 pounds, one of just four teams to come in below 310.

Last season, the Tigers sat 10th of the 16 current SEC teams, at 311.22 pounds.



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Alabama

Alabama edge to pattern his game after 2-time Super Bowl Champ

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Alabama edge to pattern his game after 2-time Super Bowl Champ





Photo comes via Rodger Champion of Alabama athletics

How electric could Alabama football be on defense this season?

Alabama edge updates development of 4-star inside linebacker

The answer comes down to how many players Kane Wommack can produce to affect opposing quarterbacks in the pocket.

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He returns Yhonzae Pierre, a fourth-year edge rusher, following a season where he collected eight sacks (team-high), 14.5 tackles for loss (team-high), nine quarterback hurries (team-high), and three forced fumbles. Pierre will draw much attention from offensive coaches; however, the Crimson Tide has a sophomore ready to help him on the outside.

Justin Hill, a former four-star from Cincinnati, Ohio, has made it his mission to become a complete pass rusher.

Alabama edge Justin Hill (#8) is modeling his game after a former two-time Suer Bowl Champion.

3/25/25 MFB Spring Practice
Alabama Linebacker Justin Hill (8)
Photo by Kent Gidley

He provided some excitement in 15 games last year, posting 10 tackles, 2.5 tackles for loss, and a pass breakup.

Former 4-star edge “will stand out” at Alabama in 2026 season, per Yhonzae Pierre

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Who is Justin Hill modeling his game after?

The 6-foot-3, 244-pounder had a good spring, and the coaching staff looks at him as someone that brings speed, power, and edge-bending abilities to harass quarterbacks. Hill mentioned to reporters after A-Day that he wants to ‘go through’ quarterbacks in generating pressure.

He also wants to pattern his game after a former two-time Super Bowl Champion.

Hill detailed the former two-time Butkus Award winner he’s emulating.

“I am watching guys like Von Miller,” Hill said. “I’m watching a lot of speed to power guys.”

Hill stated Nik Bonitto of the Denver Broncos as another National Football League pass rusher he is studying. Bonitto has 37 sacks and 44 tackles for loss in four seasons with the Broncos – including a career-high 14 sacks in 2025.

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Miller is one of the greatest pass rushers in the history of the league. He has 138.5 career sacks, including seven seasons with 10-plus sacks. 

Miller has two Super Bowl rings, a Super Bowl Most Valuable Player honor, three first-team All-Pro honors, eight Pro Bowl nods, and is on the NFL’s 2010 All-Decade Team.

Hill learned to ‘cut it loose’ as an edge rusher from Pierre, so the combination of that and studying film on Miller should prepare him to be a force in the fall.

*Get the BEST Alabama football insider information, message board access, and recruiting coverage today! SIGN UP HERE to unlock our subscriber-only content!*

Stephen M. Smith is a team writer for Touchdown Alabama Magazine.  You can “like” him on Facebook or “follow” him on Twitter, via @CoachingMSmith.

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Stephen Smith is a 2015 graduate of the University of Alabama.
He is a seasoned writer that has covered Alabama football for Touchdown Alabama Magazine since 2009. Smith has extensive knowledge within the program, which has made him among the most respected journalist in his field. Throughout his career, Smith has been featured on ESPN and several other marquee outlets as an analyst.






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YMCA of South Alabama holds Healthy Kids Day in Spanish Fort

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YMCA of South Alabama holds Healthy Kids Day in Spanish Fort


SPANISH FORT, Ala. (WALA) – The YMCA of South Alabama held a Healthy Kids Day at Spanish Fort Town Center Park.

Saturday’s event featured games and demonstrations, along with interactive activities featuring police and fire vehicles.

“I think just seeing so many organizations come together that serve kids, and just seeing kids have fun,” said Gwen Summer, CEO of the YMCA of South Alabama.

Marissa Rennaker, director of development for the YMCA of South Alabama, said the event exposed children to new activities.

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“I think it’s been seeing all the kids laugh and try different things that they probably haven’t tried before,” Rennaker said. “There was a big group doing pickleball and yoga. We had ballet earlier, so just getting them out and exposed to things, I think it’s been great.”

The event was designed to kick off a healthy, active summer.

The YMCA of South Alabama is located at 27080 Pollard Road in Daphne.

Copyright 2026 WALA. All rights reserved.



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Former Alabama superstar signs massive extension with NFL team

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Former Alabama superstar signs massive extension with NFL team


Former Alabama star Will Anderson Jr. has reportedly signed a three-year, $150 million extension with the Houston Texans, per ESPN’s Adam Schefter. 

Anderson instantly solidified himself as one of the top defensive players in football throughout his rookie campaign in 2023. The star defensive end was named as the Rookie of the Year in 2023, as Anderson’s extension will officially keep him in Houston long-term, as well as make him the highest paid non-quarterback in NFL history.

Anderson recorded an impressive 12 sacks on the Texans’ defensive line in 2025, as the former Alabama star has made history following his head turning extension with Houston. 

Anderson was nothing short of a superstar throughout his time at Alabama.  Houston drafted the talented lineman with the third overall pick of the 2023 NFL draft, as Anderson was widely regarded as one of the top overall selections from his class. 

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The former Crimson Tide superstar has officially inked a massive extension with the Texans, as Anderson will undoubtedly continue playing a critical role on Houston’s defensive line over the coming seasons. 

Contact/Follow us @RollTideWire on X (formerly Twitter) and like our page on Facebook to follow ongoing coverage of Alabama news, notes and opinion.





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