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NFL Draft prospect Evan Neal relying on his tape over combine, pro day

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There was a time when Evan Neal stated he would, if not pig out, definitely give in to temptation. That meant devouring not one, however two of his favourite quick meals cravings: a Chick-Fil-A spicy meal combo.

“Can’t do this today,’’ Neal stated late final month at his Alabama Professional Day exercise.

“Nowadays’’ are spent coaching and getting ready for the NFL draft. Neal will hear his identify referred to as early on the night time of April 28, not lengthy after the primary spherical begins. For all Nick Saban has completed at Alabama, sending top-shelf prospects into the NFL with assembly-line precision, none of his Crimson Tide gamers has ever been the No. 1 choice.

“Wherever I get drafted, I’ll be extraordinarily blissful,’’ Neal stated. “What prospect wouldn’t wish to go No. 1? That will be a dream come true for positive.

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“It could imply all the pieces. There are an entire lot of Alabama gamers who have been worthy of being drafted in that spot. For it to be me could be actually particular. Make the entire state of Alabama proud, the college for positive.’’

Evan Neal
AP

The Jaguars personal the No. 1 choose and they aren’t anticipated to go together with Neal, however you by no means know. Heck, Neal won’t be the primary offensive lineman to listen to his identify, as Ickey Ekwonu from North Carolina State could possibly be first off the board.

There’s little doubt Neal or Ekwonu is not going to get previous the Giants at No. 5. They’re completely different prospects although. Ekwonu may become an All-Professional guard, and he delighted the media throng on the scouting mix in early March together with his partaking persona. Neal was extra businesslike and his physique is way completely different from the burly Ekwonu. Neal is 6-foot-7 ¹/₂ and 337 kilos. He really seems to be svelte in shorts and a T-shirt. Along with his lengthy body and longer arms, Neal is already an completed move protector.

There aren’t any questions on Neal’s NFL readiness as a right away starter at left or proper sort out. The one concern from scouts is whether or not he’ll settle for being excellent on the expense of working to be nice. The upside potential in Neal, his ceiling, won’t be as excessive as a staff wishes out of a top-five draft choose.

Ikem Ekwonu reacts after demonstrating his bench press skills for NFL scouts during North Carolina State Pro Day, Tuesday, March 29, 2022, in Raleigh, N.C.
Ikem Ekwonu
AP

There’s not rather more Neal might have completed as a school participant. He was a three-year starter at left guard, proper sort out and left sort out. He served as a move protector for Mac Jones and Bryce Younger and received two SEC championships and one School Soccer Playoff Nationwide Championship.

Neal did a lot, in actual fact, that he didn’t see the necessity to do rather more. He didn’t take part in any drills on the mix, and through his Professional Day on March 30, Neal took half in positional drills however didn’t run the 40-yard sprint or line up for the broad leap.

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“That’s what you go to varsity for, to place it on tape,” Neal stated. “The NFL goes to observe it, and that’s what they choose you primarily based on. The tape.”

The tape is darn good.

“His dimension and athletic means has put him ready the place I feel he has a really shiny future,” Saban stated. “He did a terrific job for us, whether or not he performed guard or sort out. I’m positive that range will assist him as a professional participant as nicely.”

Former Alabama football player Evan Neal participates in position drills at Alabama's NFL Pro Day, Wednesday, March 30, 2022, in Tuscaloosa, Ala.
Evan Neal participates in place drills at Alabama’s NFL Professional Day.
AP

As match and sculpted as he seems to be heading into the draft, NFL groups know Neal has performed at a a lot heavier weight — 350 kilos — and that’s, if not a fear, definitely a consider figuring out Neal’s long-term sturdiness. He by no means missed a sport at Alabama.

“I’ve at all times simply been a giant man,’’ Neal stated. “I by no means checked out myself as having a weight drawback. I felt comfy taking part in in any respect of these weights, however I undoubtedly really feel extra comfy on the weight I’m at now.’’

Neal stated he consumes 3,500 to 4,000 energy a day, consuming more healthy than he has prior to now.

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“Lean meats like rotisserie rooster and rice and steak,” Neal stated. “I’m allergic to seafood, so I can’t eat fish or something like that, which is a bummer. So I eat turkey. Issues like that. A variety of beans. Protein.”

Protecting his giant body balanced is an ongoing course of. Neal stated together with his move blocking and likewise his run blocking “at occasions my base will are likely to tighten up on me and I’ll elevate up and get excessive and that can are likely to make me fall off blocks or get thrown.’’

These are correctable approach tweaks. He’s thought-about to be a franchise offensive sort out and can get chosen very excessive within the first spherical. Not first, most definitely, however quickly thereafter.



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Alabama

Update: Heat advisory affecting Alabama until Saturday night

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Update: Heat advisory affecting Alabama until Saturday night


On Saturday at 1:12 a.m. the National Weather Service issued an updated heat advisory valid for Saturday between noon and 9 p.m. for Marion, Lamar, Fayette, Winston, Walker, Pickens, Tuscaloosa and Greene counties.

The weather service states, “Heat index values up to 105 degrees to 107 expected.”

“Hot temperatures and high humidity may cause heat illnesses,” describes the weather service.

Hot weather safety: Weather service tips for staying safe and healthy

  • Stay hydrated: Keep yourself well-hydrated by drinking plenty of fluids.
  • Seek cool shelter: Stay in an air-conditioned room.
  • Avoid sun exposure: Stay out of the sun, and make sure to check up on relatives and neighbors.
  • Child and pet safety: Take every precaution to never leave young children and pets alone in vehicles, especially in extreme heat when car interiors can quickly become hazardous.
  • Caution outdoors: If you must work or spend time outdoors, take extra precautions.
  • Time your activities wisely: Whenever possible, reschedule strenuous activities to early morning or evening hours when temperatures are more manageable.
  • Recognize heat-related issues: Familiarize yourself with warning signs and how tp recognize the symptoms of heat exhaustion and heat stroke.
  • Dress comfortably: Wear lightweight and loose-fitting clothing to stay cool.

Additional recommendations for outdoor workers:

  • The Occupational Safety and Health Administration (OSHA) recommends frequent rest breaks in shaded or air-conditioned areas for outdoor workers.
  • If someone succumbs to the heat, promptly relocate them to a cool, shaded location.
  • In emergency situations, dial 911 for immediate assistance.

These NWS heat safety directives are essential for safeguarding your well-being when facing high temperatures. Stay well-informed and take the necessary precautions to shield yourself and others from the potential hazards of extreme heat.

Advance Local Weather Alerts is a service provided by United Robots, which uses machine learning to compile the latest data from the National Weather Service.

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Alabama News Center receives top honors from National Federation of Press Women

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Alabama News Center receives top honors from National Federation of Press Women


The Alabama News Center (ANC) website and several staff received high honors for writing during the June 22 awards ceremony for the National Federation of Press Women (NFPW). More than 200 professional communicators gathered for NFPW’s annual conference, held this year in St. Louis, Missouri. NFPW President Julie Campbell said about 1,850 entries were



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U.W.A. is first in Alabama to offer a Master of Dyslexia Therapy degree

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U.W.A. is first in Alabama to offer a Master of Dyslexia Therapy degree


LIVINGSTON, Ala. (WTOK) – The University of West Alabama is launching a new degree this fall, the Master of Dyslexia Therapy program .

According to the International Dyslexia Association 15-20% of the population is dyslexic. That’s one in every five people.

“A lot of times parents see their children come home and they are just struggling to read,” said Sara Reynolds, Coordinator of Clinical Experience. “They are struggling to really capture and decode these words.”

Dyslexia is a learning challenge that is neurological, characterized by difficulties in reading and spelling ability.

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“Without that their comprehension skills are going to lack and so with this program we are able to kind of screen those and give them a really good baseline to see where those children are struggling at,” said Reynolds.

The goal of the program is to enhance the number of equipped Dyslexia Therapists ready to help students soar.

“The program is a two-year program. It is thirty hours of course work and throughout those two years you will complete 720 hours of clinical experience. It begins really after you start the program, so this first cohort will begin in Fall I,” said Reynolds. “During the Fall II, which is in about mid- October, you will begin to actually be an actual dyslexia therapist-in-training. So those people will be in the schools wherever they are already employed at or we will partner them with local schools in their area to where they will actually give those services to those students in those schools.”

Studies show that Dyslexia Therapy is working, thanks to educators willing to pave the path toward a brighter future, one student at a time.

For more information on how you can apply for the program visit: https://online.uwa.edu/online-degrees/med-master-education-degree-dyslexia-therapy/.

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