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Moderate Drinking Raises Cancer Risks While Offering Few Benefits

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Moderate Drinking Raises Cancer Risks While Offering Few Benefits

Among both men and women, drinking just one alcoholic beverage a day increases the risk of liver cirrhosis, esophageal cancer, oral cancer and various types of injuries, according to a federal analysis of alcohol’s health effects issued on Tuesday.

Women face a higher risk of developing liver cancer at this level of drinking, but a lower risk of diabetes. And while one alcoholic drink daily also reduces the likelihood of strokes caused by blood clots among both men and women, the report found, even occasional heavy drinking negates the benefits.

The report, prepared by an outside scientific review panel under the auspices of the Department of Health and Human Services, is one of two competing assessments that will be used to shape the influential U.S. Dietary Guidelines, which are to be updated this year.

The government has for several decades recommended a limit of two standard alcoholic drinks per day for men and one for women.

In December, a review of the data by the National Academies of Sciences, Engineering and Medicine supported this advice, finding that moderate drinking was linked to fewer heart attack and stroke deaths, and fewer deaths overall, compared with no drinking.

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But some experts fear that the harms of moderate drinking have been understated, particularly the risk of cancer, which is the leading cause of death among people under 85, according to the American Cancer Society.

In 2020, the last time the dietary guidelines came up for review, scientific advisers suggested lowering the recommendation to one drink daily for both men and women. That advice did not appear in the final guidelines.

The analysis from the National Academies tied moderate drinking in women to a small but significant increase in breast cancer, but said there was insufficient evidence to tie alcohol to other cancers.

This month, however, the U.S. Surgeon General, citing mounting scientific evidence, called for labeling alcohol with cancer warnings similar to those that appear on cigarettes. The report issued on Tuesday found that the increased cancer risk comes with any amount of alcohol consumption and rises with higher levels of drinking.

Drinking is linked to a higher risk of death for seven types of cancer, including breast cancer, colorectal cancer, liver cancer as well as cancers of the oral cavity, pharynx and larynx and esophagus.

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Men and women are both vulnerable to these health harms, but women are much more likely to develop a cancer linked to drinking, the report said.

“Among the U.S. population, the risk of dying from alcohol use begins at low levels of average use,” the report said. “Higher levels of alcohol consumption are linked with progressively higher mortality risk.”

Those who consume more than seven drinks per week have a one in 1,000 risk of dying from a condition related to alcohol. The risk increases to one in 100 if consumption is more than nine drinks a week.

This article will be updated.

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‘Largest outbreak that we’ve seen in California.’ Death cap mushrooms linked to deaths, hospitalizations

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‘Largest outbreak that we’ve seen in California.’ Death cap mushrooms linked to deaths, hospitalizations

An exceptionally wet December has contributed to an abundance of death cap mushrooms, or Amanita phalloides, on the Central Coast and Northern California, causing what officials describe as an unprecedented outbreak of severe illness and death among people who consume the fungi.

Public health officials are issuing a second warning this winter, this time urging the public against foraging for wild mushrooms, noting that many people have mistakenly eaten the death cap that, when consumed, can cause severe liver damage and in some causes death.

In the last 26 years, “we have not had a season as deadly as this season both in terms of the total numbers of cases as well as deaths and liver transplants,” said Craig Smollin, medical director of the San Francisco division of the California Poison Control System.

“I believe this is probably the largest outbreak that we’ve seen in California, ever.”

Many of the cases, officials say, have involved people from Mexico and elsewhere for whom the death cap resembles an edible mushroom in their home countries.

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The California Department of Public health reported 35 death cap-related illness, including three fatalities and three liver transplants between Nov. 18 and Jan. 6. Affected people were between the ages of 19 months old and 67 years old.

In a typical year, the California Poison Control Center may receive up to five cases of poisonous mushroom-related illness, according to authorities.

The last major outbreak of mushroom-related illness in California occurred in 2016 with 14 reported cases and while there were no deaths, three people required liver transplants and one child suffered a “permanent neurologic impairment.”

The death cap is the world’s most poisonous mushroom, responsible for 90% of mushroom-related fatalities.

Where the death-cap outbreak is concentrated

When state public health officials first warned of the dangers of the death-cap mushroom in December, significant clusters of reported illness occurred in Monterey and the San Francisco bay areas.

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Reported hospitalizations have since grown to include Alameda, Contra Costa, Monterey, San Francisco, San Luis Obispo, San Mateo, Santa Clara, Santa Cruz and Sonoma counties.

Death cap mushrooms are known to sprout across the state of California but they thrive in shady, humid or moist environments under live oak and cultivated cork oak trees.

Death cap mushrooms bloom particularly well after the fall and winter rains. Once they sprout, its tall and graceful characteristics are very conspicuous and catch people’s eye, said David Campbell, an expert on mushroom consumption or a mycophagist.

Who is mistakenly eating the death cap

People who have accidentally consumed the death cap were usually foraging for mushrooms in the wilderness, either alone or with a group, officials say.

Among the affected are monolingual speakers of Spanish, Chinese, Mandarin and Mixteco as well as foragers who may confuse the death cap mushroom for edible fungi from their native countries, according to experts.

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“So they have a false sense of security in their knowledge, thinking they know what they’re doing but that only applies to where they’re from,” Campbell said.

“We’re seeing that a number of patients do seem to have a Hispanic background,” said Dr. Rita Nguyen, assistant state public health officer at the California Department of Public Health.

In November, a Salinas family said they went on a hike in their community and found the death cap which looked similar to an edible mushroom they would forage for in their hometown in Oaxaca, KSBW Action News reported.

Laura Marcelino and Carlos Diaz took the mushrooms home, cooked them and ate them — their children did not. They both threw up, had diarrhea for an entire day and were later hospitalized, KSBW Action News reported. Marcelino’s condition improved but Diaz’s health declined exponentially to the point that he fell into a coma and was put on a list to receive a liver transplant, according to news reports.

Why people are mistakenly eating death cap mushrooms

The three most deadly mushrooms in California include the death cap, destroying angel (Amanita ocreata) and deadly Galerina (Galerina marginata), according to the Bay Area Mycological Society.

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The death cap mushroom has a dome-shape smooth cap with olive or yellowish-green tones. On the underside of its cap are white gills and spores.

It can be confused with the mushroom species Volvariella, which is edible.

These mushrooms appear similar because they have a volva, a cup-like structure at the base of the mushroom’s stem, and are white-ish, but lack one important key characteristic annulus, or ring, around its stem, said Ari Jumpponen, Kansas State University distinguished professor of biology.

Jumpponen said some Volvariella species can be found in Oaxaca.

What symptoms can you expect after eating a death cap?

No amount of death cap is safe to consume.

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“I also want to just stress that there’s nothing, there’s no cooking of the mushroom or freezing of the mushroom that would inactivate the toxin,” Smollin said.

The poisonous toxins from the death cap can result in a delayed gastrointestinal symptoms that may not appear until 6 to 24 hours after eating it.

Some of the early symptoms that can go away within a day include:

  • Nausea
  • Vomiting
  • Diarrhea
  • Abdominal pain
  • Drop in blood pressure
  • Fatigue
  • Confusion

Mild symptoms may only be the beginning of a more severe reaction.

Severe symptoms can develop within 48 to 96 hours, include progressive liver damage and, in some cases, full liver failure and potentially death, Smollin said.

If you’ve eaten a foraged mushroom and start to exhibit any adverse symptoms, call California’s poison control hotline at 1-800-222-1222 for free, confidential expert advice in multiple languages. If you suspect mushroom poisoning, call 911.

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Leaked memo reveals California debated cutting wildfire soil testing before disaster chief’s exit

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Leaked memo reveals California debated cutting wildfire soil testing before disaster chief’s exit

California Gov. Gavin Newsom’s disaster chief quietly retired in late December amid criticism over the state’s indecisive stance on whether soil testing was necessary to protect survivors of the Eaton and Palisades fires.

One year ago, Nancy Ward, then the director of the California Governor’s Office of Emergency Services (Cal OES), petitioned the Federal Emergency Management Agency to spearhead the cleanup of toxic ash and fire debris cloaking more than 12,000 homes across Los Angeles County.

Although Ward’s decision ensured the federal government would assume the bulk of disaster costs, it came with a major trade off. FEMA was unwilling to pay for soil sampling to confirm these homes weren’t still heavily contaminated with toxic substances after the cleanup — testing that California state agencies have typically done following similar fires in the past.

Following intense backlash from fire survivors and California lawmakers, Ward pleaded with FEMA to reconsider its soil-testing stance, writing in a Feb. 19 letter that it is “critical to protect public health” and “ensure that survivors can safely return to their homes.” Her request was denied.

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However, in October, Cal OES — under Ward’s leadership — privately considered discontinuing state funding for soil testing in the aftermath of future wildfires, according to a confidential, internal draft memo obtained by the Los Angeles Times.

The Times requested an interview with Ward, and sent questions to her office asking about her initial decision to forgo soil testing and for clarity on the future of state’s fire recovery policy. Ward declined the request; The Times later published an article on Dec. 29 about allegations that federal contractors illegally dumped toxic ash and misused contaminated soil in breach of state policy.

Ward, who served as Cal OES director for three years, retired on Dec. 30; her deputy director, Christina Curry, stepped into the role as the interim chief. Ward also did not respond to several requests for comment for this article.

Ward was the first woman to serve as Cal OES director. She had also previously served as a FEMA regional administrator, overseeing federal disaster response in the Southwest and Pacific Islands from 2006 to 2014.

A Cal OES spokesperson said Ward’s retirement had been planned well in advance.

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“Director Nancy Ward has been a steady hand and a compassionate leader through some of California’s largest disasters,” the spokesperson said. “Her decades of service have made our state stronger, safer, and more resilient. The Governor is deeply grateful for her dedication and wishes her the very best in retirement.”

The internal memo obtained by The Times was written by Ward’s assistant director, and titled: “Should the state continue to pay for soil testing as part of Private Property Debris Removal (PPDR) programs? ”

It laid out three possible answers: The state could keep funding soil testing after future wildfires; the state could defer soil testing decisions to the affected counties with the possibility of reimbursing them; or the state could stop paying for soil testing entirely.

A Cal OES spokesperson said the memo was only a draft and did not represent a policy change. “The state’s position on soil testing remains unchanged,” the spokesperson said. “California is committed to advocating for the safe, timely removal of wildfire debris. Protecting the public health and well-being of impacted communities remains the state’s foremost priority.”

The primary reason for soil testing is to prevent harmful exposures to toxic metals, such as brain-damaging lead or cancer-causing arsenic. Since 2007, comprehensive soil testing has been conducted after 64 wildfire cleanups in California, according to the memo. When soil contamination still exceeded state benchmarks after the initial cleanup, the state government redeployed cleanup workers to remove more dirt and then retest the properties.

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This approach, the memo said, was critical in identifying harmful substances that “pose exposure hazards via ingestion, inhalation of dust, or through garden/food production.” Soil testing “helps ensure the safety” of children, seniors, pregnant women and people with health issues who are “more vulnerable to soilborne toxins.”

“The State has a long precedent of conducting or paying for soil testing,” the Cal OES assistant director wrote in the memo.  “Pivoting from this would be a significant policy change.”

The memo cites a report from CalRecycle, the agency that has historically carried out state-led fire cleanups, that stresses the importance of the current practice to public health.

“Soil contamination after a wildfire is an invisible threat,” wrote a CalRecycle official. “If not properly cleaned and remediated in a methodical way, property owners may encounter additional hurdles during the rebuilding process and suffer additional trauma.”

“Soil sampling,” the official adds, “is the metric by which Recyclable demonstrates that debris removal operations have successfully remediated the post-disaster threat to public health and the environment.”

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However, such soil testing and additional cleanup prolongs the cleanup timeline and can make it more expensive. The memo cites cost estimates from CalRecycle which show that soil testing and additional cleanup work usually costs some $4,000 to $6,000 per parcel, representing 3% to 6% of overall debris removal costs.

The state cost projections align with those made by independent environmental experts. Andrews Whelton, a Purdue University professor who researches natural disasters, estimated that soil testing and further remediation for the Eaton and Palisades fire would cost between $40 million to $70 million.

All told, the CalRecycle report states the usual soil-testing process has been a “relatively low-cost step” to safeguard public health.

Further, although soil testing may add some cost, when it’s taken as a proactive measure, it can save money down the road.

Forgoing soil testing and evidence-backed remediation can generate uncertainty about toxic contamination, which in turn could lower the value of homes in Altadena and Pacific Palisades, Whelton said. What’s more, the property owner may be liable for soil contamination if they fail to disclose environmental risks when selling or leasing.

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The internal CalOES memo alludes to this give and take: “Funds saved initially by skipping testing may be outweighed by later unseen costs, for example, reinvesting in remediation, addressing community complaints, litigation, or cleanup failure.”

The U.S. Army Corps of Engineers has fielded over 1,100 complaints filed by property owners affected by the Eaton and Palisades fires — over 20% of which were related to the quality of work. According to internal reports obtained by The Times, federal cleanup repeatedly deviated from cleanup protocols, likely spreading contamination in the process.

Since then, FEMA officials have backed down from their hard-line stance against paying for post-fire soil testing in California in an attempt to shore up public confidence in the federal cleanup.

The U.S. Environmental Protection Agency announced this week that FEMA will conduct a limited lead-testing program in the Eaton fire burn scar that is intended to “confirm the effectiveness of cleanup methods,” according to an EPA spokesperson. The initiative has already come under the scrutiny of environmental experts who say it lacks the rigor of California’s soil testing regimen.

It remains unclear if California will continue to implement soil-testing safeguards that made the state a national leader in fire recovery. Though state officials say these will remain unchanged, there is no legal mandate to follow these procedures.

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The internal CalOES memo circulated under Ward’s leadership has only added to the cloud of uncertainty.

One thing is clear: It’s a moot point for survivors of the Eaton and Palisades fire.

As state and federal officials debated the value of soil testing, most Altadena and Pacific Palisades residents have been left to investigate the extent of environmental fallout on their own.

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Flu cases surging in California as officials warn of powerful virus strain

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Flu cases surging in California as officials warn of powerful virus strain

California officials are issuing warnings about a new flu strain that is increasing flu-related cases and hospitalizations statewide, with public health experts across the nation echoing the alerts.

A newly emerged influenza A strain, H3N2 subclade K, is already wreaking havoc globally and is affecting hospitals and clinics in California, the state’s Department of Public Health announced Tuesday. The agency described the seasonal flu activity as “elevated” in the state; data show that flu test positivity rates, which measure the percentage of patients who come in with flu symptoms and actually test positive for influenza, have been rising in recent weeks. However, they are still relatively low compared to last year’s flu season.

“Flu started to rise, in earnest, by mid-December and rates are still up,” said Dr. Elizabeth Hudson, regional physician chief of infectious diseases for Kaiser Permanente. “We are hoping to see some plateauing in the next few weeks, but there’s some delay in data due to recent holidays, so it will become clearer in the next week or so.”

Hudson said most flu-related cases are being treated without the need for hospital admittance, “but those who are older or at higher risk for complications from the flu are the ones we’re mostly seeing admitted.”

According to data from the public health agency, there’s a high rate of positive flu cases in Central California and the Bay Area and a moderate rate around Sacramento and Southern California. In the northern part of the state where it’s more rural, the rate of flu cases is currently low, according to the agency’s website.

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In Los Angeles County, recent data from the health department show that between the end of last year and the start of 2026, there were 162 flu-related hospitalizations and an additional 18 cases in which patients were admitted for intensive care.

Nationally, this flu season has been far worse than in California. According to the Centers for Disease Control and Prevention, this flu season has led to the highest number of cases in the U.S. in more than 30 years. The agency estimates that there have been at least 15 million infections in the U.S., with 180,000 hospitalizations and 7,400 deaths, since late fall. At least two of those who died have been children, said Yvonne Maldonado, the Taube professor of global health and infectious disease at Stanford Medicine, in a news release. The state’s Department of Public Health confirmed that those pediatric flu-associated deaths occurred in California.

Last year, infectious disease experts predicted this flu season would be particularly bad for high-risk groups, specifically children, due to a decline in flu vaccination rates and a “souped-up mutant” flu strain, Dr. Peter Chin-Hong, an infectious diseases expert at UC San Francisco, told The Times.

Last year’s flu season was particularly bad, “but little did we know what was in store for us this year,” said Dr. Neha Nanda, medical director of antimicrobial stewardship with Keck Medicine of USC. Nanda said she is seeing an early upward trend in positive influenza cases this season compared with previous years, though it isn’t quite on par with last year, or from the years preceding COVID — at least in California.

Dr. Sam Torbati, co-chair and medical director of Cedars-Sinai Medical Center’s emergency department, said that around the second week of December he saw a lot of patients coming into his department with flu-related illnesses, part of a surge in hospitalizations that was seen throughout the county.

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He said he doesn’t recall “seeing this many patients becoming this ill.”

“It’s very early in the flu season and may get much worse,” Torbati said.

Experts believe the strain has mutated to “more likely evade” immunity from the current vaccine. That’s because the strain emerged toward the end of the summer, long after health officials had already determined the formula for the flu vaccine.

“Current seasonal flu vaccines remain effective at reducing severe illness and hospitalization, including the currently circulating viruses,” said Dr. Erica Pan, state public health officer.

Even though the flu shot might not keep you from succumbing to the illness, “it lessens your odds of having a severe case, keeps you out of the hospital and shortens the duration of the illness,” said Dr. Michelle Barron, senior medical director of infection prevention and control for UCHealth, in a report by the Assn. of American Medical Colleges.

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Officials are urging the public, especially those at higher risk for severe flu complications such as the very young and older populations, to get vaccinated or take immediate antiviral treatment, such as Tamiflu.

The flu can be very serious with symptoms — fatigue, fever, cough and body aches — that feel like you got “hit by a Mack truck,” Hudson said.

For children and other high-risk individuals, the symptoms can be more severe.

“Children can develop dehydration [or] pneumonia, and more severe cases of flu in kids can lead to inflammation of the brain and heart,” Hudson said.

The problem has not been limited to the U.S. The influenza A strain, H3N2 subclade K, has caused severe flu seasons in Australia, Japan, the United Kingdom and other parts of Europe and Asia.

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