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How Maine Firefighter Put His Life Back Together After Traumatic Fall 

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How Maine Firefighter Put His Life Back Together After Traumatic Fall 


It was a mid-life crisis in the truest sense of the term: one moment, 41-year-old Joe Almand was standing at the top of a cliff. The next moment, he was gone. 

Up until that day in late July of 2022, Joe had been a firefighter for the town of Skowhegan in central Maine. Most of Skowhegan sits several dozen feet above the riverbank of the Kennebec River, which cuts a wide, deep path through the town. 

Joe found himself at the top of that riverbank to retrieve a drone that had been lost by a videographer. It was the sort of good deed that came easily to the father of three — the kind of thing a firefighter in a small town is likely to do for a neighbor. 

Joe remembers making his way through the bramble of trees at the edge of the bank. “It’s just a sheer cliff,” he told Inside Edition Digital. “Something gave way, and I just went over.”

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Joe doesn’t remember those moments of going over and plummeting two-dozen feet, of landing on his wrists, breaking them instantly. He doesn’t remember how he broke the bones in his face, or his ribs, and he doesn’t remember how a broken rib punctured one of his lungs. 

He does remember his first reaction after regaining consciousness: “I think I got a bloody nose.” 

Meanwhile, a police officer who had been on scene called Joe’s colleagues at the Skowhegan Fire Department.

“’I don’t know where Joe is!’” 

Captain Rick Caldwell, recounted the conversation between the officer and the fire chief. “’Our Joe?’ ‘Yeah, your Joe. He was just here and now I can’t hear him, I can’t find him. I think he’s fallen over the embankment.’”

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With that, Caldwell and the other members of the FD mobilized to try to save their friend. “I can remember talking to myself, first thing was saying a prayer that Joe was going to be okay and that I’d make good decisions in helping him to get out,” Caldwell said.

The rescue was complicated. Caldwell had to rappel down the side of the bank to get to Joe. “My concern was that he might be paralyzed, but worse yet, bleeding out,” Caldwell said. “And I just remember telling myself what I preached to all the others, ‘Okay, stay calm, breathe and be a thinking firefighter.’”

When Caldwell reached the base of the cliff, he found his friend. “I got to Joe and I saw blood. I saw the blood coming out of his ears.”

As he started coming to, Joe began to yell, “Give me some fucking drugs!” 

The team secured Joe in a sleeve, and rigged a system of ropes and pulleys to bring him up. Joe began to go into shock.

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“We got him up, got him in the ambulance, felt like forever to me,” Caldwell admits. 

Joe was sedated and taken by a Lifeflight of Maine helicopter to a hospital in Portland. His survival was not a certainty. “They weren’t necessarily sure if I was going to make it. It was pretty bad,” he said.

But he did make it. Joe woke up two days later and ended up spending twelve days in the hospital. He gradually came to understand the extent of his injuries. The worst blow may have been the one delivered several weeks later by his neurologist, who told Joe that he could never again work as a firefighter.

Joe had escaped with his life. But as he recovered and recuperated from the accident, he had to figure out what to do with that life. 

“Right from the get-go, he was positive about getting better,” Caldwell observed of his buddy. “Instead of pity party about it and feeling bad for himself, he said, ‘No, I’ll do something else.’”

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Inspiration came in the form of a joke. Joe was visiting a vacant storefront on Skowhegan’s main drag, Water Street. The property owner, a friend, wanted Joe’s opinion on what to do with the space, since the former firefighter had a background in construction. Joe recalls their conversation. “He jokingly said, he goes, ‘Well, what would you think about opening up a coffee shop?’”

Joe loved coffee, and he’d had a reputation in the firehouse as something of a cook. The idea took root. “We were driving down to my daughter’s graduation and talking to my wife and I was like, well, shoot, I have this idea of a coffee shop. Why don’t we just try that?… Let’s go for it and give it a shot.”

It was an inspiration grounded in Skowhegan. 

“I wanted to give this space in the community, in our downtown to have people to be able to gather and sit, enjoy coffee, have some light food. Because in our downtown, it’s been a long time. There hasn’t really been that kind of community space.”

Joe started talking with friends and family, “figuring out how to make this happen.”

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He began raising money, and with the property owner’s blessing, started working on the space. That was at first no easy task, as he had limited use of his broken wrists. Gradually, the money grew and the space took shape. “I had a vision of what I wanted this place to look like,” Joe said, and “I could see it myself in my head, like the colors and the way all the woodwork and all that stuff was going to be.”

Caldwell said, “He wanted that little extra touch to make it just a little extra special, which Joe is, fits him perfectly.”

Over the months, Joe’s vision began to take on a physical form: walls went up, floors were laid down, then moulding and wainscoting, and before long, the kitchen, the espresso machine and furniture. Joe shared that there were “lots and lots of late nights trying to get everything lined up and ready to go.” A spring 2023 opening proved to be overly optimistic, but not the summer. On the last day of July, Joe’s Flat Iron Cafe opened its doors. 

“It was awesome,” said the new proprietor. “The amount of people that came out on the first day, it was almost overwhelming.”

Months later, the cafe continues to serve up its lattes and baked goods and sandwiches and cups of regular joe. It’s also serving, as Joe intended, as a meeting spot for people in Skowhegan, a place for making community.

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The quality of the coffee has something to do with its success, but Rick Caldwell thinks it’s Joe himself. “Joe is a great example of just being grateful and thankful for the little things and looking for the positive out of it and moving forward and trying to make something better of it. And he doesn’t realize it, but so many other people, I think, benefited from his positive attitude.”

Joe does indeed radiate a good-natured positivity, and he credits that attitude for his recovery, for his ability to move on and do something completely different. He demurred before offering this piece of wisdom: “Don’t give up. There’s always something out there. Things can always get better. And on the other side of it, as friends and family or see somebody that’s having a hard time, help them out, give them a hand, because we can all make each other better.”

Joe’s Flat Iron Cafe is open Monday through Saturday from 6:00 a.m. to 6:00 p.m., at 65 Water Street in downtown Skowhegan, Maine. Says Joe, “You can’t miss us.”

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Maine

Maine sees 9% drop in tourists compared to last summer

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Maine sees 9% drop in tourists compared to last summer


People sun themselves and a few people swim in the water at a significantly less crowded Old Orchard Beach on Sept. 6. Gregory Rec/Staff Photographer

Maine saw about 9% fewer tourists this summer compared to 2023, in part because of less available housing and fewer visitors staying with friends and family or in second homes.

The state’s tourism office released its summer visitor tracking report and found that while there were fewer tourists this past summer, they spent more. People staying in paid accommodations spent more than usual, resulting in only a slight decrease in overall spending compared to last year.

The total direct spending for summer 2024 was $5,152,155,100.

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Tourists also spent less time in Maine. The total number of visitor days dropped 15.5%, largely because not as many people stayed for long periods of time in second homes or with friends and family, according to the report.

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The formula for growing bigger bucks in Maine is simple 

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The formula for growing bigger bucks in Maine is simple 


For most Maine deer hunters, a fantasy buck is in their mind’s eye. This is the trophy buck that will tip the tagging station scale in excess of 200 pounds.

We have all seen him in our daydreams, a big-racked, thick-necked bruiser of a deer ghosting his way through a tangled cedar bog as the morning mist mixes with his frosty breath.

Some of us are not die-hard trophy deer hunters. Oh, we’d love to have this fantasy buck in our crosshairs, but a doe or a young deer in the freezer will often do.

After more than 60 years of  deer hunting, and after having hung a few on the game pole, I have a perfect record of never having tagged one weighing more than 200 pounds, and I may never.

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But this November, I am still skulking about in the deer woods.

For a number of years now, some hunters have lobbied hard for the state to impose antler restrictions in an effort to bring about a more plentiful age class of older, larger bucks. There are some downsides to antler restrictions, and Maine deer biologists as a rule do not support the policy.

There may be another way to grow larger bucks in Maine. It’s simple really: let the young ones grow.

This week the Maine Department of Inland Fisheries and Wildlife issued a press release encouraging deer hunters this fall to take a doe for the freezer and let the young bucks go. The department cited the new permit system that allows licensed hunters to have up to three antlerless deer permits. Filling your freezer with does will let young bucks mature into big bucks.

The MDIF&W pointed out that its biological data show the average yearling buck has three or four antler points, while a 2-year-old buck has six or seven. There’s a difference in weight, too. A yearling averages a dressed weight of 122.5 pounds, while a 2-year-old buck will dress out to about 148.6 pounds.

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“While the most significant antler development takes place between the yearling and 2-year-old age classes, it’s not until around year 5 that our Maine bucks begin to approach their peak antler growth potential,” the department said. That’s the age they reach peak weight too, approaching 200 pounds.

There is some deer harvest data to suggest that we may not need antler restrictions to cultivate larger bucks in our whitetail population.

According to MDIF&W, there has been a discernible decline in the harvesting of yearling bucks. It was most pronounced in last fall’s deer harvest data.

It may well be that the deer hunter’s new two-deer option — a buck and a doe — may work to produce larger deer as hunters put a doe in the freezer and then hold out for that buck of a lifetime.

V. Paul Reynolds is of the Northwoods Sporting Journal. He is also a Maine Guide and host of a weekly radio program “Maine Outdoors” heard Sundays at 7 p.m. on The Voice of Maine News-Talk Network.

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Maine heating costs remain flat in November

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Maine heating costs remain flat in November


The average costs of heating fuels have stayed steady since October, Maine sellers report.

Price surveys of companies selling firewood, heating oil, kerosene and propane are published by the state Governor’s Energy Office every other week during the heating season. So far, averages are almost the same as last month, the lowest November cost since 2021.

That’s a change from the previous two Novembers, when prices spiked around this time, causing anxiety and uncertainty for some homeowners. Prices sometimes rose later in the winter before 2021, so there’s still a chance they will climb again.

The average price for heating oil across the state is $3.37 as of Tuesday, two cents less than last month. It’s a few cents less in central, northern and Down East Maine, and a few more in the southern part of the state.

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Seasoned firewood remains around an average of $350 per cord, including delivery charges. An average house could use five or six cords per winter.

Kerosene averages $4.23 a unit and propane $3.27, within 10 cents of last month’s prices; costs are also higher in the southern part of the state and lower elsewhere for these fuels.

Among traditional heat sources, firewood is the most efficient, the governor’s office has said. At $350 per cord, firewood costs $15.91 per million Btu, the cheapest option except for the lowest end of natural gas costs.

Next most efficient are wood pellets, at $22.12 per million Btu, followed by heating oil at $24.30, kerosene at $31.33 and propane at $35.80. Electric heat pumps range from $24.03 to $28.99 depending on the unit’s efficiency, according to the office.

For people struggling to afford firewood, some regions are setting up “wood banks,” which offer free wood, like a food pantry for heating supplies. Volunteers hope to have more of them set up across the state in future years.

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There’s also still time to apply for state heating aid if you haven’t yet. Local nonprofits or your town office may have aid programs for weatherizing your home or helping with fuel costs, too.



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