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An outdoor swim festival in Vermont … in the winter? These hardy CT swimmers are headed there this weekend

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An outdoor swim festival in Vermont … in the winter? These hardy CT swimmers are headed there this weekend


Jeff Ruben of Madison once swam in Antarctica. He was a tour guide on a ship with a Russian doctor who swam regularly so Ruben joined him one day. The water was minus-3 degrees.

“It’s not something you want to do for a long time,” said Ruben, 60. “It feels kind of like it’s burning you.”

So it’s no surprise that Ruben, who swims year-round at Hammonasset Beach in Madison, is joining a growing number of winter swimmers who will travel to the northernmost part of Vermont this weekend to compete in the Memphremagog Winter Swimming Festival at Lake Memphremagog, a 31-mile-long lake that straddles the border of Vermont and Canada.

The festival is in its 10th year and about 175 people will swim, including six from Connecticut.

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The swimming “pool” is 25 meters long and cut out of ice. There are races from 25 meters to 200 meters and the competition starts Friday with a 25-meter “hat race,” in which swimmers try to outdo each other with creative headgear.

Two of Ruben’s friends went last year and urged him to sign up.

“It has a reputation of being a fun event,” Ruben said. “Not everybody wants to get in a swimming pool made out of ice, but I like swimming in the winter.”

The festival is the creation of Phil White, who lives on the lake in Newport, Vt. Years ago, he started an open water swimming competition in the summer and had an ice-skating festival in the winter. One winter day, he was out on the ice and some town workers were cutting blocks of ice for the winter carnival. He took a photo of the ice cutter and posted it on social media and wrote, “Anybody want to go swimming?”

“It was a joke,” White said this week.

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Except people started to ask him if he was serious. Half-serious, he replied. He didn’t know how to cut a pool into the ice but thought he could figure it out. “I said, “I don’t know anything about winter swimming, and I wouldn’t undertake it without some experienced people helping me with safety issues and organization.’”

Swimmers offered to help, and the first event was a one-day affair. The town workers cut a hole in the ice for the pool on Friday but by Saturday morning, the water had frozen again, and the swimmers and volunteers and White spent the morning breaking up the ice with sledgehammers so the event could take place. There were about 40 swimmers that day.

Safety is important. There are volunteers who walk along the side of the pool with hooks, in case swimmers need to be pulled out. There are EMTs. There are people who help the swimmers disrobe before the event and help them get their clothes back on after and help them to the warming hut.

Martin McMahon of Simsbury, who became the first person from Connecticut to swim the English Channel in 1985, went to the festival in 2020, right before COVID shut everything down. He went back again in 2022.

Susie Nolan Loiselle of Old Saybrook and Martin McMahon of Simsbury at the Memphremagog Winter Swimming Festival in 2020. (Photo courtesy of Susie Nolan Loiselle)

“You’re in for such a short time, your body can’t tell if you’re hot or cold,” McMahon said. “It’s bizarre.

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“The first year I did it, I was so freaked out about being cold that I swam my events – it’s a two-lane pool – I would beat the person next to me, then I was climbing out fast, grabbing my robe and practically running to the (warming) hut. Then I watched and saw all the other swimmers, when they finished, they were stopping to shake the hand of the person next to them. I felt like a bad guy. So once I could mentally handle it, I’d hang out and wait.”

McMahon, who swam an Ice Mile (which is exactly what it sounds like, a mile in frigid winter water) once when he was younger, said there’s a procedure for warming up after getting out of the water.

“You have to climb out and just shiver and get some warm liquid into your body,” he said. “You don’t jump into a hot shower; you walk into a hut and just shiver until you stop shivering and then you go into the shower.

“It’s a blast. You’re with all these other crazy people from all over.”

It should be pointed out that wetsuits aren’t allowed. The water on Tuesday was 30.5 degrees. On Saturday, the outdoor temperature is expected to be 12 degrees (that’s the high) with winds in the 11-14 mph range.

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It’s so cold, the water is trying to freeze so the swimmers are swimming through slush.

Amy Meskill, left, of Killington, gets ready to race at the Memphremagog Winter Swimming Festival in Vermont last winter. Meskill is going back this year. (Photo courtesy of Amy Meskill)
Festival founder Phil White starts swimmers as Amy Meskill, left, of Killington, gets ready at the Memphremagog Winter Swimming Festival in Vermont. (Photo courtesy of Amy Meskill)

“Like a frozen margarita,” said Ruben, laughing.

“We have to stir it during the swimming to keep it from icing over,” White said.

There is a bubbler going when the swimming is over for the day to keep the water from freezing.

The event gained popularity post-COVID when pools were closed, and swimmers were forced to swim outside if they wanted to swim at all. Some became outdoor converts.

Susie Nolan Loiselle of Old Saybrook, who swam at the event in 2020, was a winter sailor before she became a winter swimmer.

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“It was the next logical step for me because I do frostbite sailing,” said Loiselle, 59. “We break the ice and sail around in little boats and race other clubs.

“I was already doing something in the cold. You capsize a few times and you’re like, ‘This isn’t so bad.’”

Loiselle has been in Florida for the winter, but she has been immersing herself in a tub of ice water daily to get ready for the event. The first time she competed, the air temperature was 14 degrees with a negative wind chill, and the water was about 30 degrees.

“They have to skim out the ice chunks that are forming,” she said.

Loiselle is on the board of the International Ice Swimming Association (IISA). She competed in the first national winter swimming championships earlier this winter in Virginia, where 45 competitors swam in a pool outdoors.

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That was more serious; this weekend is more about fun. She is ready for the hat race; her first time she fashioned a Ken and Barbie pool hat.

“I froze Ken and Barbie into the pool and made ice cubes,” she said. “I got there and saw people had smoking paper mâché dragons … mine was lame in comparison.”

The hat contest serves as a warmup for the event.

“The first event should be head above the water so people could get used to the cold,” White said.  “Getting your head down in the water is a whole different experience.

“We’re trying to project this as, as intimidating as this might be, it’s very doable. I think an awful lot of people are looking to challenge themselves, not against others, but against themselves. This is something we’ve conveyed is safe – we take safety really seriously, but at the same time we have fun with the challenge of it all and people can see, ‘Oh, other people are doing it. I’m going to try it.’

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“Then they get hooked because the endorphin release after they warm up is huge.”

Amy Meskill of Killingworth was a swimmer in high school and college and started swimming in the winter in 2021. She went to the festival last year and is going back this weekend.

“It’s mentally challenging to get out there and train on days it’s windy and below freezing,” said Meskill, 32, who trains at Hammonasset. “But we go every weekend pretty much to the beach and swim to stay acclimated to the water.

“My husband thinks I’m a little crazy.”



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Connecticut

Opinion: YIGBY could be Connecticut’s solution to health and housing crisis

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Opinion: YIGBY could be Connecticut’s solution to health and housing crisis


Many Connecticut families are struggling to find housing or living in cramped, run-down apartments that get more expensive each year. Take for example “Sam,” a mother of two in her mid-30s. After fleeing from an abusive relationship, Sam stayed in a shelter for a period of time, but found it difficult to find a safe apartment for her and her children.

In an interview with Dr. Tricia Lewis, Sam said, “When I was first looking for an apartment, it was hard to find one because… the rents are so high [and] because a lot of landlords want cash on the spot. And if you don’t have the cash on the spot, they don’t want to deal with you.” 

Sam looked for several months to find a suitable apartment, being turned away multiple times due to her source of payment, a housing voucher. This search caused a great deal of stress and worry for Sam, as it does for many other Connecticut residents who are priced out or discriminated against in their housing search.

We can do better for our people – Connecticut families need more quality, affordable housing options.

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Connecticut faces a housing shortage of up to 380,000 units, and the average renter makes only $22.69 per hour, which is significantly less than the $35.42 required for a modest, two-bedroom apartment.

Under the House Bill 5396 known as “YIGBY” (Yes in Gods Backyard), Connecticut now has an opportunity to address this situation. This bill would make it easier for religious organizations like churches and synagogues to build affordable housing on their own land which often goes untouched. Religious organizations are already in a position to support this being that they look for ways to benefit and support the community around them.

Isabela Lizano

 This approach is not only practical, but also essential. The supply and demand for housing in Connecticut are significantly out of balance. Zillow data shows that rents and property prices have been rising gradually in recent years, putting pressure on individuals with middle-class and lower-class incomes. Renting families will continue to become more unstable as a result of this tendency if nothing is done. YIGBY  provides a cost-effective and efficient means of expanding the housing supply without needing additional land for development.

This bill is particularly important because of the link between housing and health. The affordability crisis is a public health issue, not just a housing problem. Health can  deteriorate when a family’s housing costs exceed half of their income. Families in “cost-burdened” situations are more likely to experience chronic stress, which is directly linked to heart disease and hypertension, and they are less likely to seek preventative care.

Children who experience this degree of housing uncertainty are exposed to toxic stress, which has an impact on their long-term academic success and brain development. Stable housing allows individuals to maintain employment, access healthcare, and build supportive social networks. It improves mental health, lowers ER visits, and makes children’s surroundings safer. In this way, investing in housing is also an investment in public health infrastructure.

YIGBY guidelines, according to their opponents, might give religious organizations unique rights to override local zoning laws. It is important to note that zoning regulations have frequently been utilized to keep affordable homes out of high opportunity neighborhoods, perpetuating racial and economic segregation.

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The YIGBY strategy lowers needless obstacles that impede prompt solutions; it does not entirely eliminate oversight. “Restrictive zoning is one of the biggest constraints on housing supply in high-cost areas,” according to housing expert Jenny Schuetz. If Connecticut wants to increase housing access and health outcomes, these limitations must be addressed.

Connecticut lawmakers should move quickly by passing YIGBY legislation. By doing this, religious organizations could re-purpose their property, more affordable housing options would be available for Connecticut families, and one of the primary causes of health disparities in the state would be addressed. More importantly, it would show a commitment to innovative, community-based solutions that prioritize human well-being and dignity.

Isabela Lizano is a junior at Sacred Heart University, majoring in Health Sciences with a concentration in Public Health.

 

 

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Man convicted almost 4 years after body found in the Connecticut River

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Man convicted almost 4 years after body found in the Connecticut River


HOLYOKE, Mass. (WGGB/WSHM) — A 24-year-old man has been convicted of first-degree murder in connection to the deadly shooting of Elis Vizcarrondo back in 2022, according to Hampden District Attorney Anthony D. Gulluni.

On July 3rd, 2022, officers arrived to the scene at the Connecticut River, finding Vizcarrondo’s body after he had been shot in the back of the head and through his right eye.

During the investigation, officials received information from witnesses that led them to 131 Clemente Street in Holyoke, where it was confirmed, the victim was killed. Officials were also able to find out there were multiple others involved.

One of the others, William Bell, was charged, but had already passed away in April 2025, while in custody at the Berkshire County Jail and House of Correction. Officials say Miguel Morales was also later charged, as an accessory after the fact.

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During the trial of 24-year-old Elijah Melendez of Holyoke, it came out that Melendez had admitted to multiple people that he worked alongside Bell to kill Vizcarrondo, due to their connection with a separate homicide investigation.

Melendez was found guilty by a jury of first-degree murder, possession of a firearm without a license, and possession of ammunition without a license. His sentencing is scheduled for Friday, May 1st, in Hampden Superior Court.

The investigation was conducted through a coordinated effort between the Massachusetts State Police Detective Unit assigned to the Hampden District Attorney’s Office, along with the Holyoke Police Department and the Chicopee Police Department.

Copyright 2026 Western Mass News (WGGB/WSHM). All rights reserved.



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Opinion: When getting care means going into debt

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Opinion: When getting care means going into debt


The email is sitting in my inbox like a countdown clock: $5,000 due to secure my surgery date. Another $7,000 required on the day of the procedure. Before even getting there, I had already paid $800 just for a consultation and thousands more from emergency room visits, trying to manage the pain.

As a college student in a single-parent household, these costs are not just overwhelming; they are destabilizing. For my family, this isn’t just a medical decision; it’s a financial crisis that affects bills, groceries, and basic stability. 

This isn’t an unusual story; it’s what accessing healthcare looks like for too many people in Connecticut today. When the cost of care becomes this overwhelming, patients are forced to make impossible choices: delay treatment, go into debt, or simply go without. 

This is why Connecticut lawmakers must pass SB3: An Act Concerning Health Care Affordability. The bill directly addresses one of the most urgent public health issues in our state: the rising cost of healthcare and the barriers it creates for everyday citizens. SB3 is not just a general attempt to “lower costs.” It proposes specific, actionable solutions.

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The bill would establish a Connecticut Affordable Health Care Trust Fund to stabilize costs and protect residents from rising premiums, particularly as federal subsidies become uncertain. It also includes a “Connecticut Option” program designed to expand access to more affordable insurance coverage and, in the short term, replace federal premium subsidies for many residents earning up to 600% of the federal poverty level. 

Healthcare affordability is not just an economic issue; it is a public health crisis. According to a report from theKaiser Family Foundation, nearly half of U.S. adults report difficulty affording healthcare, and many delay or skip necessary services as a result. These delays can lead to worsening conditions, more emergency visits, and higher long-term costs for both patients and the healthcare system. In my case, postponing treatment for endometriosis only led to repeated ER visits, each one adding to the financial and physical burden.  

Ella Nocera-DeJulio

Connecticut is not immune to these trends. Reports show that residents across the state, especially those with low and moderate incomes, struggle with high premiums, deductibles, and out-of-pocket costs. Even those with insurance often face significant financial barriers when seeking care. This reality contradicts the very purpose of a healthcare system: to provide timely, effective treatment without causing financial harm.

Some critics argue that bills like SB3 could increase government spending or place additional strain on healthcare providers. Others question whether it goes far enough, pointing out gaps in coverage, such as limited inclusion of certain populations. These concerns deserve attention, but they do not outweigh the urgency of the problem. In fact, SB3 is designed as both a short-term solution to stabilize costs and a long-term framework to explore broader reforms.

Passing SB3 would help more than just individual patients. When people can afford regular checkups and early treatment, long-term illnesses are easier to manage, fewer people end up in the emergency room, and healthcare costs go down overall. This leads to healthier communities and a better-functioning healthcare system. In simpler terms, making healthcare more affordable isn’t just the right thing to do; it’s also a smart decision.

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My experience is just one example, but it reflects a much larger issue affecting communities across Connecticut. No one should have to delay a necessary surgery or accumulate thousands of dollars in debt just to receive basic medical care. Healthcare shouldn’t be something only available to people who can afford it, but a basic right supported by strong and effective policies.

Connecticut has a real chance to fix a system that is clearly not working for many people. Passing SB3 would help lower costs and make it easier for residents to get the care they need without financial stress. It’s time for lawmakers to take action and make healthcare more affordable and accessible for everyone. 

Ella Nocera-DeJulio is a sophomore at Sacred Heart University, majoring in Health Sciences, concentrating in Occupational Therapy.

 

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