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2024 Season Review: Has the Connecticut Sun’s championship window closed?

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2024 Season Review: Has the Connecticut Sun’s championship window closed?


In many ways, 2024 was a characteristic Connecticut Sun season.

The team exceeded expectations, propelled by their toughness, tenacity and just enough timely shotmaking to finish with a 28-12 record and at No. 3 in the league standings. Alyssa Thomas bullied her way to triple-doubles. DeWanna Bonner played with ageless energy. DiJonai Carrington established herself as a star in her role. Brionna Jones returned to her pre-injury efficiency. Midseason addition Marina Mabrey immediately imbibed the Sun’s signature intensity. Ty Harris emerged as a solid two-way starting point guard. Veronica Burton earned playing time with her aggressive perimeter defense.

The Sun have a blueprint for regular-season success. But in the postseason, they once again hit a ceiling. Connecticut took the Minnesota Lynx to Game 5 of the semifinals before they gave out, their effortfulness unable able to overcome their opponent’s more efficient execution.

This time, however, might have been the last time that this era of Sun basketball replayed this script. So, what went right, what went wrong and what’s next for Connecticut?

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What went right for the Sun?

DiJonai Carrington and Marina Mabrey.
Photo by Brian Babineau/NBAE via Getty Images
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DeWanna’s not done

Although she made it clear during her exit interview that this was NOT her final WNBA season, DeWanna Bonner’s play throughout her 15th season should have made it obvious that the 37-year-old is not done.

Bonner keeps churning out similarly solid seasons. This year, that meant averages of 15 points, six rebounds, two assists and nearly two “stocks” (steals+blocks) per game. Those numbers, however, fail to capture all she still does for Connecticut. She is a 6-foot-4 Swiss Army Knife, possessing a combination of enviable length and sneaky strength that can be deployed across all positions on both ends of the floor.

Her longevity and consistency has resulted in a rise up the ranks of WNBA records. Having played the third-most regular-season games in league history at (502), she is fourth all-time in points (7482, just six points behind Tina Thompson for third) and ninth all-time in rebounds (3067, and again just three behind Thompson). In the playoffs, she’s scored the second-most points (1191), grabbed the third-most rebounds (593, five behind Tamika Catchings for second) and snagged the third-most steals (105, three behind Candace Parker for second).

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DiJonai’s earned improvement

Analysts and fans often bemoan the lack of opportunity for all but the highest-drafted WNBA players, as roster limitations frequently result in players selected outside the lottery struggling to find a WNBA home. Because of this structural reality, players who succeed in spite of less-than-favorable circumstances deserve all the more credit. DiJonai Carrington is now the ideal archetype of such a player.

The No. 20 overall selection in the 2021 WNBA Draft, Carrington has molded herself into a valuable player: a lockdown defender, a transition threat, a smart cutter and still-refining outside shooter. In 2024, her hard work culminated in the Most Improved Player award and a spot on the All-Defensive First Team.

And while Carrington deserves the majority of the credit for her growth, Connecticut also fostered the conditions necessary for her to blossom into the player she has become. The team’s other young vets—Ty Harris, Veronica Burton and Olivia Nelson-Ododa, all of whom began their WNBA careers with other organizations—also have experienced steady improvement in Uncasville, with all three establishing themselves as players who should enjoy long careers in the league because of their ability to contribute to a winning team.

Call me Mabrey!

Midseason trades in the WNBA are rare. Those that actually matter are even rarer. Yet, the Sun’s midseason swing for Marina Mabrey proved the perfect match.

Without the gun-slinging guard from the Chicago Sky, Connecticut likely would not have lasted until Game 5 of the semifinals. Mabrey, whether as a starter or sixth player, provided scoring juice for the Sun, fearlessly firing up jumpers. If she missed, she’d not hesitate when taking the next one. After makes, she’d celebrate with a snarl, expertly embodying the spirit of the Sun.

Her regular-season scoring and efficiency improved after joining the Sun, as she scored almost 15 points per game while shooting 46.7 percent from the field and better than 42 percent from 3. In the playoffs, she increased her production to almost 16 points per game.

What went wrong for the Sun?

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Connecticut Sun v New York Liberty

Alyssa Thomas, DeWanna Bonner and Brionna Jones.
Photo by Angelina Katsanis/Getty Images

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Not their best against the best

The Sun started the season with nine-straight wins. They then were 12-1 through the season’s first 13 games.

That first loss came to the New York Liberty. Their second and third losses, experienced back-to-back in the 14th and 15th games of the season, were to the Las Vegas Aces and Seattle Storm. That’s three playoff teams that finished the season with winning records. For the season, Connecticut went 1-2 against New York, 0-3 against Vegas and 1-2 against Seattle. Their regular-season mark against Minnesota, the only other team to finish with a winning record, was 2-1. So when facing the league’s best teams, the Sun were a subpar 4-8.

Connecticut can be counted on to take care of business against the league’s mediocre and underwhelming teams. That’s not something that should be taken for granted, as winning consistently in the best women’s basketball league in the world is difficult. But the Sun do it, bringing their brand of physical, defense-first ball to the court regardless of what team is on the other side. What they haven’t quite cracked, though, is what to do when their brand of ball doesn’t work, when the opponent’s skills, strategy and stars can outpace and outlast the Sun’s grinding, gut-it-out approach.

Connecticut is good. They’re very good. But in 2024, just as in season’s prior, they were not good enough to beat the best and, in turn, win a WNBA title.

What’s next for Connecticut?

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Indiana Fever v Connecticut Sun - Game One

Stephanie White and Veronica Burton.
Photo by Joe Buglewicz/Getty Images

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A coming Sun-set?

Was 2024 the last time that Connecticut hit their ceiling?

Thomas, Bonner and Jones are unrestricted free agents. Will the Sun choose to again outlay large salaries to trio when it seems less and less likely that next year will be the year when they finally will breakthrough and capture the franchise’s first, elusive championship? Or, with expansion and a new CBA on the horizon, will Connecticut choose to retool and build around a new core that, eventually, could bust through that ceiling and bring a title to Uncasville?

Because the three are unrestricted free agents, the choice does not belong to the Sun organization. (Thomas is eligible to be cored; Bonner and Jones are not.) The players themselves could opt for new opportunities. The team, however, will have a say over the future of Carrington, who is a restricted free agent. The organization also can unilaterally choose to retain Burton, a reserved player. As Mabrey and Nelson-Ododa are the only players on guaranteed contracts for 2025, Connecticut has flexibility, which they can use to work with Thomas, Bonner and/or Jones to ensure they remain in Sun uniforms or to build the next iteration of the Sun.

Whether Stephanie White will be the head coach of whatever the Sun look like in 2025 also is a question. When reporting on the Chicago Sky’s coaching search, Annie Costabile of the Chicago Sun-Times indicated that White is not expected to return. It is unclear if this decision is being initiated by White, who may see a more favorable coaching opportunity elsewhere, or the team’s management, which might seek a head coach who is not in line for an extension and higher salary, especially if the team’s stars do not return.

In short, don’t be surprised if significant upheaval happens in Uncasville this offseason.

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Connecticut

Be an Extra in a Hallmark Movie: Connecticut's Christmas Contest

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Be an Extra in a Hallmark Movie: Connecticut's Christmas Contest


Get ready for your closeup movie fans! Connecticut is launching its very own Christmas Movie Trail, and there’s a super exciting contest for you to get involved in.

Everything You Need to Know About Connecticut’s Christmas Movie Trail and Contest

What’s Happening?

Launch of Connecticut Christmas Movie Trail: This is the first-ever Christmas movie trail in the U.S., showcasing over 20 holiday films shot in Connecticut.

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Meet Hallmark Stars: Twelve lucky winners will get to meet popular holiday movie stars, including Wes Brown, Erin Cahill, and Michael Rady.

Contest Details

How to Enter: Fill out an online form and tell them what you love most about the holiday season in Connecticut.

Winners Announced: 12 winners will be chosen to attend an event in Hartford on Wednesday, Nov. 13 from 3 p.m. to 5 p.m.

Extra Role Opportunity: One of the winners will be selected to be an extra in an upcoming Hallmark Christmas movie being filmed in the state.

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Entry Deadline: Make sure to submit your entry by Wednesday, Nov. 6 at 11 p.m.

Why It Matters

Celebrate Connecticut’s Charm: Governor Ned Lamont emphasizes that this event highlights the state’s beautiful landscapes and historic towns.

Experience the Magic: The contest offers a unique chance to immerse yourself in the holiday spirit and connect with the film industry.

Deets

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Event Date: Nov. 13, 3 p.m. – 5 p.m. in Hartford.

Contest Deadline: Nov. 6 at 11 p.m.

Santa figurine on table in front of Christmas tree

Max Oppenheim

Connecticut is turning into a holiday movie wonderland, and this is your chance to be part of the magic! Isn’t everything just so spectacular in CT?

Since it’s Hallmark, I’m sure they are looking for pleasant human beings to be in these movies, but they are still stories they are telling, and no story is worth sharing unless it has conflict. You need bad guys, jerks and mutants to tell any good story and I’m available. I’m a method actor so I’ve been in character as an A-hole for 45 years. Call me Hallmark!

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Check out the Ethan, Lou & Large Dave Podcast on Apple and Spotify

Which Greater-Danbury Town Would be the Best Setting for a Christmas Movie?

Let’s make a movie! Even better, let’s make a Christmas movie in our area. I’ve always thought the Greater-Danbury towns would make great settings for holiday films. Our history and architecture lends itself to creating a believable, small-town America vibe. Below are the reasons, I think each town would be good for a Christmas movie, and a potential film we could shoot here. 

Gallery Credit: Lou Milano

If the Greater-Danbury Area Towns Were Christmas Movies

When this topic came up in our office, my ears perked right up. The question was simple “If Greater Danbury Towns Were Christmas movies, which would they be and why? It’s so simple and yet so complex, it made no sense and gave me a topic to argue with my friends. I was so excited about it, I wrote them down, and this is the list: 

Gallery Credit: Lou Milano

5 Underrated Christmas Movies Your Family Has Probably Never Seen Before

We all know that selecting a movie for a group of people is not easy and that is how you found yourself here, asking advice from an angry radio personality. On paper, I’m not fit to make decisions for myself, let alone an entire group of strangers. But, you are in the right place because to quote Dwight Schrute “I know everything about film, I’ve seen over 240 of them.”

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You’ve found yourself at a common roadblock, one or more of your family members have decided they want to watch a movie they’ve never seen before. You suggested “Elf” and someone said, “not again”, you said we can watch “Home Alone” and someone groaned “nooooo.”

What Christmas movie can you watch that you’ve never seen before? These are 5 Underrated Christmas Movies Your Family Has Probably Never Seen. 

Gallery Credit: Lou Milano

5 of the Best Christmas Towns to Visit in Connecticut 2023

Gallery Credit: YouTube and Facebook





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How unrestricted cash aid is transforming violence intervention in Connecticut

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How unrestricted cash aid is transforming violence intervention in Connecticut



YuLin Zhen, Photography Editor

Victims of violent crime in Connecticut now have access to an innovative form of support: unrestricted cash assistance aimed at addressing the financial and emotional toll of trauma, while fostering recovery and reducing the risk of re-victimization.

The 4CT Hospital-Based Violence Intervention Program, or HVIP, was launched as a pilot at Yale New Haven Hospital in collaboration with 4-CT, an independent 501(c)(3) organization founded in 2020. It offers direct financial assistance to victims of violent crimes, particularly through partnerships with hospitals and community organizations. It emerged during the pandemic as a response to financial struggles exacerbated by COVID-19, recognizing that many people were facing economic hardships long before the pandemic. 

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Building on its success at YNHH, the program has recently expanded to Connecticut Children’s Medical Center in Hartford. The goal is to empower victims, helping them rebuild their lives while reducing the risk of repeat violence or injury.

“One of the most remarkable aspects of this program is how it empowers victims in crisis,” Dr. James Dodington, medical director of YNHH’s Center for Injury and Violence Prevention, told the News. “We’ve seen it help survivors meet their basic needs while supporting their psychological and emotional recovery.”

Victims of violent crime face challenges that extend far beyond their physical injuries. In the immediate aftermath of violence, many survivors experience financial hardship, often losing wages from missed work or struggling to cover medical bills, relocation costs, or other unforeseen expenses. 

This is where the 4CT Hospital-Based Violence Intervention Program steps in, offering a vital resource: cash aid that survivors can use to address their most urgent needs, without the restrictions often associated with traditional financial assistance programs.

Dr. Arielle Baskin-Sommers, an associate professor of psychology and psychiatry, underscored the importance of this type of support, particularly in addressing the often-overlooked economic burdens that can compound the trauma of violent crime.

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She highlighted the “hidden costs” of being a victim of crime, including lost wages, medical expenses, child care, and the need for mental health care, all contributing to a mounting financial burden.

“[Funding] could help psychologically for them to feel like there was some restitution or repayment paid, but it really becomes a necessity for many people who are victims of violent crimes,” Baskin-Sommers said.

Unlike other forms of assistance that may come with stipulations, the program offers unrestricted cash aid. The approach gives survivors autonomy, enabling them to prioritize their own recovery needs. 

The flexibility is intentional, according to Sarah Blanton, CEO of 4-CT, who believes it is critical to treat victims as the experts in their own recovery.

“We believe in trusting people to make the best decisions for themselves,” Blanton said. “By offering unrestricted cash, we empower them to take control of their lives in a way that structured support programs often can’t.” 

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Moreover, the immediate availability of this aid is particularly important, as it allows victims to stabilize their situations quickly, often before they are even discharged from the hospital. 

In this way, the program’s holistic approach reflects a growing understanding that poverty and financial stress are key reasons for revictimization and possible drivers for recidivism. As Baskin-Sommers explained, alleviating these pressures can help break the cycles of violence that often plague low-income communities. 

“There is a history of segregation and racism within these communities … and these kinds of programs can work against some of the inequities that have been built into our society,” Kevin Borrup, who leads the expansion effort at the Connecticut Children’s Medical Center, stated. “These programs have made a lot of strides to help provide opportunity to folks who’ve been traditionally or historically disenfranchised.”

Preliminary data from YNHH shows that the program has had a measurable impact on reducing recidivism. Dodington pointed to early findings indicating that the recidivism rate for violent injury survivors who received financial assistance dropped from 14 percent to zero within the first year. 

Reducing recidivism is a critical component of violence intervention, as survivors of violence are often at heightened risk of experiencing repeat injuries. These early results offer hope that the program’s comprehensive approach can make a tangible difference in preventing further harm.

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While more data is needed to confirm these results long-term, the early outcomes suggest that financial support, combined with other services like mental health counseling and case management, is key to breaking cycles of violence.

The expansion of 4CT’s HVIP program to the Connecticut Children’s Medical Center in Hartford marks a significant step in addressing violence as a public health issue. Borrup noted that the program has been especially impactful in addressing violence in low-income communities.

“When you give families financial support, even temporarily, it can reduce the stress that often fuels conflict, such as domestic violence,” Borrup explained. “By easing some of that burden, we create a pathway for long-term healing.”

His team works in collaboration with local community organizations to ensure that the funds reach those most in need.

In addition to its direct impact on survivors, the program fosters trust between victims and the healthcare professionals assisting them. Erin Latham, YNHH’s victim service navigator, noted that offering financial aid helps establish a deeper relationship with survivors, allowing them to engage more fully with other services.

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“There is an unexpected trust that is built when someone gives you something that you need. It strengthens a bond between the healthcare provider and the person,” Latham said. “Clients have been very appreciative of the funds and are overwhelmingly grateful, often surprised, by the monetary support.” 

While the program’s early results are promising, sustaining it over the long term remains a challenge for 4CT and YNHH. Securing consistent funding from philanthropic donations, grants and partnerships with other organizations is critical to its continued success, and advocates like Borrup are working to gather more data to demonstrate the program’s effectiveness.

“We need sustained advocacy and support to make this a long-term, scalable solution,” Borrup explained. The ultimate goal is to build a strong case for federal support, which could enable the program to expand beyond Connecticut and serve as a model for other states.

Looking ahead, the program’s advocates are hopeful that the success seen at Yale New Haven Health and Connecticut Children’s can be replicated elsewhere. Blanton said she envisions a future where direct cash assistance becomes a standard component of hospital-based violence intervention programs nationwide. 

Through partnerships with hospitals, community organizations, and philanthropic efforts, the 4CT Hospital-Based Violence Intervention Program works to prove that recovery from violence is possible with the right kind of support. 

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“Our hope is that, ten years from now, we’ll be able to see the same kind of thing where we’ve improved the lives of families and kids so that they’re able to celebrate birthdays, weddings and other family events that everyone wants to see for their loved ones,” Borrup stated.

The Connecticut Children’s Medical Center was founded on April 2, 1996.

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JANICE HUR


Janice Hur covers the Yale New Haven Hospital for the SciTech desk. From Seoul, Korea, she is a sophomore in Morse majoring in Biomedical Engineering.

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$2 million Powerball winner in Connecticut

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 million Powerball winner in Connecticut


There was a $2 million Powerball winner in Connectiuct on Saturday night.

The winning numbers were 5-14-20-41-57 and the Powerball was 6. The Powerplay was X3.

One ticket sold in Connecticut matched all 5 white balls without the Powerball. The ticket buyer selected the Power Play, which doubled the $1 million prize to $2 million.

There was no immediate information on where the ticket was sold.

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