Connect with us

North Dakota

Franek provides example for other North Dakota wrestlers to follow

Published

on

Franek provides example for other North Dakota wrestlers to follow


Iowa Hawkeye’s Jared Franek wrestles Columbia Lion’s Jaden Le in a 157 pound match at Carver-Hawkeye Arena in Iowa City, Iowa on Friday, Dec. 8, 2023. (Savannah Blake/The Gazette)

IOWA CITY – University of Iowa’s Jared Franek has said representation matters.

But, growing up in Harwood, N.D., and attending West Fargo High School, Franek didn’t have many examples of wrestlers blazing a trail from his area to the NCAA Division I level. He understands the impact he could have, filling that role for young wrestlers, especially from his home state.

“It’s always been super important for me,” Franek said during the team’s weekly media availability Tuesday at Carver-Hawkeye Arena. “Bigger than wins and losses is inspiring the next generation and trying to live the right lifestyle. Be a good example on and off the mat.”

Advertisement

Franek has produced a successful college career as a three-time NCAA qualifier and an All-American. He transferred to Iowa this season and has been a fixture in the top five of national rankings at 157-pounds.

No. 5 Franek will close the regular season when No. 4 Iowa faces No. 2 Oklahoma State Sunday at Gallagher-Iba Arena in Stillwater, Okla.

“Everyone of us has a good match, a big match,” said Franek, who is expected to wrestle No. 10 Teague Travis. “I’m excited. Nothing really changes in the approach besides being ready and continuing to make those little improvements and get ready for March.”

North Dakota hosts one of the nation’s top age-level freestyle and Greco-Roman tournaments – Junior Nationals in Fargo, N.D. The state doesn’t churn out a lot of NCAA D-I talent.

Advertisement

Franek was born after the storied competitive careers of Terry and Troy Steiner, who were from Bismarck, N.D. Terry was a three-time All-American and 1993 NCAA champion for the Hawkeyes and legendary coach Dan Gable. His twin brother, Troy, was a four-time All-American, two-time national finalist and 1992 NCAA champion.

Despite being before his time, Franek was exposed to their careers and accomplishments. He was inspired to be like them and was influenced by stories of their work ethic.

“I heard a lot of stories about them when I was younger,” Franek said. “They didn’t know much about wrestling and their first few matches they got beat up. It’s kind of crazy what hard work and dedication did for them.”

Former Minnesota three-time All-American and Big Ten Conference finalist Scott Schiller was much closer to his home and his age. Schiller also attended West Fargo and they were family friends.

“Scott Schiller was a really good example on and off the mat for me,” Franek said. “My dad grew up with his dad, so I got to know him pretty well. He was a class act on and off the mat. A lot of the way he approached the sport is the way he did it.

Advertisement

“Those were some good role models for me, growing up.”

Franek has produced a successful college career as well. He reached the round of 12 at two straight NCAA Championships and made placed fourth last year for North Dakota State.

As he contends for a national title and a second All-American finish, he wants to be a positive influence that might make a difference in an aspiring athlete. Franek has encouraged wrestlers at various camps and clinics and why he obliges young fans with autographs and pictures.

Those moments could propel a younger wrestler toward success, regardless of whether they reside in Iowa, North Dakota or elsewhere.

“Taking the time out to do that stuff is really important because at one point we were all that kid, wanting to achieve those goals and who knows what impact you might have,” Franek said. “That might be just enough to get a kid into it and they might have a great career out of it.”

Advertisement

Franek owns a 19-3 record, giving him 111 career victories. He immediately slid into the Hawkeyes lineup, climbing as high as No. 2 in the national rankings.

Franek has demonstrated stinginess in matches, allowing just 3.04 points per match. He is coming off a 17-point outburst in a technical fall over Wisconsin’s Luke Mechler last Sunday.

“It was big,” Franek said. “That’s how we want to wrestle. That’s how the guys on the team want to wrestle. Score points and dominate. It was good to get that flow back a little bit. I had a couple matches where I wasn’t scoring much, so get those points on the board and look to keep building that momentum.”

Iowa Coach Tom Brands said he possesses a strong “wrestling IQ” that likely blossomed under his dad, Shawn, a wrestling coach. Brands said Franek is not content or complacent, looking to consistently improve.

“I know that he knows there’s work to do,” Brands said. “That’s always good. He doesn’t rest. He’s ambitious. He’s energetic. He loves a challenge. He has thick skin.

Advertisement

“I wouldn’t say he’s never satisfied, but he knows that there’s always work to do.”

Franek described wrestling as a sport that can’t be perfected. Some aspect can always be tweaked, evolved and bettered. He was raised with that mentality, which is enhanced by a quest to be the best.

“I was always climbing for the next guy,” Franek said. “I was never the best at any age group. For me, that’s been a big motivation.

“I think there’s a lot left in my wrestling game to piece together here before March. I’m looking to keep improving on that and peak when it’s time.”

Comments: kj.pilcher@thegazette.com

Advertisement





Source link

North Dakota

SBHE to Review Ray Richards Alterations

Published

on

SBHE to Review Ray Richards Alterations


(KNOX) – The North Dakota Board of Higher Education is being asked to weigh in on the  reconstruction of Ray Richard’s Golf Course in Grand Forks.  The upgrades and deferred maintenance improvements are the result of the pending DeMers Avenue/42nd Street Underpass project.

UND sold 6.5 acres of the nine hole course to the North Dakota Department of Transportation for the grade separation. During the road construction the golf course will be realigned and reduced to a par 34 course.  UND will also address underground utilities and irrigation systems.  The total cost is around 4.5 million dollars.

The course will close for the 2026 and 2027 seasons.  The goal is to reopen in 2028.  SBHE is expected to approve the design at its April 30th meeting.

Crews are expected to begin preliminary work on the $90 million dollar underpass project this week.  The initial phase will have minimal impacts to traffic on both 42nd Street and DeMers Avenue.  Larger impacts are expected later this summer.

Advertisement



Source link

Continue Reading

North Dakota

Windy conditions fuel shop fire in rural Mapleton

Published

on

Windy conditions fuel shop fire in rural Mapleton


MAPLETON, N.D. (Valley News Live) – Casselton Fire responded to a shop fire in rural Mapleton on Saturday afternoon, according to Casselton Fire Chief John Hejl.

Casselton Fire was dispatched to the scene at 3:30 p.m. Saturday. Windy conditions escalated the fire before crews arrived, Hejl said.

Windy conditions fuel shop fire in rural Mapleton(Casselton Fire Department)

Firefighters used defensive and offensive lines to control the fire upon arrival.

Casselton Fire was assisted by Cass County Sheriff’s Office, Casselton Ambulance, West Fargo Police Department, Davenport Fire and Mapleton Fire.

Advertisement

Copyright 2026 KVLY. All rights reserved.



Source link

Continue Reading

North Dakota

Finley, North Dakota without water after watermain leak.

Published

on

Finley, North Dakota without water after watermain leak.


A do not use water advisory issued by the City of Finley, North Dakota. April 2026.

FINLEY, N.D. (KFGO) – The city of Finley, North Dakota has been without potable water since Friday due to a suspected water main leak. Steele County Emergency Management says it is unclear how long it will take to restore water services in the city.

The North Dakota Department of Environmental Quality says the available water in Finley has been deemed unusable for drinking, cooking, bathing and washing dishes or laundry.

Advertisement

The water system will need to be flushed and samples that say the water is safe will need to be collected for the water advisory to be lifted.



Source link

Continue Reading
Advertisement

Trending