Iowa
Iowa State Wrestling Leaning On Frost Twins As Injuries Mount – FloWrestling
Evan and Jacob Frost fell in love with wrestling at age six, seven or maybe eight.
They can’t pinpoint the exact age, but agreed that it was love at first scrap.
“(We) enjoyed it,” said Iowa State’s 133-pounder Evan Frost, who saw his twin, Jacob, join the Cyclones’ lineup at 141 at last weekend’s Cliff Keen Las Vegas Invitational. “Just kind of beating up each other with rules set. I know when we first started it was more just us beating each other up because that’s what we did in the house, me and Jacob.”
No furniture, the Frosts said, turned into crushed kindling before they delved into the art of structured wrestling as youngsters. Mom didn’t let that happen. But once they took to the sport, the Frost twins did plenty of damage on the mat, as both won three state titles for Holy Cross High School in suburban New Orleans. They then transferred to Dowling Catholic in West Des Moines as high school seniors before eventually committing to head coach Kevin Dresser’s Iowa State program.
Evan won Iowa’s Class 3A title at 132 pounds as a senior. Jacob earned runner-up honors at 138.
Now instead of being separated by six pounds, it’s eight, but that’s about as far apart as they get — both on and off the mat.
“If you can tell them apart, then give me the secret because they’re very similar in everything, and they both are very good wrestlers,” said Dresser, whose young and banged-up team took fifth at the Cliff Keen Invitational after winning the title last season.
Evan Frost became the Cyclones’ first 133-pound All-American since 2016 as a redshirt freshman last season while Jacob strained to earn a spot in the lineup. He recently won a wrestle-off with fellow 141-pounder Zach Redding to earn his spot in Las Vegas, where he finished fifth. His sixth-ranked brother reached the finals but fell, 7-3, to #5 Zeth Romney of Cal Poly in the championship bout. Evan took second for the second consecutive time in Vegas — and started the event by overcoming a late 10-1 deficit against Arizona State’s Julian Chlebove and pinning him in 6:59.
“All I could hear was pretty much (Iowa State assistant and two-time NCAA champ for Iowa Brent) Metcalf just saying, ‘Keep going, keep going, keep going,’” said Evan Frost, who, like his brother, is a mechanical engineering major. “He just kept saying, ‘We’ve gotta get one, we’ve gotta get one, we’ve gotta get one.’ Whether he believed that ending was gonna end how it did, I don’t know, but he just kept saying, ‘You’ve got to finish the match and see what happens.’”
That’s how Jacob approached rarely being in the lineup last season. He just kept going and going — and now he’s grappling alongside his brother, instead of squaring off against him like he did when they were six, seven or maybe eight.
“(Our mom), she didn’t like us wrestling each other much, and obviously fighting at the house too much,” Jacob Frost said. “That’s why I ended up always wrestling a weight class above him. We wrestled each other way back in the day a little bit, but she didn’t like that too much so we split.”
Only when it comes to competition. The Frosts naturally room together and take all the same classes. They’re joined at the hip in one sense, even as Evan has faced some struggles while cutting weight as Jacob can be relatively carefree in terms of his diet.
Dresser’s just happy to have both of them in his room — even though he finds it hard to tell them apart.
“If they wrestle really good, I’ll take twins all day long,” he quipped. “If they can’t wrestle worth a dang, I don’t want ‘em.”
Lineup Limbo
Iowa State already lost All-American 149-pounder Casey Swiderski (who had dropped to 141) and promising sophomore 165-pounder Connor Euton to injury this season, while seeing 2022 All-American Yonger Bastida wrestle sparingly because of a knee strain.
Now current 149-pounder Anthony Echemendia — an All-American at 141 last season — will be out four-to-six weeks with a high ankle sprain.
“He really got that thing cranked on,” Dresser said. “I wish I could put a finger, or pinpoint (why there are so many injuries). I’ve been doing this a long time. One year when I was at Virginia Tech, we had a very similar year where we just couldn’t get healthy, and we’re in that situation right now. I wish I could pinpoint and say we need to do more of this and less of this. I think it’s just bad luck.”
How bad? Dresser said there’s a chance Bastida, who’s ranked fourth at heavyweight, could end up seeking a medical redshirt.
But there’s also a silver lining to the walking wounded situation, as younger wrestlers such as heavyweight Daniel Herrera have stepped up and performed well when pressed into duty.
The Cyclones will wrestle against North Dakota State this weekend at Dresser’s high school alma mater, Humboldt.
“You’re gonna see guys this weekend that you’ve probably never seen in a varsity singlet at Iowa State,” Dresser said. “And Daniel, when the opportunity arose, he took it. So we don’t know. We’ve got some things to figure out there.”
Iowa
Waukee Northwest beats Urbandale in Iowa boys soccer state semifinal
Tate Schendel on Waukee Northwest boys soccer’s win over Urbandale
Hear from Waukee Northwest goalkeeper Tate Schendel after the Wolves beat Urbandale in the Class 4A boys soccer state semifinals.
It took two overtimes and six penalty kicks to decide a winner in Waukee Northwest’s Iowa high school boys soccer state quarterfinal matchup against Johnston on Monday.
And it looked like the semifinal would go the same way, that is, until Eman Alicic came up big on a penalty kick in the final minutes of the No. 2 Wolves’ state semifinal game against No. 3 Urbandale on Wednesday, June 3.
“It was too long of a game last time,” joked Northwest goaltender Tate Schendel postgame. “From now on, we’re just going to try to close things out, get it done and keep moving on.”
It took more than 10 minutes for either team to record a shot, and even longer for an attempt to go on goal.
The Wolves hammered a dozen shots in the direction of Urbandale’s goal in the opening 40 minutes, but only a couple came close to going in – including a shot from Alicic that bounced out after hitting the corner of the crossbar.
The J-Hawks had fewer chances at the net, but more attempts hit the target. Of Urbandale’s seven first-half chances, four were on goal – and Schendel stopped all of them.
With one defense keeping shots on goal away from their keeper and the other team’s goalie stepping up to make risky saves, Northwest and Urbandale headed to the locker room tied, 0-0, at halftime.
“He’s been with us now for three years as a starter, and each year he’s come up big and done great things,” Waukee Northwest head coach Carlos Acebey said about Schendel. “I don’t think he gets a lot of credit for how well he plays between the goalposts, and he’s a solid player for us.”
The Wolves took control in the second half, firing off 12 more shots – including seven on goal – to Urbandale’s three shots, only one of which made its way into Schendel’s hands. But despite Northwest’s ability to keep much of the pressure on the J-Hawks’ end of the field, the game remained scoreless deep into the second half.
With just under four minutes remaining in regulation, Eddie Mihura won the ball around midfield, and then Alicic sent a cross-field pass that was misplayed by one of Urbandale’s players and made its way to Sully Ervin.
He took the ball downfield on a breakaway, but didn’t get a chance at the net, as a J-Hawks player took him down in the box, resulting in a penalty kick.
“He’s just a little buzz saw,” Acebey said about Ervin. “He creates a lot of problems just because he’s annoying, but he’s a great annoying for us. I love it.”
Alicic – the sophomore star and leading goal scorer on Northwest’s roster – lined up for the penalty kick and nailed it, sending the ball left as Urbandale’s goalie dove to the right.
“He’s really wiser than people give him credit for,” Acebey said. “He’s a sophomore, but he’s very intelligent. His soccer IQ is off the charts. He’s a player that gives us a lot of confidence…and the last three teams that we played have tried to double team, triple team him, and he still is going to get the ball.”
The J-Hawks attempted to get another chance at a goal in the final minutes of the game, but Northwest had an answer for everything Urbandale tried. The final horn bellowed, and the Wolves celebrated their first trip to the championship game since the program’s inaugural season in 2022.
Northwest will face off against No. 1 Ankeny Centennial – still undefeated – at 2:30 p.m. on June 5 at Mediacom Stadium.
Alyssa Hertel is the college sports recruiting reporter for the Des Moines Register. Contact Alyssa at ahertel@dmreg.com or on Twitter @AlyssaHertel.
Iowa
Trump's primary endorsement winning streak just ended in Iowa
Iowa
Zach Lahn projected to win Iowa GOP governor primary, upsetting Trump’s pick in a state Democrats hope to flip
Zach Lahn will win the Republican primary for Iowa governor, CBS News projects, overcoming a Trump-backed congressman and setting up a November contest against Democrat Rob Sand that could be one of this year’s most competitive gubernatorial races.
Lahn — a farmer and businessman who has touted his ties to the “Make America Healthy Again” movement — prevailed over a crowded GOP field on Tuesday. Sand, who serves as state auditor, ran for the Democratic nomination unopposed.
His victory bucks the recent winning streak of Trump-backed candidates and marks an upset over Rep. Randy Feenstra, who didn’t attend any primary debates and was viewed by many observers as a frontrunner. President Trump endorsed Feenstra last week, calling him “MAGA all the way,” and several top Iowa GOP figures backed him.
Feenstra conceded late Tuesday night, saying in a speech surrounded by his family that the outcome “wasn’t what I wanted.”
Describing himself as a sixth-generation Iowan, Lahn owns a family farm and runs the agriculture, real estate and technology investment firm Homeplace Ventures. He previously worked for the conservative group Americans for Prosperity. He’s running on a populist-inflected platform that he branded “Iowa First” and has said he wants to boost local ownership of farmland, stem the flow of younger Iowans out of the state and address Iowa’s high cancer rate.
“I fear every day we are losing the Iowa we love,” Lahn said in his victory speech Tuesday, castigating out-of-state investors that he says “treat Iowa land like it’s a commodity instead of our inheritance.”
Lahn was endorsed last year by MAHA Action, a group founded by allies of Health and Human Services Secretary Robert F. Kennedy Jr., and he picked up support from the late Charlie Kirk’s Turning Point Action last week. He was also endorsed by former Rep. Steve King, who was known for incendiary comments about race before Feenstra ousted him in a 2020 primary.
Three other candidates also ran: former Iowa Department of Administrative Services Director Adam Steen, state Rep. Eddie Andrews and former state Rep. Brad Sherman.
Lahn will now face Sand, a two-term state auditor who defeated a GOP incumbent in 2018 after working in the state attorney general’s office.
Sand has focused his campaign on government accountability and faulted Republicans for the state’s economic issues, while pitching universal pre-K and criticizing a school voucher program introduced by GOP officials. He has also sought to cultivate a moderate image on social issues, as Republicans try to cast him as a liberal in centrist’s clothing.
In a campaign video late Tuesday, Sand said Republican voters are “welcome in this campaign,” adding that the state’s political system is “broken” and “all you would get with Zach Lahn it is more of the same.”
Once considered a swing state, Iowa has trended sharply red in recent years as Democrats increasingly struggle on rural Midwestern terrain. Mr. Trump won the state three times in a row, including by a 13-point margin in 2024, and GOP Gov. Kim Reynolds won reelection by 18 points four years ago. Iowa hasn’t elected a Democratic governor in two decades, and Sand is the only statewide elected Democrat, after he won reelection by fewer than 3,000 votes in 2022.
But Democrats are hopeful that a challenging political environment for Republicans, both nationally and in Iowa, could make them more competitive in the midwestern state. The Cook Political Report has rated the Iowa gubernatorial race a tossup, one of five states with that distinction this year, and the University of Virginia’s Center for Politics says the race leans red.
Reynolds — who has led the state since 2017 — has one of the lowest approval ratings of any governor nationwide. Iowa farmers also struggled last year after the trade war with China caused Beijing to cut American soybean imports, pushing down prices of one of Iowa’s most widely grown crops, and the war with Iran has caused a run-up in fuel and fertilizer prices.
Reynolds declined to run for reelection this year, setting up Iowa’s first gubernatorial election without an incumbent in the race since 2006.
Lahn lent his campaign $2 million last year, but is heading into the general election at a fundraising disadvantage. His campaign had just over $700,000 on hand as of mid-May, compared to nearly $18.3 million for the Sand campaign. Sand’s wife runs a sizable food and health products company founded by her family called the Lauridsen Group, and the Democrat’s campaign coffers have been bolstered by millions in contributions from his in-laws.
Sand raised about $9.7 million between the start of the year and mid-May, just over $3 million of which came from members of his wife’s family. Lahn raised just under $1 million.
Beyond the governor’s race, Iowa also has an open Senate contest after Ernst declined to seek reelection, drawing interest from Democrats, though Republicans likely have a sizable edge. Democrats are also heavily targeting two of Iowa’s four House seats, including the 1st District, where incumbent GOP Rep. Mariannette Miller-Meeks won by fewer than 1,000 votes in 2024.
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