Iowa
Iowa State defensive lineman Ikenna Ezeogu using Chipotle to bulk up

Chipotle helps Iowa State’s Ikenna Ezeogu add size and strength
Iowa State football player Ikenna Ezeogu is trying to add some weight this offseason with the help of Chipotle.
AMES – Iowa State football player Ikenna Ezeogu realized his passion for Chipotle had reached another level when the restaurant employees recognized him from a previous trip earlier in the week.
“They know me so well to where I’ll go in and they’ll be like, ‘Make sure you get your app,’” Ezeogu said with a smile.
Chipotle meals are helping the redshirt sophomore put on some much-needed weight. The defensive end from Blue Springs, Mo., hopes to tack on even more pounds this offseason as he prepares to be a bigger and tougher part of Iowa State’s defensive line in 2024.
“It can help me a lot,” he said of the added weight.
Ezeogu is coming off a surprising season of sorts in 2023. He was part of the second unit of Iowa State’s defensive line as a redshirt freshman, tallying 16 tackles including one sack. Ezeogu also had three pass breakups and two quarterback hurries.
The contributions far exceeded anything Iowa State defensive line coach Eli Rasheed expected out of Ezeogu last season. Ezeogu, a four-star recruit out of high school, redshirted his freshman season in Ames and had made enough strides to earn some playing time last season.
“I didn’t go into the season thinking that I would play Ike as much as we did, but he kept developing into a guy that we couldn’t take off the field,” Rasheed said. “So he’s done a great job of working himself into the lineup.”
Ezeogu credits hard work on and off the field for his rapid rise. As he watched film and asked questions, Ezeogu understood what the Cyclones were trying to do on defense. His confidence soared. Then his playing time increased.
“I’m a competitive guy,” Ezeogu said. “I wanted to make sure I earned my spot and I wanted to keep my spot. “
But the work is far from done for Ezeogu, who is hoping to take on an even bigger role for Iowa State’s defense in 2024. The best way to do that is to, well, get bigger himself. Ezeogu, who finished last season at around 265 pounds, said he is up to 270. Rasheed believes it’s even more than that.
And a steady supply of Chipotle food is a major reason.
“I like to eat Chipotle a lot,” Ezeogu said.
Ezeogu said he approached a nutritionist when he came back to school in the winter about trying to tack on some important pounds. Chipotle, his go-to spot for lunch in high school, was seen as a good option. So Ezeogu began hitting it up more and more in Ames.
He said he eats there every other day. Ezeogu always leaves with his hands full of food, grabbing not one but two burritos for the day. His order includes double rice, double chicken, veggies, queso dip, spicy sauce, sour cream, cheese and corn.
“I’m loading up,” he said.
He doesn’t stop with Chipotle, either. Ezeogu will eat whatever the team gets at lunch and dinner. Then, later at night, he’ll gulp down a bowl of noodles and polish it off with his second burrito.
“I don’t really try to go out of my comfort zone and try to eat cheeseburgers,” Ezeogu said. “I barely eat cheeseburgers.”
The feasting has paid off. Ezeogu said that while he’s added some size and strength, he hasn’t lost any quickness. That combination could make him an even more valuable player for Iowa State’s defense, which continually rotated defensive linemen throughout the season.
Ezeogu’s improvements could make him a permanent part of the line.
But there’s still growing to be done, not just physically but also mentally. Rasheed said Ezeogu needs to continue to grow his football IQ. If he can do that, then the Cyclones may have a future star.
“Honestly, he has all the talent to be a difference-maker,” Rasheed said.
Tommy Birch, the Register’s sports enterprise and features reporter, has been working at the newspaper since 2008. He’s the 2018, 2020 and 2023 Iowa Sportswriter of the Year. Reach him at tbirch@dmreg.com or 515-284-8468.

Iowa
Iowa Agriculture Secretary Mike Naig rules out run for governor, will run to keep seat

See an emotional Kim Reynolds on her plans for when her term ends
A day after saying she wouldn’t seek reelection, Gov. Kim Reynolds met with Iowans at the Terrace Hill Easter Egg Hunt and talked about her choice.
Iowa Secretary of Agriculture Mike Naig announced he will seek reelection in 2026, officially forgoing a campaign for governor.
Naig, a Republican, had been among those considering a run to replace outgoing Gov. Kim Reynolds after she made a surprise announcement in April that she would not run for another term.
According to a release, Naig “decided there’s still work to be done growing our state and economy as Secretary of Agriculture.”
“I’m incredibly grateful for the opportunity to serve the people of Iowa as we work to advance an Iowa First agenda that puts farmers, families, and freedom at the center of our future,” Naig said in a statement. “We have made tremendous progress over the past few years, but there remains important work ahead and we’re not done yet —building markets for Iowa products, defending our livestock industry, accelerating soil and water conservation efforts, and making sure rural Iowa thrives for future generations.”
According to the release, a formal campaign launch will occur at a later date.
Naig was first elected to his position in 2018 and reelected in 2022. Before running for his current role, he was deputy agriculture secretary in 2013 and an agriculture industry lobbyist.
He said in an April 16 statement that people had encouraged him to consider a gubernatorial bid, and he said that he and his family were “thoughtfully discussing that possibility and keeping all options on the table.”
Brianne Pfannenstiel is the chief politics reporter for the Des Moines Register. Reach her at bpfann@dmreg.com or 515-284-8244. Follow her on X at @brianneDMR.
Iowa
Three Thoughts on Iowa WBB Adding Emely Rodriguez
Iowa basketball made a notable addition from the transfer portal on Monday, picking up a commitment from Central Florida guard/forward Emely Rodriguez. In Three Thoughts, we’ll take a look at what Rodriguez brings to Iowa, the potential positional fits for Rodriguez with the Hawkeyes, and what her addition means to the rest of the Iowa depth chart.
Iowa
WNBA Response to Iowa Icon Caitlin Clark’s Clash with Angel Reese Falls Short

The college rivalry between Iowa’s Caitlin Clark and LSU’s Angel Reese caught fire again in the 2025 WNBA season opener, overshadowing the Indiana Fever’s decisive 93-58 victory over the Chicago Sky.
And the drama didn’t end on the court or at the final buzzer.
The series of events which continue to dominate post-game conversations—including Clark’s triple-double— unfolded late in the third quarter, with the Fever in control of the game.
Tempers began to flare as Chicago Sky’s Reese shoved Fever forward Natasha Howard in the back, leaving the former LSU star alone under the basket to corral the ensuing rebound. For a moment, play appeared to stop, but after no whistle was blown, Reese readied herself for what seemed to be an uncontested layup. However, Clark intervened with a hard foul which jarred the ball from Reese and sent her college rival to the floor:
Reese took issue with the severity of the foul, and sprang up to confront Clark. Fortunately, further extracurricular activities were avoided, as the pair were separated. With assistance from a teammate, Clark distanced herself from the situation as officials, players, and Chicago coaching staff pulled Reese off the court, preventing further escalation.
Reese remained heated during the ensuing official timeout—and put amateur lip-readers to work deciphering her off-color language as staff continued to hold her back on the team’s sideline.
The hero of the minor scuffle was surely Fever center Aliyah Boston, who kept her cool, anticipated Reese’s reaction, and quickly helped diffuse the situation before officials finally arrived. Boston stepped in between the pair, and preventing Reese’s attempt to engage with Clark—who had turned her back from the play—by forcefully pushing her own teammate from behind and away from the altercation.
Fittingly, Boston received a technical foul and a fine for her efforts.
After a lengthy review by the officiating team, crew chief Roy Gulbeyan upgraded the “common foul” he originally called on Caitlin Clark to a “Flagrant Foul Penalty 1,” which “is deemed not a legitimate basketball play.” Reese also received a “verbal technical” foul for her aggressive, profanity-ridden response.
However, Gulbeyan stated Reese’s technical foul was offset by a second technical by the Fever—and the technical foul was allegedly committed by Boston:
After the conclusion of the Fever’s opening-day victory, Gulbeyan—who, ironically, missed Reece’s original foul—received questions about the officiating decisions from Indy Star pool reporter Chloe Peterson. Peterson specifically inquired about the decision to upgrade Clark’s foul to a “Flagrant 1,” and also asked, “What did you see that led you to call a technical foul on Anger Reese and Aliyah Boston?”
The crew chief’s explanation for Clark’s foul was brief, but at least the question was answered. Gulbeyan didn’t fare as well with his second response: “There is a physical taunt technical on Boston and a verbal technical on Reese, which offset.”
With broadcast footage and countless viral replays showing no clear evidence of Boston’s alleged offense, this was the time for a detailed explanation. When presented with a direct question, refusing to provide a useful answer in a forum designed for this specific type of discourse was a clear missed opportunity—especially for a league striving for greater legitimacy and national attention.
As the WNBA’s popularity grows, players, fans, and media will continue to expect clearer answers and greater transparency than they were afforded on Saturday night.
When Caitlin Clark’s Indiana Fever and Angel Reese’s Chicago Sky meet again on June 7, the game will be must-see TV. But unless the WNBA directly addresses these issues and clarifies its stance on the controversies from Saturday’s matchup, attention will remain focused on the unresolved drama rather than the basketball itself.
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