Connect with us

Iowa

An Iowa pediatrician’s call to action on smartphones and social media for children

Published

on

An Iowa pediatrician’s call to action on smartphones and social media for children



We must collectively protect children. And even if you don’t have children, speak up because it will affect our workforce and economy for years and years to come.

play

  • Dr. Padget Skogman is a pediatrician in Cedar Rapids.

This spring, our surgeon general recommended that we mandate a warning label on social media platforms cautioning of the detrimental effects to mental health of our children. Evidence demands that we open our eyes and become aware of the cost of social media and smartphones to them.

I am a pediatrician, born and raised Iowa farm girl, mother of three daughters and graduate of Iowa’s Carver College of Medicine in 2014. I have witnessed the erosion of our children’s development from smartphones and social media. They are inhibiting their social-emotional growth by robbing them of necessary socialization and development, which affects, but also extends far beyond, mental health, encompassing social awkwardness, reduced self-confidence, increased sedentary time, fragmented attention and disrupted learning, addiction, and social withdrawal. As a community, we must adopt new norms around social media and smartphones to reduce the cancerous risk they pose to our children.

Facebook became mainstream in 2006, and smartphones ubiquitous around 2012 and 2013. Not by accident, anxiety and depression in teens rose by 50% from 2010 to 2019, leading to a national mental health crisis. Loneliness and friendlessness began to surge in 2012, and, academically, U.S. scores for reading and math began to decline for the first time since the 1950s.  Recent data shows teens spend an average of 4.8 hours on social media per day with YouTube and TikTok leading the charge.

Please note that none of these hours include the screen time associated with school or homework.

The harms extend further with lost hours of sleep, exercise, socialization, and reading. Social media and gaming involve abnormally heavy and sustained activation of dopamine neurons and reward pathways, which means that, over time, the brain adapts to these high levels and then experience withdrawal without them, inducing anxiety, insomnia, and intense irritability, predisposing these children to addiction. Simultaneously, rates of pediatric obesity and pediatric type 2 diabetes also continue to rise, with Americans averaging 93.7% of their time indoors throughout the year. 

Advertisement

While this correlation isn’t 100% causation, it certainly gives me pause, and explains what I’ve observed in my own pediatric practice.

Perhaps you’re thinking, “Well, my child is safe, then, because I haven’t allowed them to have a smartphone yet.” Kudos, but have you factored in that greater than 85% of the children they hang out with are on their phones? Even if your child isn’t on a phone, if at their cafeteria table majority of kids are staring at one, your child’s experience is altered. This is why adoption of community norms and school policies is paramount. We must collectively protect them. And even if you don’t have children, speak up because it will affect our workforce and economy for years and years to come.

Until recently, I’ve felt completely overwhelmed with how to stop or at least slow this proverbial “train crash” aside from educating everyone I encounter. Recently Jonathan Haidt, a social psychologist, published “The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness” with these four suggested norms, and I feel empowered to ensure that everyone in our community and state is aware of them. These are an excellent staring place to evoke a strong change for our children. I strongly recommend that all parents, grandparents, teachers, coaches, and schools adopt these immediately:

  1. No smartphones before high school.
  2. No social media before age 16.
  3. Phone-free schools – place in locked location for the entire school day.
  4. More independence, free play and responsibility in the real world.

Please implement them and talk to your school district and community about them, not just for your child or my girls, but for the future of our world.

Advertisement

Dr. Padget Skogman is a pediatrician in Cedar Rapids.



Source link

Iowa

3 Biggest Needs for Iowa State Basketball in Transfer Portal

Published

on

3 Biggest Needs for Iowa State Basketball in Transfer Portal


There have been a lot of things that T.J. Otzelberger has excelled at as the head coach of the Iowa State Cyclones, but if there is one thing that truly sticks out as a strength, it is his ability to identify players who fit his scheme perfectly.

Whether it is in the transfer portal or recruiting high school athletes, the Cyclones’ depth chart has been restocked successfully year after year. This offseason, Otzelberger faces arguably his toughest test yet.

Five seniors are departing, one player has entered the transfer portal and Milan Momcilovic declared for the 2026 NBA Draft with the ability to come back to school if he chooses. With so many potential voids to fill, where should Iowa State prioritze their attention?

Advertisement

Here are their three biggest needs heading into the transfer portal opening.

Capable Lead Ball Handler

Advertisement

Mar 27, 2026; Chicago, IL, USA; Iowa State Cyclones guard Tamin Lipsey (3) controls the ball in the first half against the Tennessee Volunteers during a Sweet Sixteen game of the Midwest Regional of the men’s 2026 NCAA Tournament at United Center. | Kamil Krzaczynski-Imagn Images

Advertisement

Replacing a player of Tamin Lipsey’s caliber is virtually impossible. He is one of the best players in Cyclones history and will assuredly have his No. 3 uniform raised to the rafters at some point in the future.

The long-term outlook of the backcourt is excellent, with Killyan Toure and Jamarion Batemon being joined by incoming Class of 2026 guards Christian Wiggins and Yusef Gray Jr. However, there is a major need for some experience and depth.

Cade Kelderman is heading into the portal, which will be a blow to the depth. Ideally, Otzelberger will find someone capable of not only running the offense but helping set the tone defensively as well.

There is a lot to like about Jaquan Johnson to help fill that void. Despite being undersized at 5-foot-9, he is the reigning Missouri Valley Conference Defensive Player of the Year and was an All-MVC First Team selection.

Advertisement

Do-It-All Nate Heise Replacement

Mar 27, 2026; Chicago, IL, USA; Iowa State Cyclones guard Nate Heise (0) moves the ball in the first half against the Tennessee Volunteers during a Sweet Sixteen game of the Midwest Regional of the men’s 2026 NCAA Tournament at United Center. | Kamil Krzaczynski-Imagn Images
Advertisement

Over the last two seasons, Nate Heise has done everything to help Iowa State win basketball games. Regardless of what his role has been, whether he comes off the bench or starts, he has excelled.

Advertisement

Finding glue guys like that who are willing to do the dirty work to help a team win is easier said than done. But, there is one player who sticks out as an ideal target: Trevian Carson, formerly of the North Dakota State Bison.

He dominated in the Summit League, stuffing the stat sheet efficiently. It wasn’t just him beating up on lower-level competition, as he performed well against the UC Irvine Anteaters, Drake Bulldogs and Michigan State Spartans.

His skill set is similar to Heise’s in so many ways, as an excellent rebounding guard who can do a little bit of everything while providing versatility on the defensive side. However, he offers even more offensive upside with better efficiency numbers.

Power Forward Depth

Advertisement

Mar 19, 2026; St. Louis, MO, USA; Iowa State Cyclones forward Joshua Jefferson talks to the media during a practice session ahead of the first round of the men’s 2026 NCAA Tournament at Enterprise Center. | Jeff Le-Imagn Images

If there is one area of the roster that looks shored up right now, it is the frontcourt. Blake Buchanan and Dominykas Pleta are both expected to be back. Jackson Kiss and Dorian Rinaldo-Komlan are part of the Class of 2026 with bright futures.

Advertisement

However, the Cyclones are thin at power forward. Pleta could play some minutes there as he did previously before joining Iowa State. Kiss has received some comparisons to Joshua Jefferson, but there is no way Otzelberger thrusts a freshman into that size of a role.

Advertisement

There aren’t many players in the country who make an all-around impact at as high a level as Jefferson did; finding a one-for-one replacement will be virtually impossible. But if they were to lean toward a specific skill set, finding someone who can put the ball in the basket would be ideal.

An offensive-minded forward would become even more important to find if Momcilovic doesn’t return for his senior year.



Source link

Advertisement
Continue Reading

Iowa

Iowa State basketball names veteran Tim Buckley as new assistant coach

Published

on

Iowa State basketball names veteran Tim Buckley as new assistant coach


play

Iowa State men’s basketball has filled the first assistant coaching vacancy on its staff.

The Cyclones announced on Monday, April 6, that head coach T.J. Otzelberger has named Tim Buckley as a new assistant coach. He will begin his duties with Iowa State immediately.

Advertisement

Buckley most recently served as an assistant for two seasons at Cincinnati, but he comes to Ames with more than three decades of coaching experience. He was also previously part of Otzelberger’s staff for both years of his tenure at UNLV from 2019-21.

“A renowned coach in player development, I’m excited to have Tim join our staff at Iowa State,” Otzelberger said in a statement. “Tim brings a wealth of knowledge, both as a head coach and assistant coach. He has recruited and developed some of the top talents in the NBA. I’m thrilled that our student-athletes will get the opportunity to work with Tim.”

The 62-year-old Buckley has garnered a reputation for his player development and recruiting. Before arriving in Ames, he got Division I head coaching experience at Ball State (2000-06), and he’s also been an esteemed assistant coach at Wisconsin (1993-94), Ball State (1994-99), Marquette (1999-00, 2007-08), Iowa (2006-07), Indiana (2008-17), UNLV (2019-22), South Carolina (2022-24) and Cincinnati (2024-26).

Advertisement

Before joining Otzelberger’s staff at UNLV, he was also a scout for the Minnesota Timberwolves from 2017-19.

Buckley has worked with 12 NBA Draft picks, nine of whom were drafted in the first round. Of those nine first-round picks, six of them were lottery picks. Some of the top talent Buckley has recruited and developed include Dwyane Wade, Victor Oladipo, Cody Zeller and Noah Vonleh. He also helped coach All-American Yogi Ferrell at Indiana.

“I’m thankful for the opportunity to be reunited with T.J. Otzelberger,” Buckley said in a statement. “What he has done over the last five years is amazing. Iowa State is a nationally recognized program and I’m excited to be a part of it.”

Buckley played at Waubonsee Community College from 1982-84, before finishing his playing career at Division II Bemidji State from 1984-86. After that, he went right into coaching at his alma mater for two seasons, before moving over to Division III Rockford, where he spent one year as an assistant. He was promoted to Rockford’s head coach, a job he held from 1989-93, before breaking through to the Division I ranks.

Advertisement

Iowa State finished this past season at 29-8. The Cyclones reached the Sweet 16 for the third time in five years under Otzelberger. The Cyclones still have one assistant coaching vacancy to fill, after J.R. Blount (San Diego) and Kyle Green (Northern Iowa) departed for head coaching opportunities.

Eugene Rapay covers Iowa State athletics for the Des Moines Register. Contact Eugene at erapay@gannett.com. Follow him on Twitter at @erapay5.





Source link

Continue Reading

Iowa

UPDATE: Amber Alert canceled for missing 12-year-old

Published

on

UPDATE: Amber Alert canceled for missing 12-year-old


WATERLOO (KCRG) – The Amber Alert for 12-year-old Deyton Annabelle Cranston has been canceled.

The Iowa Department of Public Safety said Cranston was located and the Waterloo Police Department is investigating.

PREVIOUS STORY:

Iowa (KCRG) – An amber alert has been issued for a missing 12-year-old out of Waterloo.

Advertisement

12-year-old Deyton Annabelle Cranston was last seen wearing a white tank top and a blue skirt and wearing clear glasses.

An Amber Alert has been issued for Deyton Annabelle Cranston who has been reported missing from Waterloo(State of Iowa Amber Alert)

She’s described as 5′4′, 135 and has blonde hair and brown eyes.

Officials say to look out for a red Toyota Camry with all tinted windows, a black spoiler, and no license plate on the front.

Anyone with information should contact authorites.

Advertisement



Source link

Continue Reading

Trending